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the premier athletic training club serving orange county and inland empire
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speed
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coach laron brown
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premier athletics expands to inland empire
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toggle navigation skip to content coaches contact gallery packages roster sponsors training the premier athletic training club serving orange county and inland empirecoachespackages strengthsour program focuses on the following key strengths to becoming a better athlete. speed speed is the ability to move quickly. fast movements involve reaction time (from the cue for movement to the beginning of a movement) and movement time (from the beginning to the end of a movement). jump jumps require strength, coordination, and technique in order to acquire the ability to move a maximum weight. it can also be described as the maximum amount of force that a muscle can generate in a single effort. technique “the goal is not reach a certain feet. it is to perfect the necessary technique to surpass that feet”. technique is emphasized 100% to maximize performance. agility agility is the ability to move quickly and change directions under control to execute sport skills. it is a composite of many fitness components–speed, power, strength, balance, flexibility, reaction time, and coordination. receivers and running backs in football require great agility. about we are the premier athletics club in speed, jump, technique, and training. we cater our program to your needs.we are a track and field based training program. we cater to most sports where speed, explosion, agility, and sharp turns are required. focusing primarily on the performance enhancement of the jumps (t&f events), speed and technique. the specialized training encompasses a wide range on conditioning and cross training to produce the maximum level of an athlete’s ability to perform. speedrequired for track & field, football, basketball, football, tennis, volleyball, and soccer jumprequired for track & field, basketball, and volleyball techniquerequired of all athletics, using proper technique to avoid injury agilityrequired of all athletics, ability to move and remain in control is essential to performance the teamsee the members of our team that make our operation successful. coach laron brown president/head coach graduate of california state university fullerton, spring of 2010. head jumps coach at servite high school, entering 4th year. served as volunteer assistant coach cal. state fullerton, 2010-2011 season. in 2009, big west conference champion, national qualifier. big west conference 3rd place finisher in long jump and 3 time regional qualifier. all western region honors. coach richard gibbs vice president/associate coach coach gibbs is currently entering his 13th season at servite high school as head cross country and track and field coach. during this period the friars have won three varsity and seven lower division championships. they have been cif runner-ups twice and finished in the top ten eight times. they have set more than two dozen school records. the team has produced several cif individual champions. the frosh-soph team has won back to back orange county championships. kareem gongora marketing director graduate of uc riverside with a ba english and holds masters degree in management from the university of redlands testimonialssee what are our participants are saying about our program: laron is patient and passionate with the athletes he coaches. he is truly a gift to our community and we are thankful that he coaches our sons to not only be exceptional athletes, but great people! christina gongora blog updateslatest updates ongoing at premier athleticspremier athletics expands to inland empireafter several months of planning and negotiations, premier athletics has another home base within the inland empire. we are inviting you to join us, every wednesday starting at 7:30 pm for an opportunity to improve your athletic ability or get back in shape. these workouts are guaranteed to meet your needs. our new location is[…] -->previousnext get in touchif you are interested in joining or finding out more information, contact us below: your name your email subject your message send message facebook facebook postspremier athletics training 2 days ago great all around fitness session for my #basketball🏀 #soccer ⚽️and #track #athletes my #highjump and #longjump we're in the back on #beastmode 😡💪🏽 #wetrain 🏁🏃🏾💨 ... see moresee lessview on facebook·sharepremier athletics training 3 days ago jump squad struggles 😂 #whatcomesaftera150🤔?? #anythingover150iscrosscountry #shortdistances #jumpnation #sprints #trackandfield #jumpsquad #highjump #longjump #triplejump @nike @usatf #wetrain🏁🏃🏾💨 ... see moresee lessview on facebook·sharepremier athletics training 4 days ago high jump is such a technical event! here is a great way to help with the take off in the early stages of training! #progress 👌🏽#wetrain🏁🏃🏾💨 #fitness #fitnesstraining #speedtraining #speed #agility #tracknation #jumpsquad #technique #runnerspace #trackandfield #nike #usatf @nikewomen #trackandfield #jumper #hurdles #triplejump #triplejumplife #longjump #longjumper #highjump #highjumper 🎾⚾️🏈🏀🏉⚽️🏐🏋🏽🏊🏽🏆 tell a friend to tell a friend like and repost premier athletics training ... see moresee lessview on facebook·sharepremier athletics training 4 days ago half approach triple jump work! excited to see what this guy can do!☝🏽 #wetrain🏁🏃🏾💨 #fitness #fitnesstraining #speedtraining #speedty #agility #tracknation #jumpsquad #technique #runnerspace #trackandfield #nike #usatf @nikewomen #trackandfield #jumper #jumpsquad #triplejump #triplejumplife #longjump #longjumper #highjump #highjumper #tracknation #track 🏃🏾⚽️🏀🏈⚾️🎾🏐🏉🏋🏽 tell a friend to tell a friend like and repost premier athletics training ... see moresee lessview on facebook·sharepremier athletics training 5 days ago anybody want to run an extra 300? lol 😂 #theyallhurtin' #greattrainingsession🏁🏃🏾 #tracknation #trackandfield #track #baseball #football #basketball #wetrain ... see moresee lessview on facebook·shareview on facebook calendar december 2016 m t w t f s s « aug 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 company addresslbrown.athletics@gmail.com909-697-7383zerif lite powered by wordpress premier athletics


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