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table help needed - wwf freestyle and greco state http://www.wiwrestlingfederation.com/news_article/show/653034?referrer_id=975733
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wisconsin wrestling wednesday - preseason nationals http://www.wiwrestlingfederation.com/news_article/show/716442?referrer_id=975733
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skip navigation search login create an account sportsengine wisconsin wrestling federation home ←stopplay→ recent items table help needed - wwf freestyle and greco state 03/27/2017, 12:00pm cdt by jeff jones - membership / tournament director table help needed - freestyle and greco state (5/6 & 7/2017) the wisconsin wrestling federation is looking for groups (clubs / individuals) to help run a mat side table at the wwf freestyle and greco state tournament on may 6th &7th. located at woodside wisconsin dells center dome, 2100 river road, wisconsin dells, wi 53965. we are paying $250 per table for the help. you would need 2 people at the table at all times. each person that helps will get into the tournament free, lunch, beverages and snacks are provided. if you or your group are interested please directly contact jeff jones, membership / tournament director at jeffjones99@att.net / 262-424-3672. tournament series - focus, preparation and development tips 02/01/2017, 8:00am cst by scott kluever, wwf state coach focus on what you can actually control the next five weeks are very emotional as the wiaa state series starts. my recommendation to all wrestlers is to focus on what you can actually control! below are a few items that you can control that will help you be better prepared for the upcoming tournament series (regionals, sectionals and state). 1. getting better: you can make some nice gains in the next five weeks if you look for small areas to improve. i would recommend working on finishes. as you wrestle higher-level opponents it gets more difficult to finish your attacks. don’t look for the silver bullet move! everyone has similar technique so there is no secrete move. 2. nutrition: as most wrestlers are watching their weight it is important you are giving your body enough calories to have great practices. here is the link to the nutrition page on the wwf website. http://www.wiwrestlingfederation.com/page/show/981056-nutrition 3. sleep: your body needs rest from the day-to-day grind of wrestling. some studies suggest that the lack of sleep leads to fatigue, low energy and poor focus. the same studies also show that during your time sleeping is a time for your body to repair itself. all things that is very important in your matches in the coming weeks. 4. have a routine: go to bed at the same time and get up at the same time. use the same pre match routine throughout the tournament series. eat the same foods after weigh-ins that has been giving good results. don’t try something new not knowing how your body will react during competition. have the same positive self-talk with yourself be for each match. don’t make any match bigger than the other! good luck to all the wrestlers, coaches, families and fans! enjoy the journey and look for the positive moments within it. macey kilty - quick questions and reflections 01/25/2017, 10:30pm cst , by scott kluever, wwf state coach four quick questions and feedback from the usa wrestling cadet freestyle national champion and uww cadet world bronze medalist. read more copper certification (minimum) requirement 01/18/2017, 10:30pm cst , by scott kluever, wwf state coach coaches need a minimum of copper certification in order to coach mat-side. read more national attention for wisconsin wrestling program 01/04/2017, 7:00am cst , by kevin black read more wisconsin wrestling wednesday - holiday tournaments 12/21/2016, 11:59pm cst , by justin bystrom read more focusing on what’s important 12/07/2016, 12:45pm cst , by scott kluever, wwf state coach ...focus on the process (versus outcomes); yet sometimes my actions or words might show people something different. read more wisconsin wrestling wednesday - nutrition for the season 11/30/2016, 7:00pm cst , by scott kluever, wwf state coach read more wisconsin wrestling wednesday - thanksgiving from the wwf 11/23/2016, 5:45am cst , by scott kluever, wwf state coach read more wisconsin wrestling wednesday - why sanction your club with usa