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Titlenatural herbs for health | natural herbs for health | natural herbs cultivation

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natural herbs for health
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saturday, may 16, 2015
the benefits of gembili (dioscorea esculenta / lesser yam)
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contains more antioxidants http://www.hanannaqq.com/2013/03/benefits-of-aloe-vera-plant.html
very beneficial for pregnant women http://www.hanannaqq.com/2013/04/i-love-herbs-fungal-skin-during-pregnancy.html
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skip to main | skip to left sidebar skip to right sidebar rss for posts subscribe by e-mail follow on twitter connect on facebook natural herbs for health a blog about natural herbs, cultivation, and its benefit for our health home about us contact table of contents blogroll about this blog welcome to hanannaqq blog. this blog is will talking about natural herbs for health. i hope this blog will give a much benefit for us. not only for you, but also for me too ^_^. because in my opinion, sharing knowledge is the best way to keep my own knowledge remain in my head. saturday, may 16, 2015 27 the benefits of gembili (dioscorea esculenta / lesser yam) the benefits of gembili (dioscorea esculenta / lesser yam) dioscorea esculenta or lesser yam is one of vegetable/tubers which are eatable. this kind of vegetable has high enough carbohydrates so that it can replace rise as a staple food. this vegetable can easily be found in tropical region. including indonesia, this vegetable is also can easily be found. even, in several tropical country, this kind of food has been used as secondary food. yam tuber shape are usually round, until some of them have oval shape. the color of flesh tuber is white to yellowish. color skin of lesser yam is cream to light brown. in the event of a food crisis, dioscorea esculenta widely used as replacement feeding. but, because the part of its trunk are spiked and the age of plant which is long, finally most of people not interested to cultivate this plant. however, if observed, this commodity is very promising for the future. if we look at west africa, dioscorea esculenta used for industrial starch. the largest component in plants dioscorea esculenta is water and carbohydrates. carbohydrates in the yam lesser is composed of sugar, amylose and amylopectin. sugar component composed of glucose, fructose and sucrose causing sweetness. protein in the lesser yam is composed of amino acids that the amount is low, such as sulfur amino acids (methionine and cysteine), lysine, tyrosine and tryptophan. while, other amino acids have large amount. nutrient content available on dioscorea esculenta or lesser yam lesser yam has highest tuber flour and starch flour (approximately 24,28% and 21.44%) if compared to other tuber. therefore, in term of yield result, lesser yam is very potential to be developed into flour or starch. lesser yam is a potential source of carbohydrate, protein, low-fat, calcium, phosphorus, potassium, iron, dietary fiber, vitamin b6 and c. beside that, lesser yam has a sodium content and low glycemic index. lesser yam can be used as a food supplement or meal replacement, but it also can support efforts to diversify foodstuffs, so it does not depend on rice. in the west african, this tubers use as an industrial material starch and alcohol. various processed product from lesser yam. in order to have a higher added value, people have tried to cultivate this yam tubers into various refined products are more varied and more attractive appearance and taste that meet the tastes of the public. that processed products, can be directly consumed (finished product) or as a semi-finished foodstuffs like flour, which further can be processed into a variety of food products ready for consumption. processing can be done by farmers, small industries and large industries. yam tubers can be processed into food products, for example made of flour, chips, cooked dried. the usefulness of lesser yam utilization of lesser yam can be enhanced by utilizing flour and starch as a substitute material in the manufacture of processed products such as cakes, instant noodles, crackers and others. a researcher said flour can be substituted by flour of crops, sorghum and maize. the local flour can substitute in the manufacture of instant noodles (20%), cakes (30-50%), bread and the like (20%), pastries (50- 100%) and other traditional foods. lesser yam after cooking or baking, the taste is very sweet and tasty, eaten as food additives. lesser yam can also be extracted into flour; fiber smooth, and easy to digest so it is used as a menu for people with gastrointestinal disease. coarse grater tubers can be used as a drug for swelling, particularly in the esophagus. lesser yam has a prospect that could produce products such as starch. dried lesser yam leaves, can also be used as green manure. we can collect them and make it as a growing medium for plants wijayakusuma, ferns, begonias, orchids or plants like ginger, galangal. the benefits gembili (lesser yam) for health many people believe that the dioscorea esculenta leaves can cure asthma or shortness of breath. read more » posted by hanan naqq at 3:14 pm labels: nature herbal wednesday, july 30, 2014 110 the benefits of pomegranate (delima) for health the benefits of pomegranate hello guys, i have a little guess. what kind of fruit is this? this fruit has a