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Titlevitamin d deficiency survivor | changing the face of health with vitamin d

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vitamin d deficiency survivor
leds-an eye destroyer
the necessity of sunshine
discovery of the century—healing cartilage
climate change deniers vs nutrition deniers
supplement with vitamin d now!
defend against viral diseases—including zika
a specialist in general wellness?
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changing the face of health with vitamin d
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strong
dr. ben lynch
dr. gerald pollack
if that is truly the case, then why is she doing the study at a higher level of supplementation?
not
conclusion
b
dr. ben lynch
dr. gerald pollack
if that is truly the case, then why is she doing the study at a higher level of supplementation?
not
conclusion
i
em dr. ben lynch
dr. gerald pollack
if that is truly the case, then why is she doing the study at a higher level of supplementation?
not
conclusion
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vitamin d deficiency survivor https://pandemicsurvivor.com/
- https://pandemicsurvivor.com/
home https://pandemicsurvivor.com/
books https://pandemicsurvivor.com/books/
contact https://pandemicsurvivor.com/contact/
medical disclaimer https://pandemicsurvivor.com/medical-disclaimer/
my story https://pandemicsurvivor.com/about/
resources https://pandemicsurvivor.com/resources/
vitamin d test https://pandemicsurvivor.com/vitamin-d-test/
older posts https://pandemicsurvivor.com/page/2/
leds-an eye destroyer https://pandemicsurvivor.com/2017/02/20/leds-an-eye-destroyer/
https://pandemicsurvivor.com/2017/02/20/leds-an-eye-destroyer/
mark pegram https://pandemicsurvivor.com/author/markpegram/
2 https://pandemicsurvivor.com/2017/02/20/leds-an-eye-destroyer/#comments
thirty-minute interview of dr. wunsch by dr. mercola http://articles.mercola.com/sites/articles/archive/2016/10/23/near-infrared-led-lighting.aspx
water, cells, and life https://www.youtube.com/watch?v=p9uc0chfxcg
here is a recent history http://photobiology.info/hamblin.html
leds https://pandemicsurvivor.com/category/leds/
sunlight https://pandemicsurvivor.com/category/sunlight/
sunlight healing https://pandemicsurvivor.com/category/sunlight-healing/
blue light damage https://pandemicsurvivor.com/tag/blue-light-damage/
blue light from leds https://pandemicsurvivor.com/tag/blue-light-from-leds/
dry eye children https://pandemicsurvivor.com/tag/dry-eye-children/
eliminate eye floaters https://pandemicsurvivor.com/tag/eliminate-eye-floaters/
exclusion zone water https://pandemicsurvivor.com/tag/exclusion-zone-water/
heal eye floaters https://pandemicsurvivor.com/tag/heal-eye-floaters/
heal vitreous detachment https://pandemicsurvivor.com/tag/heal-vitreous-detachment/
heal with infrared light https://pandemicsurvivor.com/tag/heal-with-infrared-light/
macular degeneration https://pandemicsurvivor.com/tag/macular-degeneration/
retina damage https://pandemicsurvivor.com/tag/retina-damage/
2 replies https://pandemicsurvivor.com/2017/02/20/leds-an-eye-destroyer/#comments
the necessity of sunshine https://pandemicsurvivor.com/2017/01/26/the-necessity-of-sunshine/
https://pandemicsurvivor.com/2017/01/26/the-necessity-of-sunshine/
mark pegram https://pandemicsurvivor.com/author/markpegram/
reply https://pandemicsurvivor.com/2017/01/26/the-necessity-of-sunshine/#respond
gags or glycosaminoglycans https://en.wikipedia.org/wiki/glycosaminoglycan
golgi bodies https://en.wikipedia.org/wiki/golgi_apparatus
myelin sheath https://en.wikipedia.org/wiki/myelinogenesis
link here to paper-pdf http://www.mdpi.com/1099-4300/14/10/1953/pdf
here https://people.csail.mit.edu/seneff/
mercola.com http://search.mercola.com/results.aspx?q=stephanie%20seneff
sperti https://www.sperti.com/
msm or methyl sulfonyl methane https://en.wikipedia.org/wiki/methylsulfonylmethane
foods that contain msm http://www.livestrong.com/article/539157-foods-with-methylsulfonylmethane/
f you are on a statin drug, then you are taking your own life into your hands. http://blog.drbrownstein.com/1375-2/
the sodium-sulfur cotransport through the body’s dermal layers http://ajpendo.physiology.org/content/287/4/e744.full
tedx speech on you tube https://www.youtube.com/watch?v=i-t7tcmudxu
sunlight https://pandemicsurvivor.com/category/sunlight/
sunlight healing https://pandemicsurvivor.com/category/sunlight-healing/
cholesterol sulfate https://pandemicsurvivor.com/tag/cholesterol-sulfate/
ez water https://pandemicsurvivor.com/tag/ez-water/
foos with sulfur https://pandemicsurvivor.com/tag/foos-with-sulfur/
scared from the sun https://pandemicsurvivor.com/tag/scared-from-the-sun/
sun fear https://pandemicsurvivor.com/tag/sun-fear/
vitamin d sulfate https://pandemicsurvivor.com/tag/vitamin-d-sulfate/
vitamin d supplementation or from the sun https://pandemicsurvivor.com/tag/vitamin-d-supplementation-or-from-the-sun/
water exclusion zone https://pandemicsurvivor.com/tag/water-exclusion-zone/
leave a reply https://pandemicsurvivor.com/2017/01/26/the-necessity-of-sunshine/#respond
discovery of the century—healing cartilage https://pandemicsurvivor.com/2017/01/20/discovery-of-the-century-healing-cartilage/
https://pandemicsurvivor.com/2017/01/20/discovery-of-the-century-healing-cartilage/
mark pegram https://pandemicsurvivor.com/author/markpegram/
5 https://pandemicsurvivor.com/2017/01/20/discovery-of-the-century-healing-cartilage/#comments
healed from chronic pain http://www.amazon.com/dp/b00k1mslrq
brain had shrunk from over a decade of chronic severe pain http://www.northwestern.edu/newscenter/stories/2004/11/chronic.html
dr. ben lynch https://www.youtube.com/watch?v=cwfpri6x7p4
sulfate is critical to health https://www.nap.edu/read/10925/chapter/9#425
here https://pandemicsurvivor.com/category/sulfur/
magnesium http://www.krispin.com/magnes.html
here http://www.mgwater.com/
molecules are so large that you most likely do not absorb them. https://www.ncbi.nlm.nih.gov/pubmed/15212191
vitamin d controls the transport of sulfur through dermal layers http://ajpendo.physiology.org/content/287/4/e744.full
nerve rash on both legs https://pandemicsurvivor.com/category/itchy-legs/
dr. stephanie seneff https://people.csail.mit.edu/seneff/
here http://www.westonaprice.org/health-topics/abcs-of-nutrition/sulfur-deficiency/
dr. gerald pollack https://www.structuredwaterunit.com/articles/structuredwater/dr-gerald-pollack-and-structured-water-science
gelatin-simple explanation https://draxe.com/gelatin/
back pain https://pandemicsurvivor.com/category/back-pain/
cartilage https://pandemicsurvivor.com/category/cartilage/
itchy legs https://pandemicsurvivor.com/category/itchy-legs/
pain https://pandemicsurvivor.com/category/pain-2/
tanning https://pandemicsurvivor.com/category/tanning/
back pain https://pandemicsurvivor.com/tag/back-pain/
cartilage repair https://pandemicsurvivor.com/tag/cartilage-repair/
chronic pain https://pandemicsurvivor.com/tag/chronic-pain/
ddd https://pandemicsurvivor.com/tag/ddd/
degenerative disc disease https://pandemicsurvivor.com/tag/degenerative-disc-disease/
generalized pain https://pandemicsurvivor.com/tag/generalized-pain/
joint pain https://pandemicsurvivor.com/tag/joint-pain/
nerve pain https://pandemicsurvivor.com/tag/nerve-pain/
nutrition for pain https://pandemicsurvivor.com/tag/nutrition-for-pain/
supplements for pain https://pandemicsurvivor.com/tag/supplements-for-pain/
vitamins and minerals for pain https://pandemicsurvivor.com/tag/vitamins-and-minerals-for-pain/
5 replies https://pandemicsurvivor.com/2017/01/20/discovery-of-the-century-healing-cartilage/#comments
climate change deniers vs nutrition deniers https://pandemicsurvivor.com/2016/12/06/climate-change-deniers-vs-nutrition-deniers/
https://pandemicsurvivor.com/2016/12/06/climate-change-deniers-vs-nutrition-deniers/
mark pegram https://pandemicsurvivor.com/author/markpegram/
