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in which i go through a terrible ordeal https://practicalfreespirit.com/2016/08/25/in-which-i-go-through-a-terrible-ordeal/
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we have always been monsters. we have always been kind. https://practicalfreespirit.com/2016/08/02/we-have-always-been-monsters-we-have-always-been-kind/
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what is a free spirit? https://practicalfreespirit.com/2010/10/14/what-is-a-free-spirit/
the teetotaler manifesto, or why i don't drink https://practicalfreespirit.com/2011/06/02/the-teetotaler-manifesto-or-why-i-dont-drink/
a highly intelligent woman speaks out https://practicalfreespirit.com/2012/04/12/a-highly-intelligent-woman-speaks-out/
being a free spirit: the dark side https://practicalfreespirit.com/2011/02/10/being-a-free-spirit-the-dark-side/
why star wars is my favorite movie https://practicalfreespirit.com/2012/08/21/why-star-wars-is-my-favorite-movie/
the most boring question of all time https://practicalfreespirit.com/2015/02/26/the-most-boring-question-of-all-time/
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ya novel challenge: structure and outline https://practicalfreespirit.com/2011/06/09/ya-novel-challenge-structure-and-outline/
women plus glasses do not equal beauty https://practicalfreespirit.com/2010/07/12/women-plus-glasses-do-not-equal-beauty/
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home about best of blog credits the practical free spirit amy sundberg's blog feeds: posts comments the road ahead november 17, 2016 by amy sundberg when i started this blog, i made the explicit decision that i wouldn’t talk about politics. of course, one could argue that everything is political. i have written from time to time about feminist ideas, and i talked about my own efforts to read more diversely (something that is just as important as ever). i also talked about the importance of voting. but i have not written about candidates or elected officials, i have not talked about bills or policies, i have not talked about political headlines from the news. instead i have written about meaning and change and grief. i have written about friendship and relationships. i have written about getting to know who each of us are. i have written about living an examined life. most of the people who read my blog, you get that, and it is what you strive for as well. i know that because you have come up and introduced yourselves, you have talked to me at parties, you have written me emails and comments. but we are not only individuals; we intersect with the larger world. we are part of groups and communities, cities and states and countries. we cannot live an examined life without considering those connections. we exist in an interdependent system. none of us live outside politics. some of us have more of a choice than others, but in the end, while we can try to ignore politics, politics will not ignore us. i’d say hard times are coming, but hard times are already here. they’ve been here all along, and they are getting worse. hundreds of hate crimes have been reported in the last week. hundreds. many of these are happening in schools. president-elect trump has appointed a known white supremacist as his chief strategist. people are worried about increased violence to and the loss of civil rights of muslim people, jewish people, people of color, lgbtq people, women, immigrants, and the disabled. people are worried about losing access to health care, and some of these people will die without it. and there is more. much more. john scalzi, our preeminent science fiction blogger, said, “i think it’s going to be bad. i hope that the bad falls within historical norms. i wouldn’t count on it.” which means we have to prepare. now is the time to take care of medical procedures, to stockpile medicine, to take a self-defense class, to learn about computer security, to get an updated passport, to plan ahead. now is the time to get to know the people in your local communities, to make phone calls and write letters, to donate and volunteer, to learn how to be an ally and intervene, to get your ducks in a row. if you’re going to protest, now is the time to get your gear, learn your rights, and set up your logistics. now is the time to pay attention and stay informed, to support responsible and in-depth journalism, and to remind yourself of what you believe to be right. what if this is all absurd overkill? well, i certainly hope it is. but there are enough signs that say it isn’t that considering this kind of stuff is only practical. in addition, many of these actions are generally good things to do whatever the circumstances. they are also the kinds of actions that are easy to put off. so now is a good time to stop procrastinating and actually do them. so this, then, is my call to action: stop procrastinating. plan ahead. do some good stuff. take care of yourselves, and