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the best thing i learned through this experience is to be authentic.
this leads me to my next lesson (and words of advice), which is to be intentional with your time and energy.
the last lesson that this situation reinforced for me is that is doing stuff yourself is awesome
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em the best thing i learned through this experience is to be authentic.
this leads me to my next lesson (and words of advice), which is to be intentional with your time and energy.
the last lesson that this situation reinforced for me is that is doing stuff yourself is awesome
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in sonnet's kitchena seasonal cooking bloghome recipes subscribe my cookbooks a year of cauliflower rice the seasonal comfort food cookbook about me frequently asked questions contact partnerships how to make a wedding bouquetjanuary 16, 2017 by sonnet leave a comment some of you may remember my announcement from a few weeks back that i got married at the end of 2016! (and, if you missed it, you can read it here along with a recipe for my favorite no-bake chocolate coconut pie.) although i decided not to bombard you with wedding details during all the planning, i did want to share a few lessons and thoughts about the experience – plus a fun diy tutorial on how to make a wedding bouquet! the best thing i learned through this experience is to be authentic. i still don’t fully understand the cultural craziness we have about weddings, but we both knew we wanted a small, simple ceremony that reflected us. for that reason, we decided on a courthouse wedding (which, by default, meant a maximum of 8 guests). prior to the wedding, we met our photographer downtown to get some photos of us and family and then headed to our favorite neighborhood (grass-fed!) burger joint for dinner afterward.  we also decided to ditch a lot of wedding traditions and events because they simply weren’t important to us (e.g. no bridesmaids, engagement or bachelor parties, wedding favors, etc). in looking back, my favorite part of the entire experience is that it felt like us and we didn’t spend excess time, energy, or money on things that didn’t matter to us. this leads me to my next lesson (and words of advice), which is to be intentional with your time and energy. we picked our december 23rd date since our immediate families would already be in town for the holidays, but it also meant that the wedding was happening during one of the busiest times of the year. and, on top of the usual holiday craziness, q4 is the most stressful time at my job and i had a huge contract project due at the end of 2016 so i knew i was going to be stretched thin. before going into december, i had to up my self-care game. this meant healthy eating, daily workouts, and getting 8+ hours of sleep were mandatory. setting my self-care intention ahead of time definitely helped me to prioritize my health and well-being, especially on days when i really wanted to eat cookies that my co-worker baked or take a nap instead of going to yoga. 😉 this motto of being intentional with my time and energy also helped me to keep things in perspective, especially when last-minute or stressful things came up. a few days prior to the wedding i realized that my dress neckline was waaaay too low and hadn’t been altered. although i could have taken it back to the place where it was altered and made a fuss, this was also an hour drive (each way) and i realized it would be much more stressful for me to try and take it back and hope that it gets altered correctly when i could just grab a needle and thread and fix it myself. this solved the problem in about ten minutes and the best part? it drastically decreased my stress and saved me hours of time. the last lesson that this situation reinforced for me is that is doing stuff yourself is awesome and, especially in the case of weddings, will save you a ton of money. as if it’s not apparent from the situation above, i’m definitely a diy-er, but when i saw what things cost simply because they’re associated with a wedding, i had to take matters into my own hands. hence, this tutorial on how to make your own wedding bouquet! … read more » banana coconut pancakes (paleo)there are a lot of things to get excited about with a 3-day weekend coming up. while almost every other person i know is going camping, hiking, or skiing, i cannot tell you how ecstatic i am about the thought of sleeping in in my own bed, and then enjoying these banana coconut pancakes… throw… read more » hearty veggie and beef stewit is coooold in seattle right now. i know there are other places with harsher temperatures than here, but i’m ready for our current cold spell to be over. usually, i’m pretty strict about not turning on the heaters and instead, try to save energy by adding another layer of clothing or using an electric… read more » sun basket: #resolutionsdeliveredi love the energy in early january. whether or not you make resolutions, i think it’s fun to talk about how we can become better people, be more intentional with our time and energy, and create healthier lives overall. earlier this week i shared a tutorial for easy meal prep so you can prep your own… read more » meal prep tutorial: lemon chicken saladsit’s a new year, and this means it’s time for new habits. or, in my case, it’s time to bring back an old habit that i’ve really missed: meal prep. early in 2016, i decided to take a break from prepping lunches for awhile (you can read the whole story here). while it was a… read more » no-bake chocolate coconut pie (paleo and vegan)friends, it’s time we have a chat. grab your green smoothie, tea, or (perhaps?) something stronger (wink, wink) and pull up a chair. in all of this holiday madness it’s been awhile since we connected and it’s time we catch up. clearly, we need to talk about this no-bake chocolate coconut pie because, omg… it truly is my… read more » dairy-free creamy chicken and mushroom soupi follow a lot of food sites so i can keep up on all the food trends. with the cold weather (and the recent snow in seattle!) the trend this season is definitely comfort food. that means casseroles, pasta, soups, pizzas, dips – and all of it loaded with cheese… in an effort to appease my taste… read more » 10 fun & unique holiday giftsif you are reading this, i hope you are lounging somewhere with your feet up, sipping a cup of delicious tea, and maybe even curled up with a cozy blanket? wherever you are, i sincerely hope you are not doing what i am doing… which is, crouching over a laptop in a way-too-crowded coffee shop, where… read more » diy whipped lavender coconut body butteris this cold weather wrecking havoc on anyone else’s skin? my skin is usually pretty sensitive and on the drier side, but these recent freezing temps in seattle are leaving my hands more chapped than ever!  the solution? diy whipped lavender coconut body butter! in the past, i’ve had several attempts at making my own… read more » my solution for healthy december meals (and unique gifts)friends, can we talk about the elephant in the room here? december is upon us and that means life is busier and crazier than ever… plus, the holidays mean that we’re surrounded by sugary treats and less-than-healthy options which make it harder than ever to eat well and take care of our bodies. but, don’t worry… i have… read more » why cat litter matters for your healthif you’ve been a reader here for a while then you probably know a couple of things about me: i care about my health and the health of my home environment. i’m a “mom” of two black cats and like any cat-mom, my cats are one of my greatest sources of joy. 😉 i adopted my first cat… read more » sign up for free recipes, healthy living tips, and giveaways! first name : email address : get your copy today! available on amazon.com popular recipe categories: cultured & fermented juices & smoothies gluten-free paleo spiralized vegan vegetarian in sonnet’s kitchen home about me frequently asked questions my cookbooks recipes contact connect with me i'm a certified holistic health coach who believes that eating healthy food should taste delicious and feel good. read more… sign up for free recipes, healthy living tips, and giveaways! email address : popular recipe categories: cultured & fermented juices & smoothies gluten-free paleo spiralized vegan vegetarian copyright © 2017 · foodie pro theme by shay bocks · built on the genesis framework · powered by wordpress


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