4 https://pandemicsurvivor.com/2016/12/06/climate-change-deniers-vs-nutrition-deniers/#comments
criminally negligent manslaughter  http://legal-dictionary.thefreedictionary.com/negligent+manslaughter
national emergency https://pandemicsurvivor.com/category/national-emergency/
nutrient deficiency https://pandemicsurvivor.com/category/nutrient-deficiency/
vitamin d battle https://pandemicsurvivor.com/category/vitamin-d-battle/
government corruption https://pandemicsurvivor.com/tag/government-corruption/
lock 'em up https://pandemicsurvivor.com/tag/lock-em-up/
nutrition and health https://pandemicsurvivor.com/tag/nutrition-and-health/
nutrition deniers https://pandemicsurvivor.com/tag/nutrition-deniers/
nutritional deficiency https://pandemicsurvivor.com/tag/nutritional-deficiency/
4 replies https://pandemicsurvivor.com/2016/12/06/climate-change-deniers-vs-nutrition-deniers/#comments
supplement with vitamin d now! https://pandemicsurvivor.com/2016/11/27/supplement-with-vitamin-d-now/
https://pandemicsurvivor.com/2016/11/27/supplement-with-vitamin-d-now/
mark pegram https://pandemicsurvivor.com/author/markpegram/
4 https://pandemicsurvivor.com/2016/11/27/supplement-with-vitamin-d-now/#comments
follow link to read about the error http://grassrootshealth.net/iom-wrong-on-d
problem goes back to the 1940s when the us sued seventeen multinational corporations for conspiracy https://pandemicsurvivor.com/2010/12/09/vitamin-d-for-profits-1923-to-1946/
deficiency disease https://pandemicsurvivor.com/category/deficiency-disease/
nutrient deficiency https://pandemicsurvivor.com/category/nutrient-deficiency/
deficiency https://pandemicsurvivor.com/tag/deficiency/
iom vitamin d error https://pandemicsurvivor.com/tag/iom-vitamin-d-error/
natural approach for colds and the flu https://pandemicsurvivor.com/tag/natural-approach-for-colds-and-the-flu/
nutrient deficiency https://pandemicsurvivor.com/tag/nutrient-deficiency-2/
vitamin d day https://pandemicsurvivor.com/tag/vitamin-d-day/
vitamin d deficiency https://pandemicsurvivor.com/tag/vitamin-d-deficiency/
4 replies https://pandemicsurvivor.com/2016/11/27/supplement-with-vitamin-d-now/#comments
defend against viral diseases—including zika https://pandemicsurvivor.com/2016/11/16/defend-against-viral-diseases-including-zika/
https://pandemicsurvivor.com/2016/11/16/defend-against-viral-diseases-including-zika/
mark pegram https://pandemicsurvivor.com/author/markpegram/
reply https://pandemicsurvivor.com/2016/11/16/defend-against-viral-diseases-including-zika/#respond
west nile http://www.wsj.com/articles/study-suggests-west-nile-virus-is-deadlier-than-expected-1479150000
a disease from a parasite carried by sandflies that is showing up more in america http://www.livescience.com/56883-parasitic-infection-leishmaniasis-united-states.html
per the cdc, zika is now considered a level 2 threat (practice enhanced protection and some are calling it a full blown infection with transmission by mosquitos and sexual activity) in puerto rico http://wwwnc.cdc.gov/travel/notices/alert/zika-virus-puerto-rico
metadichol® https://pandemicsurvivor.com/category/metadichol/
in vitro inhibition of zika virus by metadichol®, a novel nano emulsion lipid https://www.researchgate.net/publication/310297987_in_vitro_inhibition_of_zika_virus_by_metadicholr_a_novel_nano_emulsion_lipid
[3] https://www.ncbi.nlm.nih.gov/pubmed/14988513
(4) https://pandemicsurvivor.files.wordpress.com/2016/03/dengue-paper-authors-pre-print-copy.pdf
metadichol https://pandemicsurvivor.com/category/metadichol/
chikungunya and human respiratory syncytial viruses https://pandemicsurvivor.com/tag/chikungunya-and-human-respiratory-syncytial-viruses/
dengue https://pandemicsurvivor.com/tag/dengue/
ebola https://pandemicsurvivor.com/tag/ebola/
enveloped viruses https://pandemicsurvivor.com/tag/enveloped-viruses/
h1n1 https://pandemicsurvivor.com/tag/h1n1/
immune system https://pandemicsurvivor.com/tag/immune-system/
leishmanaisis https://pandemicsurvivor.com/tag/leishmanaisis/
sars https://pandemicsurvivor.com/tag/sars/
west nile https://pandemicsurvivor.com/tag/west-nile/
zika https://pandemicsurvivor.com/tag/zika/
leave a reply https://pandemicsurvivor.com/2016/11/16/defend-against-viral-diseases-including-zika/#respond
a specialist in general wellness? https://pandemicsurvivor.com/2016/09/30/a-specialist-in-general-wellness/
https://pandemicsurvivor.com/2016/09/30/a-specialist-in-general-wellness/
mark pegram https://pandemicsurvivor.com/author/markpegram/
reply https://pandemicsurvivor.com/2016/09/30/a-specialist-in-general-wellness/#respond
legal battles fought over magnesium deficiency http://mgwater.com/legal.shtml
deficiency disease https://pandemicsurvivor.com/category/deficiency-disease/
healthcare https://pandemicsurvivor.com/category/healthcare/
multiple factor disease https://pandemicsurvivor.com/category/multiple-factor-disease/
vitamin d battle https://pandemicsurvivor.com/category/vitamin-d-battle/
food and medicine for wellness https://pandemicsurvivor.com/tag/food-and-medicine-for-wellness/
medical specialist https://pandemicsurvivor.com/tag/medical-specialist/
one disease-one drug https://pandemicsurvivor.com/tag/one-disease-one-drug/
leave a reply https://pandemicsurvivor.com/2016/09/30/a-specialist-in-general-wellness/#respond
older posts https://pandemicsurvivor.com/page/2/
books https://pandemicsurvivor.com/books/
contact https://pandemicsurvivor.com/contact/
medical disclaimer https://pandemicsurvivor.com/medical-disclaimer/
my story https://pandemicsurvivor.com/about/
resources https://pandemicsurvivor.com/resources/
vitamin d test https://pandemicsurvivor.com/vitamin-d-test/
february 2017 https://pandemicsurvivor.com/2017/02/
january 2017 https://pandemicsurvivor.com/2017/01/
december 2016 https://pandemicsurvivor.com/2016/12/
november 2016 https://pandemicsurvivor.com/2016/11/
september 2016 https://pandemicsurvivor.com/2016/09/
august 2016 https://pandemicsurvivor.com/2016/08/
june 2016 https://pandemicsurvivor.com/2016/06/
may 2016 https://pandemicsurvivor.com/2016/05/
march 2016 https://pandemicsurvivor.com/2016/03/
february 2016 https://pandemicsurvivor.com/2016/02/
november 2015 https://pandemicsurvivor.com/2015/11/
october 2015 https://pandemicsurvivor.com/2015/10/
august 2015 https://pandemicsurvivor.com/2015/08/
july 2015 https://pandemicsurvivor.com/2015/07/
may 2015 https://pandemicsurvivor.com/2015/05/
april 2015 https://pandemicsurvivor.com/2015/04/
march 2015 https://pandemicsurvivor.com/2015/03/
february 2015 https://pandemicsurvivor.com/2015/02/
january 2015 https://pandemicsurvivor.com/2015/01/
december 2014 https://pandemicsurvivor.com/2014/12/
november 2014 https://pandemicsurvivor.com/2014/11/
october 2014 https://pandemicsurvivor.com/2014/10/
september 2014 https://pandemicsurvivor.com/2014/09/
august 2014 https://pandemicsurvivor.com/2014/08/
july 2014 https://pandemicsurvivor.com/2014/07/
june 2014 https://pandemicsurvivor.com/2014/06/
may 2014 https://pandemicsurvivor.com/2014/05/
april 2014 https://pandemicsurvivor.com/2014/04/
march 2014 https://pandemicsurvivor.com/2014/03/
february 2014 https://pandemicsurvivor.com/2014/02/
january 2014 https://pandemicsurvivor.com/2014/01/
december 2013 https://pandemicsurvivor.com/2013/12/
november 2013 https://pandemicsurvivor.com/2013/11/
october 2013 https://pandemicsurvivor.com/2013/10/
september 2013 https://pandemicsurvivor.com/2013/09/
august 2013 https://pandemicsurvivor.com/2013/08/
july 2013 https://pandemicsurvivor.com/2013/07/
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may 2013 https://pandemicsurvivor.com/2013/05/
march 2013 https://pandemicsurvivor.com/2013/03/
february 2013 https://pandemicsurvivor.com/2013/02/
january 2013 https://pandemicsurvivor.com/2013/01/
december 2012 https://pandemicsurvivor.com/2012/12/
august 2012 https://pandemicsurvivor.com/2012/08/
july 2012 https://pandemicsurvivor.com/2012/07/
june 2012 https://pandemicsurvivor.com/2012/06/