take care of the people around you. and above all, don’t stop caring. living an examined life is not always easy, but it is always, always worth it. posted in politics | tagged amy sundberg, examined life, priorities | 3 comments » the state of my brain november 2, 2016 by amy sundberg in some ways having a brain injury isn’t so different from any other injury. it’s about the long game. it’s about keeping up the spirits so you can give your body the time it needs to heal without going completely insane in the process. it’s about figuring out how to meet your basic life needs while dealing with new restrictions. it’s about finding the things you can do to distract yourself from the things you can’t do. that being said, it has been three months and i still can’t work on fiction. that this state of affairs does not make me happy is an understatement. i ignore it as much as i can because of the importance of the long game, but it chafes. a writer writes. i am not writing. this state of affairs feels wrong. i keep grasping at it and coming back with empty hands. i also cannot dance, and i cannot play most board games. i can’t do anything that requires large amounts of concentration or that is particularly mentally taxing. i am very tired most of the time and i have to take naps most days. i don’t deal with stressful situations as well as usual, and i try to avoid them when i can. i am supposed to experiment with activities, but if i miscalculate, i have relapses that last several days and are fairly miserable. but. i can drive again, which is huge, and i can read the majority of the time, which is even better. i can keep the practical aspects of my life going indefinitely at the capacity i now have, which is a big relief. i can get out of the house. i have plenty of lovely social time. i can take care of nala. sometimes i feel pretty okay. i have a lot of time, although not as much as you might think, given all the time i must spend sleeping and napping and resting and deliberately not focusing too much on any given thing. so maybe it’s not as much that i have a lot of time as that life is moving at a different pace, and it is much slower than what i am used to. i can only do a few things per day so i must choose carefully. sometimes i feel upset about my limitations. i want to be a better friend, a better writer, a better human being. i think, why can’t i just do this? why can’t i just handle that? but i try to think as little as possible about this as well. i am doing the best i can, and that’s what i try to think about instead. my focus has to be primarily on me, whether i like it or not. i thought i’d be all better by now. i am not, but i am better enough to look back at how i was doing before and feel appalled. in august, i’d reach for my brain and it was as if there were a wall preventing me from accessing it. i’d batter myself against the wall, frantically trying to break it down, to no avail. i tried to keep up as good a front as i could, but i don’t know that i’ve ever been so lost. i can reach for my brain now and it is there. even on bad days. there is no longer a wall. even though i’m tired, even though i’m not writing, even though my life revolves around being careful. i appreciate my brain so much. it is an ongoing process, this convalescence. it is boring and frustrating and uncomfortable. it is also humbling. but every day there’s at least one bright spot. a book, a show, a doggie snuggle, a message, quality time with someone i like. it’s about the long game, and these precious things remain. posted in life, uncategorized | tagged amy sundberg, concussion, convalescence, healing | 4 comments » i’m still here september 29, 2016 by amy sundberg you know when you really can’t be perfect? when you’re recovering from a brain injury! eight weeks ago i was in the car accident that gave me this concussion. three weeks ago i was back at the doctor’s office because my symptoms were still so bad. “you need to go back on brain rest,” the doctor said. but, but, but, i had never really gone off brain rest. i was so upset with this advice, even though it was obvious. yes, i needed to rest even more. yes, even though it was interfering with everything in my life. i spent about twenty-four hours being really upset while simultaneously trying to set everything up for what i knew i had to do while, you know, my brain was refusing to cooperate with me. since then, i’ve kept everything as simple as possible. i couldn’t shut all stress away, but i could certainly avoid the majority of it. i couldn’t meet the high standards i’m used to setting for myself so i stopped aiming for them. i settled myself into my new reality of healing from brain injury as comfortably as i could. i’ve developed this mental shrug. it’s for all the times (and there have been so many) when i think of how i would normally do something or how i ought to do something. and then i mentally shrug and say to myself, “well, that’s