1.00 score from hupso.pl for:
foodandlens.com



HTML Content


Titlefood and lens

Length: 13, Words: 3
Description pusty

Length: 0, Words: 0
Keywords pusty
Robots
Charset UTF-8
Og Meta - Title exist
Og Meta - Description exist
Og Meta - Site name pusty
Tytuł powinien zawierać pomiędzy 10 a 70 znaków (ze spacjami), a mniej niż 12 słów w długości.
Meta opis powinien zawierać pomiędzy 50 a 160 znaków (łącznie ze spacjami), a mniej niż 24 słów w długości.
Kodowanie znaków powinny być określone , UTF-8 jest chyba najlepszy zestaw znaków, aby przejść z powodu UTF-8 jest bardziej międzynarodowy kodowaniem.
Otwarte obiekty wykresu powinny być obecne w stronie internetowej (więcej informacji na temat protokołu OpenGraph: http://ogp.me/)

SEO Content

Words/Characters 2355
Text/HTML 9.77 %
Headings H1 0
H2 10
H3 23
H4 0
H5 0
H6 0
H1
H2
monday, june 6, 2016
monday, january 25, 2016
monday, december 28, 2015
saturday, october 24, 2015
tuesday, september 29, 2015
tuesday, september 22, 2015
wednesday, september 16, 2015
friday, september 11, 2015
thursday, september 3, 2015
thursday, august 20, 2015
H3
oleku rice.
chicken quesadillas..
sriracha shrimp salad..
jollof, stewed beef, fried plantain with moin moin
moin moin.
efo riro.
egusi stew..
cajun corn dip
doritos chicken.
creamy chicken and plantains chowder..
chicken dumplings
creamy chicken spaghetti.
taco soup
chicken and great northern bean soup..
baked cornflakes chicken tenders.
orange chicken
scotch eggs.
spinach stew with baked mackerel..
jollof rice with grilled chicken.
rice cooker quick fix jollof rice
pillsbury grands yummies...
seafood paella
egusi stew.
H4
H5
H6
strong
b
i
em
Bolds strong 0
b 0
i 0
em 0
Zawartość strony internetowej powinno zawierać więcej niż 250 słów, z stopa tekst / kod jest wyższy niż 20%.
Pozycji używać znaczników (h1, h2, h3, ...), aby określić temat sekcji lub ustępów na stronie, ale zwykle, użyj mniej niż 6 dla każdego tagu pozycje zachować swoją stronę zwięzły.
Styl używać silnych i kursywy znaczniki podkreślić swoje słowa kluczowe swojej stronie, ale nie nadużywać (mniej niż 16 silnych tagi i 16 znaczników kursywy)

Statystyki strony

twitter:title pusty
twitter:description pusty
google+ itemprop=name exist
Pliki zewnętrzne 12
Pliki CSS 3
Pliki javascript 9
Plik należy zmniejszyć całkowite odwołanie plików (CSS + JavaScript) do 7-8 maksymalnie.

Linki wewnętrzne i zewnętrzne

Linki 366
Linki wewnętrzne 24
Linki zewnętrzne 342
Linki bez atrybutu Title 180
Linki z atrybutem NOFOLLOW 0
Linki - Użyj atrybutu tytuł dla każdego łącza. Nofollow link jest link, który nie pozwala wyszukiwarkom boty zrealizują są odnośniki no follow. Należy zwracać uwagę na ich użytkowania

Linki wewnętrzne

- //www.blogger.com/rearrange?blogid=5499441398138840833&widgettype=attribution&widgetid=attribution1&action=editwidget§ionid=footer-3