small round-shaped, a lot of seed and has red color. when for the first time we see it, we would be interested to eat them. this fruit has a sweet taste that is both hot and little wet. this fruit also has a sour taste that is cool and dry. apparently, this fruit has great benefits for human health. but not many are aware of it. so in this article, we will discuss the benefits of this fruit for human health. so, what kind of fruit is this? anyone who can answer? yes! this kind of fruit is pomegranate (delima). pomegranate fruit actually comes from the middle east, then spread to the subtropical and tropical regions as well, from lowlands to below 1000 m (above sea level). this plant can grow well in loose soil conditions are not submerged in water. this plant also like groundwater conditions that are not too deep. pomegranates are often planted in gardens as ornamental plants, medicinal plants, or as an edible fruit. there are three kinds of pomegranate fruit, there are red pomegranate, white pomegranate and purple pomegranate. pomegranate can be eaten in fresh condition, but can also be enjoyed as a mixed fruit salad, fruit salad, juice or fruit juice. to make pomegranate juice, it should be mixed with the seeds, because in the pomegranate seeds, there are contain many polyphenolic compounds that are beneficial to the human body. pomegranate fruit the interesting thing from pomegranate, is as believed by muslims, that the fruit is brought blessing to humans who eat them. many benefits can be obtained from this fruit. not only for health, but also about something else. pomegranate is one of the fruits mentioned in the qur'an. so clearly the fruit is already getting the blessing of god. in the history written by ibn abbas in a hadith, mentions that the pomegranate is considered as one of the fruits of paradise, as the prophet muhammad also love to eat this fruit. traditionally, pomegranates are used to cleanse the skin and reduce inflammation of the skin. in asia, the pomegranate fruit is made into juice, thickened, and then made the sauce. in one glass of pomegranate juice contains more antioxidants than a glass of red wine, green tea, or orange juice. pomegranate juice is high in potassium ion (potassium), vitamins a, c and e and folic acid. of the edible seeds, the content of potassium per 100 grams (259 mg / g), energy 63 cal, 30 mg of vitamin c. this component is considered very important for heart health (such as that published by time, december 2003). in 2008, a study published in the american journal of cardiology said that pomegranate can help relieve patients of coronary heart disease and high blood pressure. as for people with cholesterol, by consuming pomegranate juice every day can help lower cholesterol sufferer. the content of polyphenols, tannins, and anthocyanins found in pomegranate fruit can produce antioxidants that are useful for our body. benefits for pregnant woman besides useful for ordinary people, it turns out pomegranate fruit is also very beneficial for pregnant women. folic acid found in pomegranate are also useful to help the growth and development of the fetus for pregnant women. pomegranate fruit can also reduce the risk of neural tube defect exposed fetuses (ntd), and helps the formation of red blood cells so that a pregnant woman will avoid anemia. vitamin c contained in pomegranate fruit is also beneficial for the maintenance and formation of collagen network. fresh pomegranate fruit although pomegranate fruit contains a lot of benefits, but we still have to be careful, because it turns out not everyone can consume pomegranate. especially for those who are allergic to the fruit, it can have side effects while taking it. read more » posted by hanan naqq at 8:22 am labels: fruit herbal saturday, february 1, 2014 50 the benefits of zaitun oil / olive oil for health the benefits of zaitun oil / olive oil zaitun oil, more familiar with the name : olive oil, is an oil that come from zaitun fruit. this oil so familiar because has many benefits for human health. it could cure so many illness. this oil also rich with nutrition. nutrition compound of this oil such are vitamin a, b1, b2, d, c, e and k. however, not only that, mineral compound like iron, sodium, calcium, and potassium is very abundant. there have been many studies on this olive oil. research at 1999 revealed that mortality rates in albania classified as low because of consumption habits of olive oil. olive oil was also studied, it turned out that it has positively affected in the body's resistance to the symptoms of stomach cancer. olive oil is also considered a healthy oil, it's because the content in olive oil is very rich in unsaturated fats (particularly polyphenols and acids oleik). the olive leaf contains oleuropein which anti-viral, anti-bacterial and anti-fungial. apigenin and luteolin also that are anti-cancer, and a number of other as yet unidentified substances one by one. this time, i will try to discuss some of the benefits that are very important from olive oil. here are the several of them : olive oil can be used as antioxidants, free radical preventive free radicals are one of the main causes of premature aging of body cells and cancer. heart disease medicine olive oil is very good for heart health. it can increase hdl cholesterol levels in the blood, which often referred to as 'good cholesterol' thereby reducing chances of suffering from coronary heart disease. drinking 2 tablespoons of olive oil daily will reduce cholesterol levels in the blood which