not going to happen.” some of them will obviously have small consequences, like i can’t deal with going to a new dentist right now so there’s going to be more plaque on my teeth when i do finally go and that will probably suck. but it’s amazing how many of those things don’t actually seem to matter all that much. in being forced to simplify my life so extremely, i’ve realized how hard i am on myself when i’m fully healthy. i am so hard on myself! even now, i think to myself, why did you miss that gathering, you are such a flake, or why haven’t you texted or called this person, you need to try harder, and then i catch myself and am appalled. i have a brain injury, you ridiculous self! i don’t have to go to any events or talk to anybody and i get a pass because brain injury. i don’t have to say everything perfectly because brain injury. i can’t figure everything in my life out right now because–yeah, you guessed it–brain injury. i doubt i’m only being this hard on myself because i’m convalescing. i feel like my little shrug is going to be useful for a long time to come. i try to go outside every day and walk with nala. sometimes we walk for over an hour. we walk surrounded by lush greenery, and if we walk far enough down the path we can catch a glimpse of lake washington. sometimes we cut through the fern forest and pretend the car sounds are the wind blowing through the fir trees. sometimes nala tries to convince me to walk in the mud. we walk and i feel more and more like myself again. i may have to avoid most stress, i may struggle with headaches and mood swings and fatigue, i may be unable to do many things, but i can walk. i’ve been asking myself who i am all these weeks. who am i when i can’t write anymore? who am i when i’m easily overwhelmed by stimulus and decisions and stress? who am i when i must abandon my usual goals of perfection? who am i in this new state, in this new apartment, surrounded by new people and places and things? who am i when i can literally feel not like myself? my life is stripped down to essentials, and i am too. i am relieved to find there is still someone there. someone who is not defined by physical place or relationships to others or passions or hobbies or work. someone who is not even necessarily defined by this moment’s particular thoughts. i stare into space. i breathe. i shift to find a more comfortable position for this body i’m wearing. i breathe again. time passes differently. i’m still here. posted in life, uncategorized | tagged amy sundberg, concussion, perfectionism, self, simplicity | 2 comments » in which i go through a terrible ordeal august 25, 2016 by amy sundberg it is hard for me to know what it is i want to say. this might be because i have a brain injury, or then again, it might be because i’ve recently gone through a traumatic experience that is hard to talk about. i revolve around this question–is this a brain injury issue or something else?–several times every day. i didn’t know anything about concussions a month ago, except that you’re not supposed to sleep through the night with one. only that might not be true because i slept through the night eight hours after sustaining a serious one and didn’t die. hooray? i mean, yeah, definitely hooray. i really really really don’t want to die right now. there were times when i was in such bad shape i was asking to make sure someone would take care of nala if something happened to me and trying to give instructions about reaching my sister, who is off on her annual silent retreat right now and therefore complicated to reach. we (we being mostly myself and my friends sara and tony, who are two of the best people i know) tried to downplay it a bit on social media because freaking everyone out didn’t seem like the thing to do, however much i personally was freaking out, but now things have gotten a bit better, i will say things were pretty bad. they are still not great, although i look great and if you have seen me, i might have seemed great, and when i have company to distract me, i am certainly greater than i am the rest of the time. one thing about concussions i didn’t know is that concussions can cause mood swings, anxiety, depression, you name it. like, big gigantic mood swings. like, i am in so much pain and it is very early in the morning and i don’t know what to do and i don’t know who to call so instead i will just cry for an hour straight type of mood swings. combine those swings with cognitive impairment that makes it almost impossible to engage in critical thinking or make decisions and things get very interesting indeed. in case you haven’t gotten it, by interesting i mean nightmarish. focus in on me that morning, in pain and sleepless in the dark in what felt like the middle of the night but was probably more like five a.m., questioning myself, my life, and the decisions i’d made that had led to me lying there, terrified and alone. what, then, did my life amount to? i suddenly wasn’t