Linki zewnętrzne

- http://www.foodandlens.com/
oleku rice. http://www.foodandlens.com/2016/06/oleku-rice.html
- http://2.bp.blogspot.com/-bndwcrzdafa/v1wv9ieomri/aaaaaaaagda/m-cgoes_n3qktqred9yyfnzewcg-srk2wck4b/s1600/1.jpg
- http://1.bp.blogspot.com/-n-vy9da1pli/v1wv_qolasi/aaaaaaaagdi/ghdnheluxgoaotb5tvqs7ubhw7q6yojcwck4b/s1600/2.jpg
- http://3.bp.blogspot.com/-msazc7vamzc/v1wwbok1ugi/aaaaaaaagdq/eoqhmehlkqi_uuwklsicuu7yg6btnbeyqck4b/s1600/3.jpg
- http://1.bp.blogspot.com/-8fmt5dz7-r8/v1wwdab1syi/aaaaaaaagdy/_c_qywy6vmwb7z4ifqykjy7hnf83t-towck4b/s1600/4.jpg
- http://4.bp.blogspot.com/-dpkyh-tohbg/v1wwfvuhzii/aaaaaaaagdg/t9vdpnmxgfultsnsanj9rtimpwvna1tcwck4b/s1600/6.jpg
- http://1.bp.blogspot.com/-h82prayoic8/v1wwij6fjui/aaaaaaaagdo/j3gnjyiasokdwnuaeuouetgdna1eqxwagck4b/s1600/7.jpg
10:19 am http://www.foodandlens.com/2016/06/oleku-rice.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=4419587433850407354
links to this post http://www.foodandlens.com/2016/06/oleku-rice.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=4419587433850407354
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=4419587433850407354&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=4419587433850407354&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=4419587433850407354&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=4419587433850407354&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=4419587433850407354&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=4419587433850407354&target=pinterest
oleku rice nigerian food banga rice https://www.foodandlens.com http://www.foodandlens.com/search/label/oleku%20rice%20nigerian%20food%20banga%20rice%20https%3a%2f%2fwww.foodandlens.com
chicken quesadillas.. http://www.foodandlens.com/2016/06/chicken-quesadillas.html
- http://4.bp.blogspot.com/-i6zrubmj7vw/v1wtof4_5qi/aaaaaaaagcc/gfkownadiugr7nzf7gi4lyljaoqtuqf0wck4b/s1600/fvcgbgfvcfff.jpg
- http://2.bp.blogspot.com/-yw05la0zw0q/v1wtvlhy1xi/aaaaaaaagck/fclwz7tvpcumzot9xhziupbintku6eviwck4b/s1600/edcvrfvtgtqaz.jpg
10:07 am http://www.foodandlens.com/2016/06/chicken-quesadillas.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=7399783483330418231
links to this post http://www.foodandlens.com/2016/06/chicken-quesadillas.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=7399783483330418231
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=7399783483330418231&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7399783483330418231&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7399783483330418231&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7399783483330418231&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7399783483330418231&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7399783483330418231&target=pinterest
chicken quesadillas https://foodandlens.com http://www.foodandlens.com/search/label/chicken%20quesadillas%20https%3a%2f%2ffoodandlens.com
sriracha shrimp salad.. http://www.foodandlens.com/2016/06/sriracha-shrimp-salad.html
- http://3.bp.blogspot.com/-oznwtvz_hys/v1ws6kcjn_i/aaaaaaaagcq/bmgpwwlllymvrlwn8logrynqnkwonsuxwck4b/s1600/10344244_10153982101029313_5444301976769392596_o.jpg
10:03 am http://www.foodandlens.com/2016/06/sriracha-shrimp-salad.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=8187510691504983573
links to this post http://www.foodandlens.com/2016/06/sriracha-shrimp-salad.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=8187510691504983573
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=8187510691504983573&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8187510691504983573&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8187510691504983573&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8187510691504983573&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8187510691504983573&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8187510691504983573&target=pinterest
foodandlens shrim shrimp salad sriracha shrimp foodandlens.com http://www.foodandlens.com/search/label/foodandlens%20shrim%20shrimp%20salad%20sriracha%20shrimp%20foodandlens.com
jollof, stewed beef, fried plantain with moin moin http://www.foodandlens.com/2016/06/jollof-stewed-beef-fried-plantain-with.html
- http://1.bp.blogspot.com/-uqggfv09agc/v1wsekdpp_i/aaaaaaaagce/llshcs8wfg8wlnrqvrus1w_mvmasideaack4b/s1600/uipppppppppp000000000.jpg
10:03 am http://www.foodandlens.com/2016/06/jollof-stewed-beef-fried-plantain-with.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=6229266874357101965
links to this post http://www.foodandlens.com/2016/06/jollof-stewed-beef-fried-plantain-with.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=6229266874357101965
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=6229266874357101965&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=6229266874357101965&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=6229266874357101965&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=6229266874357101965&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=6229266874357101965&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=6229266874357101965&target=pinterest
fried plantain with moin moin https://foodandlens.com. nigerian food foodandlens.com http://www.foodandlens.com/search/label/fried%20plantain%20with%20moin%20moin%20https%3a%2f%2ffoodandlens.com.%20nigerian%20food%20foodandlens.com
jollof http://www.foodandlens.com/search/label/jollof
stewed beef http://www.foodandlens.com/search/label/stewed%20beef
moin moin. http://www.foodandlens.com/2016/06/moin-moin.html
- http://2.bp.blogspot.com/-yqjhjk8i1pe/v1wsnjhgk7i/aaaaaaaagb8/r6bj8sljo7c3ish0lu6f7rfkrun41ixcgck4b/s1600/toroto.jpg
10:01 am http://www.foodandlens.com/2016/06/moin-moin.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=7008656488458343419
links to this post http://www.foodandlens.com/2016/06/moin-moin.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=7008656488458343419
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=7008656488458343419&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7008656488458343419&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7008656488458343419&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7008656488458343419&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7008656488458343419&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7008656488458343419&target=pinterest
moin moin nigerian food. https://foodandlens.com. nigerian food foodandlens.com http://www.foodandlens.com/search/label/moin%20moin%20nigerian%20food.%20https%3a%2f%2ffoodandlens.com.%20nigerian%20food%20foodandlens.com
efo riro. http://www.foodandlens.com/2016/06/efo-riro_6.html
9:58 am http://www.foodandlens.com/2016/06/efo-riro_6.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=8670238008099224287
links to this post http://www.foodandlens.com/2016/06/efo-riro_6.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=8670238008099224287
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=8670238008099224287&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8670238008099224287&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8670238008099224287&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8670238008099224287&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8670238008099224287&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8670238008099224287&target=pinterest
