1.07 score from hupso.pl for:
sweetlifeericka.com



HTML Content


Titleericka andersen - the sweet life with ericka

Length: 44, Words: 8
Description a blog on running, eating, reading, playing and living the good life.

Length: 69, Words: 12
Keywords pusty
Robots noodp
Charset UTF-8
Og Meta - Title exist
Og Meta - Description exist
Og Meta - Site name exist
Tytuł powinien zawierać pomiędzy 10 a 70 znaków (ze spacjami), a mniej niż 12 słów w długości.
Meta opis powinien zawierać pomiędzy 50 a 160 znaków (łącznie ze spacjami), a mniej niż 24 słów w długości.
Kodowanie znaków powinny być określone , UTF-8 jest chyba najlepszy zestaw znaków, aby przejść z powodu UTF-8 jest bardziej międzynarodowy kodowaniem.
Otwarte obiekty wykresu powinny być obecne w stronie internetowej (więcej informacji na temat protokołu OpenGraph: http://ogp.me/)

SEO Content

Words/Characters 939
Text/HTML 10.66 %
Headings H1 1
H2 4
H3 1
H4 3
H5 0
H6 0
H1
ericka andersen
H2
how i became stronger than ever before
jacob’s first birthday party
one year update: jacob michael
happy first birthday baby boy!
H3
pin it on pinterest
H4 archives
join my e-mail list for free updates!
recent posts
H5
H6
strong
b
i
em
Bolds strong 0
b 0
i 0
em 0
Zawartość strony internetowej powinno zawierać więcej niż 250 słów, z stopa tekst / kod jest wyższy niż 20%.
Pozycji używać znaczników (h1, h2, h3, ...), aby określić temat sekcji lub ustępów na stronie, ale zwykle, użyj mniej niż 6 dla każdego tagu pozycje zachować swoją stronę zwięzły.
Styl używać silnych i kursywy znaczniki podkreślić swoje słowa kluczowe swojej stronie, ale nie nadużywać (mniej niż 16 silnych tagi i 16 znaczników kursywy)

Statystyki strony

twitter:title exist
twitter:description exist
google+ itemprop=name pusty
Pliki zewnętrzne 39
Pliki CSS 6
Pliki javascript 33
Plik należy zmniejszyć całkowite odwołanie plików (CSS + JavaScript) do 7-8 maksymalnie.

Linki wewnętrzne i zewnętrzne

Linki 79
Linki wewnętrzne 3
Linki zewnętrzne 76
Linki bez atrybutu Title 77
Linki z atrybutem NOFOLLOW 0
Linki - Użyj atrybutu tytuł dla każdego łącza. Nofollow link jest link, który nie pozwala wyszukiwarkom boty zrealizują są odnośniki no follow. Należy zwracać uwagę na ich użytkowania