may 2012 https://pandemicsurvivor.com/2012/05/
april 2012 https://pandemicsurvivor.com/2012/04/
march 2012 https://pandemicsurvivor.com/2012/03/
february 2012 https://pandemicsurvivor.com/2012/02/
january 2012 https://pandemicsurvivor.com/2012/01/
december 2011 https://pandemicsurvivor.com/2011/12/
november 2011 https://pandemicsurvivor.com/2011/11/
october 2011 https://pandemicsurvivor.com/2011/10/
september 2011 https://pandemicsurvivor.com/2011/09/
august 2011 https://pandemicsurvivor.com/2011/08/
june 2011 https://pandemicsurvivor.com/2011/06/
may 2011 https://pandemicsurvivor.com/2011/05/
april 2011 https://pandemicsurvivor.com/2011/04/
march 2011 https://pandemicsurvivor.com/2011/03/
january 2011 https://pandemicsurvivor.com/2011/01/
december 2010 https://pandemicsurvivor.com/2010/12/
november 2010 https://pandemicsurvivor.com/2010/11/
october 2010 https://pandemicsurvivor.com/2010/10/
september 2010 https://pandemicsurvivor.com/2010/09/
august 2010 https://pandemicsurvivor.com/2010/08/
july 2010 https://pandemicsurvivor.com/2010/07/
june 2010 https://pandemicsurvivor.com/2010/06/
may 2010 https://pandemicsurvivor.com/2010/05/
april 2010 https://pandemicsurvivor.com/2010/04/
march 2010 https://pandemicsurvivor.com/2010/03/
january 2010 https://pandemicsurvivor.com/2010/01/
december 2009 https://pandemicsurvivor.com/2009/12/
november 2009 https://pandemicsurvivor.com/2009/11/
october 2009 https://pandemicsurvivor.com/2009/10/
september 2009 https://pandemicsurvivor.com/2009/09/
august 2009 https://pandemicsurvivor.com/2009/08/
july 2009 https://pandemicsurvivor.com/2009/07/
june 2009 https://pandemicsurvivor.com/2009/06/
alzheimer's https://pandemicsurvivor.com/category/alzheimers/
arrhythmia https://pandemicsurvivor.com/category/arrhythmia/
asthma https://pandemicsurvivor.com/category/asthma/
autism https://pandemicsurvivor.com/category/autism/
autoimmune disease https://pandemicsurvivor.com/category/autoimmune-disease/
babies https://pandemicsurvivor.com/category/babies/
back pain https://pandemicsurvivor.com/category/back-pain/
belief https://pandemicsurvivor.com/category/belief/
book healed from chronic pain https://pandemicsurvivor.com/category/book-healed-from-chronic-pain/
breast cancer https://pandemicsurvivor.com/category/breast-cancer/
calcium https://pandemicsurvivor.com/category/calcium/
cancer https://pandemicsurvivor.com/category/cancer/
cartilage https://pandemicsurvivor.com/category/cartilage/
children https://pandemicsurvivor.com/category/children/
cholesterol https://pandemicsurvivor.com/category/cholesterol-2/
common cold https://pandemicsurvivor.com/category/common-cold/
copd https://pandemicsurvivor.com/category/copd/
cystic fibrosis https://pandemicsurvivor.com/category/cystic-fibrosis/
d deficiency https://pandemicsurvivor.com/category/d-deficiency/
d2 https://pandemicsurvivor.com/category/d2/
death vitamin d deficiency https://pandemicsurvivor.com/category/death-vitamin-d-deficiency/
deficiency disease https://pandemicsurvivor.com/category/deficiency-disease/
deficiency diseases https://pandemicsurvivor.com/category/deficiency-diseases/
diabetes https://pandemicsurvivor.com/category/diabetes/
doctors https://pandemicsurvivor.com/category/doctors/
dogs https://pandemicsurvivor.com/category/dogs/
emotions https://pandemicsurvivor.com/category/emotions/
energy https://pandemicsurvivor.com/category/survivor-story/energy/
epigenetics https://pandemicsurvivor.com/category/epigenetics/
evidense based medicine https://pandemicsurvivor.com/category/evidense-based-medicine/
eyes https://pandemicsurvivor.com/category/eyes/
flu https://pandemicsurvivor.com/category/flu-2/
fluorine and bromine https://pandemicsurvivor.com/category/fluorine-and-bromine/
folic acid https://pandemicsurvivor.com/category/folic-acid/
genetic https://pandemicsurvivor.com/category/genetic/
grief https://pandemicsurvivor.com/category/grief/
h1n1 https://pandemicsurvivor.com/category/h1n1/
healthcare https://pandemicsurvivor.com/category/healthcare/
heart disease https://pandemicsurvivor.com/category/heart-disease/
high blood pressure https://pandemicsurvivor.com/category/high-blood-pressure/
how much d3 https://pandemicsurvivor.com/category/how-much-d3/
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vitamin d deficiency survivor changing the face of health with vitamin d search main menu skip to primary content skip to secondary content homebookscontactmedical disclaimermy storyresourcesvitamin d test post navigation ← older posts leds-an eye destroyer posted on february 20, 2017 by mark pegram 2 recently, i had a floater in my eye and was seeing flashes of light. my ophthalmologist said it was just old age.  i asked when it would heal, and he said that it would not. then i discovered this by dr. alexander wunsch, renown photo-biologist and ophthalmologist. “i call these leds – i like to call them trojan horses because they appear so practical to us. they appear to have so many advantages. they save energy; they are solid state, very robust, for example. so, we invited them into our homes. but we are not aware that they have hidden properties, which are harmful to our (health), harmful to our mental health, harmful to our retinal health, and harmful to our hormonal health or endocrine health.” i just don’t understand how government reviews major changes to our environment without first reading the science.  it seems the only time environmental dangers are reviewed is when it is an economic benefit to government.  alarms have gone off about how leds can damage health for several decades.  we understand both the benefits and dangers of various wavelengths of light.  leds are great for reduction of electricity as they use about 90% less than incandescent bulbs.  in the long term, the blue light that comes from leds can damage the retina and other functions of the eye blindness.  with chronic exposure to blue light from leds, researchers are predicting an epidemic of eye disease, especially from the large population of baby boomers.  put me in the category.  i highly recommended that you watch the thirty-minute interview of dr. wunsch by dr. mercola.  i had to watch this interview three times before i took in all the information.  there is also a transcript for download on the page if that is easier.  the damage from blue light in combination with age will cause a significant increase in eye disease.  we are exposed to blue light from leds on our computers, cell phones, tvs, and now have brought it into our homes through government mandate to reduce our carbon footprint.  i doubt that the government can stop environmental change, but you can count on our eyes being damaged. i was alarmed after the doctor told me that my left eye would not heal.  the diagnosis is posterior vitreous detachment.  “that floater you see is where the shadow of the damage is projecting onto your retina,” he said.  i questioned the doctor at length about healing and he was adamant that it would not and that it may get worse. he said i should come back in four weeks and that appointment is now ten days away.  i spend a lot of time on my computer, watching tv, and using my cell phone. i was more than happy to change out my incandescent bulbs for leds.  the local power company was very helpful as they sent six free light bulbs to help the effort.  this was two years prior.  when i found the article about leds, it began to come home what had happened. the three lights in my home where i read are all on my left side.  i had not only had the exposure to blue light from the multiple electronic sources, now it is from my reading light and general home lighting as well. the good news is we are not doomed. there is hope for healing and it is very simple.  i now wonder if doctors ever read any new research after they get out of medical school.  i found the agency for healthcare research and quality (ahrq) guidelines for a vitreous detachment and my ophthalmologist had followed them exactly.  