efo riro. nigerian food. https://wwwfoodandlens.com http://www.foodandlens.com/search/label/efo%20riro.%20nigerian%20food.%20https%3a%2f%2fwwwfoodandlens.com
egusi stew.. http://www.foodandlens.com/2016/06/efo-riro.html
- http://4.bp.blogspot.com/-gfyvlwjxc0w/v1wq4a6u3ui/aaaaaaaagbc/hua0y44a5dgohnn14gugqe_3vdwy9le0ack4b/s1600/mnmjmjmmmmm.jpg
- http://4.bp.blogspot.com/-3sy7ua3vmho/v1wq-x-jjei/aaaaaaaagbk/a09ufkrrmpgim7ht8ki5txp9dacg1elawck4b/s1600/rpomoq.jpg
9:55 am http://www.foodandlens.com/2016/06/efo-riro.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=117433009587817182
links to this post http://www.foodandlens.com/2016/06/efo-riro.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=117433009587817182
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=117433009587817182&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=117433009587817182&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=117433009587817182&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=117433009587817182&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=117433009587817182&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=117433009587817182&target=pinterest
foodandlens.com nigerian food. efo riro. vegetable stew. egusi http://www.foodandlens.com/search/label/foodandlens.com%20nigerian%20food.%20efo%20riro.%20vegetable%20stew.%20egusi
cajun corn dip http://www.foodandlens.com/2016/06/cajun-corn-dip.html
- http://2.bp.blogspot.com/-t2u6vw4qjj4/v1wojfv2fki/aaaaaaaagbm/t2zel99jgmoumxgrool5cortwkwcjcvagck4b/s1600/gvolollllllll.jpg
9:44 am http://www.foodandlens.com/2016/06/cajun-corn-dip.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=4372076024584374434
links to this post http://www.foodandlens.com/2016/06/cajun-corn-dip.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=4372076024584374434
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=4372076024584374434&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=4372076024584374434&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=4372076024584374434&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=4372076024584374434&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=4372076024584374434&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=4372076024584374434&target=pinterest
corn dip.http://www.foodandlens.com/ http://www.foodandlens.com/search/label/corn%20dip.http%3a%2f%2fwww.foodandlens.com%2f
doritos chicken. http://www.foodandlens.com/2016/06/doritos-chicken.html
- http://3.bp.blogspot.com/-6af_iq3_iua/v1woafcczni/aaaaaaaagbe/a-iblghqk5elyeke_fuotkk_jfoyya8jqck4b/s1600/ujiiiijdddvcfff.jpg
9:43 am http://www.foodandlens.com/2016/06/doritos-chicken.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=8419398370674890133
links to this post http://www.foodandlens.com/2016/06/doritos-chicken.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=8419398370674890133
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=8419398370674890133&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8419398370674890133&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8419398370674890133&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8419398370674890133&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8419398370674890133&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8419398370674890133&target=pinterest
creamy chicken and plantains chowder.. http://www.foodandlens.com/2016/06/creamy-chicken-and-plantains-chowder.html
http://1.bp.blogspot.com/-8nk4qtfd1kw/v1wmlponjwi/aaaaaaaaf_4/7vzrmi7rd7mx79x-rifgrlzzyqupd6gqqck4b/s1600/aa.jpg
- http://1.bp.blogspot.com/-h7rvme1wlc4/v1wmrqpx_pi/aaaaaaaagai/khubioakzuceb1oyigewkp-aqaaiy8ynwck4b/s1600/aa.jpg
- http://2.bp.blogspot.com/-g7jmmowm8pu/v1wmuwnnrgi/aaaaaaaagaq/t28rprcjxtojdbhjoleuxe46lrjknmzlack4b/s1600/bb.jpg
- http://1.bp.blogspot.com/-wiw0gkwoczo/v1wmddabhti/aaaaaaaagay/jbyov3d_oaqsq-lqvgeekb38teqthdjqack4b/s1600/cc.jpg
- http://2.bp.blogspot.com/-q_fqqjmy5ii/v1wmhpyyx0i/aaaaaaaagag/b1d_ottjwruuovm8-ugce3zbyilp5_1dack4b/s1600/dd.jpg
- http://3.bp.blogspot.com/-yvnspfjoge0/v1wmn8rsybi/aaaaaaaagao/cajvbr2tkhwhyhufio1nnle_4eoyyvukgck4b/s1600/ee.jpg
- http://4.bp.blogspot.com/-7-y5-kngjzc/v1wmtq_i13i/aaaaaaaagaw/kilu6zrruvacw-acgkjh2fifbak0c8dvgck4b/s1600/last.jpg
- http://4.bp.blogspot.com/-34a0he7-w_o/v1wmxt6chui/aaaaaaaaga4/clqomolqsn8yowr904ydzwpucpnnc7feack4b/s1600/gosalamana.jpg
9:38 am http://www.foodandlens.com/2016/06/creamy-chicken-and-plantains-chowder.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=5422479055696299849
links to this post http://www.foodandlens.com/2016/06/creamy-chicken-and-plantains-chowder.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=5422479055696299849
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=5422479055696299849&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=5422479055696299849&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=5422479055696299849&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=5422479055696299849&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=5422479055696299849&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=5422479055696299849&target=pinterest
chicken. http://www.foodandlens.com/search/label/chicken.
http://www.foodandlens.com/ http://www.foodandlens.com/search/label/http%3a%2f%2fwww.foodandlens.com%2f
plantains. chowder http://www.foodandlens.com/search/label/plantains.%20chowder
soup foodandlens http://www.foodandlens.com/search/label/soup%20foodandlens
chicken dumplings http://www.foodandlens.com/2016/01/chicken-dumplings.html
- http://4.bp.blogspot.com/-6thowwazbau/vqbmxng37wi/aaaaaaaaf7q/n-6_l46luia/s1600/1.jpg
- http://1.bp.blogspot.com/-onsz_8bdn6q/vqbmxpmsl1i/aaaaaaaaf7e/m-s6sjz5oio/s1600/2.jpg
- http://3.bp.blogspot.com/-zklne-hdu_0/vqbmxdbkg3i/aaaaaaaaf7i/flg4d9_bmcy/s1600/3.jpg
5:35 pm http://www.foodandlens.com/2016/01/chicken-dumplings.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=8939327637843992840
links to this post http://www.foodandlens.com/2016/01/chicken-dumplings.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=8939327637843992840
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=8939327637843992840&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8939327637843992840&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8939327637843992840&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8939327637843992840&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8939327637843992840&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=8939327637843992840&target=pinterest
chicken dumplings http://www.foodandlens.com/search/label/chicken%20dumplings
http://www.foodandlens.com/2016/01/chicken-dumplings.html http://www.foodandlens.com/search/label/http%3a%2f%2fwww.foodandlens.com%2f2016%2f01%2fchicken-dumplings.html
creamy chicken spaghetti. http://www.foodandlens.com/2015/12/cheesy-chicken-spaghetti.html
- http://1.bp.blogspot.com/-jxcbxsbp4n4/vogb73iutbi/aaaaaaaaf5o/lezb9zz88c4/s1600/gtuuuuuuuuiiiiiii.jpg
10:40 am http://www.foodandlens.com/2015/12/cheesy-chicken-spaghetti.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=7933830935054660939
links to this post http://www.foodandlens.com/2015/12/cheesy-chicken-spaghetti.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=7933830935054660939
