1.53 score from hupso.pl for:
fromicecreamtomarathon.com



HTML Content


Titlefrom ice cream to marathon

Length: 26, Words: 5
Description pusty

Length: 0, Words: 0
Keywords pusty
Robots
Charset UTF-8
Og Meta - Title exist
Og Meta - Description exist
Og Meta - Site name pusty
Tytuł powinien zawierać pomiędzy 10 a 70 znaków (ze spacjami), a mniej niż 12 słów w długości.
Meta opis powinien zawierać pomiędzy 50 a 160 znaków (łącznie ze spacjami), a mniej niż 24 słów w długości.
Kodowanie znaków powinny być określone , UTF-8 jest chyba najlepszy zestaw znaków, aby przejść z powodu UTF-8 jest bardziej międzynarodowy kodowaniem.
Otwarte obiekty wykresu powinny być obecne w stronie internetowej (więcej informacji na temat protokołu OpenGraph: http://ogp.me/)

SEO Content

Words/Characters 3713
Text/HTML 15.27 %
Headings H1 0
H2 10
H3 7
H4 0
H5 0
H6 0
H1
H2
sunday, march 19, 2017
sunday, march 12, 2017
monday, february 20, 2017
friday, february 17, 2017
tuesday, february 14, 2017
wednesday, february 8, 2017
saturday, february 4, 2017

search
H3
washington dc adventures day 2
my crazy first day in washington dc
my first running attempt
5 things friday and my first post op appt
movies and a hospital visit
liposuction recovery day 5
liposuction recovery day 1
H4
H5
H6
strong
b
i
em
Bolds strong 0
b 0
i 0
em 0
Zawartość strony internetowej powinno zawierać więcej niż 250 słów, z stopa tekst / kod jest wyższy niż 20%.
Pozycji używać znaczników (h1, h2, h3, ...), aby określić temat sekcji lub ustępów na stronie, ale zwykle, użyj mniej niż 6 dla każdego tagu pozycje zachować swoją stronę zwięzły.
Styl używać silnych i kursywy znaczniki podkreślić swoje słowa kluczowe swojej stronie, ale nie nadużywać (mniej niż 16 silnych tagi i 16 znaczników kursywy)

Statystyki strony

twitter:title pusty
twitter:description pusty
google+ itemprop=name exist
Pliki zewnętrzne 19
Pliki CSS 4
Pliki javascript 15
Plik należy zmniejszyć całkowite odwołanie plików (CSS + JavaScript) do 7-8 maksymalnie.

Linki wewnętrzne i zewnętrzne

Linki 311
Linki wewnętrzne 91
Linki zewnętrzne 220
Linki bez atrybutu Title 251
Linki z atrybutem NOFOLLOW 0
Linki - Użyj atrybutu tytuł dla każdego łącza. Nofollow link jest link, który nie pozwala wyszukiwarkom boty zrealizują są odnośniki no follow. Należy zwracać uwagę na ich użytkowania

Linki wewnętrzne

- //www.blogger.com/rearrange?blogid=3948638256337511046&widgettype=html&widgetid=html7&action=editwidget§ionid=header
- //www.blogger.com/rearrange?blogid=3948638256337511046&widgettype=html&widgetid=html6&action=editwidget§ionid=header
- #
- #
- #
- #
- #
- #
- #
- //www.blogger.com/rearrange?blogid=3948638256337511046&widgettype=html&widgetid=html1&action=editwidget§ionid=sidebar-left-1
- maiilto:fromicecreamtomarathon@gmail.com
- //www.blogger.com/rearrange?blogid=3948638256337511046&widgettype=html&widgetid=html8&action=editwidget§ionid=sidebar-left-1
- //www.blogger.com/rearrange?blogid=3948638256337511046&widgettype=html&widgetid=html4&action=editwidget§ionid=sidebar-left-1
- //www.blogger.com/rearrange?blogid=3948638256337511046&widgettype=followbyemail&widgetid=followbyemail1&action=editwidget§ionid=sidebar-left-1
- //www.blogger.com/rearrange?blogid=3948638256337511046&widgettype=blogsearch&widgetid=blogsearch1&action=editwidget§ionid=sidebar-left-1
▼  javascript:void(0)
▼  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
►  javascript:void(0)
- //www.blogger.com/rearrange?blogid=3948638256337511046&widgettype=blogarchive&widgetid=blogarchive1&action=editwidget§ionid=sidebar-left-1
- //www.blogger.com/rearrange?blogid=3948638256337511046&widgettype=html&widgetid=html2&action=editwidget§ionid=footer-1
- //www.blogger.com/rearrange?blogid=3948638256337511046&widgettype=attribution&widgetid=attribution1&action=editwidget§ionid=footer-3