wrestling 11/16/2016, 5:15am cst , by randy dusing the #1 reason to sanction your club with usa wrestling is risk management or club liability and facility insurance. read more usa wrestling - high school team membership 11/09/2016, 7:00pm cst , by scott kluever, state coach the wisconsin wrestling federation and usa wrestling  would like to make you aware of a program provided to its members in the state of wisconsin. read more wisconsin wrestling wednesday - preseason nationals 11/02/2016, 8:30am cdt , by jeff jones read more rss search this site my site ... ... ... mission & vision wisconsin wrestling federation, guided by usa wrestling, provides quality opportunities for its members to achieve their full human and athletic potential. wisconsin wrestling federation will strive to be usa wrestling’s best state organization. club tournament page wisconsin wrestling federation wi wrestling fed wi_wr_fed wi_wr_fed note: our https://t.co/nvkmzkdshl - website is undergoing maintenance and may be down for 24 hours. posted: 10:49 pm 2017-02-21. about 1 month ago · reply · retweet · favorite wi_wr_fed please share with your club, coaches, parents and friends. https://t.co/0locqb28xu about 2 months ago · reply · retweet · favorite wi_wr_fed wisconsin wrestling wednesday - tournament series - focus, preparation and development tips [please share with... https://t.co/z3ep3voayp about 2 months ago · reply · retweet · favorite wi_wr_fed wisconsin wrestling wednesday [please share with your team, club, parents, fans, athletes and alumni]... https://t.co/oklqoecua7 2 months ago · reply · retweet · favorite wi_wr_fed https://t.co/5codnn2mlx 2 months ago · reply · retweet · favorite join the conversation wisconsin wrestling wi_wrestling wi_wrestling wwf training team registration deadline april 1st https://t.co/fgrkc8sdxu https://t.co/2lkqpf7xkj about 1 hour ago · reply · retweet · favorite wi_wrestling services announced for jim koch https://t.co/yzpdnbqdrz https://t.co/mu6fmwh4qt about 1 hour ago · reply · retweet · favorite wi_wrestling badgers 2017 ncaa pictures - bluegrass wrestling https://t.co/iv8yqto2qj https://t.co/qyfqhqinm8 1 day ago · reply · retweet · favorite wi_wrestling nelson 3rd at wwf state tournament https://t.co/bd6e0ue2e5 https://t.co/bwbqtluabd 6 days ago · reply · retweet · favorite wi_wrestling final session ncaa championships | medbery brings home silver | abigail ruckdashel | march 18… https://t.co/oyp7jvtmq5 9 days ago · reply · retweet · favorite join the conversation wisconsin wrestling badgerwrestling badgerwrestling happy birthday to ryan taylor!! 🎂 https://t.co/seyrpghpli 1 day ago · reply · retweet · favorite badgerwrestling gary is always in our corner. thank you so much for everything you do!! you're the best! #natm2017 https://t.co/zxxwhebjv8 4 days ago · reply · retweet · favorite badgerwrestling way to go ben! proud of you! https://t.co/c9jij8jsv6 5 days ago · reply · retweet · favorite badgerwrestling great job eli! first academic all-big ten honor! https://t.co/luuuumr4nt 5 days ago · reply · retweet · favorite badgerwrestling ncaa qualifier annnddd academic all-big ten... proud of you tj! https://t.co/mrenzufp31 5 days ago · reply · retweet · favorite join the conversation usa wrestling usawrestling usawrestling california a wins junior folkstyle national duals, beating california b in the finals, 65-10 @calusawrestling… https://t.co/y33aioga0i about 2 hours ago · reply · retweet · favorite usawrestling rt @mattlindland: i'm really excited to see @speiller back in action and dam miller making moves https://t.co/0mtxfkdpyw about 15 hours ago · reply · retweet · favorite usawrestling rt @pennsylvaniartc: if you are an rtc qualifier, live within 250 miles of philly, & have a @usawrestling card, we hope to see you there!… about 15 hours ago · reply · retweet · favorite usawrestling five 2016 champions repeat with gold medals in youth divisions at usmc girls folkstyle nationals… https://t.co/wicre8k9xf about 16 hours ago · reply · retweet · favorite usawrestling greco-roman talents speiller🥈, miller🥉 soar to medals at hungarian grand prix 📝: https://t.co/ez1bi7mnj7 https://t.co/ofc3tz9j4i about 24 hours ago · reply · retweet · favorite join the conversation ©2017 wisconsin wrestling federation / sportsengine. all rights reserved. terms of use privacy policy help


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