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=7933830935054660939&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7933830935054660939&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7933830935054660939&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7933830935054660939&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7933830935054660939&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7933830935054660939&target=pinterest
#foodandlens. cheesy chicken spaghetti foodandlens.com http://www.foodandlens.com/search/label/%23foodandlens.%20cheesy%20chicken%20spaghetti%20foodandlens.com
http://www.foodandlens.com/2015/12/cheesy-chicken-spaghetti.html http://www.foodandlens.com/search/label/http%3a%2f%2fwww.foodandlens.com%2f2015%2f12%2fcheesy-chicken-spaghetti.html
taco soup http://www.foodandlens.com/2015/12/taco-soup.html
- http://1.bp.blogspot.com/-ektpt-wqh7s/voga5me5pki/aaaaaaaaf5c/dnoesos7pb4/s1600/xcmnbghgftuio.jpg
10:36 am http://www.foodandlens.com/2015/12/taco-soup.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=4721170923062562977
links to this post http://www.foodandlens.com/2015/12/taco-soup.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=4721170923062562977
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=4721170923062562977&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=4721170923062562977&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=4721170923062562977&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=4721170923062562977&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=4721170923062562977&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=4721170923062562977&target=pinterest
#foodandlens taco soup. mexican http://www.foodandlens.com/search/label/%23foodandlens%20taco%20soup.%20mexican
chicken and great northern bean soup.. http://www.foodandlens.com/2015/12/chopping-board-recipes-baked-chicken.html
- http://2.bp.blogspot.com/-ptgiy6bkkwe/vof_yioslri/aaaaaaaaf5q/3kfpvjcwd6k/s1600/axsxasxcxcsxsxcasdx.jpg
350 degrees https://www.facebook.com/dessertsat350degrees/
10:31 am http://www.foodandlens.com/2015/12/chopping-board-recipes-baked-chicken.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=3246404110783471111
links to this post http://www.foodandlens.com/2015/12/chopping-board-recipes-baked-chicken.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=3246404110783471111
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=3246404110783471111&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=3246404110783471111&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=3246404110783471111&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=3246404110783471111&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=3246404110783471111&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=3246404110783471111&target=pinterest
#foodandlens dodo ewa. beans and plantain with chicken. http://www.foodandlens.com/search/label/%23foodandlens%20dodo%20ewa.%20beans%20and%20plantain%20with%20chicken.
baked cornflakes chicken tenders. http://www.foodandlens.com/2015/10/baked-cornflakes-chicken-tenders.html
- http://3.bp.blogspot.com/-q3_0hiwkb8o/viwpchcjgqi/aaaaaaaaf30/-3g0rr6qpli/s1600/kplod.jpg
4:09 pm http://www.foodandlens.com/2015/10/baked-cornflakes-chicken-tenders.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=9089998983858050493
links to this post http://www.foodandlens.com/2015/10/baked-cornflakes-chicken-tenders.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=9089998983858050493
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=9089998983858050493&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=9089998983858050493&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=9089998983858050493&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=9089998983858050493&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=9089998983858050493&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=9089998983858050493&target=pinterest
baked cornflakes chicken tenders. #foodandlens foodandlens. http://www.foodandlens.com/search/label/baked%20cornflakes%20chicken%20tenders.%20%23foodandlens%20foodandlens.
http://www.foodandlens.com/ http://www.foodandlens.com/search/label/http%3a%2f%2fwww.foodandlens.com%2f
orange chicken http://www.foodandlens.com/2015/09/orange-chicken.html
- http://4.bp.blogspot.com/-tx0ai-wujqk/vgtzsfsalfi/aaaaaaaaewk/bl_xa5ruari/s1600/ola.jpg
- http://1.bp.blogspot.com/-9amwfwmjwxg/vgtzulac4xi/aaaaaaaaews/p0oixwqjr64/s1600/olaola.jpg
8:42 pm http://www.foodandlens.com/2015/09/orange-chicken.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=1011453349271271860
links to this post http://www.foodandlens.com/2015/09/orange-chicken.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=1011453349271271860
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=1011453349271271860&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=1011453349271271860&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=1011453349271271860&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=1011453349271271860&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=1011453349271271860&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=1011453349271271860&target=pinterest
orange chicken foodandlens. food and lens. nigerian food food and lens. http://www.foodandlens.com/search/label/orange%20chicken%20foodandlens.%20food%20and%20lens.%20nigerian%20food%20food%20and%20lens.
scotch eggs. http://www.foodandlens.com/2015/09/scotch-eggs.html
- http://3.bp.blogspot.com/-4517i1atjgi/vgg2_9fgs3i/aaaaaaaaewe/nfurk2vq6oa/s1600/dcccqqq.jpg
- http://3.bp.blogspot.com/-nwpql9nibbu/vgg3fcfmnqi/aaaaaaaaewm/2llagqyjhqs/s1600/qqwwqqw.jpg
1:19 pm http://www.foodandlens.com/2015/09/scotch-eggs.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=7959028314578301508
links to this post http://www.foodandlens.com/2015/09/scotch-eggs.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=7959028314578301508
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=7959028314578301508&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7959028314578301508&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7959028314578301508&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7959028314578301508&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7959028314578301508&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7959028314578301508&target=pinterest
http://www.foodandlens.com/2015/09/scotch-eggs.html http://www.foodandlens.com/search/label/http%3a%2f%2fwww.foodandlens.com%2f2015%2f09%2fscotch-eggs.html
scotch eggs. foodandlens nigerian food and lens. nigerian foods http://www.foodandlens.com/search/label/scotch%20eggs.%20foodandlens%20nigerian%20%20food%20and%20lens.%20nigerian%20foods
spinach stew with baked mackerel.. http://www.foodandlens.com/2015/09/spinach-stew-with-baked-mackerel.html
- http://3.bp.blogspot.com/-7ockcdx60dk/vfnedh6ip5i/aaaaaaaaevw/zkwtkin57qq/s1600/pmnlomo.jpg
12:36 pm http://www.foodandlens.com/2015/09/spinach-stew-with-baked-mackerel.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=7787799333846369346
links to this post http://www.foodandlens.com/2015/09/spinach-stew-with-baked-mackerel.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=7787799333846369346
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=7787799333846369346&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7787799333846369346&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7787799333846369346&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7787799333846369346&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7787799333846369346&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=7787799333846369346&target=pinterest