Linki zewnętrzne

- http://www.fromicecreamtomarathon.com
home http://www.fromicecreamtomarathon.com
about me http://www.fromicecreamtomarathon.com/p/about-me_4.html
contact me http://www.fromicecreamtomarathon.com/p/contact-me.html
races http://www.fromicecreamtomarathon.com/p/upcoming-races.html
my infertility story http://www.fromicecreamtomarathon.com/p/infertility-journey.html
washington dc adventures day 2 http://www.fromicecreamtomarathon.com/2017/03/washington-dc-adventures-day-2.html
- https://4.bp.blogspot.com/-rfwvevkht0y/wm7aihj-xhi/aaaaaaaalck/yfrhtcw2vhi90c0rotteeh3dbdyvmf0mwclcb/s1600/dc.pg.048.jpg
- https://4.bp.blogspot.com/-xtmmro5u6yq/wm7bxavgpdi/aaaaaaaalc4/3uspy6ge538e_qtdoeljwvwqwirsdatogclcb/s1600/2017-03-11%2b13.18.26.jpg
- https://4.bp.blogspot.com/-jsxaepvwaai/wm7aiqqdx-i/aaaaaaaalcw/s8zr6caoe7quwfmqcxf9ks8stqnpm35owcew/s1600/dc.pg.051.jpg
- https://4.bp.blogspot.com/-cvjun_jvil4/wm7bwmzjuii/aaaaaaaalc0/f_sv5j3mhj0or6ha3b157o6hxumrb_swgclcb/s1600/2017-03-11%2b13.48.24.jpg
- https://3.bp.blogspot.com/-opgfv7o_rjk/wm7p7vrasji/aaaaaaaalec/jghcdbwinccxi8oslh7pyfqbj-u9ftbdqclcb/s1600/2017-03-11%2b23.05.18.jpg
- https://1.bp.blogspot.com/-ae11ulpus0c/wm7baawhbgi/aaaaaaaalde/nlpulxlkprqsjzsb_1nvqsq9tfz6sq3faclcb/s1600/2017-03-11%2b14.18.46.jpg
- https://3.bp.blogspot.com/-9kocyxody1k/wm7dtnjoebi/aaaaaaaalds/y3nkbbjnbpcz9kxegxks1dqzahwyjjo0gcew/s1600/2017-03-12%2b15.37.18.png
- https://2.bp.blogspot.com/-7jxziftlcfy/wm7bze9emji/aaaaaaaalda/6lntlsgag7cz8colgmrwoj5kawjffl0daclcb/s1600/2017-03-11%2b14.32.50.jpg
- https://2.bp.blogspot.com/-pj1bcixokiw/wm7bazyuyai/aaaaaaaaldi/wfmurw99cwyivze8jrf9muit0arvzpzxgclcb/s1600/2017-03-11%2b14.45.45.jpg
- https://2.bp.blogspot.com/-nlfmanuctp0/wm7bawa_l7i/aaaaaaaaldm/h4jpnoccedq6svp3bk278csdttzk0sdgqclcb/s1600/2017-03-11%2b15.02.24.jpg
- https://4.bp.blogspot.com/-wsdznd_e1vy/wm7eies437i/aaaaaaaalea/6opxcdgtp4odksjnt0ejd-pfutaukos5gcew/s1600/2017-03-11%2b16.24.52.jpg
- https://2.bp.blogspot.com/-ovc7agosby8/wm7intqmoii/aaaaaaaalei/ht2rvgoeotqyjsdmntgdjfjcs5qwjc1ygclcb/s1600/2017-03-11%2b16.34.40.jpg
- https://3.bp.blogspot.com/-uw9xbpestxg/wm7iemuwlti/aaaaaaaalem/kwuqd7mquvm10rddjvykpqhauwkdvqk2wclcb/s1600/2017-03-11%2b16.38.05.jpg
- https://4.bp.blogspot.com/-9aphwmszu2a/wm7cqt1h7oi/aaaaaaaaldk/tnkl_ceeywoi3di2lxvxrkd7ri_ykpfmgcew/s1600/2017-03-11%2b17.16.34.jpg
- https://1.bp.blogspot.com/-isukmktjwjq/wm7aegfu6hi/aaaaaaaalcw/mgdavl_agq8_3j4lbwyi5my6cpn52cpjacew/s1600/dc.pg.053.jpg
- https://2.bp.blogspot.com/-estywxe0a68/wm7anrafeui/aaaaaaaalcw/aevq01zfuz4qtfj-hvjgij-lxydfzpp7gcew/s1600/dc.pg.054.jpg
- https://2.bp.blogspot.com/-deej7euuivg/wm7aqymckii/aaaaaaaalcw/a3m7gk6rmzmtai1wpqnyuahkzqrebibtwcew/s1600/dc.pg.055.jpg
- https://1.bp.blogspot.com/-h2ak3yz-lgc/wm7zkrpw78i/aaaaaaaalcw/h2isllfls-gfzuew7h7c9phl5vsz5asegcew/s1600/dc.pg.002.jpg
- https://3.bp.blogspot.com/-ljwnoxrpah0/wm7z6qby7zi/aaaaaaaalcw/tjjz0r-7umengpdxyuzsooz7yd5ptajcqcew/s1600/dc.pg.017.jpg
- https://3.bp.blogspot.com/-l_4sxrpj5fo/wm7z1sto21i/aaaaaaaalcw/66mwob8hdjafmmoth7ueegkthjztm77mwcew/s1600/dc.pg.014.jpg
- https://2.bp.blogspot.com/-ntr4rqwmbbg/wm7znayg6yi/aaaaaaaalcw/lbnljqlpj0inj5kyijqejda5ped-pfwdgcew/s1600/dc.pg.004.jpg
- https://2.bp.blogspot.com/-lfzwy9ajfg0/wm7zkl0wfzi/aaaaaaaalcw/fop6atqwfps45xod7rzz7hldk7rr2poggcew/s1600/dc.pg.010.jpg
- https://1.bp.blogspot.com/-m5iouayt8z4/wm7z3jnxlai/aaaaaaaalcw/plrlyh9jcn0lgmlu70nskydvxxrr2wo-gcew/s1600/dc.pg.020.jpg
- https://2.bp.blogspot.com/-1vwot5j3xja/wm7dtixpi1i/aaaaaaaald0/iackkn-mry45-c0ztmc7_hjzjf9v2gtzgcew/s1600/2017-03-14%2b11.30.27.png
she's a professional http://www.hedges-photo.com/
- http://www.facebook.com/sharer.php?u=http://www.fromicecreamtomarathon.com/2017/03/washington-dc-adventures-day-2.html&t=washington dc adventures day 2
- https://twitter.com/share?url=http://www.fromicecreamtomarathon.com/2017/03/washington-dc-adventures-day-2.html&title=washington dc adventures day 2
4:42 pm http://www.fromicecreamtomarathon.com/2017/03/washington-dc-adventures-day-2.html
7 comments: http://www.fromicecreamtomarathon.com/2017/03/washington-dc-adventures-day-2.html#comment-form
- https://www.blogger.com/post-edit.g?blogid=3948638256337511046&postid=3975071489917122052&from=pencil
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=3975071489917122052&target=email
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=3975071489917122052&target=blog
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=3975071489917122052&target=twitter
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=3975071489917122052&target=facebook
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=3975071489917122052&target=pinterest
my crazy first day in washington dc http://www.fromicecreamtomarathon.com/2017/03/my-crazy-first-day-in-washington-dc.html
- https://1.bp.blogspot.com/-k0h6nvmcryy/wmxlp44mowi/aaaaaaaalac/you4o41htxoaaipgrcy1zfmcb59dvk28aclcb/s1600/2017-03-10%2b11.55.03.jpg
- https://4.bp.blogspot.com/-wr-y5iwsoq4/wmxnu44kqli/aaaaaaaalao/6oeiwsgpyj0ebebeep-hztekhptn6aougclcb/s1600/2017-03-10%2b14.53.33.jpg
- https://3.bp.blogspot.com/-7zhdc-u0ma8/wmxoshkdvoi/aaaaaaaalas/jyjgotqulkwjcldioyibuukjsxnikkajgclcb/s1600/2017-03-10%2b21.22.37.jpg
pov rooftop http://povrooftop.com/
- https://4.bp.blogspot.com/-vpgeebjmwgq/wmxqanof7si/aaaaaaaala4/scznyinijxww5ogdo9qhr5rr93_lua90aclcb/s1600/2017-03-10%2b18.58.38.jpg
- https://3.bp.blogspot.com/-h_i3hyybn_i/wmxqagcfeti/aaaaaaaala0/wzrkswav6e0h0xynroxhdcdo6xptpapfwclcb/s1600/2017-03-10%2b19.43.40.jpg
- https://3.bp.blogspot.com/-yuaumfrikvc/wmxqbrv2jki/aaaaaaaala8/hqlharfl8iatjpe_gzixdj9rtawwgiinwclcb/s1600/2017-03-10%2b19.44.10.jpg
- https://1.bp.blogspot.com/-vzclj_vjigk/wmxquvu-fli/aaaaaaaalbi/talu0vayu5sh5iz-qy6o1udq1lvls8yqgclcb/s1600/2017-03-10%2b19.10.13.jpg
- https://3.bp.blogspot.com/-thsppk1ipe0/wmxrwlozwri/aaaaaaaalbq/cca3iyj5zeqovklngfzjgkl-mr-ox3bqwclcb/s1600/2017-03-10%2b18.20.36.jpg
our hotel http://www.virginiansuites.com/
- http://www.facebook.com/sharer.php?u=http://www.fromicecreamtomarathon.com/2017/03/my-crazy-first-day-in-washington-dc.html&t=my crazy first day in washington dc
- https://twitter.com/share?url=http://www.fromicecreamtomarathon.com/2017/03/my-crazy-first-day-in-washington-dc.html&title=my crazy first day in washington dc
8:26 pm http://www.fromicecreamtomarathon.com/2017/03/my-crazy-first-day-in-washington-dc.html
9 comments: http://www.fromicecreamtomarathon.com/2017/03/my-crazy-first-day-in-washington-dc.html#comment-form
- https://www.blogger.com/post-edit.g?blogid=3948638256337511046&postid=3739454777648556604&from=pencil
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=3739454777648556604&target=email
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=3739454777648556604&target=blog
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=3739454777648556604&target=twitter
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=3739454777648556604&target=facebook
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=3739454777648556604&target=pinterest
my first running attempt http://www.fromicecreamtomarathon.com/2017/02/my-first-running-attempt.html
the sword and the scone http://theswordandthescone.com/
- https://1.bp.blogspot.com/-1epxbbxvzkm/wkttqj_jb5i/aaaaaaaaly0/der9s95rjuq5_1xi94indks6ucjtzn8wgclcb/s1600/2017-02-18%2b11.54.43.jpg
- https://1.bp.blogspot.com/-ptdtnpahrty/wktxe__ogci/aaaaaaaalzg/xdj4rkfr6wkzkbwifzutrjsjebtlle4ygclcb/s1600/2017-02-18%2b11.53.06.jpg
- https://4.bp.blogspot.com/-jff1f_nzkoe/wktuh12apni/aaaaaaaalzi/p14wfwev66cth2r2e38tylpm_81jdvwtgclcb/s1600/2017-02-18%2b13.40.59.jpg
- https://3.bp.blogspot.com/-glpubpmuuuo/wktuiasykii/aaaaaaaalzq/dazdhgnxmbcbqypnio-ozi_3iuzasj_iqcew/s1600/2017-02-18%2b14.30.58.jpg
- https://1.bp.blogspot.com/-kcawlxpxvvm/wktuh7rctbi/aaaaaaaalzq/lfunhgdemtuaswnrjpy-aeroghgt9c9rwcew/s1600/2017-02-18%2b10.38.55.jpg
- https://4.bp.blogspot.com/-ng1sgtqy77g/wktwqn6plmi/aaaaaaaalzy/yd4mcddfiog5kzgtef8v1wa3cfbqlnueqclcb/s1600/2017-02-20%2b12.43.27.jpg
- http://www.facebook.com/sharer.php?u=http://www.fromicecreamtomarathon.com/2017/02/my-first-running-attempt.html&t=my first running attempt
- https://twitter.com/share?url=http://www.fromicecreamtomarathon.com/2017/02/my-first-running-attempt.html&title=my first running attempt
6:00 pm http://www.fromicecreamtomarathon.com/2017/02/my-first-running-attempt.html
13 comments: http://www.fromicecreamtomarathon.com/2017/02/my-first-running-attempt.html#comment-form
- https://www.blogger.com/post-edit.g?blogid=3948638256337511046&postid=7316485300846140736&from=pencil
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=7316485300846140736&target=email
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=7316485300846140736&target=blog
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=7316485300846140736&target=twitter
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=7316485300846140736&target=facebook
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=7316485300846140736&target=pinterest
5 things friday and my first post op appt http://www.fromicecreamtomarathon.com/2017/02/5-things-friday.html
- https://1.bp.blogspot.com/-8dhu8xlf3q4/wkzjrsshfhi/aaaaaaaalxu/5yun1abp4zkx8-pqhemdljcvjuqy_gwbacew/s1600/eyes.jpg
- https://3.bp.blogspot.com/-zqc71ogalvy/wkzjgurnyri/aaaaaaaalxq/zzkj6gf2ezeswmhtimo_vl6nnusemtanqclcb/s1600/2017-01-28%2b18.07.24.jpg
- https://1.bp.blogspot.com/-kf2urvqrq7g/wkzlljwnkai/aaaaaaaalxc/5tps-yry5u8d4znsc3uiv2whbnjz4y10gclcb/s1600/2017-02-15%2b20.50.14.jpg
- https://2.bp.blogspot.com/--zqf5npcqkc/wkzumsjubti/aaaaaaaalx8/lnznplywe4mcoz9e5toatrvgnuqubmbagclcb/s1600/201502_2258_aiaig_sm.jpg
- http://www.facebook.com/sharer.php?u=http://www.fromicecreamtomarathon.com/2017/02/5-things-friday.html&t=5 things friday and my first post op appt
- https://twitter.com/share?url=http://www.fromicecreamtomarathon.com/2017/02/5-things-friday.html&title=5 things friday and my first post op appt
10:44 am http://www.fromicecreamtomarathon.com/2017/02/5-things-friday.html
4 comments: http://www.fromicecreamtomarathon.com/2017/02/5-things-friday.html#comment-form
