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sweetlifeericka.com



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Titleericka andersen - the sweet life with ericka

Length: 44, Words: 8
Description a blog on running, eating, reading, playing and living the good life.

Length: 69, Words: 12
Keywords pusty
Robots noodp
Charset UTF-8
Og Meta - Title exist
Og Meta - Description exist
Og Meta - Site name exist
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SEO Content

Words/Characters 904
Text/HTML 11.09 %
Headings H1 1
H2 4
H3 0
H4 3
H5 0
H6 0
H1
ericka andersen
H2
i bought a ‘my pillow’ and here’s what i think
making time for friends as a busy mom is important
announcement: i’m a 2017 premier protein ambassador!
in defense of being busy
H3
H4 archives
join my e-mail list for free updates!
recent posts
H5
H6
strong
b
i
em
Bolds strong 0
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Zawartość strony internetowej powinno zawierać więcej niż 250 słów, z stopa tekst / kod jest wyższy niż 20%.
Pozycji używać znaczników (h1, h2, h3, ...), aby określić temat sekcji lub ustępów na stronie, ale zwykle, użyj mniej niż 6 dla każdego tagu pozycje zachować swoją stronę zwięzły.
Styl używać silnych i kursywy znaczniki podkreślić swoje słowa kluczowe swojej stronie, ale nie nadużywać (mniej niż 16 silnych tagi i 16 znaczników kursywy)

Statystyki strony

twitter:title exist
twitter:description exist
google+ itemprop=name pusty
Pliki zewnętrzne 35
Pliki CSS 4
Pliki javascript 31
Plik należy zmniejszyć całkowite odwołanie plików (CSS + JavaScript) do 7-8 maksymalnie.

Linki wewnętrzne i zewnętrzne

Linki 70
Linki wewnętrzne 1
Linki zewnętrzne 69
Linki bez atrybutu Title 68
Linki z atrybutem NOFOLLOW 0
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Linki wewnętrzne