#efo riro spinach foodandlens.com #nigerian food http://www.foodandlens.com/search/label/%23efo%20riro%20spinach%20foodandlens.com%20%23nigerian%20food
http://www.foodandlens.com/2015/09/spinach-stew-with-baked-mackerel.html http://www.foodandlens.com/search/label/http%3a%2f%2fwww.foodandlens.com%2f2015%2f09%2fspinach-stew-with-baked-mackerel.html
jollof rice with grilled chicken. http://www.foodandlens.com/2015/09/jollof-rice-with-grilled-chicken.html
- http://3.bp.blogspot.com/-zgfidx9fkyo/vfnrussk-ci/aaaaaaaaevc/tq4pa37odps/s1600/tiromental.jpg
5:03 pm http://www.foodandlens.com/2015/09/jollof-rice-with-grilled-chicken.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=5294974938070959153
links to this post http://www.foodandlens.com/2015/09/jollof-rice-with-grilled-chicken.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=5294974938070959153
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=5294974938070959153&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=5294974938070959153&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=5294974938070959153&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=5294974938070959153&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=5294974938070959153&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=5294974938070959153&target=pinterest
rice cooker quick fix jollof rice http://www.foodandlens.com/2015/09/rice-cooker-quick-fix-jollof-rice.html
- http://3.bp.blogspot.com/-7oildoqiy5w/vfnnaawccoi/aaaaaaaaevu/51ggds8t3j0/s1600/gbvcfgcvgfcdvf.jpg
4:44 pm http://www.foodandlens.com/2015/09/rice-cooker-quick-fix-jollof-rice.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=2033072127574384432
links to this post http://www.foodandlens.com/2015/09/rice-cooker-quick-fix-jollof-rice.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=2033072127574384432
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=2033072127574384432&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=2033072127574384432&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=2033072127574384432&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=2033072127574384432&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=2033072127574384432&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=2033072127574384432&target=pinterest
jollof rice grilled chicken foodandlens.com http://www.foodandlens.com/search/label/jollof%20rice%20grilled%20chicken%20foodandlens.com
nigerian food jollof rice foodandlens http://www.foodandlens.com/search/label/nigerian%20food%20jollof%20rice%20foodandlens
pillsbury grands yummies... http://www.foodandlens.com/2015/09/pillsbury-grands-yummies.html
- http://2.bp.blogspot.com/-l5rsa6vpicg/veh8vumleui/aaaaaaaaeto/g_ynqsebcq8/s1600/imag6636.jpg
- http://2.bp.blogspot.com/-ux6izhd1vsa/veh8vkztfpi/aaaaaaaaetw/2rstuihwzpu/s1600/imag6637.jpg
- http://3.bp.blogspot.com/-zwg41jr6j9k/veh8wcuer8i/aaaaaaaaets/a350db94rxc/s1600/imag6639.jpg
- http://3.bp.blogspot.com/-i5tic-t79om/veh8xs21c9i/aaaaaaaaeua/fxk6oei4ylg/s1600/imag6640.jpg
- http://1.bp.blogspot.com/-qbr3decpypo/veh8yjlxe4i/aaaaaaaaeue/afarzi251e8/s1600/imag6647.jpg
- http://2.bp.blogspot.com/-oyr_be4djrq/veh8yakmx3i/aaaaaaaaeum/sdl2l71uq5e/s1600/imag6656.jpg
- http://1.bp.blogspot.com/-wymvusc182q/veh8zl4ixli/aaaaaaaaeuy/ozdei6xxptc/s1600/imag6660.jpg
- http://1.bp.blogspot.com/-2zck6rpu_h8/veh8z8dkiqi/aaaaaaaaeug/jfmbw4ygxsu/s1600/imag6662.jpg
- http://2.bp.blogspot.com/-yhijyujbzoo/veh8apfcfsi/aaaaaaaaeuo/fd6cx3ge5y8/s1600/imag6672.jpg
- http://1.bp.blogspot.com/-du0qxhls6by/veh8blztz1i/aaaaaaaaeus/kjlvsgmdrmq/s1600/imag6680.jpg
- http://2.bp.blogspot.com/-dhvu00bietm/veh8b3hdpli/aaaaaaaaeu4/sp8is8getuo/s1600/imag6694.jpg
10:02 am http://www.foodandlens.com/2015/09/pillsbury-grands-yummies.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=5929555926418558510
links to this post http://www.foodandlens.com/2015/09/pillsbury-grands-yummies.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=5929555926418558510
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=5929555926418558510&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=5929555926418558510&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=5929555926418558510&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=5929555926418558510&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=5929555926418558510&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=5929555926418558510&target=pinterest
pillsbury grands yummies...foodandlens food and lens meat pie http://www.foodandlens.com/search/label/pillsbury%20grands%20yummies...foodandlens%20food%20and%20lens%20meat%20pie
seafood paella http://www.foodandlens.com/2015/08/seafood-paella.html
- http://4.bp.blogspot.com/-h8oedifptes/vdylgoeilfi/aaaaaaaaesw/7c5k_ykqzpg/s1600/rrrtrqqqqqqqqqq.jpg
10:16 am http://www.foodandlens.com/2015/08/seafood-paella.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=9074552252943763084
links to this post http://www.foodandlens.com/2015/08/seafood-paella.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=9074552252943763084
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=9074552252943763084&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=9074552252943763084&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=9074552252943763084&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=9074552252943763084&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=9074552252943763084&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=9074552252943763084&target=pinterest
seafood paella foodandlens.com http://www.foodandlens.com/search/label/seafood%20paella%20foodandlens.com
egusi stew. http://www.foodandlens.com/2015/08/egusi-stew.html
- http://3.bp.blogspot.com/-8dm_p8sbrha/vdyj9amdyai/aaaaaaaaeso/tgxryxupr4g/s1600/volo.jpg
10:11 am http://www.foodandlens.com/2015/08/egusi-stew.html
no comments: https://www.blogger.com/comment.g?blogid=5499441398138840833&postid=366741734674573628
links to this post http://www.foodandlens.com/2015/08/egusi-stew.html#links
- https://www.blogger.com/email-post.g?blogid=5499441398138840833&postid=366741734674573628
- https://www.blogger.com/post-edit.g?blogid=5499441398138840833&postid=366741734674573628&from=pencil
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=366741734674573628&target=email
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=366741734674573628&target=blog
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=366741734674573628&target=twitter
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=366741734674573628&target=facebook
https://www.blogger.com/share-post.g?blogid=5499441398138840833&postid=366741734674573628&target=pinterest
egusi foodandlens.com nigerian food http://www.foodandlens.com/search/label/egusi%20foodandlens.com%20nigerian%20food
http://www.foodandlens.com/2015/08/egusi-stew.html http://www.foodandlens.com/search/label/http%3a%2f%2fwww.foodandlens.com%2f2015%2f08%2fegusi-stew.html
older posts http://www.foodandlens.com/search?updated-max=2015-08-20t10:11:00-07:00&max-results=30
home http://www.foodandlens.com/
posts (atom) http://www.foodandlens.com/feeds/posts/default
blogger https://www.blogger.com