- https://www.blogger.com/post-edit.g?blogid=3948638256337511046&postid=4102512499763000095&from=pencil
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=4102512499763000095&target=email
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=4102512499763000095&target=blog
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=4102512499763000095&target=twitter
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=4102512499763000095&target=facebook
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=4102512499763000095&target=pinterest
movies and a hospital visit http://www.fromicecreamtomarathon.com/2017/02/well-that-wasnt-supposed-to-happen.html
- https://3.bp.blogspot.com/-hlb-oxcmvj8/wklxlyzagni/aaaaaaaalvg/mb3yzghqez8g8lucu3r6wjqxjelvyjtiqclcb/s1600/2017-02-10%2b18.36.39.jpg
- https://4.bp.blogspot.com/-uvxjetyrhms/wklxw-7vyvi/aaaaaaaalvo/tlgorsegxby6sgwintofb5fqj4zwio4-gclcb/s1600/2017-02-11%2b14.25.25.jpg
- https://4.bp.blogspot.com/-h9wzi2vmm3k/wklyg9jbqqi/aaaaaaaalvw/spjbhwqff3yeplun4qo4shnwx4rcshemwclcb/s1600/2017-02-11%2b21.09.44.png
- https://3.bp.blogspot.com/-iihuganzhuw/wklxmuddnei/aaaaaaaalvk/deabj-mlxkkbi3wcnojicaa9fns9kr7gqcew/s1600/2017-02-11%2b12.37.47.jpg
- https://4.bp.blogspot.com/-wknn1s9arkk/wklydfgwvvi/aaaaaaaalv0/vkcpjc1j8yksswgxtdfa_8bxngbxtmapwclcb/s1600/2017-02-10%2b23.08.17.jpg
- http://www.facebook.com/sharer.php?u=http://www.fromicecreamtomarathon.com/2017/02/well-that-wasnt-supposed-to-happen.html&t=movies and a hospital visit
- https://twitter.com/share?url=http://www.fromicecreamtomarathon.com/2017/02/well-that-wasnt-supposed-to-happen.html&title=movies and a hospital visit
7:07 am http://www.fromicecreamtomarathon.com/2017/02/well-that-wasnt-supposed-to-happen.html
9 comments: http://www.fromicecreamtomarathon.com/2017/02/well-that-wasnt-supposed-to-happen.html#comment-form
- https://www.blogger.com/post-edit.g?blogid=3948638256337511046&postid=1291512871203560236&from=pencil
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=1291512871203560236&target=email
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=1291512871203560236&target=blog
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=1291512871203560236&target=twitter
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=1291512871203560236&target=facebook
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=1291512871203560236&target=pinterest
liposuction recovery day 5 http://www.fromicecreamtomarathon.com/2017/02/liposuction-recovery-day-5.html
- https://2.bp.blogspot.com/-drhuk_xnfho/wjvg_pll4pi/aaaaaaaalui/o9x58tpleqox25wq121eslxv2omfxfxhqclcb/s1600/2017-02-08%2b15.06.26.jpg
- http://www.facebook.com/sharer.php?u=http://www.fromicecreamtomarathon.com/2017/02/liposuction-recovery-day-5.html&t=liposuction recovery day 5
- https://twitter.com/share?url=http://www.fromicecreamtomarathon.com/2017/02/liposuction-recovery-day-5.html&title=liposuction recovery day 5
8:39 pm http://www.fromicecreamtomarathon.com/2017/02/liposuction-recovery-day-5.html
9 comments: http://www.fromicecreamtomarathon.com/2017/02/liposuction-recovery-day-5.html#comment-form
- https://www.blogger.com/post-edit.g?blogid=3948638256337511046&postid=7680947430702390606&from=pencil
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=7680947430702390606&target=email
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=7680947430702390606&target=blog
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=7680947430702390606&target=twitter
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=7680947430702390606&target=facebook
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=7680947430702390606&target=pinterest
liposuction recovery day 1 http://www.fromicecreamtomarathon.com/2017/02/liposuction-recovery-day-1.html
- https://1.bp.blogspot.com/-njcvxhgod38/wjyz1g2wzwi/aaaaaaaalta/abnwy5mfyamcdmz22fegagdsdad_sdzzqclcb/s1600/2017-02-03%2b06.35.23.jpg
- https://3.bp.blogspot.com/-gfmw4sm7p00/wjyz2nsmjei/aaaaaaaaltm/lsqaf7ntmpoj4cwnlzmbwmnv8dumijzwacew/s1600/2017-02-03%2b14.47.02.jpg
- https://2.bp.blogspot.com/-zvo6rcn_l3i/wjy1hm2fndi/aaaaaaaaltc/ikykydemd2ihxyt9zh6rnulqq2b_lx99qclcb/s1600/2017-02-04%2b12.05.59.jpg
- https://4.bp.blogspot.com/-4kyx8ozjmh8/wjyz2txmafi/aaaaaaaaltm/mrxtsoru9wyiodbvddp5nxjdmx_h0qczgcew/s1600/2017-02-03%2b14.55.53.jpg
- https://4.bp.blogspot.com/-vbwei6kox0o/wjy1hpm-i8i/aaaaaaaaltg/0kgthrjrd_a7kttdlw9pdd2skpzuwr6oqcew/s1600/2017-02-03%2b17.15.39.jpg
- https://4.bp.blogspot.com/-3urewdqdxi0/wjy4dcnb_ci/aaaaaaaalts/glwywf6kvwoc2jkyery0mrmpjc8fjjwewclcb/s1600/2017-02-03%2b21.49.22.jpg
- http://www.facebook.com/sharer.php?u=http://www.fromicecreamtomarathon.com/2017/02/liposuction-recovery-day-1.html&t=liposuction recovery day 1
- https://twitter.com/share?url=http://www.fromicecreamtomarathon.com/2017/02/liposuction-recovery-day-1.html&title=liposuction recovery day 1
3:46 pm http://www.fromicecreamtomarathon.com/2017/02/liposuction-recovery-day-1.html
10 comments: http://www.fromicecreamtomarathon.com/2017/02/liposuction-recovery-day-1.html#comment-form
- https://www.blogger.com/post-edit.g?blogid=3948638256337511046&postid=3107595575366686765&from=pencil
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=3107595575366686765&target=email
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=3107595575366686765&target=blog
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=3107595575366686765&target=twitter
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=3107595575366686765&target=facebook
https://www.blogger.com/share-post.g?blogid=3948638256337511046&postid=3107595575366686765&target=pinterest
older posts http://www.fromicecreamtomarathon.com/search?updated-max=2017-02-04t15:46:00-05:00&max-results=7
home http://www.fromicecreamtomarathon.com/
- http://s464.photobucket.com/user/fromicecreamtomarathon/media/38259491-fc64-4fab-b5e4-4d21da9868f3_zpsxy8lgcjg.jpg.html
- http://www.twitter.com/kda1114
- http://www.instagram.com/fromicecreamtomarathon
- http://www/facebook.com/fromicecreamtomarathon
- http://www.pinterest.com/kda1114
follow https://www.bloglovin.com/blogs/from-ice-cream-to-marathon-4596981
2017 http://www.fromicecreamtomarathon.com/2017/
march http://www.fromicecreamtomarathon.com/2017/03/
washington dc adventures day 2 http://www.fromicecreamtomarathon.com/2017/03/washington-dc-adventures-day-2.html
my crazy first day in washington dc http://www.fromicecreamtomarathon.com/2017/03/my-crazy-first-day-in-washington-dc.html
february http://www.fromicecreamtomarathon.com/2017/02/
january http://www.fromicecreamtomarathon.com/2017/01/
2016 http://www.fromicecreamtomarathon.com/2016/
december http://www.fromicecreamtomarathon.com/2016/12/
november http://www.fromicecreamtomarathon.com/2016/11/
october http://www.fromicecreamtomarathon.com/2016/10/
september http://www.fromicecreamtomarathon.com/2016/09/
august http://www.fromicecreamtomarathon.com/2016/08/
july http://www.fromicecreamtomarathon.com/2016/07/
june http://www.fromicecreamtomarathon.com/2016/06/
may http://www.fromicecreamtomarathon.com/2016/05/
april http://www.fromicecreamtomarathon.com/2016/04/
march http://www.fromicecreamtomarathon.com/2016/03/
february http://www.fromicecreamtomarathon.com/2016/02/
january http://www.fromicecreamtomarathon.com/2016/01/
2015 http://www.fromicecreamtomarathon.com/2015/
december http://www.fromicecreamtomarathon.com/2015/12/
november http://www.fromicecreamtomarathon.com/2015/11/
october http://www.fromicecreamtomarathon.com/2015/10/
september http://www.fromicecreamtomarathon.com/2015/09/
august http://www.fromicecreamtomarathon.com/2015/08/
july http://www.fromicecreamtomarathon.com/2015/07/
june http://www.fromicecreamtomarathon.com/2015/06/
may http://www.fromicecreamtomarathon.com/2015/05/
april http://www.fromicecreamtomarathon.com/2015/04/
march http://www.fromicecreamtomarathon.com/2015/03/
february http://www.fromicecreamtomarathon.com/2015/02/
january http://www.fromicecreamtomarathon.com/2015/01/
2014 http://www.fromicecreamtomarathon.com/2014/
december http://www.fromicecreamtomarathon.com/2014/12/
november http://www.fromicecreamtomarathon.com/2014/11/
october http://www.fromicecreamtomarathon.com/2014/10/
september http://www.fromicecreamtomarathon.com/2014/09/
august http://www.fromicecreamtomarathon.com/2014/08/
july http://www.fromicecreamtomarathon.com/2014/07/
june http://www.fromicecreamtomarathon.com/2014/06/
may http://www.fromicecreamtomarathon.com/2014/05/
april http://www.fromicecreamtomarathon.com/2014/04/
march http://www.fromicecreamtomarathon.com/2014/03/
february http://www.fromicecreamtomarathon.com/2014/02/
january http://www.fromicecreamtomarathon.com/2014/01/
2013 http://www.fromicecreamtomarathon.com/2013/
december http://www.fromicecreamtomarathon.com/2013/12/
november http://www.fromicecreamtomarathon.com/2013/11/
october http://www.fromicecreamtomarathon.com/2013/10/
september http://www.fromicecreamtomarathon.com/2013/09/
august http://www.fromicecreamtomarathon.com/2013/08/
july http://www.fromicecreamtomarathon.com/2013/07/
june http://www.fromicecreamtomarathon.com/2013/06/
may http://www.fromicecreamtomarathon.com/2013/05/
april http://www.fromicecreamtomarathon.com/2013/04/
march http://www.fromicecreamtomarathon.com/2013/03/
february http://www.fromicecreamtomarathon.com/2013/02/
january http://www.fromicecreamtomarathon.com/2013/01/
2012 http://www.fromicecreamtomarathon.com/2012/
december http://www.fromicecreamtomarathon.com/2012/12/
november http://www.fromicecreamtomarathon.com/2012/11/
october http://www.fromicecreamtomarathon.com/2012/10/
september http://www.fromicecreamtomarathon.com/2012/09/
august http://www.fromicecreamtomarathon.com/2012/08/
july http://www.fromicecreamtomarathon.com/2012/07/
june http://www.fromicecreamtomarathon.com/2012/06/
may http://www.fromicecreamtomarathon.com/2012/05/
april http://www.fromicecreamtomarathon.com/2012/04/
this girl design https://www.etsy.com/shop/thisgirldesign
seven thirty three http://www.733design.com
blogger https://www.blogger.com

