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kimchi zucchini noodles
easy baked green bean fries
spicy vegan sofritas
peanut butter pupcakes – cupcakes for dogs
why should you make homemade dog treats?
kimchi zucchini noodles
easy baked green bean fries
spicy vegan sofritas
salted chocolate granola bars
spicy sweet potato burgers
15 minute vegan pasta salad
20 minute cauliflower rice stir fry
guacamole stuffed potato skins
easy vegan miso soup
the easiest garlic smashed potatoes
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this cupcake recipe for dogs is adorable for birthdays, occasions, or just because! all you need is one bowl and a few simple ingredients to create these wholesome, tasty “pupcakes” for your four-legged best friend.
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peanut butter pupcakes – cupcakes for dogs http://thefitchen.com/peanut-butter-pupcakes/
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my dog http://thefitchen.com/2-ingredient-roasted-tomato-dip/
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skip links skip to content skip to primary sidebar the fitchensimple, wholesome recipes for healthy living.header rightabout recipes mains vegan snacks gluten free sides dessert appetizers travel resources how to start a food blog work with us contact kimchi zucchini noodleseasy baked green bean friesspicy vegan sofritas april 22, 2017 by thefitchen leave a commentpeanut butter pupcakes – cupcakes for dogsthis cupcake recipe for dogs is adorable for birthdays, occasions, or just because! all you need is one bowl and a few simple ingredients to create these wholesome, tasty “pupcakes” for your four-legged best friend. these cute little things? oh, those are doggie cupcakes. or, as the trendy folks call them, pupcakes. yes, i made cupcakes for my dog. i’m that person. and i’m proud of it. it is my firm belief that dogs deserve to have cupcakes, too. if you’ve been around here long, you’ve probably read about our pup scout – maybe you’ve even read this story or this one. when we met her over a year and a half ago, we had no intentions of getting a dog anytime soon. we didn’t have our own place, didn’t want the responsibility, i had recently said goodbye to my childhood dog, etc. there were plenty of reasons excuses for us not to have a dog. and then there was scout. the only reason we did need a dog. 15 pounds of adorable, salt-and-pepper, puppy-dog-eyed, skittish and unsure and given-up-on, scout. so clark and i did what any reasonable human beings would do. we collectively melted into a puddle and decided that we obviously had to keep her. since then – she’s made us laugh until we cry. impressed us with her rock climbing skills. cuddled with us for countless hours. refused to sit still for any cute photo-op ever. made friends with a select few other dogs 🙄. kept my feet warm. learned to catch balls and frisbees and not bring them back. and most importantly, she has brought us so much happiness. corny? i don’t care. when you love something as much as we love her, it bears celebrating. whether you’ve got two legs or four, everyone deserves to have their own special day, if you ask me. we have no idea when she was really born so we decided to pick an approximate date based on how old the vet thought she might be. that day was thursday and in our book, she’s now officially two years old. we were planning to buy a kiddie pool and hang out in the sunshine alllll day with her cousin molly… but the weather had other plans. 50 degrees and rain plans. so we went for a brisk morning walk and then started baking these pupcakes right away. scout was our taste-tester in chief all along the way. she sampled the sweet potato chips, the sweet potato frosting, and the pupcake batter. and she even got to lick the peanut butter spoon and the batter bowl after we were done. she wasn’t exactly the most cooperative when i tried to take her picture but hey – her birthday, her prerogative. why should you make homemade dog treats? i’m so glad you asked! homemade treats, like these, are made with healthy, wholesome, and safe ingredients. i wouldn’t feed our pup anything less! making your own treats is actually quite affordable. they’re less expensive than almost any natural or organic dog treat. have you seen how many recalls happen with dog treats and food?  😱  nope. nope. nope. and as far as taste goes, these pupcakes are actually pretty yummy. for humans, they’re a little on the bland side. but for dogs? i bet it’s a mouth party. scout’s eyes popped wide open – cartoon style – when she bit into her first pupcake. i tried to get a picture of that but, you know, the whole not cooperating for photo-ops thing. this should go without saying but – if you make these for your pupper, i had better see evidence on instagram. got it? good. 