sure. it seemed as if every other person on the planet was an impossible distance from me. i questioned my recent move. i questioned all the time i’ve spent writing books that practically nobody has read. i didn’t question relationship choices, but i did feel terribly sad. all that time and effort fostering connections with other people, and there i was, so confused i couldn’t figure out if there was anybody i could call who would be okay hearing from me at that time of night and in that terrified state of mind. i wanted my sister very badly. i thought of this blog, and i thought, “that has been some good work, even if hardly anyone reads it.” i thought of nala and how devoted we are to one another. i thought of integrity and courage–even a faltering courage, which is what i was experiencing at the time–and love. so there was some comfort. eventually i did call a friend, cried for another half an hour on the phone, and said i wanted to go to the doctor. voluntarily. i voluntarily thought it was a good idea. (for context, i hate going to the doctor. i never want to go. sometimes i force myself because going to the doctor is part of being an adult.) i kept coming back to the panic of knowing i couldn’t do this, and the only answer i could come up with for not being able to do it was to get some help. when the advice nurse told me to go in, i was relieved. if the doctors could do something to alleviate in any way even one of my symptoms, i thought it would be worth the horror that is urgent care when you have a concussion and are super confused and light and noise sensitive and about ten seconds away from bursting into tears at any given point and also have neck and back injuries that make sitting in their uncomfortable chairs a particularly unpleasant kind of torture. that is how awful i felt. when the nurse brought out the needle to take a blood sample and get me started on the iv, i again felt relieved, even though i have a lifelong phobia of needles. and indeed, he had to make two tries to get the iv going because of my teeny tiny veins. whatever, i thought. it was so worth it. anything to lessen the pain. anything to blunt my awareness that i was about to go in for tests to show whether my brain was bleeding and the knowledge, given to me by surreptitious forays into the internet, that if it was, there was brain surgery in my near future. i told patrick, who was with me during the wait, that if i went into brain surgery, then he had permission to contact my sister. there was no brain bleeding. i want to say thank goodness, but that doesn’t even begin to cover it. instead there was me trying to get all the information i needed from the doctor even though i was confused and exhausted and not even with it enough to think to take notes or record the conversation. but hey! i had already figured out how to take cab to urgent care, and that had only taken me an hour of dithering. even doctors don’t seem to quite get how disorienting having a concussion can be. when your primary means of self-definition is your brain and suddenly your brain isn’t working right, it feels like the bottom has fallen out from under you. suddenly easy problems seem completely insurmountable and normal stresses want to consume you whole. and it’s not like brain injury is a particularly normal stress anyway. today marks the three-week anniversary of my car accident. like i said, i am doing somewhat better. i have good days and not-so-good days. yesterday was pretty bad, today is better. i have recovered some of the cognitive function i was missing, which is a relief, although i still become easily overwhelmed with decision-making. i am no longer stuttering or pausing as much between words, and the sound and light sensitivity have improved. i still have spikes of anxiety. i still have sudden weird memory gaps. i still lack focus. i still have frequent terrible headaches. my neck really hurts. when the pain is bad, i become more confused. i’m exhausted all the time, and i usually need an afternoon nap. if i don’t get enough to eat and drink, things can go downhill quite quickly. me today. turns out concussions aren’t always very visble injuries. but i am here, and i am very grateful for that. next time i am well enough to write, i will tell you about the help i’ve been receiving and how it feels like a miracle. posted in life, uncategorized | tagged amy sundberg, concussion, courage, fear, questions | 9 comments » i have a concussion. august 16, 2016 by amy sundberg yes, i was in a car accident on the freeway a couple of weeks ago. a guy ran into the back of my car in stop-and-go traffic, and i ended up with a concussion. at first the doctors thought it was a mild concussion, but last week they upgraded it to a more severe concussion. for those of you who have never had a concussion, i can tell you it is both painful and terrifying. also frustrating. at least in my experience. once i am well again, i am happy to answer