this is including how he examined my eye as well as the time for another visit.  what a guy!  i thought that he was very efficient and seemed to really know his stuff. he failed to tell me i was going blind from all the led exposure and that there is a simple solution—stop using leds. that ain’t going to happen. it turns out, as dr. wunsch described the various light effects, that near infrared is very healing.  this occurs by two processes. first there is the stimulation of energy through the deeply penetrating near infrared light of 700 to 1,400 nm. it penetrates as much as 5 cm (2 inches) or more into our body.  this radiant energy accounts for a large portion of our atp production or our cellular energy molecule. this additional energy promotes healing and gives vigor to biological processes. second, there is an exclusion zone formed at the boundaries of cell membranes as well as on internal boundaries to bodies inside of the cells from infrared energy absorption. the exclusion zone is significant in charge boundaries and how it helps discrimination of what goes through the cell membrane.  here is a ten-minute video by dr. gerald pollack of this new understanding–water, cells, and life. i was amazed at how many stories and advice there are about healing eyes with infrared light. this goes all the way back to the romans and greeks.  here is a recent history from michael hamblin of harvard university on the mechanisms of low level light therapy.  dr. william horatio bates, m.d. (1860-1931) suggested to close the eyes and turn the face directly into the sun for five minutes several times per day.  this was very controversial then and now. it seems safe enough with the eyes closed.  what did i have to lose. the doctor has told me my disease is from old age and it will not heal. astonishment filled me as in the first few days the floater had reduced in size by fifty percent.  my visual acuity had significantly improved.  now, two weeks later, the black floater has reduced by seventy five percent and has turned into a translucent jell-like blob.  i had to change my reading glasses from 2.0 to 1.5 magnification as my eyes have improved. i not only did the sun exposure thing, i also found an infrared heat lamp and used it for about thirty minutes each day for my whole body.  it is unbelievable about how much better i feel. the next visit to my ophthalmologist should be interesting–not that i would challenge a doctor. . . the other things i did were change all my led lights that i use for reading back to incandescent. at the advice of dr. mercola, i purchased a pair of blue-blocker reading glasses ($15 amazon) in my reading power and they work great. i use them for watching tv as well as when i am using my computer.  when will they ever learn. . . what about the children? back to sunlight, firelight, and candles. –pandemic survivor  advertisements posted in leds, sunlight, sunlight healing | tagged blue light damage, blue light from leds, dry eye children, eliminate eye floaters, exclusion zone water, heal eye floaters, heal vitreous detachment, heal with infrared light, macular degeneration, retina damage | 2 replies the necessity of sunshine posted on january 26, 2017 by mark pegram reply has the medical profession been wrong in frightening us from the sun for fifty years? the formation of vitamin d3 is critical to health.  the fear of the sun may have reduced some skin cancers, but created the opportunity for many autoimmune diseases, for reduced immunity, and for chronic disease. the sun is necessary for health because of photo-reactive biological processes. there have been many discussions about whether vitamin d is as effective as a supplement as it is from the sun.  i have now concluded that vitamin d supplementation is not as effective as forming vitamin d in the skin from the sun.  there are several reasons for this conclusion: the formation of vitamin d3 sulfate, the formation of cholesterol sulfate, and the formation of structured water exclusion zone (ez) at the cell membranes.  we are just at the beginning of understanding the science involved in these processes.  during the healing of my cartilage, the most significant healing occurred when i was spending at least twenty minutes in the midday summer sun. the following explanations are complex and may be confusing.  if you really want to understand, then you will need to take time to read the links and find other resources.  sulfur chemistry in human physiology has basically been ignored as there is an abundance of sulfur in the body.  we typically measure the three critical negative ions in blood chemistry: chloride, phosphorus, and carbonate.  however, we do not measure the amount of sulfate in the blood.  there are several sulfate/sulfur molecules that should be measured as markers for health.  the major one is cholesterol sulfate with a ratio of total cholesterol to cholesterol sulfate being very critical.  it is odd that we don’t measure sulfur as it is the third most abundant mineral based on body weight.  the sulfur- related cycles, in their many functions in human physiology, need to be better explored as they are critical to human health. gags or glycosaminoglycans are healing compounds that are made in golgi bodies inside of cells. hyaluronan is the only gag that is not sulfated.  hyaluronan is used by the body as the lubricant for joints and other soft tissue functions. hyaluronic acid injections into joints is now commonly used for relief of joint pain (i highly suggest this type of injection instead of steroids as steroids will cause cartilage erosion). not mentioned in gags wiki article linked above are cerebrosides and cerebroside sulfate which are necessary for the formation of the myelin sheath around neurons and for reduced skin permeability. the lack of sulfur compounds has been implicated in the current problem with autism (link here to paper-pdf) and perhaps other brain diseases. sulfate molecules are water and lipid soluble.  this allows for detoxification of the body as sulfated esters attach to waste molecules and are eliminated by the kidneys.  reduced sulfur is one of the problems with using acetaminophen, as sulfate is required to remove this toxin used as an analgesic.   acetaminophen is one of the leading causes of liver failure because it is used in so many different pain meds and cold remedies. sulfur deficiency has only caused a larger problem with this drug. we know that vitamin d sulfate and cholesterol sulfate are needed in all human cells.  the only researcher i know that is currently discussing this issue is stephanie seneff.  she is a researcher at mit and a sulfur expert.  you can find many of her articles here.  you can also find many interviews with dr. mercola at mercola.com.  dr. seneff suggest that we make both vitamin d3 sulfate and cholesterol sulfate at the same time in the skin when it is exposed to the sun.  of course, exposure to the sun without adequate sulfate can leave you without the formation of uv derived sulfate compounds.  she also suggests that when supplementing with large amounts of vitamin d, you may be stopping your production of cholesterol.  dr. seneff is emphatic about getting vitamin d from the sun. dr. mercola has commented that he does not supplement but uses the sun and uv/vitamin d lamps. he promotes the sperti brand as it is the only fda approved uv/vitamin d lamps. there are a couple of ways to get an adequate amount of sulfur.  first, you could move to a region in the world where the soil is high in sulfur like japan, greece, or iceland.   these countries have low heart disease rates.  the reason the soil is high is sulfur and magnesium is because of volcanism.  given that you like where you live, you can supplement with msm or methyl sulfonyl methane.  there are many foods that contain msm.  with food, the best bet is to get the required sulfur from high sulfur plants like cabbage, broccoli, and other cruciferous vegetables and from alliums like onions, garlic, and leeks.  