Zdjęcia

Zdjęcia 104
Zdjęcia bez atrybutu ALT 79
Zdjęcia bez atrybutu TITLE 104
Korzystanie Obraz ALT i TITLE atrybutu dla każdego obrazu.

Zdjęcia bez atrybutu TITLE

http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/header1_zpsnext9hlv.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
https://4.bp.blogspot.com/-rfwvevkht0y/wm7aihj-xhi/aaaaaaaalck/yfrhtcw2vhi90c0rotteeh3dbdyvmf0mwclcb/s640/dc.pg.048.jpg
https://4.bp.blogspot.com/-xtmmro5u6yq/wm7bxavgpdi/aaaaaaaalc4/3uspy6ge538e_qtdoeljwvwqwirsdatogclcb/s640/2017-03-11%2b13.18.26.jpg
https://4.bp.blogspot.com/-jsxaepvwaai/wm7aiqqdx-i/aaaaaaaalcw/s8zr6caoe7quwfmqcxf9ks8stqnpm35owcew/s640/dc.pg.051.jpg
https://4.bp.blogspot.com/-cvjun_jvil4/wm7bwmzjuii/aaaaaaaalc0/f_sv5j3mhj0or6ha3b157o6hxumrb_swgclcb/s640/2017-03-11%2b13.48.24.jpg
https://3.bp.blogspot.com/-opgfv7o_rjk/wm7p7vrasji/aaaaaaaalec/jghcdbwinccxi8oslh7pyfqbj-u9ftbdqclcb/s640/2017-03-11%2b23.05.18.jpg
https://1.bp.blogspot.com/-ae11ulpus0c/wm7baawhbgi/aaaaaaaalde/nlpulxlkprqsjzsb_1nvqsq9tfz6sq3faclcb/s640/2017-03-11%2b14.18.46.jpg
https://3.bp.blogspot.com/-9kocyxody1k/wm7dtnjoebi/aaaaaaaalds/y3nkbbjnbpcz9kxegxks1dqzahwyjjo0gcew/s640/2017-03-12%2b15.37.18.png
https://2.bp.blogspot.com/-7jxziftlcfy/wm7bze9emji/aaaaaaaalda/6lntlsgag7cz8colgmrwoj5kawjffl0daclcb/s640/2017-03-11%2b14.32.50.jpg
https://2.bp.blogspot.com/-pj1bcixokiw/wm7bazyuyai/aaaaaaaaldi/wfmurw99cwyivze8jrf9muit0arvzpzxgclcb/s640/2017-03-11%2b14.45.45.jpg
https://2.bp.blogspot.com/-nlfmanuctp0/wm7bawa_l7i/aaaaaaaaldm/h4jpnoccedq6svp3bk278csdttzk0sdgqclcb/s640/2017-03-11%2b15.02.24.jpg
https://4.bp.blogspot.com/-wsdznd_e1vy/wm7eies437i/aaaaaaaalea/6opxcdgtp4odksjnt0ejd-pfutaukos5gcew/s640/2017-03-11%2b16.24.52.jpg
https://2.bp.blogspot.com/-ovc7agosby8/wm7intqmoii/aaaaaaaalei/ht2rvgoeotqyjsdmntgdjfjcs5qwjc1ygclcb/s640/2017-03-11%2b16.34.40.jpg
https://3.bp.blogspot.com/-uw9xbpestxg/wm7iemuwlti/aaaaaaaalem/kwuqd7mquvm10rddjvykpqhauwkdvqk2wclcb/s640/2017-03-11%2b16.38.05.jpg
https://4.bp.blogspot.com/-9aphwmszu2a/wm7cqt1h7oi/aaaaaaaaldk/tnkl_ceeywoi3di2lxvxrkd7ri_ykpfmgcew/s640/2017-03-11%2b17.16.34.jpg
https://1.bp.blogspot.com/-isukmktjwjq/wm7aegfu6hi/aaaaaaaalcw/mgdavl_agq8_3j4lbwyi5my6cpn52cpjacew/s640/dc.pg.053.jpg
https://2.bp.blogspot.com/-estywxe0a68/wm7anrafeui/aaaaaaaalcw/aevq01zfuz4qtfj-hvjgij-lxydfzpp7gcew/s640/dc.pg.054.jpg
https://2.bp.blogspot.com/-deej7euuivg/wm7aqymckii/aaaaaaaalcw/a3m7gk6rmzmtai1wpqnyuahkzqrebibtwcew/s640/dc.pg.055.jpg
https://1.bp.blogspot.com/-h2ak3yz-lgc/wm7zkrpw78i/aaaaaaaalcw/h2isllfls-gfzuew7h7c9phl5vsz5asegcew/s640/dc.pg.002.jpg
https://3.bp.blogspot.com/-ljwnoxrpah0/wm7z6qby7zi/aaaaaaaalcw/tjjz0r-7umengpdxyuzsooz7yd5ptajcqcew/s640/dc.pg.017.jpg
https://3.bp.blogspot.com/-l_4sxrpj5fo/wm7z1sto21i/aaaaaaaalcw/66mwob8hdjafmmoth7ueegkthjztm77mwcew/s640/dc.pg.014.jpg
https://2.bp.blogspot.com/-ntr4rqwmbbg/wm7znayg6yi/aaaaaaaalcw/lbnljqlpj0inj5kyijqejda5ped-pfwdgcew/s640/dc.pg.004.jpg
https://2.bp.blogspot.com/-lfzwy9ajfg0/wm7zkl0wfzi/aaaaaaaalcw/fop6atqwfps45xod7rzz7hldk7rr2poggcew/s640/dc.pg.010.jpg
https://1.bp.blogspot.com/-m5iouayt8z4/wm7z3jnxlai/aaaaaaaalcw/plrlyh9jcn0lgmlu70nskydvxxrr2wo-gcew/s640/dc.pg.020.jpg
https://2.bp.blogspot.com/-1vwot5j3xja/wm7dtixpi1i/aaaaaaaald0/iackkn-mry45-c0ztmc7_hjzjf9v2gtzgcew/s640/2017-03-14%2b11.30.27.png
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/signature_zpsp3jxsrlf.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/fromtheheart/share_zpse9d87b62.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/fromtheheart/tweet_zps22080471.png
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://1.bp.blogspot.com/-k0h6nvmcryy/wmxlp44mowi/aaaaaaaalac/you4o41htxoaaipgrcy1zfmcb59dvk28aclcb/s640/2017-03-10%2b11.55.03.jpg
https://4.bp.blogspot.com/-wr-y5iwsoq4/wmxnu44kqli/aaaaaaaalao/6oeiwsgpyj0ebebeep-hztekhptn6aougclcb/s640/2017-03-10%2b14.53.33.jpg
https://3.bp.blogspot.com/-7zhdc-u0ma8/wmxoshkdvoi/aaaaaaaalas/jyjgotqulkwjcldioyibuukjsxnikkajgclcb/s640/2017-03-10%2b21.22.37.jpg
https://4.bp.blogspot.com/-vpgeebjmwgq/wmxqanof7si/aaaaaaaala4/scznyinijxww5ogdo9qhr5rr93_lua90aclcb/s640/2017-03-10%2b18.58.38.jpg
https://3.bp.blogspot.com/-h_i3hyybn_i/wmxqagcfeti/aaaaaaaala0/wzrkswav6e0h0xynroxhdcdo6xptpapfwclcb/s640/2017-03-10%2b19.43.40.jpg
https://3.bp.blogspot.com/-yuaumfrikvc/wmxqbrv2jki/aaaaaaaala8/hqlharfl8iatjpe_gzixdj9rtawwgiinwclcb/s640/2017-03-10%2b19.44.10.jpg
https://1.bp.blogspot.com/-vzclj_vjigk/wmxquvu-fli/aaaaaaaalbi/talu0vayu5sh5iz-qy6o1udq1lvls8yqgclcb/s640/2017-03-10%2b19.10.13.jpg
https://3.bp.blogspot.com/-thsppk1ipe0/wmxrwlozwri/aaaaaaaalbq/cca3iyj5zeqovklngfzjgkl-mr-ox3bqwclcb/s640/2017-03-10%2b18.20.36.jpg
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/signature_zpsp3jxsrlf.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/fromtheheart/share_zpse9d87b62.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/fromtheheart/tweet_zps22080471.png
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://1.bp.blogspot.com/-1epxbbxvzkm/wkttqj_jb5i/aaaaaaaaly0/der9s95rjuq5_1xi94indks6ucjtzn8wgclcb/s640/2017-02-18%2b11.54.43.jpg
https://1.bp.blogspot.com/-ptdtnpahrty/wktxe__ogci/aaaaaaaalzg/xdj4rkfr6wkzkbwifzutrjsjebtlle4ygclcb/s640/2017-02-18%2b11.53.06.jpg
https://4.bp.blogspot.com/-jff1f_nzkoe/wktuh12apni/aaaaaaaalzi/p14wfwev66cth2r2e38tylpm_81jdvwtgclcb/s400/2017-02-18%2b13.40.59.jpg
https://3.bp.blogspot.com/-glpubpmuuuo/wktuiasykii/aaaaaaaalzq/dazdhgnxmbcbqypnio-ozi_3iuzasj_iqcew/s640/2017-02-18%2b14.30.58.jpg
https://1.bp.blogspot.com/-kcawlxpxvvm/wktuh7rctbi/aaaaaaaalzq/lfunhgdemtuaswnrjpy-aeroghgt9c9rwcew/s640/2017-02-18%2b10.38.55.jpg
https://4.bp.blogspot.com/-ng1sgtqy77g/wktwqn6plmi/aaaaaaaalzy/yd4mcddfiog5kzgtef8v1wa3cfbqlnueqclcb/s400/2017-02-20%2b12.43.27.jpg
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/signature_zpsp3jxsrlf.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/fromtheheart/share_zpse9d87b62.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/fromtheheart/tweet_zps22080471.png
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://2.bp.blogspot.com/-t1ytgsb0t40/wky_2iymaui/aaaaaaaalxa/spk00s8xukozg2vkgp--mr0vn9gdqoaaqclcb/s640/2017-02-12%2b19.23.26.jpg
https://1.bp.blogspot.com/-8dhu8xlf3q4/wkzjrsshfhi/aaaaaaaalxu/5yun1abp4zkx8-pqhemdljcvjuqy_gwbacew/s400/eyes.jpg
https://3.bp.blogspot.com/-zqc71ogalvy/wkzjgurnyri/aaaaaaaalxq/zzkj6gf2ezeswmhtimo_vl6nnusemtanqclcb/s320/2017-01-28%2b18.07.24.jpg
https://1.bp.blogspot.com/-kf2urvqrq7g/wkzlljwnkai/aaaaaaaalxc/5tps-yry5u8d4znsc3uiv2whbnjz4y10gclcb/s640/2017-02-15%2b20.50.14.jpg
https://2.bp.blogspot.com/--zqf5npcqkc/wkzumsjubti/aaaaaaaalx8/lnznplywe4mcoz9e5toatrvgnuqubmbagclcb/s400/201502_2258_aiaig_sm.jpg
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/signature_zpsp3jxsrlf.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/fromtheheart/share_zpse9d87b62.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/fromtheheart/tweet_zps22080471.png
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://3.bp.blogspot.com/-hlb-oxcmvj8/wklxlyzagni/aaaaaaaalvg/mb3yzghqez8g8lucu3r6wjqxjelvyjtiqclcb/s640/2017-02-10%2b18.36.39.jpg
https://4.bp.blogspot.com/-uvxjetyrhms/wklxw-7vyvi/aaaaaaaalvo/tlgorsegxby6sgwintofb5fqj4zwio4-gclcb/s640/2017-02-11%2b14.25.25.jpg
https://4.bp.blogspot.com/-h9wzi2vmm3k/wklyg9jbqqi/aaaaaaaalvw/spjbhwqff3yeplun4qo4shnwx4rcshemwclcb/s640/2017-02-11%2b21.09.44.png
https://3.bp.blogspot.com/-iihuganzhuw/wklxmuddnei/aaaaaaaalvk/deabj-mlxkkbi3wcnojicaa9fns9kr7gqcew/s640/2017-02-11%2b12.37.47.jpg
https://4.bp.blogspot.com/-wknn1s9arkk/wklydfgwvvi/aaaaaaaalv0/vkcpjc1j8yksswgxtdfa_8bxngbxtmapwclcb/s400/2017-02-10%2b23.08.17.jpg
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/signature_zpsp3jxsrlf.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/fromtheheart/share_zpse9d87b62.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/fromtheheart/tweet_zps22080471.png
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://2.bp.blogspot.com/-drhuk_xnfho/wjvg_pll4pi/aaaaaaaalui/o9x58tpleqox25wq121eslxv2omfxfxhqclcb/s400/2017-02-08%2b15.06.26.jpg
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/signature_zpsp3jxsrlf.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/fromtheheart/share_zpse9d87b62.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/fromtheheart/tweet_zps22080471.png
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://1.bp.blogspot.com/-njcvxhgod38/wjyz1g2wzwi/aaaaaaaalta/abnwy5mfyamcdmz22fegagdsdad_sdzzqclcb/s640/2017-02-03%2b06.35.23.jpg
https://3.bp.blogspot.com/-gfmw4sm7p00/wjyz2nsmjei/aaaaaaaaltm/lsqaf7ntmpoj4cwnlzmbwmnv8dumijzwacew/s640/2017-02-03%2b14.47.02.jpg
https://2.bp.blogspot.com/-zvo6rcn_l3i/wjy1hm2fndi/aaaaaaaaltc/ikykydemd2ihxyt9zh6rnulqq2b_lx99qclcb/s640/2017-02-04%2b12.05.59.jpg
https://4.bp.blogspot.com/-4kyx8ozjmh8/wjyz2txmafi/aaaaaaaaltm/mrxtsoru9wyiodbvddp5nxjdmx_h0qczgcew/s640/2017-02-03%2b14.55.53.jpg
https://4.bp.blogspot.com/-vbwei6kox0o/wjy1hpm-i8i/aaaaaaaaltg/0kgthrjrd_a7kttdlw9pdd2skpzuwr6oqcew/s640/2017-02-03%2b17.15.39.jpg
https://4.bp.blogspot.com/-3urewdqdxi0/wjy4dcnb_ci/aaaaaaaalts/glwywf6kvwoc2jkyery0mrmpjc8fjjwewclcb/s320/2017-02-03%2b21.49.22.jpg
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/signature_zpsp3jxsrlf.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/fromtheheart/share_zpse9d87b62.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/fromtheheart/tweet_zps22080471.png
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/38259491-fc64-4fab-b5e4-4d21da9868f3_zpsxy8lgcjg.jpg
http://i932.photobucket.com/albums/ad162/thisgirldesign/silvermorning/welcomebutton-bordered_zps0ef644e8.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/silvermorning/stayconnected_zpsd414a957.png
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/twitter_zpsqarpkhqq.png
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/instagram_zpsdgkzunrm.png
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/facebook_zps8t9n2lip.png
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/pinterest_zpsanmslhsm.png
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/mail_zpseqrhra9d.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/silvermorning/subscribe_zps1c4a3c52.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
http://i932.photobucket.com/albums/ad162/thisgirldesign/silvermorning/archives_zps0bea7e13.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png