Zdjęcia

Zdjęcia 98
Zdjęcia bez atrybutu ALT 97
Zdjęcia bez atrybutu TITLE 98
Korzystanie Obraz ALT i TITLE atrybutu dla każdego obrazu.

Zdjęcia bez atrybutu TITLE

http://3.bp.blogspot.com/-5g_5tv62p9u/vqbkxjnudii/aaaaaaaaf60/3eyu85_pvp8/s1600-r/10631164_10153820534824313_8635835843006934074_o%2b%25281%2529.jpg
https://2.bp.blogspot.com/-bndwcrzdafa/v1wv9ieomri/aaaaaaaagda/m-cgoes_n3qktqred9yyfnzewcg-srk2wck4b/s640/1.jpg
https://1.bp.blogspot.com/-n-vy9da1pli/v1wv_qolasi/aaaaaaaagdi/ghdnheluxgoaotb5tvqs7ubhw7q6yojcwck4b/s640/2.jpg
https://3.bp.blogspot.com/-msazc7vamzc/v1wwbok1ugi/aaaaaaaagdq/eoqhmehlkqi_uuwklsicuu7yg6btnbeyqck4b/s640/3.jpg
https://1.bp.blogspot.com/-8fmt5dz7-r8/v1wwdab1syi/aaaaaaaagdy/_c_qywy6vmwb7z4ifqykjy7hnf83t-towck4b/s640/4.jpg
https://4.bp.blogspot.com/-dpkyh-tohbg/v1wwfvuhzii/aaaaaaaagdg/t9vdpnmxgfultsnsanj9rtimpwvna1tcwck4b/s640/6.jpg
https://1.bp.blogspot.com/-h82prayoic8/v1wwij6fjui/aaaaaaaagdo/j3gnjyiasokdwnuaeuouetgdna1eqxwagck4b/s640/7.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://4.bp.blogspot.com/-i6zrubmj7vw/v1wtof4_5qi/aaaaaaaagcc/gfkownadiugr7nzf7gi4lyljaoqtuqf0wck4b/s640/fvcgbgfvcfff.jpg
https://2.bp.blogspot.com/-yw05la0zw0q/v1wtvlhy1xi/aaaaaaaagck/fclwz7tvpcumzot9xhziupbintku6eviwck4b/s640/edcvrfvtgtqaz.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://3.bp.blogspot.com/-oznwtvz_hys/v1ws6kcjn_i/aaaaaaaagcq/bmgpwwlllymvrlwn8logrynqnkwonsuxwck4b/s640/10344244_10153982101029313_5444301976769392596_o.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://1.bp.blogspot.com/-uqggfv09agc/v1wsekdpp_i/aaaaaaaagce/llshcs8wfg8wlnrqvrus1w_mvmasideaack4b/s640/uipppppppppp000000000.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://2.bp.blogspot.com/-yqjhjk8i1pe/v1wsnjhgk7i/aaaaaaaagb8/r6bj8sljo7c3ish0lu6f7rfkrun41ixcgck4b/s640/toroto.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://1.bp.blogspot.com/-_ofjme7u6eg/v1wreg4x00i/aaaaaaaagbw/rxvcjwnl3dykyymnqwqaxulasvvyrtnvwck4b/s640/asxvvvaaaaaaaaq.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://4.bp.blogspot.com/-gfyvlwjxc0w/v1wq4a6u3ui/aaaaaaaagbc/hua0y44a5dgohnn14gugqe_3vdwy9le0ack4b/s640/mnmjmjmmmmm.jpg
https://4.bp.blogspot.com/-3sy7ua3vmho/v1wq-x-jjei/aaaaaaaagbk/a09ufkrrmpgim7ht8ki5txp9dacg1elawck4b/s640/rpomoq.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://2.bp.blogspot.com/-t2u6vw4qjj4/v1wojfv2fki/aaaaaaaagbm/t2zel99jgmoumxgrool5cortwkwcjcvagck4b/s640/gvolollllllll.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://3.bp.blogspot.com/-6af_iq3_iua/v1woafcczni/aaaaaaaagbe/a-iblghqk5elyeke_fuotkk_jfoyya8jqck4b/s640/ujiiiijdddvcfff.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://1.bp.blogspot.com/-h7rvme1wlc4/v1wmrqpx_pi/aaaaaaaagai/khubioakzuceb1oyigewkp-aqaaiy8ynwck4b/s640/aa.jpg
https://2.bp.blogspot.com/-g7jmmowm8pu/v1wmuwnnrgi/aaaaaaaagaq/t28rprcjxtojdbhjoleuxe46lrjknmzlack4b/s640/bb.jpg
https://1.bp.blogspot.com/-wiw0gkwoczo/v1wmddabhti/aaaaaaaagay/jbyov3d_oaqsq-lqvgeekb38teqthdjqack4b/s640/cc.jpg
https://2.bp.blogspot.com/-q_fqqjmy5ii/v1wmhpyyx0i/aaaaaaaagag/b1d_ottjwruuovm8-ugce3zbyilp5_1dack4b/s640/dd.jpg
https://3.bp.blogspot.com/-yvnspfjoge0/v1wmn8rsybi/aaaaaaaagao/cajvbr2tkhwhyhufio1nnle_4eoyyvukgck4b/s640/ee.jpg
https://4.bp.blogspot.com/-7-y5-kngjzc/v1wmtq_i13i/aaaaaaaagaw/kilu6zrruvacw-acgkjh2fifbak0c8dvgck4b/s640/last.jpg