Linki wewnętrzne

Linki zewnętrzne

home http://www.sweetlifeericka.com/
about http://www.sweetlifeericka.com/about
family http://www.sweetlifeericka.com/family
sponsor http://www.sweetlifeericka.com/sponsor
services http://www.sweetlifeericka.com/travel-adventures
media kit http://www.sweetlifeericka.com/media-kit
privacy http://www.sweetlifeericka.com/privacy
favorites http://www.sweetlifeericka.com/favorites
books http://www.sweetlifeericka.com/category/books
book reviews http://www.sweetlifeericka.com/book-reviews
fitness http://www.sweetlifeericka.com/category/running
running http://www.sweetlifeericka.com/running
back on my feet http://www.sweetlifeericka.com/back-feet
crossfit http://www.sweetlifeericka.com/crossfit
food http://www.sweetlifeericka.com/food
food posts http://www.sweetlifeericka.com/food
pregnancy & baby http://www.sweetlifeericka.com/pregnancy-baby-2
reviews http://www.sweetlifeericka.com/reviews
ericka andersen http://www.sweetlifeericka.com/
http://www.facebook.com/sweetlifeericka
http://instagram.com/ericka81
http://www.pinterest.com/ericka_andersen
http://www.twitter.com/erickaandersen
http://www.youtube.com/ericka203
how i became stronger than ever before http://www.sweetlifeericka.com/2016/12/became-stronger-ever.html
http://www.sweetlifeericka.com/author/ericka
leave a comment http://www.sweetlifeericka.com/2016/12/became-stronger-ever.html#respond
- http://www.sweetlifeericka.com/2016/12/became-stronger-ever.html
[read more...] http://www.sweetlifeericka.com/2016/12/became-stronger-ever.html
crossfit http://www.sweetlifeericka.com/category/crossfit
fitness http://www.sweetlifeericka.com/category/fitness
jacob’s first birthday party http://www.sweetlifeericka.com/2016/11/jacobs-first-birthday-party.html
http://www.sweetlifeericka.com/author/ericka
leave a comment http://www.sweetlifeericka.com/2016/11/jacobs-first-birthday-party.html#respond
- http://www.sweetlifeericka.com/2016/11/jacobs-first-birthday-party.html
[read more...] http://www.sweetlifeericka.com/2016/11/jacobs-first-birthday-party.html
baby http://www.sweetlifeericka.com/category/baby
one year update: jacob michael http://www.sweetlifeericka.com/2016/11/one-year-update-jacob-michael.html
http://www.sweetlifeericka.com/author/ericka
1 comment http://www.sweetlifeericka.com/2016/11/one-year-update-jacob-michael.html#comments
- http://www.sweetlifeericka.com/2016/11/one-year-update-jacob-michael.html
[read more...] http://www.sweetlifeericka.com/2016/11/one-year-update-jacob-michael.html
baby http://www.sweetlifeericka.com/category/baby
uncategorized http://www.sweetlifeericka.com/category/uncategorized
happy first birthday baby boy! http://www.sweetlifeericka.com/2016/11/happy-first-birthday-baby-boy.html
http://www.sweetlifeericka.com/author/ericka
2 comments http://www.sweetlifeericka.com/2016/11/happy-first-birthday-baby-boy.html#comments
- http://www.sweetlifeericka.com/2016/11/happy-first-birthday-baby-boy.html
[read more...] http://www.sweetlifeericka.com/2016/11/happy-first-birthday-baby-boy.html
baby http://www.sweetlifeericka.com/category/baby
1 http://www.sweetlifeericka.com/
2 http://www.sweetlifeericka.com/page/2
3 http://www.sweetlifeericka.com/page/3
291 http://www.sweetlifeericka.com/page/291
next page » http://www.sweetlifeericka.com/page/2
- https://activate.bloglovin.com/profile/3079419
- http://www.sweetlifeericka.com/2016/11/spent-weekend-election-cabin-woods.html
- http://www.sweetlifeericka.com/2016/11/why-i-choose-to-be-sappy.html
- http://www.sweetlifeericka.com/2016/10/all-the-fall-things.html
- http://www.sweetlifeericka.com/2016/10/ultimate-mom-shopping-hour-arrived.html
- http://www.sweetlifeericka.com/2016/10/meal-delivery-full-year-hello-fresh.html
- http://www.sweetlifeericka.com/2016/10/post-partum-running-expectations-reality.html
- http://www.sweetlifeericka.com/2016/10/jacob-michael-11-months-old.html
- http://www.sweetlifeericka.com/2016/10/post-facebook-frustration-went-crazy-medium.html
- http://www.sweetlifeericka.com/2016/10/top-5-clothing-items-busy-moms-go.html
- http://www.sweetlifeericka.com/2016/10/big-dreams-v-little-dreams.html
- http://www.sweetlifeericka.com/2016/10/when-your-baby-is-sick.html
- http://www.sweetlifeericka.com/2016/09/rodan-fields-review.html
wordpress maintenance & support by fixrunner.com http://www.fixrunner.com
genesis framework http://www.studiopress.com/themes/genesis
http://www.facebook.com/sharer.php?u=http%3a%2f%2fwww.sweetlifeericka.com&t=ericka%20andersen
http://twitter.com/share?text=ericka%20andersen&url=http%3a%2f%2fwww.sweetlifeericka.com&via=
0
https://plus.google.com/share?url=http%3a%2f%2fwww.sweetlifeericka.com&t=ericka%20andersen
facebook
http://www.facebook.com/sharer.php?u=http%3a%2f%2fwww.sweetlifeericka.com&t=ericka%20andersen
twitter
http://twitter.com/share?text=ericka%20andersen&url=http%3a%2f%2fwww.sweetlifeericka.com&via=
google+
https://plus.google.com/share?url=http%3a%2f%2fwww.sweetlifeericka.com&t=ericka%20andersen