three servings a day of combination of these vegetables may be adequate.  consider the onion as it concentrates sulfur from its environment.  the burning in the eyes when peeling onions is caused by aromatic sulfur compounds that form sulfuric acid in the eyes—ouch.  another way to get sulfur is to soak in an epsom salts bath three times a week for about twenty minutes.  you not only get the required sulfur in the skin, but also magnesium.  if you think about all the many healing remedies throughout the ages, many of them are about soaking in mineral water or applying mineral mud that is high in sulfur and magnesium. now that you are replete in sulfur, you need to go into the sun.  as we have said earlier, vitamin d3 sulfate and cholesterol sulfate are made at the same time in the skin with adequate uv exposure and adequate cholesterol.  i think that dr. seneff may be over empathizing the need for cholesterol.  if you are on a statin drug, then you are taking your own life into your hands.  reduced cholesterol is not a healthy thing if it gets too low.  about half of men over 65 are on a statin drug—modern “sick-care” at its best.  the other important thing to know is that vitamin d is responsible for the sodium-sulfur cotransport through the body’s dermal layers. the other recent discovery is a fourth phase of water.  we were taught in school that water has three phases: liquid, solid, and vapor.  dr. gerald pollack at the university of washington has spent years in defining a fourth phase of water as structured water or h3o2. we should have been aware of this structured phase because of the crystalline structure of snowflakes.   this means there are five phases to water: liquid, structured liquid, solid, structured solid, and vapor. the understanding of this phenomenon is best received from dr. pollack’s tedx speech on you tube.  the exclusion zone or ez that is formed at the cell membrane acts as part of the gate at the membrane to allow the correct molecules into cells.  this is done by the viscosity difference and the charge difference in the ez. i know this is all very complicated to understand.  your take away is that vitamin d is best made in the sun because you make vitamin d3 sulfate and vitamin d3.  supplementation of vitamin d3 works for most functions, but all diseases don’t respond. vitamin d3 supplements are made from either fish oil or sheep lanolin. i suspect that some vitamin d3 products are higher in vitamin d3 sulfate, that is the vitamin d that is made from sheep lanolin.  it would seem logical that there would be some cholesterol sulfate in the lanolin.  cholesterol is very important to health as well as cholesterol sulfate made when the skin is exposed to sun.  there seems to be another pathway for making cholesterol sulfate on the surface of red blood cells, but i don’t understand this yet.  in any case, it is necessary to have adequate sulfur.  the medical profession has ignored this vital mineral. stay off statin drugs, get adequate sulfur, and go into the sun with safe exposure.  keep a normal serum vitamin d level of 50 to 70 ng/ml within the medical normal for serum vitamin d or 25(oh)d of 30 to 100 ng/ml.  –pandemic survivor ©2017 mark pegram posted in sunlight, sunlight healing | tagged cholesterol sulfate, ez water, foos with sulfur, scared from the sun, sun fear, vitamin d sulfate, vitamin d supplementation or from the sun, water exclusion zone | leave a reply discovery of the century—healing cartilage posted on january 20, 2017 by mark pegram 5 cartilage damage is the number one problem that creates pain in the aging population.  cartilage compresses, nerves compress, and pain and chronic disease is the result. unfortunately, it has also become a problem with the not so aged.  if you are a reader of this blog, you know of the back and nerve pain that i suffered for three decades.  i even wrote a book about the recovery, healed from chronic pain.  i have been in the process of writing a second book about how to repair cartilage and felt that something was missing.  the missing environmental factor is the sun. i started to supplement with vitamin d3 november 4, 2004.  i had shrunk an inch from degenerative disc disease over the years.  when i combined the supplements that i had researched, my cartilage repaired.  not only did my cartilage repair, but also my health overall returned.  i had always assumed that getting vitamin d3 from whatever source was one of the keys.  that is, keeping my serum vitamin d (25(oh)d) above 60 ng/ml.  however, i noticed at times that my cartilage had not rehydrated to keep me at my new height.  during the year of recovery, i had grown back to my original height in the first seven months.  during the next three months, i grew to my genetic height of–-an inch and one half taller than i had ever been. it took me several years to find one key necessary for cartilage repair.  during the year of repair, i had supplemented with methyl folate, as i had read that it crossed the blood brain barrier.  i knew that my brain had shrunk from over a decade of chronic severe pain.  i thought the methyl folate would help my brain repair.  i now realize that the methylation cycle, with methyl folate and its cofactors, were necessary to stimulate stem cell growth.  only fifty percent of the population can convert folic acid, a manmade molecule, to folate required to drive the methylation cycle.  thanks to dr. ben lynch, i now understand how important the methylation cycle is to health because of its role in genetic expression. (note: betaine or trimethyl glycine will allow the methylation cycle to work without folate.  the human body is so smart in usually having two pathways.  both folate and betaine are in spinach; popeye was so shrewd!) the other key that i did not understand, at the time, was sulfate.  sulfate is critical to health, and here. if you think of all the healing remedies that were about soaking in mineral baths, sulfate and magnesium ( and here) were always key factors. i supplemented with large amounts of chondroitin sulfate and glucosamine sulfate during the year of healing.  i now realize that these molecules are so large that you most likely do not absorb them.  however, i think the sulfate from the molecules is absorbed.  this is especially true if you have a higher vitamin d3 level as vitamin d controls the transport of sulfur through dermal layers.  i now use msm as a sulfur supplement as well as eat cruciferous and allium vegetables.  both vegetable groups are high in sulfur, especially the garlic, onions, and leeks. the “event” happened this past fall to bring to light the last missing component that is necessary for cartilage repair and hydration.  i had oral surgery in october for a granuloma that had developed over long amount of time per the surgeon.  i had noticed an issue with the tooth that i had a root canal done in the ‘90s.  the surgeon said there was an opening in the root crest that was allowing bacteria to destroy the bone.  in any case, this prevented me from doing my normal routine of using a tanning bed in october.  by the first of november, i started to get a nerve rash on both legs.  i had experienced this before and knew that it was coming from compression of my disc.  i measured my height, and sure enough i had shrunk. i recovered my height in two times of tanning in one week.  the nerve rash disappeared and the severe itching stopped. the three months that i grew to taller than i had ever been was during the summer.  i spent at least thirty minutes with the midday summer sun on my back.  it has now become obvious to me that the sun is critical in three ways.  the formation of vitamin d sulfate, formation of cholesterol sulfate (dr. stephanie seneff and here), and improved formation of the exclusion zone (dr. gerald pollack) at the cell membranes. i will not pretend to understand the biology involved, but know that this helps to hydrate and repair cartilage. through the grace of god in my medically untrained ways of thinking about how to reduce pain and repair cartilage, i stumbled on the significance of vitamins and minerals and environment.  