Linki zewnętrzne

home http://www.sweetlifeericka.com/
about http://www.sweetlifeericka.com/about
family http://www.sweetlifeericka.com/family
sponsor http://www.sweetlifeericka.com/sponsor
services http://www.sweetlifeericka.com/travel-adventures
media kit http://www.sweetlifeericka.com/media-kit
privacy http://www.sweetlifeericka.com/privacy
favorites http://www.sweetlifeericka.com/favorites
books http://www.sweetlifeericka.com/category/books
book reviews http://www.sweetlifeericka.com/book-reviews
fitness http://www.sweetlifeericka.com/category/running
running http://www.sweetlifeericka.com/running
back on my feet http://www.sweetlifeericka.com/back-feet
crossfit http://www.sweetlifeericka.com/crossfit
food http://www.sweetlifeericka.com/food
food posts http://www.sweetlifeericka.com/food
pregnancy & baby http://www.sweetlifeericka.com/pregnancy-baby-2
reviews http://www.sweetlifeericka.com/reviews
ericka andersen http://www.sweetlifeericka.com/
http://www.facebook.com/sweetlifeericka
http://instagram.com/ericka81
http://www.pinterest.com/ericka_andersen
http://www.twitter.com/erickaandersen
http://www.youtube.com/ericka203
i bought a ‘my pillow’ and here’s what i think http://www.sweetlifeericka.com/2017/01/bought-pillow-heres-think.html
http://www.sweetlifeericka.com/author/ericka
leave a comment http://www.sweetlifeericka.com/2017/01/bought-pillow-heres-think.html#respond
- http://www.sweetlifeericka.com/2017/01/bought-pillow-heres-think.html
[read more...] http://www.sweetlifeericka.com/2017/01/bought-pillow-heres-think.html
uncategorized http://www.sweetlifeericka.com/category/uncategorized
making time for friends as a busy mom is important http://www.sweetlifeericka.com/2017/01/making-time-friends-busy-mom-important.html
http://www.sweetlifeericka.com/author/ericka
leave a comment http://www.sweetlifeericka.com/2017/01/making-time-friends-busy-mom-important.html#respond
- http://www.sweetlifeericka.com/2017/01/making-time-friends-busy-mom-important.html
[read more...] http://www.sweetlifeericka.com/2017/01/making-time-friends-busy-mom-important.html
uncategorized http://www.sweetlifeericka.com/category/uncategorized
announcement: i’m a 2017 premier protein ambassador! http://www.sweetlifeericka.com/2017/01/announcement-im-2017-premier-protein-ambassador.html
http://www.sweetlifeericka.com/author/ericka
leave a comment http://www.sweetlifeericka.com/2017/01/announcement-im-2017-premier-protein-ambassador.html#respond
- http://www.sweetlifeericka.com/2017/01/announcement-im-2017-premier-protein-ambassador.html
[read more...] http://www.sweetlifeericka.com/2017/01/announcement-im-2017-premier-protein-ambassador.html
fitness http://www.sweetlifeericka.com/category/fitness
uncategorized http://www.sweetlifeericka.com/category/uncategorized
in defense of being busy http://www.sweetlifeericka.com/2017/01/in-defense-of-being-busy.html
http://www.sweetlifeericka.com/author/ericka
2 comments http://www.sweetlifeericka.com/2017/01/in-defense-of-being-busy.html#comments
- http://www.sweetlifeericka.com/2017/01/in-defense-of-being-busy.html
[read more...] http://www.sweetlifeericka.com/2017/01/in-defense-of-being-busy.html
uncategorized http://www.sweetlifeericka.com/category/uncategorized
1 http://www.sweetlifeericka.com/
2 http://www.sweetlifeericka.com/page/2
3 http://www.sweetlifeericka.com/page/3
294 http://www.sweetlifeericka.com/page/294
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home about family sponsor services media kit privacy favorites books book reviews fitness running back on my feet crossfit food food posts pregnancy & baby reviews ericka andersenthe sweet life with erickafacebookinstagrampinteresttwitteryoutube navigation get free tips for creating a healthy, balanced life you love. i bought a ‘my pillow’ and here’s what i think january 23, 2017 by ericka leave a comment no, this is not a sponsored post or anything. i truly just wanted to tell you. plus, i promised a few friends on twitter a review! you guys -- i'm such a sucker! i mean, who buys something they see on tv anymore? this is basically like qvc-style shopping. i guess i get my from my grandma (she loves home shopping channels!). so i've seen the "my pillow" advertised forever. you've seen the guy with the moustache and the people talking about how "my pillow" changed their lives. i never truly considered buying one but...the truth is, i've been using some pretty terrible pillows for years. i have never spent any good money on a pillow and that's pretty silly considering my head is on one for 8 hours a day if i'm lucky. it seemed like every … [read more...]filed under: uncategorized making time for friends as a busy mom is important january 18, 2017 by ericka leave a comment when you are a busy mom, making time for friends can be tough. you have family obligations, work, and all the other things that come with adulting like figuring out how to decorate your house, keep up with yard work, making your kitchen seem kind of clean sometimes. you make plans but cancel them when you feel overwhelmed. sometimes it seems like that night out with friends is adding to your stress because it's keeping you from something else. or maybe it's hard because you know you have to leave your kids with your husband and that stresses him out, which stresses you out. either way, you need to prioritize your friends at some point. it's for your health, your mental state and the need to be able to "let go" for just a few minutes. … [read more...]filed under: uncategorized announcement: i’m a 2017 premier protein ambassador! january 14, 2017 by ericka leave a comment hello friends! so i've been on a protein kick for quite some time. and it's not going anywhere. as weightlifting athlete (non-competitive but i'll still claim it!), getting enough of the right protein is so important for prep, recovery and maintenance. i've tried a variety of protein powders and bars over the years but was never completely sold on anything in particular. i'm not sure how i originally came across premier protein, but i've been really happy with it! and today, i'm announcing that i am a premier protein ambassador for 2017. protein can be intimidating when you first about it. i mean: how much, why, when, what? i still feel overwhelmed with nutrition sometimes. in fact, i just recently got the my fitness pal app to start … [read more...]filed under: fitness, uncategorized in defense of being busy january 11, 2017 by ericka 2 comments it seems like everywhere i look lately, there are books and articles on slowing down. chill out, they say. learn to say "no." prioritize self-care and stop trying to do so much! many of these things are written by very accomplished women -- women who would never have been so accomplished without the hustle they are spurning now. i'm currently reading shauna niequist's "present over perfect." she definitely makes some great points that can be applied individually to my our lives but, i have a hard time taking her seriously on this sometimes. (let me just say, it's not the whole book -- and i'm certainly getting something out of it -- but the main principle in general is what i'm referring to.) shauna is the kind of successful many … [read more...]filed under: uncategorized 1 2 3 … 294 next page » i'm ericka -- new mom, runner, crossfitter, writer, social media lover, living my life as balanced and joyfully as possible in indianapolis, indiana. after 10 years in washington, dc, i'm glad to be home! i'll never say no to a cupcake and i'm always up for an adventure :) archives archives select month january 2017 (6) december 2016 (7) november 2016 (6) october 2016 (9) september 2016 (4) august 2016 (7) july 2016 (7) june 2016 (6) may 2016 (8) april 2016 (9) march 2016 (8) february 2016 (9) january 2016 (6) december 2015 (12) november 2015 (15) october 2015 (13) september 2015 (10) august 2015 (12) july 2015 (12) june 2015 (12) may 2015 (10) april 2015 (13) march 2015 (12) february 2015 (18) january 2015 (14) december 2014 (10) november 2014 (7) october 2014 (10) september 2014 (14) august 2014 (14) july 2014 (17) june 2014 (19) may 2014 (14) april 2014 (17) march 2014 (16) february 2014 (22) january 2014 (19) december 2013 (19) november 2013 (19) october 2013 (23) september 2013 (21) august 2013 (24) july 2013 (29) june 2013 (19) may 2013 (20) april 2013 (21) march 2013 (24) february 2013 (22) january 2013 (22) december 2012 (20) november 2012 (20) october 2012 (21) september 2012 (20) august 2012 (25) july 2012 (20) june 2012 (18) may 2012 (19) april 2012 (22) march 2012 (25) february 2012 (24) january 2012 (18) december 2011 (20) november 2011 (22) october 2011 (20) september 2011 (22) august 2011 (25) july 2011 (22) june 2011 (24) may 2011 (23) april 2011 (9) december 2010 (1) november 2010 (7) october 2010 (9) september 2010 (4) june 2010 (4) may 2010 (5) april 2010 (10) march 2010 (3) february 2010 (6) join my e-mail list for free updates! first name: your e-mail: recent posts copyright © 2017 · wordpress maintenance & support by fixrunner.com · built on the genesis framework


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Words density analysis:

Numbers of all words: 986

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