Zdjęcia

Zdjęcia 20
Zdjęcia bez atrybutu ALT 3
Zdjęcia bez atrybutu TITLE 20
Korzystanie Obraz ALT i TITLE atrybutu dla każdego obrazu.

Zdjęcia bez atrybutu TITLE

https://www.facebook.com/tr?ev=6023948139589&cd[value]=0.00&cd[currency]=usd&noscript=1
http://www.sweetlifeericka.com/wp-content/uploads/2016/10/crossfit-squat.png
http://www.sweetlifeericka.com/wp-content/uploads/2016/11/jacobsparty13-1024x683.jpg
http://www.sweetlifeericka.com/wp-content/uploads/2016/11/jacobeating.png
http://www.sweetlifeericka.com/wp-content/uploads/2015/12/screen-shot-2015-12-28-at-8.55.27-am.png
http://www.sweetlifeericka.com/wp-content/uploads/2014/06/hellome-300x298.png
data:image/gif;base64,r0lgoddhaqabapaaap///waaacwaaaaaaqabaeacakqbads=
https://activate.bloglovin.com/common/images/badge1.png
http://www.sweetlifeericka.com/wp-content/uploads/2016/11/workout-friends-150x150.png
http://www.sweetlifeericka.com/wp-content/uploads/2016/09/familypic-150x150.png
http://www.sweetlifeericka.com/wp-content/uploads/2016/10/cute-kids-fall-150x150.png
http://www.sweetlifeericka.com/wp-content/uploads/2016/10/screen-shot-2016-10-28-at-7.54.00-pm-150x150.png
http://www.sweetlifeericka.com/wp-content/uploads/2016/10/hello-fresh-food-150x150.png
http://www.sweetlifeericka.com/wp-content/uploads/2016/10/post-partum-running-150x150.png
http://www.sweetlifeericka.com/wp-content/uploads/2016/10/jacob11monthsold-150x150.png
http://www.sweetlifeericka.com/wp-content/uploads/2016/10/screen-shot-2016-10-11-at-10.36.40-am-150x150.png
http://www.sweetlifeericka.com/wp-content/uploads/2016/07/mommyjacob-150x150.png
http://www.sweetlifeericka.com/wp-content/uploads/2016/10/screen-shot-2016-10-04-at-6.15.47-am-150x150.png
http://www.sweetlifeericka.com/wp-content/uploads/2016/10/screen-shot-2016-10-03-at-6.52.51-am-150x150.png
http://www.sweetlifeericka.com/wp-content/uploads/2016/09/rodan-and-fields-review-150x150.png

Zdjęcia bez atrybutu ALT

https://www.facebook.com/tr?ev=6023948139589&cd[value]=0.00&cd[currency]=usd&noscript=1
data:image/gif;base64,r0lgoddhaqabapaaap///waaacwaaaaaaqabaeacakqbads=
https://activate.bloglovin.com/common/images/badge1.png

Ranking:


Alexa Traffic
Daily Global Rank Trend
Daily Reach (Percent)









Majestic SEO











Text on page:

home about family sponsor services media kit privacy favorites books book reviews fitness running back on my feet crossfit food food posts pregnancy & baby reviews ericka andersenthe sweet life with ericka navigation get free tips for creating a healthy, balanced life you love. how i became stronger than ever before december 1, 2016 by ericka leave a comment i'm gonna go on record saying i've never been stronger in my entire life. at one point in 2014, i thought i was at my peak (which by the way, isn't impressive) but today i'm 100% sure i'm stronger than ever -- and feeling awesome about it. also, if i keep it up, this is not my peak either. it's like, i go to bench press or squat and all of the sudden those old weights feel easy. now, don't get too excited, because i still am on the low end for someone that does this as much as i do but...it feels amazing to see and feel real, true strength gains. i spent over 3 years prior to this doing crossfit, so what changed? i've now pr'd my back squat, clean, bench press and more than that, i just regularly choose higher weights for standard … [read more...]filed under: crossfit, fitness jacob’s first birthday party november 22, 2016 by ericka leave a comment happy first birthday one-year update bonus: i co-hosted "i'll have another" holiday gift guide episode here! are you sick of all the first birthday posts yet? okay, one more! i'll make this short and sweet and mostly just share photos. for friends and family, i already shared these on facebook but...wanted to document here on the blog as well. people have been asking me about his first birthday party since he was like 6 months old. i was like, what? why are we talking about this? apparently, it is considered a "big deal" by some. i didn't think i would go as crazy as i did but once i got to thinking about it, i realized i wanted to do it up with decorations and the whole shin dig. of course jacob had no idea what was going on, … [read more...]filed under: baby one year update: jacob michael november 19, 2016 by ericka 1 comment if you missed our birthday post, check it out here! here's the real one-year update. oh how i can't believe it's been one year. do you know he was down to 5.5 pounds a few days after birth? how tiny was this little ball of energy then? we were having to wake him up every 2 hours at night to eat because he was so small and needed nourishment. of course now, everyday, i just pray he will not wake up for a full straight 12 hours! i guess i still start with sleep :) sleep: we still have a good sleeper on our hands. knock on wood but he has slept 12 hours every night for almost three weeks. i know, ridiculous. im still always afraid he will wake up but...it's been incredible. teeth: um, so still only one tooth. which means that … [read more...]filed under: baby, uncategorized happy first birthday baby boy! november 17, 2016 by ericka 2 comments *all of our baby updates here.  it was the end of 2014 and we were at church singing the song "beautiful things" and god gave me this vision of using that song in a slideshow for a little boy i would have. of course we were about to start ivf soon thereafter but nothing was certain. i just heard this song and thought about how god was about to make this beautiful baby and of course i started crying right there in church just thinking about it. and here we are, nearly 2 years later, celebrating the first birthday of our truly beautiful baby boy. before we met, rick and i's lives were off and wondering in sort of random directions. we didn't know what was next and especially for him, he was still dealing with a lot of pain from the … [read more...]filed under: baby 1 2 3 … 291 next page » i'm ericka -- new mom, runner, crossfitter, writer, social media lover, living my life as balanced and joyfully as possible in indianapolis, indiana. after 10 years in washington, dc, i'm glad to be home! i'll never say no to a cupcake and i'm always up for an adventure :) archives archives select month december 2016 (1) november 2016 (6) october 2016 (9) september 2016 (4) august 2016 (7) july 2016 (7) june 2016 (6) may 2016 (8) april 2016 (9) march 2016 (8) february 2016 (9) january 2016 (6) december 2015 (12) november 2015 (15) october 2015 (13) september 2015 (10) august 2015 (12) july 2015 (12) june 2015 (12) may 2015 (10) april 2015 (13) march 2015 (12) february 2015 (18) january 2015 (14) december 2014 (10) november 2014 (7) october 2014 (10) september 2014 (14) august 2014 (14) july 2014 (17) june 2014 (19) may 2014 (14) april 2014 (17) march 2014 (16) february 2014 (22) january 2014 (19) december 2013 (19) november 2013 (19) october 2013 (23) september 2013 (21) august 2013 (24) july 2013 (29) june 2013 (19) may 2013 (20) april 2013 (21) march 2013 (24) february 2013 (22) january 2013 (22) december 2012 (20) november 2012 (20) october 2012 (21) september 2012 (20) august 2012 (25) july 2012 (20) june 2012 (18) may 2012 (19) april 2012 (22) march 2012 (25) february 2012 (24) january 2012 (18) december 2011 (20) november 2011 (22) october 2011 (20) september 2011 (22) august 2011 (25) july 2011 (22) june 2011 (24) may 2011 (23) april 2011 (9) december 2010 (1) november 2010 (7) october 2010 (9) september 2010 (4) june 2010 (4) may 2010 (5) april 2010 (10) march 2010 (3) february 2010 (6) join my e-mail list for free updates! first name: your e-mail: recent posts copyright © 2016 · wordpress maintenance & support by fixrunner.com · built on the genesis framework pin it on pinterest shares 0 0 share this facebook twitter google+ pinterest


Here you find all texts from your page as Google (googlebot) and others search engines seen it.