will help maintain a healthy heart. the body's immunity olive oil has oleic acid content and high squalene, which is associated with a strong anticancer effect and helps improve the body's immunity. can help diet program if we want to have an ideal body with diet, it turns olive oil can help make it happen. for those of you who have weight problems may be useful if you are trying to consume olive oil. content of olive oil to suppress hunger hormones are very potent than that created by the body, satiety hormone serotonin present in olive oil is able to suppress your hunger so that you can diet program more easily. skin retain moisture and freshness olive oil can help ward off skin damage caused by exposure to ultraviolet light (uv), such as dry skin, burns, wrinkles, brown spots, and even premature aging. hair fertilizer olive oil is one of the alternatives to be used as fertilizer hair. if you certainly want beautiful hair, naturally bushy and black, then the oil zaitunlah solution. just simply by rubbing this oil on your scalp and allowed to stand for a few minutes (about 15 minutes) and then rinsed with shampoo, and hair done regularly so that you desire will be achieved. treating pain olive oil is also traditionally used to relieve pain in the wound. once upon a time, people use olive oil as a topical medication for abrasions, tear and other disorders such as swelling, inflammation and pains in the body, and anti-inflammatory agent ibuprofen can help relieve his pain and other pain injuries. but, it should be noted that we must choose olive oil which is intended to be consumed directly by nutrients is still excellent, such as extra virgin olive oil that is original. because the level of quality and nutritional olive oil varies, with increasing number freshly made ​​on the olives. the first oil juice is the most excellent. in the market, certain types of olive oil destined for cooking only. authenticity and manner of storage of olive oil (in a dark glass bottle) also need to be considered in choosing this oil for health. read more » posted by hanan naqq at 6:59 pm labels: nature herbal wednesday, november 27, 2013 36 the benefits of coconut water for health benefits of coconut water for health. who does not like to drink coconut water. i really like this fruit. there are a lot of benefits of this fruit. starting from the root, trunk, branch, coconut shell, coconut water, until the leaves. all of them have the benefit for human. so no wonder if many people naming the coconut tree as the tree million benefits. that's all because so many benefits that can be obtained from this tree. the fruit flavors are very refreshing. moreover, if the the coconut is still a young age, then it will be more sweet and fresh will instantly relieves thirst. we may often heard that coconut water has many benefit for our health. not only for health, but also for beauty. its shell which hard enough, and thick fibers make the coconut water remains sterile from all bacteria, germs and other contaminants. one of the benefits of coconut water which the most famous, is as a purgative. in addition, the coconut water can also be used to eliminate toxins in the body. for the coconut water which already a bit old, usually used for beauty and hair beauty. young coconuts have sugar content levels 2% higher than the old coconut. this is why young coconut water tastes sweeter. ingredients that is contained in coconut water? in one item coconut fruit, there are 400-465 cc of water in it in the old coconut water, there is content such as minerals, proteins, fats, and carbohydrates. vitamin c and amino acids that are useful for the immune system. the following are the various benefits and uses of coconut water which are both still young or already old. prevent the formation of kidney stones (not treating kidney stone disease). neutralize toxins in the body and cleanse the digestive tract . wash your hair with coconut water could prevent the appearance of gray hair and maintain healthy of the hair. to treat burns or blisters in the skin , mix coconut water with water whiting and turmeric that has been pounded. coconut water is useful as an appropriate isotonic with body fluids so that the body can replace minerals lost through sweat. be careful ! excessive drinking coconut water can cause diarrhea and weight loss. for those of you who are having problems difficult urination, nutritious of coconut water could relieve pain and expedite the release of piss. caring for the health of skin with coconut water. please wash your face with coconut water on a regular basis. making traditional stamina enhancing drugs by mixing coconut water with honey . this herb is proven to be safe and do not cause side effects. thanks for reading this article. i hope this article could give benefit for us. www.hanannaqq.com read more » posted by hanan naqq at 7:03 pm labels: fruit herbal, nature herbal older posts subscribe to: posts (atom) pregnancy miracle popular posts turmeric cultivation : seeding process after in the previous post i discussed about the the efficacy of turmeric plants for our health, then this time i want to discuss how do ... benefits of mango leaves there are several types of leaves that are in our neighborhood that are beneficial to us. for example, mango leaves. mango leaves proved to ... recent post loading... labels cultivation (4) fruit herbal (3) healthy living (6) nature herbal (27) archive ▼  2015 (1) ▼  may (1) the benefits of gembili 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