cartilage repair is complex and that is the reason that medical science has misdirected us, i hope.  i think specialization has kept us from putting it all together.  vitamins and minerals that i was taking when my cartilage healed–-all the vitamins as supplements and mineral complexes. the source of the manufacture and the dose of the vitamins and mineral supplements is critical.  with modern processed foods, i would have to eat about 8,000 calories per day to get an adequate amount. critical supplements for cartilage repair: vitamins a (used cod live oil), b (methyl folate and its cofactors), c, d3, and possibly e; magnesium, zinc, iodine, selenium, manganese, calcium, and sulfate; and environmental exposure to uv light and infrared light. proteins from bone and skin are also critical (gelatin-simple explanation).  the dosage is key to this combination.  too much or too little of any of these items will trip you up.  through trial and error, i have arrived at the correct combination.  i will now begin the rewrite of my book about how to heal cartilage. i have had many people to try my formula with great success.  the ones that regularly exposed themselves to the sun were the most successful.  –pandemic survivor ©2017 mark pegram posted in back pain, cartilage, itchy legs, pain, tanning | tagged back pain, cartilage repair, chronic pain, ddd, degenerative disc disease, generalized pain, joint pain, nerve pain, nutrition for pain, supplements for pain, vitamins and minerals for pain | 5 replies climate change deniers vs nutrition deniers posted on december 6, 2016 by mark pegram 4 medicine has denied the science of nutrition since the earlier 1900s.  this because there is not a lot of money to be made from non-patentable nutrients.  science has shown that nutrition or getting enough vitamins and minerals will treat and prevent chronic disease.  doctors are trained in medical school to ignore this science.  this has allowed the “great invisible hand” of economics to create the largest segment of our gross domestic product (gdp) as the healthcare sector (about 18% of gdp or almost one in five people in the us derive their income from healthcare).  the government has continued to allow this growth in the medical economy because wealth creating manufacturing jobs have been moved out of the country and healthcare has been adopted as a poor substitute.   there is not settled science on manmade global warming. the climate change appears to be more coordinated with the intensity of the sun than with what humans are doing. there does appear to be a move afoot to go after people that do not agree about the science.  senator sheldon whitehouse has said, in comparing how the tobacco industry treated science, “under president clinton, the department of justice brought and won a civil rico action against the tobacco industry for its fraud. under president obama, the department of justice has done nothing so far about the climate denial scheme.”  attorney general loretta lynch has responded, “this matter has been discussed. we have received information about it and have referred it to the fbi to consider whether it meets the criteria for which we could take action on.”  if there is so much upset over science that is not settled, how can we deny the science of nutrition without acting?  shouldn’t all people responsible be held accountable.  if we are allowing over 1,000 deaths per day from just vitamin d deficiency per dr. william grant, then shouldn’t the secretary of health and human services be charged? what about all the doctors, scientist, and medical insurance people?  shouldn’t they be charged for fraud and criminally negligent manslaughter? criminally negligent manslaughter : it seems that responsible parties could be charged with criminally negligent manslaughter because of the “taking of an unreasonable and high degree of risk.”  the risk (denial of the science of nutrition) is being taken, to prevent a perceived failure of the economy if there was a sudden rush of health with proper nutrition.  what an interesting and destructive conundrum.  what a great opportunity to take away much misery and pain in the population.  proper nutrition for general wellness and treatment of chronic disease with nutrition could resolve opiate abuse and spur a surge in every day effectiveness.  when i think of the suffering, pain, and death it breaks my heart.  we have all been victims of power brokers. the lack of agreement on the science of medicine is being allowed with the understanding that medicine is not science but art.  at least that is the weak excuse that is being used.  the population is being played like ping pong balls for the benefit of the medical/medical insurance industry.  the propaganda about nutrition that happens in medical school is then relayed to the general population by doctors.  our smartest and best educated are being used like puppets.  power centers pull the doctors strings and the marionette plays for the general population.  if you do not agree with your doctor, then you must be an idiot.  it was such stage craft when obama was trying to get obamacare approved. he dressed a bunch of people in lab coats and put them on the white house lawn.  how can i be wrong, look at all these people in lab coats—you’ve got be kidding me!  and the politicians wonder why the population is so upset. doctors mostly are victims also.  duped into believing that patented medicine is the only way, they eventually just become a part of the system.  like a kidnapped victim begins to become assimilated to a kidnapper after a significant amount of time in captivity.  we, as the medical consuming public, fall into lock step and believe that there is no other way than what the doctor tells us.  this is a very complicated problem with many power centers and with a century of misdirection.  it will take strong leadership to break us free of this downward spiral.  a large healthcare sector of gdp means that we are headed for a significant downfall.  to keep and maintain a large market for a large healthcare sector means that there must be a lot of illness, suffering, and pain.  i was a victim of the suffering for three decades of my life.  as an engineer, i read research papers and determined the vitamins and minerals needed to heal from chronic disease. there should be no problem with doctors doing the same if it were not for the forced assimilation. only when the government reaches consensus of how nutrition should be delivered in food and medicine will we begin to heal and our economy improve.  perhaps the better solution would be for government to just get out of the way.  the government that is to protect us from criminals has become the criminal actor.  i am more than willing to forgive all the manipulation and propaganda if our leaders will make policies that gives us health.  –pandemic survivor  posted in national emergency, nutrient deficiency, vitamin d battle | tagged government corruption, lock 'em up, nutrition and health, nutrition deniers, nutritional deficiency | 4 replies supplement with vitamin d now! posted on november 27, 2016 by mark pegram 4 several weeks ago, the local paper printed a story by the associated press that was entitled “vitamin d deficiency widely overestimated, experts warn patients.”  this story was carried by most major news’ outlets at a time when supplementation for vitamin d is necessary in the northern latitudes.  the article was based on a paper published in the new england journal of medicine (nejm) by four scientists that were on the institute of medicine’s (iom) food and nutrition board for vitamin d and calcium.  