https://4.bp.blogspot.com/-34a0he7-w_o/v1wmxt6chui/aaaaaaaaga4/clqomolqsn8yowr904ydzwpucpnnc7feack4b/s640/gosalamana.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://4.bp.blogspot.com/-6thowwazbau/vqbmxng37wi/aaaaaaaaf7q/n-6_l46luia/s640/1.jpg
http://1.bp.blogspot.com/-onsz_8bdn6q/vqbmxpmsl1i/aaaaaaaaf7e/m-s6sjz5oio/s640/2.jpg
http://3.bp.blogspot.com/-zklne-hdu_0/vqbmxdbkg3i/aaaaaaaaf7i/flg4d9_bmcy/s640/3.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://1.bp.blogspot.com/-jxcbxsbp4n4/vogb73iutbi/aaaaaaaaf5o/lezb9zz88c4/s640/gtuuuuuuuuiiiiiii.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://1.bp.blogspot.com/-ektpt-wqh7s/voga5me5pki/aaaaaaaaf5c/dnoesos7pb4/s640/xcmnbghgftuio.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://2.bp.blogspot.com/-ptgiy6bkkwe/vof_yioslri/aaaaaaaaf5q/3kfpvjcwd6k/s640/axsxasxcxcsxsxcasdx.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://3.bp.blogspot.com/-q3_0hiwkb8o/viwpchcjgqi/aaaaaaaaf30/-3g0rr6qpli/s640/kplod.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://4.bp.blogspot.com/-tx0ai-wujqk/vgtzsfsalfi/aaaaaaaaewk/bl_xa5ruari/s640/ola.jpg
http://1.bp.blogspot.com/-9amwfwmjwxg/vgtzulac4xi/aaaaaaaaews/p0oixwqjr64/s640/olaola.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://3.bp.blogspot.com/-4517i1atjgi/vgg2_9fgs3i/aaaaaaaaewe/nfurk2vq6oa/s640/dcccqqq.jpg
http://3.bp.blogspot.com/-nwpql9nibbu/vgg3fcfmnqi/aaaaaaaaewm/2llagqyjhqs/s640/qqwwqqw.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://3.bp.blogspot.com/-7ockcdx60dk/vfnedh6ip5i/aaaaaaaaevw/zkwtkin57qq/s640/pmnlomo.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://3.bp.blogspot.com/-zgfidx9fkyo/vfnrussk-ci/aaaaaaaaevc/tq4pa37odps/s640/tiromental.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://3.bp.blogspot.com/-7oildoqiy5w/vfnnaawccoi/aaaaaaaaevu/51ggds8t3j0/s640/gbvcfgcvgfcdvf.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://2.bp.blogspot.com/-l5rsa6vpicg/veh8vumleui/aaaaaaaaeto/g_ynqsebcq8/s640/imag6636.jpg
http://2.bp.blogspot.com/-ux6izhd1vsa/veh8vkztfpi/aaaaaaaaetw/2rstuihwzpu/s640/imag6637.jpg
http://3.bp.blogspot.com/-zwg41jr6j9k/veh8wcuer8i/aaaaaaaaets/a350db94rxc/s640/imag6639.jpg
http://3.bp.blogspot.com/-i5tic-t79om/veh8xs21c9i/aaaaaaaaeua/fxk6oei4ylg/s640/imag6640.jpg
http://1.bp.blogspot.com/-qbr3decpypo/veh8yjlxe4i/aaaaaaaaeue/afarzi251e8/s640/imag6647.jpg
http://2.bp.blogspot.com/-oyr_be4djrq/veh8yakmx3i/aaaaaaaaeum/sdl2l71uq5e/s640/imag6656.jpg
http://1.bp.blogspot.com/-wymvusc182q/veh8zl4ixli/aaaaaaaaeuy/ozdei6xxptc/s320/imag6660.jpg
http://1.bp.blogspot.com/-2zck6rpu_h8/veh8z8dkiqi/aaaaaaaaeug/jfmbw4ygxsu/s640/imag6662.jpg
http://2.bp.blogspot.com/-yhijyujbzoo/veh8apfcfsi/aaaaaaaaeuo/fd6cx3ge5y8/s640/imag6672.jpg
http://1.bp.blogspot.com/-du0qxhls6by/veh8blztz1i/aaaaaaaaeus/kjlvsgmdrmq/s640/imag6680.jpg
http://2.bp.blogspot.com/-dhvu00bietm/veh8b3hdpli/aaaaaaaaeu4/sp8is8getuo/s640/imag6694.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://4.bp.blogspot.com/-h8oedifptes/vdylgoeilfi/aaaaaaaaesw/7c5k_ykqzpg/s640/rrrtrqqqqqqqqqq.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://3.bp.blogspot.com/-8dm_p8sbrha/vdyj9amdyai/aaaaaaaaeso/tgxryxupr4g/s640/volo.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://resources.blogblog.com/img/icon18_wrench_allbkg.png