Zdjęcia bez atrybutu ALT

https://resources.blogblog.com/img/icon18_wrench_allbkg.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
https://4.bp.blogspot.com/-rfwvevkht0y/wm7aihj-xhi/aaaaaaaalck/yfrhtcw2vhi90c0rotteeh3dbdyvmf0mwclcb/s640/dc.pg.048.jpg
https://4.bp.blogspot.com/-xtmmro5u6yq/wm7bxavgpdi/aaaaaaaalc4/3uspy6ge538e_qtdoeljwvwqwirsdatogclcb/s640/2017-03-11%2b13.18.26.jpg
https://4.bp.blogspot.com/-jsxaepvwaai/wm7aiqqdx-i/aaaaaaaalcw/s8zr6caoe7quwfmqcxf9ks8stqnpm35owcew/s640/dc.pg.051.jpg
https://4.bp.blogspot.com/-cvjun_jvil4/wm7bwmzjuii/aaaaaaaalc0/f_sv5j3mhj0or6ha3b157o6hxumrb_swgclcb/s640/2017-03-11%2b13.48.24.jpg
https://3.bp.blogspot.com/-opgfv7o_rjk/wm7p7vrasji/aaaaaaaalec/jghcdbwinccxi8oslh7pyfqbj-u9ftbdqclcb/s640/2017-03-11%2b23.05.18.jpg
https://1.bp.blogspot.com/-ae11ulpus0c/wm7baawhbgi/aaaaaaaalde/nlpulxlkprqsjzsb_1nvqsq9tfz6sq3faclcb/s640/2017-03-11%2b14.18.46.jpg
https://3.bp.blogspot.com/-9kocyxody1k/wm7dtnjoebi/aaaaaaaalds/y3nkbbjnbpcz9kxegxks1dqzahwyjjo0gcew/s640/2017-03-12%2b15.37.18.png
https://2.bp.blogspot.com/-7jxziftlcfy/wm7bze9emji/aaaaaaaalda/6lntlsgag7cz8colgmrwoj5kawjffl0daclcb/s640/2017-03-11%2b14.32.50.jpg
https://2.bp.blogspot.com/-pj1bcixokiw/wm7bazyuyai/aaaaaaaaldi/wfmurw99cwyivze8jrf9muit0arvzpzxgclcb/s640/2017-03-11%2b14.45.45.jpg
https://2.bp.blogspot.com/-nlfmanuctp0/wm7bawa_l7i/aaaaaaaaldm/h4jpnoccedq6svp3bk278csdttzk0sdgqclcb/s640/2017-03-11%2b15.02.24.jpg
https://4.bp.blogspot.com/-wsdznd_e1vy/wm7eies437i/aaaaaaaalea/6opxcdgtp4odksjnt0ejd-pfutaukos5gcew/s640/2017-03-11%2b16.24.52.jpg
https://2.bp.blogspot.com/-ovc7agosby8/wm7intqmoii/aaaaaaaalei/ht2rvgoeotqyjsdmntgdjfjcs5qwjc1ygclcb/s640/2017-03-11%2b16.34.40.jpg
https://3.bp.blogspot.com/-uw9xbpestxg/wm7iemuwlti/aaaaaaaalem/kwuqd7mquvm10rddjvykpqhauwkdvqk2wclcb/s640/2017-03-11%2b16.38.05.jpg
https://4.bp.blogspot.com/-9aphwmszu2a/wm7cqt1h7oi/aaaaaaaaldk/tnkl_ceeywoi3di2lxvxrkd7ri_ykpfmgcew/s640/2017-03-11%2b17.16.34.jpg
https://1.bp.blogspot.com/-isukmktjwjq/wm7aegfu6hi/aaaaaaaalcw/mgdavl_agq8_3j4lbwyi5my6cpn52cpjacew/s640/dc.pg.053.jpg
https://2.bp.blogspot.com/-estywxe0a68/wm7anrafeui/aaaaaaaalcw/aevq01zfuz4qtfj-hvjgij-lxydfzpp7gcew/s640/dc.pg.054.jpg
https://2.bp.blogspot.com/-deej7euuivg/wm7aqymckii/aaaaaaaalcw/a3m7gk6rmzmtai1wpqnyuahkzqrebibtwcew/s640/dc.pg.055.jpg
https://1.bp.blogspot.com/-h2ak3yz-lgc/wm7zkrpw78i/aaaaaaaalcw/h2isllfls-gfzuew7h7c9phl5vsz5asegcew/s640/dc.pg.002.jpg
https://3.bp.blogspot.com/-ljwnoxrpah0/wm7z6qby7zi/aaaaaaaalcw/tjjz0r-7umengpdxyuzsooz7yd5ptajcqcew/s640/dc.pg.017.jpg
https://3.bp.blogspot.com/-l_4sxrpj5fo/wm7z1sto21i/aaaaaaaalcw/66mwob8hdjafmmoth7ueegkthjztm77mwcew/s640/dc.pg.014.jpg
https://2.bp.blogspot.com/-ntr4rqwmbbg/wm7znayg6yi/aaaaaaaalcw/lbnljqlpj0inj5kyijqejda5ped-pfwdgcew/s640/dc.pg.004.jpg
https://2.bp.blogspot.com/-lfzwy9ajfg0/wm7zkl0wfzi/aaaaaaaalcw/fop6atqwfps45xod7rzz7hldk7rr2poggcew/s640/dc.pg.010.jpg
https://1.bp.blogspot.com/-m5iouayt8z4/wm7z3jnxlai/aaaaaaaalcw/plrlyh9jcn0lgmlu70nskydvxxrr2wo-gcew/s640/dc.pg.020.jpg
https://2.bp.blogspot.com/-1vwot5j3xja/wm7dtixpi1i/aaaaaaaald0/iackkn-mry45-c0ztmc7_hjzjf9v2gtzgcew/s640/2017-03-14%2b11.30.27.png
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/signature_zpsp3jxsrlf.png
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://1.bp.blogspot.com/-k0h6nvmcryy/wmxlp44mowi/aaaaaaaalac/you4o41htxoaaipgrcy1zfmcb59dvk28aclcb/s640/2017-03-10%2b11.55.03.jpg
https://4.bp.blogspot.com/-wr-y5iwsoq4/wmxnu44kqli/aaaaaaaalao/6oeiwsgpyj0ebebeep-hztekhptn6aougclcb/s640/2017-03-10%2b14.53.33.jpg
https://3.bp.blogspot.com/-7zhdc-u0ma8/wmxoshkdvoi/aaaaaaaalas/jyjgotqulkwjcldioyibuukjsxnikkajgclcb/s640/2017-03-10%2b21.22.37.jpg
https://4.bp.blogspot.com/-vpgeebjmwgq/wmxqanof7si/aaaaaaaala4/scznyinijxww5ogdo9qhr5rr93_lua90aclcb/s640/2017-03-10%2b18.58.38.jpg
https://3.bp.blogspot.com/-h_i3hyybn_i/wmxqagcfeti/aaaaaaaala0/wzrkswav6e0h0xynroxhdcdo6xptpapfwclcb/s640/2017-03-10%2b19.43.40.jpg
https://3.bp.blogspot.com/-yuaumfrikvc/wmxqbrv2jki/aaaaaaaala8/hqlharfl8iatjpe_gzixdj9rtawwgiinwclcb/s640/2017-03-10%2b19.44.10.jpg
https://1.bp.blogspot.com/-vzclj_vjigk/wmxquvu-fli/aaaaaaaalbi/talu0vayu5sh5iz-qy6o1udq1lvls8yqgclcb/s640/2017-03-10%2b19.10.13.jpg
https://3.bp.blogspot.com/-thsppk1ipe0/wmxrwlozwri/aaaaaaaalbq/cca3iyj5zeqovklngfzjgkl-mr-ox3bqwclcb/s640/2017-03-10%2b18.20.36.jpg
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/signature_zpsp3jxsrlf.png
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://1.bp.blogspot.com/-1epxbbxvzkm/wkttqj_jb5i/aaaaaaaaly0/der9s95rjuq5_1xi94indks6ucjtzn8wgclcb/s640/2017-02-18%2b11.54.43.jpg
https://1.bp.blogspot.com/-ptdtnpahrty/wktxe__ogci/aaaaaaaalzg/xdj4rkfr6wkzkbwifzutrjsjebtlle4ygclcb/s640/2017-02-18%2b11.53.06.jpg
https://4.bp.blogspot.com/-jff1f_nzkoe/wktuh12apni/aaaaaaaalzi/p14wfwev66cth2r2e38tylpm_81jdvwtgclcb/s400/2017-02-18%2b13.40.59.jpg
https://3.bp.blogspot.com/-glpubpmuuuo/wktuiasykii/aaaaaaaalzq/dazdhgnxmbcbqypnio-ozi_3iuzasj_iqcew/s640/2017-02-18%2b14.30.58.jpg
https://1.bp.blogspot.com/-kcawlxpxvvm/wktuh7rctbi/aaaaaaaalzq/lfunhgdemtuaswnrjpy-aeroghgt9c9rwcew/s640/2017-02-18%2b10.38.55.jpg
https://4.bp.blogspot.com/-ng1sgtqy77g/wktwqn6plmi/aaaaaaaalzy/yd4mcddfiog5kzgtef8v1wa3cfbqlnueqclcb/s400/2017-02-20%2b12.43.27.jpg
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/signature_zpsp3jxsrlf.png
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://2.bp.blogspot.com/-t1ytgsb0t40/wky_2iymaui/aaaaaaaalxa/spk00s8xukozg2vkgp--mr0vn9gdqoaaqclcb/s640/2017-02-12%2b19.23.26.jpg
https://1.bp.blogspot.com/-8dhu8xlf3q4/wkzjrsshfhi/aaaaaaaalxu/5yun1abp4zkx8-pqhemdljcvjuqy_gwbacew/s400/eyes.jpg
https://3.bp.blogspot.com/-zqc71ogalvy/wkzjgurnyri/aaaaaaaalxq/zzkj6gf2ezeswmhtimo_vl6nnusemtanqclcb/s320/2017-01-28%2b18.07.24.jpg
https://1.bp.blogspot.com/-kf2urvqrq7g/wkzlljwnkai/aaaaaaaalxc/5tps-yry5u8d4znsc3uiv2whbnjz4y10gclcb/s640/2017-02-15%2b20.50.14.jpg
https://2.bp.blogspot.com/--zqf5npcqkc/wkzumsjubti/aaaaaaaalx8/lnznplywe4mcoz9e5toatrvgnuqubmbagclcb/s400/201502_2258_aiaig_sm.jpg
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/signature_zpsp3jxsrlf.png
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://3.bp.blogspot.com/-hlb-oxcmvj8/wklxlyzagni/aaaaaaaalvg/mb3yzghqez8g8lucu3r6wjqxjelvyjtiqclcb/s640/2017-02-10%2b18.36.39.jpg
https://4.bp.blogspot.com/-uvxjetyrhms/wklxw-7vyvi/aaaaaaaalvo/tlgorsegxby6sgwintofb5fqj4zwio4-gclcb/s640/2017-02-11%2b14.25.25.jpg
https://4.bp.blogspot.com/-h9wzi2vmm3k/wklyg9jbqqi/aaaaaaaalvw/spjbhwqff3yeplun4qo4shnwx4rcshemwclcb/s640/2017-02-11%2b21.09.44.png
https://3.bp.blogspot.com/-iihuganzhuw/wklxmuddnei/aaaaaaaalvk/deabj-mlxkkbi3wcnojicaa9fns9kr7gqcew/s640/2017-02-11%2b12.37.47.jpg
https://4.bp.blogspot.com/-wknn1s9arkk/wklydfgwvvi/aaaaaaaalv0/vkcpjc1j8yksswgxtdfa_8bxngbxtmapwclcb/s400/2017-02-10%2b23.08.17.jpg
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/signature_zpsp3jxsrlf.png
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://2.bp.blogspot.com/-drhuk_xnfho/wjvg_pll4pi/aaaaaaaalui/o9x58tpleqox25wq121eslxv2omfxfxhqclcb/s400/2017-02-08%2b15.06.26.jpg
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/signature_zpsp3jxsrlf.png
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://1.bp.blogspot.com/-njcvxhgod38/wjyz1g2wzwi/aaaaaaaalta/abnwy5mfyamcdmz22fegagdsdad_sdzzqclcb/s640/2017-02-03%2b06.35.23.jpg
https://3.bp.blogspot.com/-gfmw4sm7p00/wjyz2nsmjei/aaaaaaaaltm/lsqaf7ntmpoj4cwnlzmbwmnv8dumijzwacew/s640/2017-02-03%2b14.47.02.jpg
https://2.bp.blogspot.com/-zvo6rcn_l3i/wjy1hm2fndi/aaaaaaaaltc/ikykydemd2ihxyt9zh6rnulqq2b_lx99qclcb/s640/2017-02-04%2b12.05.59.jpg
https://4.bp.blogspot.com/-4kyx8ozjmh8/wjyz2txmafi/aaaaaaaaltm/mrxtsoru9wyiodbvddp5nxjdmx_h0qczgcew/s640/2017-02-03%2b14.55.53.jpg
https://4.bp.blogspot.com/-vbwei6kox0o/wjy1hpm-i8i/aaaaaaaaltg/0kgthrjrd_a7kttdlw9pdd2skpzuwr6oqcew/s640/2017-02-03%2b17.15.39.jpg
https://4.bp.blogspot.com/-3urewdqdxi0/wjy4dcnb_ci/aaaaaaaalts/glwywf6kvwoc2jkyery0mrmpjc8fjjwewclcb/s320/2017-02-03%2b21.49.22.jpg
http://i464.photobucket.com/albums/rr2/fromicecreamtomarathon/thisgirldesign-template-graphics/signature_zpsp3jxsrlf.png
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png
https://resources.blogblog.com/img/icon18_wrench_allbkg.png

Ranking:


Alexa Traffic
Daily Global Rank Trend
Daily Reach (Percent)









Majestic SEO











Text on page:

home about me contact me races my infertility story sunday, march 19, 2017 washington dc adventures day 2 last week was so busy, i had no time to recap our 2nd day in dc. friday was such a crazy day, we were hoping saturday would be calm, drama free, and no more attempted robberies...and it was perfect! we slept in, went to a nice breakfast and watched some runners from the rnr dc run by. it did make me really sad for a moment that i wasn't out there running. but then i remembered how cold it was, so i was glad to be inside nice and warm. here's some pics from our day: wwii memorial trolley tour the only museum we had time for was the holocaust museum. we didn't make it through all 4 floors, we only got through 3 before they closed. it was so shocking and horrifying, very sad and somber. so humbling. several moments where i felt nauseated. i've watched all the movies, but seeing this in person made it much more real. the remembrance room (a very small section of it) this is the first thing you see as you begin the tour. from the other side of the room you could hear a video playing with some of their screams. speechless. seeing their shoes just took your breath away this was so incredibly sad, and just makes you so furious that this could've ever happened. absolutely heartbreaking. friday night we had dinner at the pov rooftop. beautiful restaurant with gorgeous views. it was enclosed in plastic for the winter, but still pretty chilly. we could see the white house from where we were sitting i eat steak maybe once a year, so i don't have much to compare it to; but this was the best steak i've ever had! charity took this pic of me right before we got swarmed by security. how gorgeous is this lobby at the w! we had an absolutely amazing time. i do wish we could've stayed another day or two, there was so much more we wanted to see! and this was how our trip ended. a man snoring in the seat behind us on our flight home. how can you not take a picture of that? p.s. any pics that look professional are because charity took them, and she's a professional! other pics were done with my iphone. posted by from ice cream to marathon at 4:42 pm 7 comments: email thisblogthis!share to twittershare to facebookshare to pinterest sunday, march 12, 2017 my crazy first day in washington dc what a crazy, adventurous weekend i had! i had been planning on going to d.c. for the rock n roll half, but decided not to do it because i haven't been able to run yet since my liposuction. but charity had already been planning on coming with me, so we had already bought plane tickets, and still wanted to go and just make a fun girls weekend of it. and boy, did we! to start with, i'm not a frequent flyer, so the takeoff and landing always makes me nervous. our plane was small, and it was windy. so it was pretty turbulent. poor charity, i left an indention in her hand from her ring since i was squeezing her so hard. she loves me. after arriving, we decided to ride the metro to our hotel. a few minutes after we got on, a man with only one arm bursts through the door that goes between the trains, slams it shut, and starts yelling. he says he just got out of jail after 4 years, and he needs money. he doesn't want to have to hurt anyone or have to steal, but he needs money. of course i immediately turned on the sound recording on my phone, just in case. i swear, i never prayed so hard in my life!! by this time he had gone to the back of the train and i heard him tell someone thank you. thankfully, our stop was about 30 seconds after all that craziness and we got off of there as fast as we could!! it's funny because i was just telling charity how unsafe a metro seems. there's no security or anything. there's no way for anyone to run away or escape, you're just stuck! of course guns aren't allowed, so no one can even protect themselves. and then crazy guy gets on and starts robbing people. we said no more metro for us, only uber from now on! our first ever uber ride. i wasn't as nervous as i look friday night we went to pov rooftop. the views were pretty amazing. yes, it was about 30 degrees, but they had plastic all around the balcony. it didn't block out all the wind and cold though, but there were some heaters around too. it was still pretty cold, and i wouldn't go back in the winter. the food was good, and it was a great experience. white house in the distance crab cake ny strip steak buffalo cauliflower (amazing!!) after eating, we went down to the lobby of the w hotel and charity (who is a professional photographer) starts taking some pictures of me. we immediately got swarmed by security! apparently you can only take pictures with your phone, you cant use an actual camera. we'd never heard of such a thing! guess it has something to do with being next door to the white house, who knows. in our rush to get out of there, we left our $25 desserts from pov there in the lobby. that hurt! we uber'd (is that a word?) back to our hotel and around 1 we headed to bed. i went into the bathroom, and almost stepped on a huge roach. i am not joking, it was like triple the size of a regular one. charity thinks i'm dying, so she rushes in there and it disappears. she calms me down (haha!) and then she goes in there, and whaddya know, there it is again. and this time it follows her out into the hallway. she goes into the kitchenette, and sees one crawling out of the sink! that was it- i am out. i call the front desk, and they are very apologetic and bring us a key for a different room, a few doors down. first thing we see in the new room- a mouse trap. gahhh!!! so we had quite a night. at one point we were almost asleep when charity screams and jumps out of bed and starts ripping her clothes off, because she felt something crawling on her. we later realized it was just her necklace. we could not stop laughing. needless to say, we had a very eventful, adventurous first night in dc! saturday we went sightseeing...more on that later. posted by from ice cream to marathon at 8:26 pm 9 comments: email thisblogthis!share to twittershare to facebookshare to pinterest monday, february 20, 2017 my first running attempt i sure enjoyed my long weekend. sorry for those of you who didn't get one! a couple of my friends wanted to check out a new tea room nearby, the sword and the scone. honestly, i had to ask what is a tea room? i am not a tea drinker, but give me coffee any day, all day. but i'm always open to trying new things, and i'm so glad we went. it was the cutest little place. so many different teas to choose from, and they bring you all you want. we probably had about 10 different teapots on our table! delicious chicken salad croissant the owner made all the chandeliers herself. they were so cute. the thing that bonded the 3 of us together years ago was we were all desperate for a baby, but none of us could get pregnant. walking through that impossible time in my life with them saved my life. one of the girls now has 2 precious adopted babies! it's so great getting together on occasion and still being able to understand and encourage eachother. then i got my hair done. i seem to be getting blonder each time...and that does not hurt my feelings. i was really looking forward to yesterday though. temps in the 70's and sunny! a perfect day for running. and since i haven't ran in 2 weeks, it was going to be perfect. i quickly realized i was not ready to run yet though. i ran about 3 steps and had to go back to walking. i can only describe the feeling as the skin being ripped off my body in the areas i had lipo on. it felt like an intense burning. i walked 3 miles, and every time i would try to run, same thing. i was so disappointed! i thought for sure i'd be able to run by now. another runner who had lipo over a month ago told me she still can't run. i know it's different for everyone though. i will keep on walking (which doesn't feel great, but is doable), keep adding on the miles, and hopefully be running again soon. but i will be smart about it too, i'm not going to hurt myself. have a great week, my friends! posted by from ice cream to marathon at 6:00 pm 13 comments: email thisblogthis!share to twittershare to facebookshare to pinterest friday, february 17, 2017 5 things friday and my first post op appt happy friday! i hope you guys had a great week! here's a few things from mine: 1. look at this baby! this is hank. he is my precious nephew. i mean have you ever?? he lives close by, but i sure don't get to see him often enough. he is one classy kid. 2. i don't remember if i told you guys that i got eyelash extensions a couple months ago. at the time, i was in love with them. they are high maintenance though, i had to get them filled in every 2 weeks, which just seemed way too often. i needed to take them off for my surgery, and when i did- i was shocked at what was left of my poor natural lashes. it was awful. what few i actually had left, were short and stubbly. i mostly have bald patches. thankfully eyelashes grow back. no more eyelash extensions for me! 3. since jeremy's dad passed away, he quit his job of 10 years at sprint, to take over his dad's business at primerica financial services. this has been a dream of his for many years, although he always dreamed of working with his dad. last night he officially became an rvp with the company, taking his dad's place. so they had a big meeting and the whole family celebrated. it was really special. my sweet stepsons :) (my first big outing since my lipo, other than work) 4. wednesday i had my first post op visit with my dr. since my surgery i've lost 3.5 lbs., which really impressed him. he said most people stay the same or gain. i told him i'm serious about losing the rest of this weight! he said i was still very swollen and he and the nurse couldn't believe how badly i was bruised. she said "he sure did a number on you, didn't he?" i said i'm glad he did! he showed me a picture of the 4 liters of fat he removed. it was so gross! (that's like 2, 2 liters of coke!) he's very happy with my progress and wants to see me again before my half marathon in 3 weeks. (3 weeks!! yes, i'm freaking out) 5. i get a 3 day weekend, the temps are going to be in the 70's, and i'm going to attempt to run for the first time! posted by from ice cream to marathon at 10:44 am 4 comments: email thisblogthis!share to twittershare to facebookshare to pinterest tuesday, february 14, 2017 movies and a hospital visit my weekend went a little different than i expected, but it ended up great, which is all that matters! charity and i went to see a movie friday night. my sweet niece and i went to see "the space between us" on saturday. it was a movie filled weekend. my mom's sister passed away this weekend. i never met her. she lived in a group home in texas. she had the mental capacity of a 2 year old. my mom was the oldest of 7, so she grew up taking care of her, and melinda adored her big sister. she told me that melinda loved to run, and one thing that aggravated her more than anything was that she couldn't run anymore because she was in really poor health. i love to think about her running now, totally whole in her mind and body. can i just say, how gorgeous is my mom?! going through pictures and memories it has now been 10 days since my lipo, and i'm doing great. i had a little scare yesterday when several people, including my dr, were concerned that i may have a blood clot. i had all the signs and symptoms of having a blood clot in my foot. i had been having trouble breathing for several days, so we thought it was possible it went to my lung. how scary does that sound!! jeremy took me to the er and they got me in super fast. we were there for about 4 hours, while they ran every test possible. while we were waiting on the results, i noticed my breathing became normal. they came in with my results, and every test was perfect! no blood clots, no fluid around my lungs, no heart failure, nothing! i was so so happy and relieved, of course. they attributed everything to post surgery swelling. i know even though this surgery was a 'vain' thing, i still know god was taking care of me. btw, i have created a private ig of my lipo journey. it is katlipojourney. it's not pretty though, just so you know. here's my declaration for the rest of the year: no more death, no more hospitals, no more scary moments. that's not too much to ask, right?? posted by from ice cream to marathon at 7:07 am 9 comments: email thisblogthis!share to twittershare to facebookshare to pinterest wednesday, february 8, 2017 liposuction recovery day 5 today is day 5 since my liposuction, and it has been the best day so far. as i mentioned before, i wasn't only dealing with soreness, but a couple incisions were very painful. but as of this morning i can tell they are healing, and hardly hurt at all. i went back to work yesterday and just wanted to cry all day! it was very rough. up until then i'd only been reclining, laying down, or standing. so sitting straight up in a chair all day hurt. and i even got a brand new huge bruise on my upper stomach from my compression garment because of that. trying to smile through the pain today was a great day. still very sore, and i move like an injured, old lady, but that's ok! i've been walking every day around the house, usually just a mile or two. when i got out of work today it was pouring rain, and i didn't have an umbrella. so, i tried to run to the car. i very quickly realized i can't run yet!! i also got my best sleep last night. i have to sleep on my back, which is almost impossible for me, but i must be getting used to it, because it's getting easier. my poor body looks like it was put in a washing machine spin cycle. so many bruises, some small, some huge, all different colors. cuts, holes, marks- it is such a mess!! of course i take tons of pictures, but i know most people don't wanna see all that! i have not regretted doing this for one second. i know it was the best decision for me! if you guys have any questions at all, feel free to ask. posted by from ice cream to marathon at 8:39 pm 9 comments: email thisblogthis!share to twittershare to facebookshare to pinterest saturday, february 4, 2017 liposuction recovery day 1 its been a little over 24 hours since i had liposuction (writing this saturday). i'm feeling better than i thought i would. everything went great, no problems at all. my dr removed 9 lbs of fat! in my consultation he had told me i had a lot in my stomach, so probably most of it was there. my stomach has always been my trouble spot, i've never been able to get rid of it, no matter how hard i tried! he also lipo'd my flanks (back fat), inner/outer thighs, and my hips. my morning started at 6 a.m. we had to be there at 7:30. i had no problem waking up, i was so excited! no makeup or contacts...eeek! i talked to the nurse, dr, and anesthesiologist for a little bit, laid down on the table, and i was gone! next thing i know, i was in a wheelchair trying to open my eyes to see my nurse and jeremy. jeremy said the first thing i said was "i'm so happy!" haha! i was shaking real bad, i remember asking if the chair was vibrating. not sure why i was shaking, maybe i was just cold. they loaded me in the car and we headed home. i thought i would be real sleepy, but i wasn't. i took a short nap after awhile, but i felt really good. i get to wear this thing for the next month! 24/7 for 2 weeks, then 12 hours a day for 2 weeks. the blood is because the incisions in my thighs are bleeding quite a bit. one more than the other. if i stand for more than a couple minutes, it starts pouring out blood, even though it has a couple pieces of thick gauze pads on it. which then causes me to almost pass out. it's a little scary! i wonder how can so much blood come out of this tiny hole! jeremy said our bathroom looks like a crime scene after changing the dressings. i did text my dr about it and he said it's normal. he said it's not only blood but also fluids. it should stop soon. all the other insicions are no longer bleeding. my gf charity, dropped off some goodies for me. she knows me well! but, i gave them away. i am going to be very careful about not gaining weight back, and to keep losing the rest. (about 20 lbs) the good thing is, he removed the fat cells, so fat can never go back to the same areas. but it can go to other areas and cause you to look very dis-proportioned. i do not want that! jeremy fixed me some delicious chicken noodle soup. it was perfect. then i had a crazy craving for blueberry yogurt. and i still do. i would rather have blueberry yogurt than anything else, even ice cream! i know, it's shocking. so one of my sweet sisters went to the store and bought me some. oh happy day. other than that, i've only been eating saltine crackers. i can't take pain meds on an empty stomach. i do have a massive bruise and swelling on both legs. but when i take this garment off, i can already see such a big difference! he said i won't see the final result for 3 to 6 months, because there's a lot of swelling and it takes a while for your body to settle into its new shape. but i can already tell a difference, especially in my stomach. i walk around inside the house as often as i can, pretty much until my leg starts bleeding. i'm craving some kind of activity! i know that will help with the soreness as well. i'm not supposed to go back to work until tuesday. now i'm wishing i had taken the whole week off. not because i'm in any pain, but to go from sitting to standing is very hard! my stomach is real sore and feels very heavy. but once i'm walking around, i feel fine, it's just that changing of positions. i have to give a shout out to jeremy. he has been so wonderful and taken such excellent care of me. he has supported me in this from the very beginning. there's no way i could've done this without him! i truly am so happy! i'm so so glad i had liposuction. i haven't regretted it for a moment! posted by from ice cream to marathon at 3:46 pm 10 comments: email thisblogthis!share to twittershare to facebookshare to pinterest older posts home tags --> hi, i'm katie! i run to breathe the fresh air. i run to explore. i run to escape the ordinary. i run...to savor the trip along the way. life becomes a little more vibrant, a little more intense. i like that. (dean karnazes) i also run so i can eat ice cream. it will be my last meal on earth and my first meal in heaven. yes, ice cream is a meal. follow search ▼  2017 (11) ▼  march (2) washington dc adventures day 2 my crazy first day in washington dc ►  february (5) ►  january (4) ►  2016 (79) ►  december (1) ►  november (1) ►  october (5) ►  september (6) ►  august (6) ►  july (9) ►  june (12) ►  may (10) ►  april (9) ►  march (7) ►  february (6) ►  january (7) ►  2015 (89) ►  december (6) ►  november (8) ►  october (7) ►  september (5) ►  august (4) ►  july (6) ►  june (7) ►  may (11) ►  april (9) ►  march (7) ►  february (11) ►  january (8) ►  2014 (111) ►  december (8) ►  november (10) ►  october (10) ►  september (9) ►  august (9) ►  july (10) ►  june (10) ►  may (9) ►  april (10) ►  march (9) ►  february (7) ►  january (10) ►  2013 (125) ►  december (10) ►  november (9) ►  october (10) ►  september (10) ►  august (10) ►  july (8) ►  june (9) ►  may (9) ►  april (11) ►  march (14) ►  february (10) ►  january (15) ►  2012 (73) ►  december (16) ►  november (15) ►  october (11) ►  september (15) ►  august (4) ►  july (3) ►  june (2) ►  may (6) ►  april (1) blog design by: this girl design blog design by seven thirty three. powered by blogger.


Here you find all texts from your page as Google (googlebot) and others search engines seen it.