the iom reported in 2010 that you only needed 600 to 800 iu per day of vitamin d from all sources whether you were a ten-pound baby or a three-hundred-pound adult.  what the njem paper and the news article fail to mention is that there was a statistical error found in the study and confirmed by several universities.  the real value should have been reported at over 7,000 iu per day of vitamin d3. follow link to read about the error. one of the researchers, joann manson of brigham and women’s hospital boston, is doing a study given 26,000 patients 2,000 iu per day.  she hopes to compare the study against statistics from the general population. the problem for manson is that her study is extremely flawed because now most of the population knows that you need more than the 2,000 iu per day.  she wants to slow down the supplementation of the general population to validate her study.  the news article emphasizes “there’s an epidemic of needless testing and too many people taking too many pills for a deficiency that very few people truly have.”  if that is truly the case, then why is she doing the study at a higher level of supplementation? it is amazing that the medical industry has been trying to keep the general population deficient of the vital hormone, vitamin d3, for a very long time.  the problem goes back to the 1940s when the us sued seventeen multinational corporations for conspiracy of price manipulation and not putting an adequate amount of vitamin d in over-the-counter supplements.  why?  the original reason for this criminal act was about making money from discoveries that may not have been patentable. the withholding of the information has gone on so long now that the economy is at risk if everyone gets enough vitamin d to be healthy. government action has now fallen in step with the medical industry because of the economy. why has it been two years since the error was found and the public has not been notified?  how would an adequate amount of vitamin d affect the economy?  one medical practice gave their patients enough supplements to make the general population replete in critical nutrients.  office visits went from four per patient per year to one visit per patient per year. think how the patients’ health most have improved—think of the dollar loss to the medical practice. so, what to believe?  people with light colored skin typically will make in twenty minutes, about 20,000 iu of vitamin d3, with mid-day sun exposure in the summertime with sixty percent of the skin exposed. people with dark skin may take 3 to 6 times longer.  who are you going to believe, nature or the medical industry?  in the winter our immune systems become depressed because of reduction in the amount of vitamin d3 made from sun exposure. colds and the flu increase and more people die from chronic disease. let the researchers play their games while you protect your health with adequate vitamins and minerals.  it is time to have empathy for the health of the population based on science. this winter you should supplement per twenty-five pounds of body weight per day with approximately: 1000 iu of vitamin d3 100 mg of magnesium (not magnesium oxide as you do not absorb it) 500 mg vitamin c 5 mg zinc if you weigh 175 pounds, the amount of supplementation of these nutrients in which we are deficient would be 7,000 iu of vitamin d3, 700 mg of magnesium, 3,500 mg of vitamin c, and 35 mg of zinc.  this of course is not the whole story of nutritional deficiency, but it would be a great start to get you through the winter.  –pandemic survivor posted in deficiency disease, nutrient deficiency | tagged deficiency, iom vitamin d error, natural approach for colds and the flu, nutrient deficiency, vitamin d day, vitamin d deficiency | 4 replies defend against viral diseases—including zika posted on november 16, 2016 by mark pegram reply much of the tropical world is being attacked by insect- and otherwise-transmitted diseases.  this includes diseases like ebola, chikungunya, dengue fever, west nile, and leishmaniasis (a disease from a parasite carried by sandflies that is showing up more in america.).  significant fear is now in the american medical community for the surge of cases reported without significant available treatment and prevention. per the cdc, zika is now considered a level 2 threat (practice enhanced protection and some are calling it a full blown infection with transmission by mosquitos and sexual activity) in puerto rico. the us congress is so concerned that it recently approved a $1.1 billion zika funding bill.  with the struggle to find immediate effective prevention and treatment, the nutraceutical metadichol® may provide a solution. metadichol®, a nanoemulsion of policosanol has been found to be effective in vitro of eliminating the infections from cells.  it has also been found effective in two case studies of patients with dengue fever.  policosanol is long chain lipid alcohols found in many foods like rice, sugar cane, wheat, and peanuts.  the reason that metadichol® is so effective is because it is better absorbed as the nanoemulsion. with the favorable findings for other tropical diseases, metadichol® was tested against the zika virus with very positive results. link here for published paper in journal for immunological techniques in infectious disease:  in vitro inhibition of zika virus by metadichol®, a novel nano emulsion lipid   from the abstract: “conclusion: metadichol® is a safe and effective inhibitor for enveloped viruses in humans. since it is known to bind to the vitamin d receptor (vdr), its action mechanism likely involves the competitive displacement of virus particles from vdr’s on host cell membranes. metabolism studies of long chain alcohol in fibroblasts suggest that very long chain fatty alcohols, fatty aldehydes, and fatty acids are reversibly interconverted in a fatty alcohol cycle [3]. metadichol consists of natural components of common foods (classified as gras), metadichol has no known negative side effects. the inhibition of zika virus by metadichol® is not surprising, given that we have recently published the results of metadichol® which showed broad-spectrum antiviral activity against dengue, ebola, h1n1, sars, chikungunya and other enveloped viruses. (4)” discoverer of metadichol®, dr. p. r. raghavan, believes that metadichol® could be used as a preventive for the many diseases.  he states in his conclusion at the end of the paper: “metadichol® could serve as a preventive agent for zika given that it strengthens the innate immunity through vdr binding, and represent the first key step in preventing diseases. metadichol® is ready for large scale testing in areas which are ravaged by viruses. once proven on large populations, metadichol® could be used as a preventive nutritional supplement in countries where viral fevers are widely prevalent. metadichol is being sold as a nutritional supplement in a few asian countries for the last two years and is extremely well tolerated. so far, there have been no reports of any adverse side effects.” in discussions with dr. raghavan, metadichol, through binding to nuclear receptors, allows the physiology of the human body to act at its highest level.  this is especially true of the immune system.  i believe that we are headed to a new and ancient understanding of how food is critical to health.  it is interesting in how the lipid alcohols act along vitamin d pathways.  it is well established how infections tend to block the action of the vdr.  with metadichol allowing the body to operate at its optimum, it is even more critical that we have the nutrients necessary to raise our immune system.  the short list is vitamin d, vitamin a, vitamin c, vitamin e, zinc, and magnesium. it is now time to stop the insane madness of trying to create only synthetic drugs with the many destructive side effects to treat disease. the medical community should look to nutrition first through food and supplementation for the treatment of chronic and infectious disease. ©2016 mark pegram posted in metadichol | tagged chikungunya and human respiratory syncytial viruses, dengue, ebola, enveloped viruses, h1n1, immune system, leishmanaisis, sars, west nile, zika | leave a reply a specialist in general wellness? posted on september 30, 2016 by mark pegram reply where have all the generalist gone, long time passing.  