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Titlemoving arts — pilates studio pinelands

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moving arts
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join us to “build” your core of strength and increase your “mobility” in life.
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requirements & benefits http://www.movingarts.co.za/requirements-benefits/
offers & specials http://www.movingarts.co.za/offers-specials/
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moving artspilates studio pinelandshome about us requirements & benefits offers & specials classes schedule pricing payment options testimonials blog news & events contact us moving arts is a small intimate pilates studio in pinelands. our aim is to create a haven where one can experience the wonderful benefit of pilates at various levels to suit one’s requirement and also find a moment in one’s day to just breathe and let go of the days responsibilities. join us to “build” your core of strength and increase your “mobility” in life. testimonials div.slide" data-cycletwo-log="false" > entering the moving arts studio immediately brings inner peace. i find the pilates classes innovative, the exercises are changed every week, relaxing, as we do breathing exercises and very supportive. charmaine is always ready to discuss and advise you if you have any aches and pains. ingrid 2016-11-03t08:30:16+00:00 ingrid entering the moving arts studio immediately brings inner peace. i find the pilates classes innovative, the exercises are changed every week, relaxing, as we do breathing exercises and very supportive. charmaine is always ready to discuss and advise you if you have any aches and pains. http://www.movingarts.co.za/testimonials/ingrid/ i have never been able to sustain going to the gym but have missed very few pilates classes (and none by choice) since i started with moving arts pilates four years ago.  it really works without seeming to be hard work and for me it has probably been a life saver, quite literally. pilates has helped me recover from three fractured vertebra and get way stronger than i was before the fractures.  keeping active has been vital to improving my bone density and i am fitter now than i was 10 years ago.  the classes are really well designed and balanced and, in addition to their high levels of expertise and dedication, i particularly like the friendly, easy and caring approach maintained by charmaine lehman and all the instructors i have had. i cannot recommend moving arts pilates strongly enough and wish i had found this studio years ago.  thanks to all at moving arts pilates. gemma 2016-11-03t08:29:48+00:00 gemma i have never been able to sustain going to the gym but have missed very few pilates classes (and none by choice) since i started with moving arts pilates four years ago.  it really works without seeming to be hard work and for me it has probably been a life saver, quite literally. pilates has helped me recover from three fractured vertebra and get way stronger than i was before the fractures.  keeping active has been vital to improving my bone density and i am fitter now than i was 10 years ago.  the classes are really well designed and balanced and, in addition to their high levels of expertise and dedication, i particularly like the friendly, easy and caring approach maintained by charmaine lehman and all the instructors i have had. i cannot recommend moving arts pilates strongly enough and wish i had found this studio years ago.  thanks to all at moving arts pilates. http://www.movingarts.co.za/testimonials/gemma/ i have been doing pilates for quite some while. charmaine was my 2nd teacher. since starting with charmaine i have learnt what each muscle is meant to be doing for each movement! this is after you have engaged your core! ( which is another journey!) charmaine always prepares her classes beforehand, according to what each client needs and you are constantly challenged in each class/personal. i have not tired or got bored in all the years that i have been taught by her. another benefit of attending her classes is the fact that she constantly refreshes her methods and always looks for ways of using the basics of pilates to apply to other disciplines, which gives one the privilege of experiencing all of these by the same teacher. we love you charmaine please don't burn out! eirene 2016-11-03t08:30:55+00:00 eirene i have been doing pilates for quite some while. charmaine was my 2nd teacher. since starting with charmaine i have learnt what each muscle is meant to be doing for each movement! this is after you have engaged your core! ( which is another journey!) charmaine always prepares her classes beforehand, according to what each client needs and you are constantly challenged in each class/personal. i have not tired or got bored in all the years that i have been taught by her. another benefit of attending her classes is the fact that she constantly refreshes her methods and always looks for ways of using the basics of pilates to apply to other disciplines, which gives one the privilege of experiencing all of these by the same teacher. we love you charmaine please don't burn out! http://www.movingarts.co.za/testimonials/eirene/ dear charmaine, i just love the classes and your positiveness, …always so happy to see your students, interested in their lives and always encouraging us to do our best, ever so gently, giving us feedback and making corrections... with many heartfelt thanks for bringing pilates into my life. birgit 2016-11-22t08:43:34+00:00 birgit dear charmaine, i just love the classes and your positiveness, …always so happy to see your students, interested in their lives and always encouraging us to do our best, ever so gently, giving us feedback and making corrections... with many heartfelt thanks for bringing pilates into my life. http://www.movingarts.co.za/testimonials/birgit/ my experience of pilates is that i arrive at class so tired but after the hour of exercise i walk out feeling i could add another 8 hours to my day. my pilates class is the “green lung” in my life like central park is the “green lung “ of new york – so refreshing! richard 2016-11-25t09:31:40+00:00 richard my experience of pilates is that i arrive at class so tired but after the hour of exercise i walk out feeling i could add another 8 hours to my day. my pilates class is the “green lung” in my life like central park is the “green lung “ of new york – so refreshing! http://www.movingarts.co.za/testimonials/richard/ having been with moving arts since its inception more than 8 years ago, it has very much become a part of my life. it's incredibly rewarding to see how much stronger, more flexible and tuned my body has become. charmaine is passionate about pilates and it shows in the enthusiasm and energy she brings to every class. i couldn't recommend her highly enough. carol van blerck 2016-11-03t08:28:56+00:00 carol van blerck having been with moving arts since its inception more than 8 years ago, it has very much become a part of my life. it's incredibly rewarding to see how much stronger, more flexible and tuned my body has become. charmaine is passionate about pilates and it shows in the enthusiasm and energy she brings to every class. i couldn't recommend her highly enough. http://www.movingarts.co.za/testimonials/carol-van-blerck/ client portal: visit our client area login status: you are not logged in. usernamepassword register connect with us:  like us on facebook: about pilates pilates develops every aspect of physical fitness. strength | flexibility | coordination | speed | agility | endurance. read more... find us click here for our contact details. need directions? find us on google maps. read more... requirements what to bring to our classes and what moving arts can do for you inside and out. read more... © 2014. moving arts | all rights reserved | log in | customised by terri love designs


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