Words density analysis:

Numbers of all words: 3800

One word

Two words phrases

Three words phrases

the - 4.29% (163)
and - 2.5% (95)
was - 1.89% (72)
►  - 1.68% (64)
day - 1.29% (49)
her - 1.29% (49)
his - 1.16% (44)
this - 1.03% (39)
are - 1.03% (39)
for - 0.97% (37)
had - 0.95% (36)
all - 0.95% (36)
out - 0.82% (31)
one - 0.82% (31)
but - 0.82% (31)
that - 0.79% (30)
our - 0.79% (30)
very - 0.66% (25)
thing - 0.63% (24)
run - 0.63% (24)
use - 0.61% (23)
not - 0.58% (22)
you - 0.58% (22)
eat - 0.58% (22)
ever - 0.53% (20)
see - 0.5% (19)
i'm - 0.5% (19)
she - 0.5% (19)
from - 0.5% (19)
have - 0.47% (18)
with - 0.47% (18)
now - 0.47% (18)
can - 0.45% (17)
week - 0.45% (17)
get - 0.42% (16)
there - 0.42% (16)
just - 0.39% (15)
more - 0.39% (15)
any - 0.37% (14)
some - 0.37% (14)
way - 0.37% (14)
been - 0.37% (14)
ice - 0.37% (14)
were - 0.37% (14)
though - 0.34% (13)
old - 0.34% (13)
went - 0.34% (13)
lipo - 0.34% (13)
real - 0.34% (13)
they - 0.34% (13)
first - 0.34% (13)
cream - 0.32% (12)
got - 0.32% (12)
know - 0.32% (12)
cause - 0.32% (12)
(10) - 0.32% (12)
about - 0.32% (12)
rest - 0.29% (11)
did - 0.29% (11)
back - 0.29% (11)
than - 0.29% (11)
take - 0.29% (11)
post - 0.29% (11)
how - 0.29% (11)
said - 0.29% (11)
could - 0.26% (10)
other - 0.26% (10)
charity - 0.26% (10)
pic - 0.26% (10)
(9) - 0.26% (10)
blog - 0.26% (10)
rid - 0.26% (10)
off - 0.26% (10)
it's - 0.26% (10)
car - 0.26% (10)
time - 0.26% (10)
only - 0.26% (10)
me. - 0.26% (10)
because - 0.26% (10)
february - 0.26% (10)
too - 0.24% (9)
great - 0.24% (9)
still - 0.24% (9)
day, - 0.24% (9)
tea - 0.24% (9)
has - 0.24% (9)
since - 0.24% (9)
most - 0.21% (8)
start - 0.21% (8)
little - 0.21% (8)
every - 0.21% (8)
want - 0.21% (8)
marathon - 0.21% (8)
2017 - 0.21% (8)
then - 0.21% (8)
may - 0.21% (8)
room - 0.21% (8)
facebookshare - 0.18% (7)
pinterest - 0.18% (7)
them - 0.18% (7)
twittershare - 0.18% (7)
thisblogthis!share - 0.18% (7)
look - 0.18% (7)
posted - 0.18% (7)
email - 0.18% (7)
weekend - 0.18% (7)
even - 0.18% (7)
here's - 0.18% (7)
after - 0.18% (7)
feel - 0.18% (7)
around - 0.18% (7)
friday - 0.18% (7)
ran - 0.18% (7)
able - 0.18% (7)
like - 0.18% (7)
walk - 0.18% (7)
who - 0.18% (7)
going - 0.18% (7)
comments: - 0.18% (7)
blood - 0.18% (7)
march - 0.18% (7)
mom - 0.18% (7)
night - 0.18% (7)
jeremy - 0.18% (7)
year - 0.18% (7)
really - 0.16% (6)
stomach - 0.16% (6)
different - 0.16% (6)
make - 0.16% (6)
would - 0.16% (6)
pretty - 0.16% (6)
happy - 0.16% (6)
lot - 0.16% (6)
last - 0.16% (6)
hurt - 0.16% (6)
liposuction - 0.16% (6)
through - 0.16% (6)
met - 0.16% (6)
ring - 0.16% (6)
i've - 0.16% (6)
picture - 0.16% (6)
(7) - 0.16% (6)
much - 0.16% (6)
crazy - 0.16% (6)
(6) - 0.16% (6)
which - 0.16% (6)
arm - 0.16% (6)
starts - 0.16% (6)
ready - 0.13% (5)
down - 0.13% (5)
didn't - 0.13% (5)
july - 0.13% (5)
over - 0.13% (5)
such - 0.13% (5)
june - 0.13% (5)
december - 0.13% (5)
him - 0.13% (5)
home - 0.13% (5)
perfect - 0.13% (5)
told - 0.13% (5)
away - 0.13% (5)
january - 0.13% (5)
took - 0.13% (5)
new - 0.13% (5)
(11) - 0.13% (5)
day. - 0.13% (5)
november - 0.13% (5)
when - 0.13% (5)
september - 0.13% (5)
man - 0.13% (5)
never - 0.13% (5)
april - 0.13% (5)
october - 0.13% (5)
fat - 0.13% (5)
hard - 0.13% (5)
hear - 0.13% (5)
washing - 0.13% (5)
walking - 0.13% (5)
couple - 0.13% (5)
house - 0.13% (5)
care - 0.13% (5)
saturday - 0.13% (5)
running - 0.13% (5)
on. - 0.13% (5)
sure - 0.13% (5)
august - 0.13% (5)
work - 0.13% (5)
(8) - 0.11% (4)
there's - 0.11% (4)
body - 0.11% (4)
guy - 0.11% (4)
getting - 0.11% (4)
her. - 0.11% (4)
years - 0.11% (4)
pain - 0.11% (4)
move - 0.11% (4)
mile - 0.11% (4)
sleep - 0.11% (4)
ask - 0.11% (4)
also - 0.11% (4)
life - 0.11% (4)
hair - 0.11% (4)
washington - 0.11% (4)
bruise - 0.11% (4)
pictures - 0.11% (4)
into - 0.11% (4)
almost - 0.11% (4)
does - 0.11% (4)
one. - 0.11% (4)
taking - 0.11% (4)
will - 0.11% (4)
what - 0.11% (4)
now, - 0.11% (4)
felt - 0.11% (4)
came - 0.11% (4)
sore - 0.11% (4)
love - 0.11% (4)
poor - 0.11% (4)
always - 0.11% (4)
tell - 0.11% (4)
before - 0.11% (4)
trip - 0.11% (4)
wanted - 0.11% (4)
breath - 0.11% (4)
possible - 0.11% (4)
surgery - 0.11% (4)
people - 0.11% (4)
don't - 0.11% (4)
best - 0.11% (4)
dad - 0.11% (4)
while - 0.11% (4)
big - 0.11% (4)
left - 0.11% (4)
already - 0.11% (4)
moment - 0.11% (4)
month - 0.11% (4)
clot - 0.11% (4)
good - 0.11% (4)
course - 0.11% (4)
stand - 0.11% (4)
try - 0.11% (4)
movie - 0.11% (4)
thought - 0.11% (4)
cold - 0.11% (4)
wasn't - 0.11% (4)
few - 0.11% (4)
glad - 0.11% (4)
keep - 0.08% (3)
today - 0.08% (3)
again - 0.08% (3)
things - 0.08% (3)
test - 0.08% (3)
quit - 0.08% (3)
whole - 0.08% (3)
sister - 0.08% (3)
nurse - 0.08% (3)
weeks, - 0.08% (3)
same - 0.08% (3)
chair - 0.08% (3)
scary - 0.08% (3)
trying - 0.08% (3)
many - 0.08% (3)
sweet - 0.08% (3)
areas - 0.08% (3)
ago - 0.08% (3)
often - 0.08% (3)
remember - 0.08% (3)
eyelash - 0.08% (3)
yesterday - 0.08% (3)
though. - 0.08% (3)
guys - 0.08% (3)
by, - 0.08% (3)
seem - 0.08% (3)
until - 0.08% (3)
that's - 0.08% (3)
can't - 0.08% (3)
me! - 0.08% (3)
feeling - 0.08% (3)
great, - 0.08% (3)
high - 0.08% (3)
anything - 0.08% (3)
close - 0.08% (3)
pass - 0.08% (3)
gorgeous - 0.08% (3)
pov - 0.08% (3)
(4) - 0.08% (3)
(5) - 0.08% (3)
white - 0.08% (3)
steak - 0.08% (3)
sitting - 0.08% (3)
bleeding - 0.08% (3)
could've - 0.08% (3)
your - 0.08% (3)
(1) - 0.08% (3)
uber - 0.08% (3)
security - 0.08% (3)
thank - 0.08% (3)
stop - 0.08% (3)
once - 0.08% (3)
goes - 0.08% (3)
way. - 0.08% (3)
me, - 0.08% (3)
yet - 0.08% (3)
haven't - 0.08% (3)
done - 0.08% (3)
professional - 0.08% (3)
result - 0.08% (3)
swelling - 0.08% (3)
metro - 0.08% (3)
door - 0.08% (3)
lobby - 0.08% (3)
amazing - 0.08% (3)
it. - 0.08% (3)
meal - 0.08% (3)
yes, - 0.08% (3)
fast - 0.08% (3)
though, - 0.08% (3)
pics - 0.08% (3)
hours - 0.08% (3)
removed - 0.08% (3)
several - 0.08% (3)
lbs - 0.08% (3)
sad - 0.08% (3)
attempt - 0.08% (3)
in, - 0.08% (3)
(15) - 0.08% (3)
design - 0.08% (3)
all, - 0.08% (3)
night. - 0.08% (3)
know, - 0.08% (3)
long - 0.08% (3)
seeing - 0.08% (3)
weekend. - 0.08% (3)
it, - 0.08% (3)
small - 0.08% (3)
hotel - 0.08% (3)
side - 0.08% (3)
realized - 0.08% (3)
being - 0.08% (3)
huge - 0.08% (3)
girl - 0.08% (3)
next - 0.08% (3)
melinda - 0.05% (2)
normal. - 0.05% (2)
escape - 0.05% (2)
happy! - 0.05% (2)
(2) - 0.05% (2)
trouble - 0.05% (2)
dr, - 0.05% (2)
having - 0.05% (2)
fluid - 0.05% (2)
doing - 0.05% (2)
days - 0.05% (2)
follow - 0.05% (2)
▼  - 0.05% (2)
think - 0.05% (2)
breathing - 0.05% (2)
results, - 0.05% (2)
blueberry - 0.05% (2)
laying - 0.05% (2)
shaking - 0.05% (2)
haha! - 0.05% (2)
jeremy. - 0.05% (2)
day! - 0.05% (2)
wear - 0.05% (2)
morning - 0.05% (2)
thighs - 0.05% (2)
all. - 0.05% (2)
problem - 0.05% (2)
matter - 0.05% (2)
that! - 0.05% (2)
looks - 0.05% (2)
pouring - 0.05% (2)
tried - 0.05% (2)
regretted - 0.05% (2)
free - 0.05% (2)
garment - 0.05% (2)
that. - 0.05% (2)
its - 0.05% (2)
incisions - 0.05% (2)
other. - 0.05% (2)
stomach. - 0.05% (2)
eating - 0.05% (2)
journey. - 0.05% (2)
yogurt - 0.05% (2)
leg - 0.05% (2)
soreness - 0.05% (2)
taken - 0.05% (2)
heart - 0.05% (2)
everything - 0.05% (2)
back, - 0.05% (2)
craving - 0.05% (2)
come - 0.05% (2)
recovery - 0.05% (2)
wonder - 0.05% (2)
bathroom - 0.05% (2)
changing - 0.05% (2)
weight - 0.05% (2)
knows - 0.05% (2)
bleeding. - 0.05% (2)
standing - 0.05% (2)
off, - 0.05% (2)
ride - 0.05% (2)
hand - 0.05% (2)
charity, - 0.05% (2)
minutes - 0.05% (2)
on, - 0.05% (2)
years, - 0.05% (2)
between - 0.05% (2)
small, - 0.05% (2)
girls - 0.05% (2)
decided - 0.05% (2)
roll - 0.05% (2)
liposuction. - 0.05% (2)
bought - 0.05% (2)
fun - 0.05% (2)
plane - 0.05% (2)
needs - 0.05% (2)
money. - 0.05% (2)
views - 0.05% (2)
nervous - 0.05% (2)
wind - 0.05% (2)
actual - 0.05% (2)
something - 0.05% (2)
thing! - 0.05% (2)
heard - 0.05% (2)
train - 0.05% (2)
anyone - 0.05% (2)
doesn't - 0.05% (2)
immediately - 0.05% (2)
sound - 0.05% (2)
gone - 0.05% (2)
phone, - 0.05% (2)
planning - 0.05% (2)
adventurous - 0.05% (2)
tour - 0.05% (2)
inside - 0.05% (2)
museum - 0.05% (2)
shocking - 0.05% (2)
where - 0.05% (2)
moments - 0.05% (2)
running. - 0.05% (2)
by. - 0.05% (2)
sunday, - 0.05% (2)
contact - 0.05% (2)
adventures - 0.05% (2)
perfect! - 0.05% (2)
watched - 0.05% (2)
nice - 0.05% (2)
made - 0.05% (2)
begin - 0.05% (2)
time. - 0.05% (2)
swarmed - 0.05% (2)
wish - 0.05% (2)
another - 0.05% (2)
home. - 0.05% (2)
seat - 0.05% (2)
right - 0.05% (2)
had! - 0.05% (2)
makes - 0.05% (2)
their - 0.05% (2)
absolutely - 0.05% (2)
rooftop. - 0.05% (2)
maybe - 0.05% (2)
plastic - 0.05% (2)
house, - 0.05% (2)
rush - 0.05% (2)
filled - 0.05% (2)
months - 0.05% (2)
extensions - 0.05% (2)
short - 0.05% (2)
thankfully - 0.05% (2)
dad's - 0.05% (2)
passed - 0.05% (2)
hope - 0.05% (2)