Words density analysis:

Numbers of all words: 1025

One word

Two words phrases

Three words phrases

and - 2.24% (23)
the - 1.85% (19)
2016 - 1.66% (17)
2014 - 1.37% (14)
was - 1.27% (13)
our - 1.27% (13)
for - 1.17% (12)
2013 - 1.17% (12)
2015 - 1.17% (12)
2012 - 1.17% (12)
his - 1.07% (11)
this - 0.98% (10)
november - 0.98% (10)
out - 0.98% (10)
2011 - 0.88% (9)
about - 0.88% (9)
2010 - 0.88% (9)
here - 0.78% (8)
one - 0.78% (8)
rick - 0.78% (8)
baby - 0.78% (8)
december - 0.78% (8)
are - 0.78% (8)
but - 0.68% (7)
september - 0.68% (7)
year - 0.68% (7)
april - 0.68% (7)
june - 0.68% (7)
first - 0.68% (7)
birthday - 0.68% (7)
october - 0.68% (7)
may - 0.68% (7)
ever - 0.68% (7)
(20) - 0.68% (7)
ericka - 0.68% (7)
(22) - 0.68% (7)
august - 0.59% (6)
march - 0.59% (6)
still - 0.59% (6)
february - 0.59% (6)
july - 0.59% (6)
now - 0.59% (6)
more - 0.59% (6)
i'm - 0.59% (6)
(19) - 0.59% (6)
all - 0.59% (6)
you - 0.49% (5)
update - 0.49% (5)
how - 0.49% (5)
just - 0.49% (5)
january - 0.49% (5)
… - 0.49% (5)
(12) - 0.49% (5)
(9) - 0.49% (5)
(10) - 0.49% (5)
with - 0.39% (4)
were - 0.39% (4)
book - 0.39% (4)
course - 0.39% (4)
(24) - 0.39% (4)
more...]filed - 0.39% (4)
(6) - 0.39% (4)
life - 0.39% (4)
been - 0.39% (4)
crossfit - 0.39% (4)
share - 0.39% (4)
have - 0.39% (4)
(7) - 0.39% (4)
under: - 0.39% (4)
[read - 0.39% (4)
not - 0.39% (4)
what - 0.39% (4)
(14) - 0.39% (4)
that - 0.39% (4)
comment - 0.39% (4)
press - 0.39% (4)
feel - 0.39% (4)
jacob - 0.29% (3)
it, - 0.29% (3)
boy - 0.29% (3)
beautiful - 0.29% (3)
(18) - 0.29% (3)
(25) - 0.29% (3)
did - 0.29% (3)
real - 0.29% (3)
know - 0.29% (3)
after - 0.29% (3)
hours - 0.29% (3)
wake - 0.29% (3)
start - 0.29% (3)
think - 0.29% (3)
than - 0.29% (3)
every - 0.29% (3)
(21) - 0.29% (3)
sleep - 0.29% (3)
years - 0.29% (3)
end - 0.29% (3)
now, - 0.29% (3)
(4) - 0.29% (3)
i'll - 0.29% (3)
stronger - 0.29% (3)
song - 0.29% (3)
it's - 0.29% (3)
posts - 0.29% (3)
like - 0.29% (3)
pin - 0.29% (3)
right - 0.2% (2)
there - 0.2% (2)
god - 0.2% (2)
(17) - 0.2% (2)
next - 0.2% (2)
e-mail - 0.2% (2)
say - 0.2% (2)
archives - 0.2% (2)
month - 0.2% (2)
(1) - 0.2% (2)
(23) - 0.2% (2)
(8) - 0.2% (2)
(13) - 0.2% (2)
church - 0.2% (2)
home - 0.2% (2)
updates - 0.2% (2)
leave - 0.2% (2)
old - 0.2% (2)
squat - 0.2% (2)
bench - 0.2% (2)
like, - 0.2% (2)
it. - 0.2% (2)
peak - 0.2% (2)
thought - 0.2% (2)
never - 0.2% (2)
i've - 0.2% (2)
before - 0.2% (2)
too - 0.2% (2)