questions for writers who want to portray more realistic head injuries because now i know a lot about it. i am not supposed to be writing. or be using screens very much. or doing lots of other things. it is unclear when i will be able to do more, but hopefully it won’t be too many more weeks. it is hard to say. right now i spend a lot of time sleeping and hanging out and petting nala. i am writing this to let you know i haven’t forgotten you. i still write blog posts in my head. this is not the best idea as it gives me a headache, but sometimes i do it by accident. i look forward to being able to write more. i especially look forward to being able to write an appreciation to all the people who have been incredibly kind and generous and have been helping me and keeping me company during a dark time. i love you all. please don’t forget me either. nala looks disheveled and out of focus…kind of like how i feel. posted in life, uncategorized | tagged amy sundberg, concussion, friendship, seattle | 6 comments » the beauty of a fresh start august 4, 2016 by amy sundberg well, i’ve been living in my new home for about a month now. not long enough to be completely settled, but long enough that the flood of moving-related tasks has slowed down to a more manageable pace, and a definite end is in sight. overall, things feel calm. amazingly calm. beautifully calm. calm calm calm. probably the worst thing that’s happened to me this week is that i had to spend half an hour on the phone with comcast sorting out yet another problem caused by incompetence. which is a little irritating, but as problems go, it’s not so bad, and the customer service rep was really apologetic and nice and appreciative of me being nice, so it was really especially not so bad. i keep talking about how nice everyone is here, and i hear the slightly unbelieving note in my voice as i say the words. it also feels like damning with faint praise, but what i really mean is people are treating me with respect. they are listening to my preferences and boundaries. they apologize when that’s appropriate. they aren’t pressuring me to do things i don’t really want to do or be someone i don’t really want to be. i don’t feel like they’re going to do things they don’t want to do either. in short, we appear to be taking care of ourselves. i feel a flinch sometimes. for example, my friend wanted to come visit at a time that wasn’t good for me. so i delivered the news, and then i flinched and waited for the hammer to come down. in the past, and with this particular friend even, there most definitely would have been a backlash. but this time, there was a bit of disappointment, and then we actually ended up finding a different time that did work for me. i could hardly believe it. i simultaneously felt gratitude and a more prosaic, “well, you know, this is not actually noteworthy because this is how things should generally work.” this should be how things are. this is how things are. i look forward to the time when the flinch no longer happens. do i think this shift is unique to seattle? do i think the people in seattle are just plain better? no, not at all. i think what we might be seeing here is the beauty of a fresh start. while i know many people here, for the most part we don’t know each other well, and certainly not as local friends. this gives us a chance to get to know each other as we are right now. not two years ago, not five years ago, not ten years ago. now, in this moment. and amy now, i am thrilled to discover, really is a different person. amy now pushes back when she feels pressured. amy now communicates her preferences. amy now says no when she needs to. amy now gives the side eye to people who say egregiously sexist or unkind things, or who are very obviously lying. the kind of people who aren’t okay with this sort of thing are probably not the kind of people that are going to want to be friends with me as i am today. over time, we accumulate habits with one another. things we do with one another, what we talk about, ways we communicate, ways we don’t communicate, behavior we tolerate, things that are simply “the way things are.” this is simply human nature. some of these habits are wonderful and positive and contribute to that sense of knowing and being known. and in any relationship there is going to be some compromise and give and take. but some of these habits can be less helpful. sometimes we cannot be the person we’ve become and have the relationship continue to function as it has been. at this point, there are three main choices: to continue the status quo in spite of problems; to go through an adjustment period until the relationship supports you as you are now; or to distance yourself from something that is no longer working. all three of these choices come with their own difficulties, and sometimes they blur one into another. as with anything related to change, there tends to be a lot of inherent pressure to maintain the status