when will they ever learn?  there are over two hundred specialties in the ama master list of medical professionals. the question becomes, how can a specialist function with a chaotic physiology?  when the worldview of the medical specialist suggests that just one thing will heal a disease, has he considered the side effects of his remedy?  it does not matter if there is a drug, a vitamin, a mineral, or a medical procedure; they all must interact with human physiology in complex ways.  this idea of promoting one thing for health or even just one thing for repairing a malady of the body is less than desirable. the vitamin d community that is promoting health through just one purposeful necessity is a huge error.  this has been the mistake in the understanding of vitamins and minerals for healing of disease. think of the confusion brought about by linus pauling in promoting vitamin c, or the legal battles fought over magnesium deficiency. now, we have the vitamin d revolution.  all are needed, none should be left out.  the interactions of vitamins and minerals is very important to wellness. don’t get me wrong. vitamin d3 is a master prohormone that is necessary for a healthy life. this necessity has developed through our relationship with the sun.  as we have moved indoors out of the sunshine, the argument has become not that we need vitamin d3, but how much and from what source.  if we raise the level of vitamin d in our body, the need for other vitamins and minerals will show itself in other side effects.  for example, if you don’t have an adequate amount of magnesium with increased vitamin d, you may have heart arrhythmias.  this problem becomes even worse when applying drugs to a disease.  in particular for drugs that are analogs of what the body expects.  think about how many times the physician prescribes one drug and then many others for the side effects. the problem then becomes do we apply drugs or nutrition first for chronic disease?  the body normally is deficient in nutrition and not deficient in drugs.  the money–is in medical procedures, drugs, and medical insurance. there is some hope as we have moved in the direction of nutrition for the treatment of chronic disease.  consider the number of facilities that now offer integrative medicine. integrative medicine is where conventional western medicine is combined with nutrition, exercise, and other medical arts.  you cannot define the human body with one illness, thus separating its wholeness.  this reminds me of the movie where jack palance tells billy crystal that the secret of life is just one thing.  jack then tells billy he will need to figure it out.  does billy need to find a specialist? we have spent inexpressible amounts of money and effort to find this one thing for one disease.  it does not exist unless you point toward god, or whatever reality you wish to define in our superhuman existence. it’s time for the world of medicine to accept the fact that complexity cannot be resolved through specialty.   it takes both specialist and generalist to reach healthy solutions for healing disease.  there should be more generalist than specialist.  m. scott peck wrote about how specialties lead to evil.  think of an institution where the individuals it serves are not given any empathy and only the survival of the institution is the important thing.  peck’s “people of the lie” is an important read in understanding of how evil presents itself through specialization.  just in the last two weeks, i’ve had three different people tell me how much better they have felt by replacing drugs with nutrition and exercise.  one lady who was taking twelve different drugs has replaced all but one. now, she is looking for what is missing in her life experience to eliminate the last drug.  why does an individual have to spend the effort of doing their own research when solutions could be delivered by the medical profession?  what has happened to the consultant who suggest a drug for a short term solution and nutrition required for a long term solution? we seem to have the drugs and surgery worked out.  a man with a hammer will always look for nails.  when will they ever learn?  –pandemic survivor  posted in deficiency disease, healthcare, multiple factor disease, vitamin d battle | tagged food and medicine for wellness, medical specialist, one disease-one drug | leave a reply post navigation ← older posts pages books contact medical disclaimer my story resources vitamin d test archives february 2017 january 2017 december 2016 november 2016 september 2016 august 2016 june 2016 may 2016 march 2016 february 2016 november 2015 october 2015 august 2015 july 2015 may 2015 april 2015 march 2015 february 2015 january 2015 december 2014 november 2014 october 2014 september 2014 august 2014 july 2014 june 2014 may 2014 april 2014 march 2014 february 2014 january 2014 december 2013 november 2013 october 2013 september 2013 august 2013 july 2013 june 2013 may 2013 march 2013 february 2013 january 2013 december 2012 august 2012 july 2012 june 2012 may 2012 april 2012 march 2012 february 2012 january 2012 december 2011 november 2011 october 2011 september 2011 august 2011 june 2011 may 2011 april 2011 march 2011 january 2011 december 2010 november 2010 october 2010 september 2010 august 2010 july 2010 june 2010 may 2010 april 2010 march 2010 january 2010 december 2009 november 2009 october 2009 september 2009 august 2009 july 2009 june 2009 search categories alzheimer's (5) arrhythmia (1) asthma (5) autism (5) autoimmune disease (5) babies (8) back pain (10) belief (2) book healed from chronic pain (1) breast cancer (4) calcium (3) cancer (15) cartilage (4) children (5) cholesterol (2) common cold (11) copd (1) cystic fibrosis (1) d deficiency (11) d2 (6) death vitamin d deficiency (1) deficiency disease (18) deficiency diseases (2) diabetes (8) doctors (10) dogs (2) emotions (2) energy (1) epigenetics (9) evidense based medicine (5) eyes (3) flu (12) fluorine and bromine (1) folic acid (3) genetic (1) grief (2) h1n1 (3) healthcare (50) heart disease (15) high blood pressure (3) how much d3 (33) immune system (10) infectious disease (8) introduction (1) iodine (4) iodine mimics (1) iom on vitamin d (19) itchy legs (4) leds (1) legal (2) life expectancy/extension (4) liver (1) magnesium (10) medical research (6) mental health (3) metadichol (11) migraines (2) mineral deficiency (2) ms (1) multiple factor disease (2) musings (18) national emergency (11) news (2) nomenclature (2) nutrient deficiency (27) nutrient drug interactions (1) obesity (11) osteoporosis (6) pain (14) pandemics (1) pelvic floor disorders (1) poetry (4) pregnancy and lactation (11) prostate cancer (2) protein (1) seizures (3) skin cancer (8) sleep (1) sleep apnea (4) spirit (1) sports performance (1) statins (1) sulfur (14) sunlight (7) sunlight healing (5) sunscreen (6) survivor story (21) swine flu (4) tanning (8) the press (2) toicity (1) toxicity (8) uncategorized (12) vdc newsletter (11) video (1) vitamin a (1) vitamin b (1) vitamin c (1) vitamin d and the press (2) vitamin d battle (28) vitamin d brands (1) vitamin d day (1) vitamin d fear (1) vitamin d policosanol (2) vitamin d profit (1) vitamin d research (9) vitamin d research by disease (2) vitamin d revolution (2) vitamin d testing (8) vitamin d trends (1) vitamin d3 (13) vitamin e (1) water (2) email subscription subscribe to vitamin d deficiency survivor by email create a free website or blog at wordpress.com. vitamin d deficiency survivor create a free website or blog at wordpress.com. post to cancel


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