balanced - 0.2% (2)
free - 0.2% (2)
get - 0.2% (2)
sweet - 0.2% (2)
food - 0.2% (2)
back - 0.2% (2)
fitness - 0.2% (2)
reviews - 0.2% (2)
media - 0.2% (2)
family - 0.2% (2)
weights - 0.2% (2)
because - 0.2% (2)
which - 0.2% (2)
wanted - 0.2% (2)
always - 0.2% (2)
full - 0.2% (2)
will - 0.2% (2)
eat - 0.2% (2)
night - 0.2% (2)
him - 0.2% (2)
little - 0.2% (2)
on, - 0.2% (2)
shin - 0.2% (2)
thinking - 0.2% (2)
but...it - 0.2% (2)
would - 0.2% (2)
didn't - 0.2% (2)
facebook - 0.2% (2)
make - 0.2% (2)
here! - 0.2% (2)
one-year - 0.2% (2)
happy - 0.2% (2)
party - 0.2% (2)
crossfit, - 0.2% (2)
over - 0.2% (2)
pinterest - 0.2% (2)
first birthday - 0.59% (6)
2015 (12) - 0.49% (5)
… [read - 0.39% (4)
of course - 0.39% (4)
he was - 0.39% (4)
2012 (20) - 0.39% (4)
more...]filed under: - 0.39% (4)
by ericka - 0.39% (4)
[read more...]filed - 0.39% (4)
on the - 0.39% (4)
2016 by - 0.39% (4)
2013 (19) - 0.29% (3)
i just - 0.29% (3)
2 hours - 0.29% (3)
we were - 0.29% (3)
2014 (14) - 0.29% (3)
under: baby - 0.29% (3)
2016 (9) - 0.29% (3)
2016 (6) - 0.29% (3)
all of - 0.29% (3)
me about - 0.29% (3)
(9) september - 0.2% (2)
(1) november - 0.2% (2)
2015 (13) - 0.2% (2)
2014 (10) - 0.2% (2)
(7) october - 0.2% (2)
2014 (19) - 0.2% (2)
2011 (20) - 0.2% (2)
2013 (24) - 0.2% (2)
2014 (17) - 0.2% (2)
2012 (18) - 0.2% (2)
2012 (25) - 0.2% (2)
2013 (22) - 0.2% (2)
2013 (21) - 0.2% (2)
than ever - 0.2% (2)
of our - 0.2% (2)
2016 (7) - 0.2% (2)
wanted to - 0.2% (2)
leave a - 0.2% (2)
about it. - 0.2% (2)
one-year update - 0.2% (2)
the first - 0.2% (2)
birthday party - 0.2% (2)
was like - 0.2% (2)
thinking about - 0.2% (2)
what was - 0.2% (2)
up for - 0.2% (2)
wake up - 0.2% (2)
i still - 0.2% (2)
he will - 0.2% (2)
i would - 0.2% (2)
about to - 0.2% (2)
make this - 0.2% (2)
beautiful baby - 0.2% (2)
2010 (4) - 0.2% (2)
[read more...]filed under: - 0.39% (4)
by ericka leave - 0.2% (2)
ericka leave a - 0.2% (2)

Here you can find chart of all your popular one, two and three word phrases. Google and others search engines means your page is about words you use frequently.

Copyright © 2015-2016 hupso.pl. All rights reserved. FB | +G | Twitter

Hupso.pl jest serwisem internetowym, w którym jednym kliknieciem możesz szybko i łatwo sprawdź stronę www pod kątem SEO. Oferujemy darmowe pozycjonowanie stron internetowych oraz wycena domen i stron internetowych. Prowadzimy ranking polskich stron internetowych oraz ranking stron alexa.