quo. and if you actively decide not to, things can get…interesting. moving, then, becomes an opportunity to work outside the accumulated habits and build new habits without having to work against that pressure. there is no status quo to maintain. there’s no weight of the past. there is, relatively speaking, little to risk and much to gain. there’s simply me and you deciding whether we’re going to be friends and how that friendship is going to work in a way that supports both of us right now. and even existing friendships are naturally in flux in a way that encourages the building of new habits. so how does a fresh start feel? it feels calm. it is hard in some ways, but it also feels right. posted in life, uncategorized | tagged amy sundberg, boundaries, change, moving, respect, seattle | leave a comment » we have always been monsters. we have always been kind. august 2, 2016 by amy sundberg when i was a kid, and you wanted to find a new service–an auto repair shop, say, or a tailor–you looked in the phone book. when you wanted to know what was on tv ahead of time, you either subscribed to tv guide or the local newspaper. when you wanted to know a fact, you asked someone nearby who maybe knew, maybe didn’t, or maybe sounded awfully convincing. or else you went to the library and looked up the information in the encyclopedia or used the card catalog to find a book on the subject. the internet has made a huge difference to the accessibility of knowledge. when i was a kid, maybe two or three years old, my dad borrowed a huge monstrosity of a video camera from work for one weekend. it had to be plugged in, and you could either mount it on a tripod or laboriously carry it around on your shoulder. my first backpacking trip around europe, i had a camera with real film inside. one of the limiting factors of how many photos i could take was how much film i could afford right then and how much photo processing i could afford later. i carried the finished but undeveloped rolls of film in my backpack all over europe and desperately hoped no one would steal it. the cell phone (and digital cameras, and tiny little camcorders) and the internet have made a huge difference to our ability to make, keep, and share records. when i was a kid, my mom sent out christmas cards every year, and every year it took forever for her to write them all. but as this was the one time every year she communicated with assorted college friends and relatives, it always seemed worth the effort. of course, there were only a few college friends she kept in touch with, because who had the time to write even more letters? you paid by the minute for phone calls to places less than twenty miles from your house, and more the further afield you were calling. answering machines were a big deal because not very long before, if you weren’t home, you’d have no idea if anyone had tried to reach you while you were out.  the internet and cell phones and social media have made a huge difference to our relationship with communication. photo credit: rachel.adams via compfight cc none of this is news. but it’s interesting to see how these shifts in technology are still trickling down and affecting the world today, and how we are managing these shifts, both as a larger society and as individuals. ta-nehisi coates put it succinctly when he said, “the violence is not new; it’s the cameras that are new.” we’re seeing more of a lot of ugly societal trends not because human beings became more monstrous overnight, but because now we can research things, we can record things, and we can disseminate that information with easily available and easy-to-use technology. it’s important to remember that technology on its own is rarely good or evil. it’s how that technology is used that can be good or evil. and likewise, our behaviors in the face of how the world is changing can be helpful or harmful. both a corrupt military and a populist revolution can use social media to ferment revolution. we can use the internet to educate ourselves or we can use it to doxx people who think differently than us. we can further the spread of both true and false information. we can help each other, and we can hate each other. we can lose touch with empathy altogether and forget all the voices on the internet belong to real people. we can lose touch with perspective altogether and say #alllivesmatter and #notallmen. and our flaws and our mistakes are magnified and repeated; instead of reaching the people we saw in person today, the scope of our words becomes potentially global. today the individual has more power. and in the headiness of individual power we can forget there are ideals we share. sometimes we have to exercise research and critical thinking in order to understand both what those ideals mean and how we are falling short. sometimes we have to contemplate uncomfortable truths, when ideas of how we thought the world looked and who we thought we were are turned on their