soon. - 0.05% (2)
thing. - 0.05% (2)
run, - 0.05% (2)
i'd - 0.05% (2)
now. - 0.05% (2)
run. - 0.05% (2)
runner - 0.05% (2)
dream - 0.05% (2)
became - 0.05% (2)
half - 0.05% (2)
he's - 0.05% (2)
weeks. - 0.05% (2)
movies - 0.05% (2)
ended - 0.05% (2)
hospital - 0.05% (2)
liters - 0.05% (2)
couldn't - 0.05% (2)
wednesday - 0.05% (2)
lipo, - 0.05% (2)
visit - 0.05% (2)
stay - 0.05% (2)
losing - 0.05% (2)
gain. - 0.05% (2)
miles, - 0.05% (2)
intense - 0.05% (2)
bed - 0.05% (2)
screams - 0.05% (2)
later - 0.05% (2)
say, - 0.05% (2)
friends - 0.05% (2)
one! - 0.05% (2)
point - 0.05% (2)
quite - 0.05% (2)
headed - 0.05% (2)
there, - 0.05% (2)
crawling - 0.05% (2)
out. - 0.05% (2)
room, - 0.05% (2)
bring - 0.05% (2)
give - 0.05% (2)
open - 0.05% (2)
70's - 0.05% (2)
temps - 0.05% (2)
perfect. - 0.05% (2)
quickly - 0.05% (2)
skin - 0.05% (2)
steps - 0.05% (2)
each - 0.05% (2)
precious - 0.05% (2)
probably - 0.05% (2)
place. - 0.05% (2)
delicious - 0.05% (2)
chicken - 0.05% (2)
impossible - 0.05% (2)
together - 0.05% (2)
old. - 0.05% (2)
it was - 0.63% (24)
(10) ►  - 0.32% (12)
in the - 0.32% (12)
to the - 0.29% (11)
ice cream - 0.26% (10)
of the - 0.26% (10)
(9) ►  - 0.26% (10)
to run - 0.21% (8)
and the - 0.21% (8)
was so - 0.21% (8)
i know - 0.18% (7)
from ice - 0.18% (7)
a little - 0.18% (7)
posted by - 0.18% (7)
marathon at - 0.18% (7)
to facebookshare - 0.18% (7)
to pinterest - 0.18% (7)
to twittershare - 0.18% (7)
email thisblogthis!share - 0.18% (7)
facebookshare to - 0.18% (7)
cream to - 0.18% (7)
comments: email - 0.18% (7)
twittershare to - 0.18% (7)
to marathon - 0.18% (7)
we had - 0.18% (7)
thisblogthis!share to - 0.18% (7)
by from - 0.18% (7)
went to - 0.16% (6)
no more - 0.16% (6)
going to - 0.16% (6)
(7) ►  - 0.16% (6)
we were - 0.16% (6)
all the - 0.16% (6)
(6) ►  - 0.16% (6)
he said - 0.16% (6)
to see - 0.16% (6)
out of - 0.16% (6)
and it - 0.16% (6)
was the - 0.16% (6)
a couple - 0.13% (5)
my first - 0.13% (5)
►  february - 0.13% (5)
►  april - 0.13% (5)
►  november - 0.13% (5)
►  september - 0.13% (5)
►  may - 0.13% (5)
►  july - 0.13% (5)
►  june - 0.13% (5)
►  august - 0.13% (5)
had to - 0.13% (5)
my lipo - 0.13% (5)
►  january - 0.13% (5)
►  december - 0.13% (5)
►  october - 0.13% (5)
back to - 0.13% (5)
have a - 0.13% (5)
since my - 0.13% (5)
for the - 0.13% (5)
that i - 0.11% (4)
(8) ►  - 0.11% (4)
wanted to - 0.11% (4)
my stomach - 0.11% (4)
we went - 0.11% (4)
because i - 0.11% (4)
able to - 0.11% (4)
go back - 0.11% (4)
then i - 0.11% (4)
we could - 0.11% (4)
i went - 0.11% (4)
had lipo - 0.11% (4)
run to - 0.11% (4)
a great - 0.11% (4)
i wasn't - 0.11% (4)
it has - 0.11% (4)
have to - 0.11% (4)
been a - 0.11% (4)
with the - 0.11% (4)
on the - 0.11% (4)
of course - 0.11% (4)
such a - 0.11% (4)
►  march - 0.11% (4)
(11) ►  - 0.11% (4)
one of - 0.08% (3)
realized i - 0.08% (3)
i'm so - 0.08% (3)
more than - 0.08% (3)
from the - 0.08% (3)
you guys - 0.08% (3)
i haven't - 0.08% (3)
my life - 0.08% (3)
2 weeks, - 0.08% (3)
i'm not - 0.08% (3)
was in - 0.08% (3)
at the - 0.08% (3)
to get - 0.08% (3)
my sweet - 0.08% (3)
thing i - 0.08% (3)
when i - 0.08% (3)
and my - 0.08% (3)
thought i - 0.08% (3)
i thought - 0.08% (3)
time i - 0.08% (3)
since i - 0.08% (3)
told me - 0.08% (3)
of this - 0.08% (3)
all day - 0.08% (3)
the best - 0.08% (3)
we got - 0.08% (3)
of me. - 0.08% (3)
to ask - 0.08% (3)
this was - 0.08% (3)
into the - 0.08% (3)
friday night - 0.08% (3)
first thing - 0.08% (3)
the rest - 0.08% (3)
(15) ►  - 0.08% (3)
and starts - 0.08% (3)
and he - 0.08% (3)
he had - 0.08% (3)
9 comments: - 0.08% (3)
there's no - 0.08% (3)
so happy - 0.08% (3)
the other - 0.08% (3)
run yet - 0.08% (3)
(4) ►  - 0.08% (3)
and i'm - 0.08% (3)
and they - 0.08% (3)
was just - 0.08% (3)
white house - 0.08% (3)
(5) ►  - 0.08% (3)
i take - 0.05% (2)
of work - 0.05% (2)
charity took - 0.05% (2)
got out - 0.05% (2)
no problem - 0.05% (2)
through the - 0.05% (2)
my poor - 0.05% (2)
most people - 0.05% (2)
so many - 0.05% (2)
which is - 0.05% (2)
2017 liposuction - 0.05% (2)
than i - 0.05% (2)
can't run - 0.05% (2)
had liposuction - 0.05% (2)
i tried - 0.05% (2)
at all. - 0.05% (2)
been able - 0.05% (2)
recovery day - 0.05% (2)
have an - 0.05% (2)
hard i - 0.05% (2)
i still - 0.05% (2)
(1) ►  - 0.05% (2)
see the - 0.05% (2)
march (7) - 0.05% (2)
much to - 0.05% (2)
i also - 0.05% (2)
so glad - 0.05% (2)
little more - 0.05% (2)
i felt - 0.05% (2)
august (4) - 0.05% (2)
may (9) - 0.05% (2)
october (10) - 0.05% (2)
design by - 0.05% (2)
had no - 0.05% (2)
april (9) - 0.05% (2)
a moment - 0.05% (2)
would be - 0.05% (2)
so happy! - 0.05% (2)
he has - 0.05% (2)
thing for - 0.05% (2)
because the - 0.05% (2)
quite a - 0.05% (2)
get to - 0.05% (2)
i remember - 0.05% (2)
trying to - 0.05% (2)
was shaking - 0.05% (2)
even though - 0.05% (2)
jeremy said - 0.05% (2)
i walk - 0.05% (2)
the house - 0.05% (2)
other than - 0.05% (2)
said it's - 0.05% (2)
looks like - 0.05% (2)
about it - 0.05% (2)
know, i - 0.05% (2)
picture of - 0.05% (2)
been planning - 0.05% (2)
2017 my - 0.05% (2)
in washington - 0.05% (2)
first day - 0.05% (2)
not to - 0.05% (2)
a very - 0.05% (2)
goes in - 0.05% (2)
she goes - 0.05% (2)
out. i - 0.05% (2)
am not - 0.05% (2)
my crazy - 0.05% (2)
was really - 0.05% (2)
sunday, march - 0.05% (2)
though. i - 0.05% (2)
hurt my - 0.05% (2)
be getting - 0.05% (2)
place. so - 0.05% (2)
on our - 0.05% (2)
with them - 0.05% (2)
so she - 0.05% (2)
we headed - 0.05% (2)
so the - 0.05% (2)
was about - 0.05% (2)
and we - 0.05% (2)
of there - 0.05% (2)
this time - 0.05% (2)
so hard - 0.05% (2)
to our - 0.05% (2)
in her - 0.05% (2)
needs money. - 0.05% (2)
no way - 0.05% (2)
just make - 0.05% (2)
got swarmed - 0.05% (2)
can only - 0.05% (2)
that a - 0.05% (2)
hotel and - 0.05% (2)
planning on - 0.05% (2)
and then - 0.05% (2)
was still - 0.05% (2)
and still - 0.05% (2)
a picture - 0.05% (2)
like an - 0.05% (2)
liters of - 0.05% (2)
swarmed by - 0.05% (2)
but it - 0.05% (2)
a movie - 0.05% (2)
i said - 0.05% (2)
the nurse - 0.05% (2)
rest of - 0.05% (2)
gorgeous is - 0.05% (2)
still very - 0.05% (2)
away this - 0.05% (2)
taking care - 0.05% (2)
it's not - 0.05% (2)
liposuction recovery - 0.05% (2)
to work - 0.05% (2)
journey. it - 0.05% (2)
every test - 0.05% (2)
thing that - 0.05% (2)
my lipo, - 0.05% (2)
a blood - 0.05% (2)
losing the - 0.05% (2)
i told - 0.05% (2)
dc adventures - 0.05% (2)
much more - 0.05% (2)
post op - 0.05% (2)
will be - 0.05% (2)
and this - 0.05% (2)
and every - 0.05% (2)
to run, - 0.05% (2)
run by - 0.05% (2)
this is - 0.05% (2)
by, but - 0.05% (2)
they had - 0.05% (2)
the whole - 0.05% (2)
the same - 0.05% (2)
his dad's - 0.05% (2)
his for - 0.05% (2)
i sure - 0.05% (2)
eyelash extensions - 0.05% (2)
to take - 0.05% (2)
only been - 0.05% (2)
to facebookshare to - 0.18% (7)
thisblogthis!share to twittershare - 0.18% (7)
cream to marathon - 0.18% (7)
from ice cream - 0.18% (7)
to marathon at - 0.18% (7)
facebookshare to pinterest - 0.18% (7)
to twittershare to - 0.18% (7)
by from ice - 0.18% (7)
comments: email thisblogthis!share - 0.18% (7)
email thisblogthis!share to - 0.18% (7)
ice cream to - 0.18% (7)
posted by from - 0.18% (7)
twittershare to facebookshare - 0.18% (7)
going to be - 0.08% (3)
9 comments: email - 0.08% (3)
it was the - 0.08% (3)
i was shaking - 0.05% (2)
he said it's - 0.05% (2)
back to work - 0.05% (2)
i know, i - 0.05% (2)
been able to - 0.05% (2)
quickly realized i - 0.05% (2)
2017 liposuction recovery - 0.05% (2)
lot in my - 0.05% (2)
i have to - 0.05% (2)
a little more - 0.05% (2)
august (4) ►  - 0.05% (2)
march (7) ►  - 0.05% (2)
april (9) ►  - 0.05% (2)
october (10) ►  - 0.05% (2)
liposuction recovery day - 0.05% (2)
and my first - 0.05% (2)
dc adventures day - 0.05% (2)
may (9) ►  - 0.05% (2)
first day in - 0.05% (2)
and i went - 0.05% (2)
to our hotel - 0.05% (2)
able to run - 0.05% (2)
got swarmed by - 0.05% (2)
was a great - 0.05% (2)
was about 30 - 0.05% (2)
day in washington - 0.05% (2)
to run yet - 0.05% (2)
he needs money. - 0.05% (2)
the white house - 0.05% (2)
adventures day 2 - 0.05% (2)
my crazy first - 0.05% (2)
taking care of - 0.05% (2)
since my lipo, - 0.05% (2)
my first post - 0.05% (2)
first post op - 0.05% (2)
the first thing - 0.05% (2)
for a moment - 0.05% (2)
care of me. - 0.05% (2)

Here you can find chart of all your popular one, two and three word phrases. Google and others search engines means your page is about words you use frequently.

Copyright © 2015-2016 hupso.pl. All rights reserved. FB | +G | Twitter

Hupso.pl jest serwisem internetowym, w którym jednym kliknieciem możesz szybko i łatwo sprawdź stronę www pod kątem SEO. Oferujemy darmowe pozycjonowanie stron internetowych oraz wycena domen i stron internetowych. Prowadzimy ranking polskich stron internetowych oraz ranking stron alexa.