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Titlethe real life rd

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Description eat more, not less

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the real life rd|nyc dietitian nutritionist
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how to eat
2016 – what a year
eats lately {and a snack recipe}
home for christmas
a wrap on nursing school and what’s next
actionable ways to accept, then love your body
the best thing i ate
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the real life rd|nyc dietitian nutritionisteat more, not lessthe rd meal plans services private policy recipes eat more plants metabolism press how to eat january 4, 2017 by robyn 3 comments happy new year! i can’t believe it’s 2017. the beginning of a new year just feels lighter. i totally agree that you can start fresh any month or day or hour or minute, but january 1 always feels a bit more significant. i personally, love it! the new year is always a bit nutty, because… read more » filed under: body image, eating more, hormones, metabolism, nutrition 2016 – what a year december 31, 2016 by robyn 11 comments 2016 was quite the year. whenever i look back on a year, it always feels like it went by so slow, yet so fast all at once. but this year just felt like it flew by. and it was incomparably the hardest, yet best year of my life. i grew more personally and professionally than… read more » filed under: grace, life, nyc eats lately {and a snack recipe} december 21, 2016 by robyn 4 comments nick made it in late last night after only a 50 minute flight delay from nyc. {insert all the praise hand emojis here} i slept in till 8:30, had an rd coaching call at 9 and now we’re about to make brunch. pancakes or avocado toast is the question right now. you guys, i’m in… read more » filed under: eating more, life, recipe home for christmas december 19, 2016 by robyn i’m home for christmas and it feels sooooooo good. nick flies in tuesday night and i can’t wait for him to be here too. we’re staying at my house till christmas afternoon and then will drive up to chicago to be with his family till new years eve. nobody cares about people’s travel stories, but if… read more » filed under: life a wrap on nursing school and what’s next december 16, 2016 by robyn last wednesday i took my final two exams of nursing school. and then just like that i had finished all the coursework to be a family nurse practitioner. in may of 2014 i moved to nyc for a career change, or expansion i like to say. i literally had no idea what i was getting… read more » filed under: life, nursing tagged with: life, nursing, nycactionable ways to accept, then love your body december 14, 2016 by robyn developing positive body image doesn’t mean you go from hating to loving your body. it typically goes like this. you stop hating your body and instead tolerate it. you move from tolerating your body to actually accepting and respecting your body. and then you can begin to like, and even love your body. there is… read more » filed under: body image, grace the best thing i ate december 12, 2016 by robyn the best thing i ate this week/weekend was sausage and arugula pesto pasta at lupa on thursday night. sometimes it feels like the weekend starts on thursday since that night is always social in the city and fridays are a mish mash of volunteering, maybe a couple of clients and then usually an early happy… read more » filed under: eating more, life, nyc tagged with: dinner, friday, happiness, healthy balance, life, weekend1 2 3 … 79 next page » emailfacebookinstagrampinteresttwitteryoutube subscribe to blog via email enter your email address to subscribe to this blog and receive notifications of new posts by email. join 511 other subscribers email address get posts in your inbox! email address categories body image don't delete eating more exercise grace hormones life metabolism nursing nutrition nyc reader stories recipe running slow metabolism stress uncategorized videos wiaw check out perfect braided ’dos for short hair by robyn coale at mode copyright © 2017 · foodie pro theme by shay bocks · built on the genesis framework · powered by wordpress


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