heads. sometimes we have to make personal sacrifices in service to those ideals. but it is not all dark. for every shadow that is cast, there is the opportunity to shine a light. it is hard to look without flinching at some of the worst humanity has to offer. it’s okay if you flinch. it’s okay if you’re tired, if you cry, if you feel despair that we’re in the middle of a night that will not end. but then remember. humanity can also offer goodness: the way a community can come together to help victims after a disaster. the way the scientific community uses the internet to work more effectively. the person on the plane that let my friend rest her sprained ankle on his lap so she could keep it elevated. the person who uses the internet to reach out to someone who is having a hard time. the person who swallows hard after an offensive joke and then says, “actually, that isn’t funny.”  our essential natures have not changed. we have always been monsters, yes. but some of us have also always made the choice to strive for better. right now we are seeing a lot of our monsters. it is necessary in order for change to take place. the more people become aware of problems, the more impossible monstrous realities are to ignore, the more likely they will be addressed in meaningful ways. but we have also always been light-bringers. we’ve been willing to help others for no personal gain. we’ve chosen to do the right thing because we value integrity. we know how to be kind. posted in life, uncategorized | leave a comment » older posts » email subscription don't miss anything! subscribe for email updates. follow me on social media: amy on facebook amy on google+ amy on twitter pages about best of blog credits top posts what is a free spirit? the teetotaler manifesto, or why i don't drink a highly intelligent woman speaks out being a free spirit: the dark side why star wars is my favorite movie the most boring question of all time the jellyfish friend ya novel challenge: structure and outline women plus glasses do not equal beauty the best life advice i've ever heard archives archives select month november 2016 september 2016 august 2016 july 2016 june 2016 may 2016 april 2016 march 2016 february 2016 january 2016 december 2015 november 2015 october 2015 september 2015 august 2015 july 2015 june 2015 may 2015 april 2015 march 2015 february 2015 january 2015 december 2014 november 2014 october 2014 september 2014 august 2014 july 2014 june 2014 may 2014 april 2014 march 2014 february 2014 january 2014 december 2013 november 2013 october 2013 september 2013 august 2013 july 2013 june 2013 may 2013 april 2013 march 2013 february 2013 january 2013 december 2012 november 2012 october 2012 september 2012 august 2012 july 2012 june 2012 may 2012 april 2012 march 2012 february 2012 january 2012 december 2011 november 2011 october 2011 september 2011 august 2011 july 2011 june 2011 may 2011 april 2011 march 2011 february 2011 january 2011 december 2010 november 2010 october 2010 september 2010 august 2010 july 2010 june 2010 categoriescategories select category arts games grief life links music personal development politics polls science fiction and fantasy social media society theater uncategorized writing blogroll ferrett steinmetz jim van pelt juliette wade penelope trunk rahul kanakia seth godin theodora goss tribal writer academy of forgetting adventure amy sundberg art artist authenticity backbone project beauty being an artist blog blogging book love books boundaries buffy change communication community connection conventions conversation courage creativity dating death determination disappointment empathy failure fantasy fear feminism free spirit friendship gratitude grief happiness ideas identity inspiration listening loneliness love meaning mistakes moving musicals nala nonconformist novel optimism people pleaser perfectionism personal development personality positivity pov practice priorities publishing reading resilience sale saying no science fiction seattle self esteem social media stereotypes suffering support taking risks travel writing yatwitter updates the minute i turned on my new light therapy lamp, nala ran over to bask in the light. guess someone besides me is tired of the gloom! 14 hours ago rt @spnstr_life: i built a seattle social justice resource: event calendar, article links, non-profit list, and pol contact info https://t.… 14 hours ago rt @shaunking: but the biggest story, and i want to break this down for a second, is that @appnexus - which processes $2.5 billion in ads b… 1 day ago so true. and sometimes they assume you didn't laugh because you didn't understand it, not because it simply wasn't… twitter.com/i/web/status/8… 1 day ago this was so satisfying to read. twitter.com/scalzi/status/… 1 day ago follow @amysundberg create a free website or blog at wordpress.com. wpthemes. the practical free spirit blog at wordpress.com. post to cancel


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