🐶 peanut butter pupcakes author: jordan cord nutrition information serves: 12 serving size: 1 calories: 145 fat: 7.3 saturated fat: 3.8 g unsaturated fat: 3.5 g trans fat: 0 g carbohydrates: 18.2 g sugar: 7.2 g sodium: 114.3 mg fiber: 1.8 g protein: 3.5 g cholesterol: 0 g recipe type: snack prep time: 10 mins cook time: 30 mins total time: 40 mins print this cupcake recipe for dogs is adorable for birthdays, occasions, or just because! all you need is one bowl and a few simple ingredients. ingredients 1 cup oat flour ½ cup quick oats ¼ cup honey ¼ cup peanut butter ¼ cup apple sauce 1 teaspoon baking soda ¼ teaspoon cinnamon frosting 1 cup sweet potato, boiled ½ cup coconut cream garnish ¼ cup sweet potato, peeled and sliced super thin instructions pupcakes in a large bowl, whisk together dry ingredients. add honey, peanut butter, apple sauce, and egg and stir until well combined. preheat oven to 350º and lightly grease a mini muffin tin. fill the ¾ full and bake 12-15 minutes. (you can also use a full-sized muffin tin, but scout is a smaller dog so we made smaller muffins!) frosting peel sweet potato and chop into small cubes. in a medium pot, bring 4 cups of water to boil. add chopped sweet potato. boil 20 minutes or until very tender. drain and allow to cool. in a medium bowl, combine sweet potato and coconut cream and beat until smooth. once the pupcakes are cooled, top with the frosting! garnish preheat oven to 425º and line a baking sheet with parchment paper. peel sweet potato and slice very thin. using a mandolin makes this much easier. spray lightly with olive oil or coconut spray. bake 8-10 minutes. remove from oven and allow to cool. stick the chips into the frosting and serve to your four-legged friends! notes fun fact! these are completely safe for human consumption – obviously. and they actually taste pretty good! *ps – if you don't feel like creating the sweet potato frosting, these are also great with a swipe of peanut butter on top. scout approved both versions! 3.5.3226   kimchi zucchini noodlesthis brand new zucchini noodle recipe is my brand new favorite thing to cook for dinner. i’m not exaggerating. i’m not kidding. we made this recipe 3 times last week and i happily heated up the leftovers for dinner yesterday after photographing it. 1 – it’s easy – i already have the ingredients and the process… get the recipe! ––>easy baked green bean friesthis recipe for baked green bean fries involves 2 simple steps and 20 minutes total. it’s perfect for a quick, midday snack or dinner side. these are seriously addicting! it’s snacktime! crunchy, easy, healthy, salty snacktime! we’re making oven baked green bean fries today and they are gonna blow your mind. at least, i assume they will… get the recipe! ––>spicy vegan sofritasthis vegan sofritas recipe is spicy, savory, and easy. layers of herbs and spices infuse the braised tofu to perfection.  there’s a reason i’m posting this sofritas recipe today. other than the fact that these are the bomb. and we finally re-created/perfected a homemade version of chipotle’s sofritas. we’re going back to mexico! i mean, not… get the recipe! ––>salted chocolate granola barsthese salted chocolate granola bars are easy to make and cheaper than store-bought. they can easily be made with vegan chocolate or sub dried fruit for the chocolate! salted. chocolate. those are two of my favorite words, together or separate. today, they’re getting together. all up in these sweet and salty, wholesome granola bars that you… get the recipe! ––>spicy sweet potato burgersthese sweet potato burgers have just the right amount of spice! they’re loaded with fiber and protein for a filling lunch or dinner. make a big batch to freeze and reheat them whenever you want! oh. what a day. 75 degrees and sunshine. all of our laundry is done, folded, and put away. i’m heating… get the recipe! ––>15 minute vegan pasta saladthis vegan pasta salad recipe couldn’t be easier! prep the veggies and dressing while the pasta boils and mix it altogether. it’s great served cold or hot! spring has sprung! i mean, not really… but let’s pretend for a minute. we’re close enough, right? close enough to overflowing shelves of fresh asparagus. close enough to… get the recipe! ––>20 minute cauliflower rice stir frythis cauliflower rice stir fry recipe tastes better than take-out, with half the carbs! it’s loaded with lots of veggies and topped with marinated tofu. comin’ atcha with another cauliflower rice recipe! but this time – it’s asian-inspired with a sticky, spicy-sweet sauce and bite after bite of crunchy, colorful veggies. i’m a big fan… get the recipe! ––>guacamole stuffed potato skinsthese crispy potato boats are loaded with fresh guacamole and a secret ingredient – mouthwatering roasted tomatoes. serve these at your next game-day celebration, brunch, or as a fun appetizer for any party! party food! potatoes and guacamole and fiesta-style flavor explosions! and wine! oh yes, there will be wine. i’ll be honest with you… get the recipe! ––>easy vegan miso soupthis soul-warming miso soup recipe uses simple ingredients and comes together in under 20 minutes. it’s better than takeout! it was 70 degrees yesterday. it’s snowing today. therefore, it’s obviously still soup season. and i have no excuse to not sit down and get this recipe online. you guys need this miso soup recipe today!… get the recipe! ––>the easiest garlic smashed potatoesthis isn’t the first smashed potato recipe we’ve posted and i’m sure it won’t be the last. because seriously, potatoes. <3 and more importantly… mini potatoes! have you seen these at your local grocery store yet? they just showed up at our trader joe’s and they are adorable, not to mention delicious. they’re naturally buttery, tender,… get the recipe! ––> primary sidebarsearch the fitchen search this website welcome to the fitchen! welcome to the fitchen! what’s the fitchen, you ask? it’s a food blog where we share the healthy, simple recipes that help us (and you!) stay fit in the kitchen. here, you’ll find mostly plant-based and gluten-free recipes. who are we, you ask? we are jordan and clark cord (and scout!). we’re passionate about real, whole foods and their power to fuel the body. we currently reside in colorado where we balance our time between camping and cooking. connect with us! facebookinstagrampinterestyoutube check out our latest videos! copyright © 2017 the fitchen


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