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ison yoga
november class schedule at malik wellness center
kids yoga classes
new massage and yoga center opening in attleboro
clear and present
private and group classes
september classes
happy birthday, mom!
spring is in the air, breathe deeply…
welcome to isonyoga.com!
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exhale massage & yoga
exhale massage & yoga
29 north main street  508-226-2620

www.exhalemassageandyoga.com
class day/time
drop-in class: $12
mats available for rental: $1
6 class pass: $66
10 class pass: $100

available by appt. only
location: uniquesteps dance academy
b
i
em
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home http://isonyoga.com/
about http://isonyoga.com/?page_id=2

ison yoga

http://isonyoga.com/
november class schedule at malik wellness center http://isonyoga.com/?p=22
65,187 comments http://isonyoga.com/?p=22#comments
uncategorized http://isonyoga.com/?cat=1
kids yoga classes http://isonyoga.com/?p=23
119,561 comments http://isonyoga.com/?p=23#comments
uncategorized http://isonyoga.com/?cat=1
new massage and yoga center opening in attleboro http://isonyoga.com/?p=18
131,318 comments http://isonyoga.com/?p=18#comments
uncategorized http://isonyoga.com/?cat=1
clear and present http://isonyoga.com/?p=14
301,049 comments http://isonyoga.com/?p=14#comments
click here http://www.yogajournal.com/practice/1040
yoga tips http://isonyoga.com/?cat=5
private and group classes http://isonyoga.com/?p=13
136,945 comments http://isonyoga.com/?p=13#comments
schedule http://isonyoga.com/?cat=3
september classes http://isonyoga.com/?p=12
69,784 comments http://isonyoga.com/?p=12#comments
schedule http://isonyoga.com/?cat=3
happy birthday, mom! http://isonyoga.com/?p=11
97,708 comments http://isonyoga.com/?p=11#comments
family http://isonyoga.com/?cat=8
spring is in the air, breathe deeply… http://isonyoga.com/?p=5
74,029 comments http://isonyoga.com/?p=5#comments
general http://isonyoga.com/?cat=4
healthy living http://isonyoga.com/?cat=6
welcome to isonyoga.com! http://isonyoga.com/?p=1
120,554 comments http://isonyoga.com/?p=1#comments
general http://isonyoga.com/?cat=4
family http://isonyoga.com/?cat=8
general http://isonyoga.com/?cat=4
healthy living http://isonyoga.com/?cat=6
schedule http://isonyoga.com/?cat=3
uncategorized http://isonyoga.com/?cat=1
yoga tips http://isonyoga.com/?cat=5
november 2011 http://isonyoga.com/?m=201111
july 2010 http://isonyoga.com/?m=201007
may 2010 http://isonyoga.com/?m=201005
march 2010 http://isonyoga.com/?m=201003

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homeabout ison yogajen ison's yoga blog november class schedule at malik wellness center by jen on 16th november, 2011 | 65,187 comments yoga – vinyasa flow monday: 9:00a -10:15a all levels 5:30p – 6:30p wednesday: 9:00a – 10:15a 5:30p – 6:30p thursday: 9:00a – 10:15a filed under uncategorized kids yoga classes by jen on 20th july, 2010 | 119,561 comments kids yoga : free kids yoga class: october 6, 4:30pm. fall session i begins the following week on oct. 13th – nov.3, 4:30pm sessions are for 4 weeks and classes are approx. 45 mins. $10 registration fee per child $40 session per child filed under uncategorized new massage and yoga center opening in attleboro by jen on 3rd may, 2010 | 131,318 comments massage and yoga comes to you in attleboro, ma i’m very happy to announce the opening of exhale massage & yoga at 29 north main st. attleboro. www.exhalemassageandyoga.com opening week of may 10, 2010. take advantage as a first time only rate of only $49 for a swedish massage. open up to yoga classes, whether you are a beginner or advanced, all levels are welcome. special rate for first time yoga students: 3 classes at $25. free itsy bitsy yoga for tykes class. filed under uncategorized clear and present by jen on 24th march, 2010 | 301,049 comments since waking up to a clear blue sky this morning, i only found it fitting to do an hour’s worth of sun salutations. surya namaskar (sun salutations) is a wonderful way to start your day. it not only warms your body but gives you a great stretch and a feeling of openness. you only need 10-15 mins. to complete a few sequences. remember to take long slow breaths and to let your movements flow with your breath. there are various ways to do them and i chose to do the version that seane corn teaches. it is from her dvd, vinyasaflowyoga. (seane is a leading yoga instructor who has led many workshops, teacher trainings and has celebrity clients). if you want to try and learn more about sun salutations, click here. be present. filed under yoga tips private and group classes by jen on 23rd march, 2010 | 136,945 comments by appt. only.  please email me at jenison16@gmail.com. individual and group classes are available mom’s group kids play group itsy bitsy yoga- tykes: ages 2-5 runner’s yoga stretch partner yoga yoga parties also available filed under schedule september classes by jen on 23rd march, 2010 | 69,784 comments exhale massage & yoga in attleboro, ma 29 north main street  508-226-2620 our website is at: www.exhalemassageandyoga.com first time student special rate: 3 classes for $25 class day/time monday- 9:00 am vinyasa flow (all levels) 5:30 pm beginner’s yoga wednesday- 9:00am vinyasa flow (all levels) 5:30pm beginner’s yoga thursday- 9:00am beginner’s yoga drop-in class: $12 mats available for rental: $1 6 class pass: $66 10 class pass: $100 ________________________________________________________________________________ tuesday: 11:00 am vinyasa flow yoga- all levels  available by appt. only all classes are approx. 40 mins. please come to class 10-15mins ahead, wear comfortable clothing andbring a mat, a small towel and water. classes are $55 for 6 weeks of class drop-in is $10 a class mats are available to rent for $1. location: uniquesteps dance academy– 2nd floor 149 washington street, rt. 1 plainville, ma 2nd floor in the gymnastics academy of boston bldg. please contact me at 617-899-3056 with any questions. filed under schedule happy birthday, mom! by jen on 21st march, 2010 | 97,708 comments though i cannot be with her and my siblings, i shall bake a red velvet cake in honor of my lovely mother’s birthday! filed under family spring is in the air, breathe deeply… by jen on 19th march, 2010 | 74,029 comments warm weather is officially here!! step outside in the morning and take a long deep breath, hold it for a few seconds then slowly release the breath…feel the breath move throughout your whole body. do this 2-3 times slowly and notice how you feel. you can do this with your eyes closed or open. let the sun warm your face. you can then bring your hands up above your head as you inhale…on your exhale bring your hands down back at your sides. continue for a few more breaths. feel alive and open to a new day! filed under general, healthy living welcome to isonyoga.com! by jen on 19th march, 2010 | 120,554 comments well, i finally have my very own website. here’s you’ll be able to find out the latest updates about such things as my weekly instruction schedule, yoga tips and my thoughts on healthy living. your comments are welcomed here. let me know what you think. i’ll try to post often. i promise! namaste, jen filed under general author a little something about you, the author. nothing lengthy, just an overview. --> categories family (1) general (2) healthy living (1) schedule (2) uncategorized (3) yoga tips (1) archives november 2011 july 2010 may 2010 march 2010 links documentation development blog suggest ideas support forum plugins themes wordpress planet surya namaskar (sun salutations) --> meta log in valid xhtml xfn wordpress -->


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