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skip links skip to primary navigation skip to content skip to primary sidebar skip to footer main navigationhome all recipes breakfast lunch dinner side dishes snacks and appetizers jams, sauces, dips & spreads drinks and smoothies season spring summer fall winter diet vegetarian vegan gluten free dairy free egg free nut free gf & vegan breakfast dinner *shop* jessica in the kitchena whole foods vegetarian recipe food blog. pulled from the earth. hot from the oven. straight from the heart. never miss a recipe sign up to get new recipes via email. e-mail address january 20, 2017how to make vegetable broth with veggie scrapslearn how to make vegetable broth with veggie scraps! flavourful, easy, cost-effective and freezer-friendly! it’s a great gluten free, vegan and paleo base! happy friday friends! as you approach the weekend and are possibly meal planning this sunday, i have a feeling you may need some good ole vegetable broth in at least one of your recipes (oh hello quinoa and cauliflower soup). the first time i tried homemade vegetable broth i was blown away. simply put, the flavour, cost effective and intoxicating smell cannot be beat. best part? you can use all your kitchen scraps (team no waste!) and i’m going to show you how. … read more january 18, 20175 mason jar salads to meal prep for a week of lunchesbored of your lunch or want some new exciting ideas? here are 5 mason jar salads to meal prep for a week of lunches you can prep in just one hour for your entire week ahead! plus tips for making the perfect mason jar salad. happy wednesday! hump day seemed like the perfect day to share… read morejanuary 16, 2017vegan cauliflower buffalo wings – gluten freethese vegan cauliflower buffalo wings will blow your tastebuds away!! coated in a sweet hot garlic buffalo sauce, they are unbelievably addictive and the perfect game day snack!  fact: i am a spice lover. not a little, i love spice. i put pepper on everything: my avocado toast, in my chickpea curry, even in my… read morejanuary 13, 2017spaghetti squash lasagna boatsspaghetti squash lasagna boats are an easy, low carb and absolutely delicious vegetarian main dish! loaded with protein and meal prep friendly! happy friday! here’s a warm, comforting and so insanely healthy and low carb dinner option for you: …these spaghetti squash lasagna boats! yes, they can be eaten any time of the year. yes, they… read morejanuary 11, 2017best healthy meal prep recipes under 350 caloriesour best clean eating healthy meal prep recipes under 350 calories to get your through the week, plus meal prep and meal planning 101 tips! all vegetarian! hello friend, if you’re wondering if this post is for you, it definitely is. maybe you’re curious about starting meal prep, or you want to get better at… read morejanuary 9, 20177 quick & easy vegan banana smoothies for busy morningsthese 7 quick & easy vegan banana smoothies are incredibly freezer friendly, so easy to make and taste absolutely delicious! perfect for busy mornings. all vegan, and made with all natural, clean eating ingredients! watch the video to see how it’s made: happy monday friends!! i have a super post for you here today –… read morejanuary 7, 2017how to make banana milk (vegan, paleo, 5 minutes!)learn how to make this nut free, vegan, paleo banana milk in less than 5 minutes! perfect for allergies, loaded with nutrition and tastes delicious! watch the video to see how it’s made: hello friends! i have an exciting post today to share with you – it’s about banana milk. i first tried it was last… read more fall recipes weeknight meals quick breakfasts fall recipesspaghetti squash lasagna boatsroasted cauliflower soup – vegan, incredibly easycranberry goat cheese crostini – 10 minutes + giveaway!!more fall recipes >> weeknight mealsbest healthy meal prep recipes under 350 caloriesvegan shepherd’s pie – gluten freevegan pot pies – gluten freemore weeknight meals >> quick breakfastsbest healthy meal prep recipes under 350 calorieshow to make banana milk (vegan, paleo, 5 minutes!)gingerbread pancakes – vegan and gluten freemore breakfast >> next page → primary sidebarlooking for something? 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