Zdjęcia bez atrybutu ALT

https://2.bp.blogspot.com/-bndwcrzdafa/v1wv9ieomri/aaaaaaaagda/m-cgoes_n3qktqred9yyfnzewcg-srk2wck4b/s640/1.jpg
https://1.bp.blogspot.com/-n-vy9da1pli/v1wv_qolasi/aaaaaaaagdi/ghdnheluxgoaotb5tvqs7ubhw7q6yojcwck4b/s640/2.jpg
https://3.bp.blogspot.com/-msazc7vamzc/v1wwbok1ugi/aaaaaaaagdq/eoqhmehlkqi_uuwklsicuu7yg6btnbeyqck4b/s640/3.jpg
https://1.bp.blogspot.com/-8fmt5dz7-r8/v1wwdab1syi/aaaaaaaagdy/_c_qywy6vmwb7z4ifqykjy7hnf83t-towck4b/s640/4.jpg
https://4.bp.blogspot.com/-dpkyh-tohbg/v1wwfvuhzii/aaaaaaaagdg/t9vdpnmxgfultsnsanj9rtimpwvna1tcwck4b/s640/6.jpg
https://1.bp.blogspot.com/-h82prayoic8/v1wwij6fjui/aaaaaaaagdo/j3gnjyiasokdwnuaeuouetgdna1eqxwagck4b/s640/7.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://4.bp.blogspot.com/-i6zrubmj7vw/v1wtof4_5qi/aaaaaaaagcc/gfkownadiugr7nzf7gi4lyljaoqtuqf0wck4b/s640/fvcgbgfvcfff.jpg
https://2.bp.blogspot.com/-yw05la0zw0q/v1wtvlhy1xi/aaaaaaaagck/fclwz7tvpcumzot9xhziupbintku6eviwck4b/s640/edcvrfvtgtqaz.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://3.bp.blogspot.com/-oznwtvz_hys/v1ws6kcjn_i/aaaaaaaagcq/bmgpwwlllymvrlwn8logrynqnkwonsuxwck4b/s640/10344244_10153982101029313_5444301976769392596_o.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://1.bp.blogspot.com/-uqggfv09agc/v1wsekdpp_i/aaaaaaaagce/llshcs8wfg8wlnrqvrus1w_mvmasideaack4b/s640/uipppppppppp000000000.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://2.bp.blogspot.com/-yqjhjk8i1pe/v1wsnjhgk7i/aaaaaaaagb8/r6bj8sljo7c3ish0lu6f7rfkrun41ixcgck4b/s640/toroto.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://1.bp.blogspot.com/-_ofjme7u6eg/v1wreg4x00i/aaaaaaaagbw/rxvcjwnl3dykyymnqwqaxulasvvyrtnvwck4b/s640/asxvvvaaaaaaaaq.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://4.bp.blogspot.com/-gfyvlwjxc0w/v1wq4a6u3ui/aaaaaaaagbc/hua0y44a5dgohnn14gugqe_3vdwy9le0ack4b/s640/mnmjmjmmmmm.jpg
https://4.bp.blogspot.com/-3sy7ua3vmho/v1wq-x-jjei/aaaaaaaagbk/a09ufkrrmpgim7ht8ki5txp9dacg1elawck4b/s640/rpomoq.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://2.bp.blogspot.com/-t2u6vw4qjj4/v1wojfv2fki/aaaaaaaagbm/t2zel99jgmoumxgrool5cortwkwcjcvagck4b/s640/gvolollllllll.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://3.bp.blogspot.com/-6af_iq3_iua/v1woafcczni/aaaaaaaagbe/a-iblghqk5elyeke_fuotkk_jfoyya8jqck4b/s640/ujiiiijdddvcfff.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://1.bp.blogspot.com/-h7rvme1wlc4/v1wmrqpx_pi/aaaaaaaagai/khubioakzuceb1oyigewkp-aqaaiy8ynwck4b/s640/aa.jpg
https://2.bp.blogspot.com/-g7jmmowm8pu/v1wmuwnnrgi/aaaaaaaagaq/t28rprcjxtojdbhjoleuxe46lrjknmzlack4b/s640/bb.jpg
https://1.bp.blogspot.com/-wiw0gkwoczo/v1wmddabhti/aaaaaaaagay/jbyov3d_oaqsq-lqvgeekb38teqthdjqack4b/s640/cc.jpg
https://2.bp.blogspot.com/-q_fqqjmy5ii/v1wmhpyyx0i/aaaaaaaagag/b1d_ottjwruuovm8-ugce3zbyilp5_1dack4b/s640/dd.jpg
https://3.bp.blogspot.com/-yvnspfjoge0/v1wmn8rsybi/aaaaaaaagao/cajvbr2tkhwhyhufio1nnle_4eoyyvukgck4b/s640/ee.jpg
https://4.bp.blogspot.com/-7-y5-kngjzc/v1wmtq_i13i/aaaaaaaagaw/kilu6zrruvacw-acgkjh2fifbak0c8dvgck4b/s640/last.jpg
https://4.bp.blogspot.com/-34a0he7-w_o/v1wmxt6chui/aaaaaaaaga4/clqomolqsn8yowr904ydzwpucpnnc7feack4b/s640/gosalamana.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://4.bp.blogspot.com/-6thowwazbau/vqbmxng37wi/aaaaaaaaf7q/n-6_l46luia/s640/1.jpg
http://1.bp.blogspot.com/-onsz_8bdn6q/vqbmxpmsl1i/aaaaaaaaf7e/m-s6sjz5oio/s640/2.jpg
http://3.bp.blogspot.com/-zklne-hdu_0/vqbmxdbkg3i/aaaaaaaaf7i/flg4d9_bmcy/s640/3.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://1.bp.blogspot.com/-jxcbxsbp4n4/vogb73iutbi/aaaaaaaaf5o/lezb9zz88c4/s640/gtuuuuuuuuiiiiiii.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://1.bp.blogspot.com/-ektpt-wqh7s/voga5me5pki/aaaaaaaaf5c/dnoesos7pb4/s640/xcmnbghgftuio.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://2.bp.blogspot.com/-ptgiy6bkkwe/vof_yioslri/aaaaaaaaf5q/3kfpvjcwd6k/s640/axsxasxcxcsxsxcasdx.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://3.bp.blogspot.com/-q3_0hiwkb8o/viwpchcjgqi/aaaaaaaaf30/-3g0rr6qpli/s640/kplod.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://4.bp.blogspot.com/-tx0ai-wujqk/vgtzsfsalfi/aaaaaaaaewk/bl_xa5ruari/s640/ola.jpg
http://1.bp.blogspot.com/-9amwfwmjwxg/vgtzulac4xi/aaaaaaaaews/p0oixwqjr64/s640/olaola.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://3.bp.blogspot.com/-4517i1atjgi/vgg2_9fgs3i/aaaaaaaaewe/nfurk2vq6oa/s640/dcccqqq.jpg
http://3.bp.blogspot.com/-nwpql9nibbu/vgg3fcfmnqi/aaaaaaaaewm/2llagqyjhqs/s640/qqwwqqw.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://3.bp.blogspot.com/-7ockcdx60dk/vfnedh6ip5i/aaaaaaaaevw/zkwtkin57qq/s640/pmnlomo.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://3.bp.blogspot.com/-zgfidx9fkyo/vfnrussk-ci/aaaaaaaaevc/tq4pa37odps/s640/tiromental.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://3.bp.blogspot.com/-7oildoqiy5w/vfnnaawccoi/aaaaaaaaevu/51ggds8t3j0/s640/gbvcfgcvgfcdvf.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://2.bp.blogspot.com/-l5rsa6vpicg/veh8vumleui/aaaaaaaaeto/g_ynqsebcq8/s640/imag6636.jpg
http://2.bp.blogspot.com/-ux6izhd1vsa/veh8vkztfpi/aaaaaaaaetw/2rstuihwzpu/s640/imag6637.jpg
http://3.bp.blogspot.com/-zwg41jr6j9k/veh8wcuer8i/aaaaaaaaets/a350db94rxc/s640/imag6639.jpg
http://3.bp.blogspot.com/-i5tic-t79om/veh8xs21c9i/aaaaaaaaeua/fxk6oei4ylg/s640/imag6640.jpg
http://1.bp.blogspot.com/-qbr3decpypo/veh8yjlxe4i/aaaaaaaaeue/afarzi251e8/s640/imag6647.jpg
http://2.bp.blogspot.com/-oyr_be4djrq/veh8yakmx3i/aaaaaaaaeum/sdl2l71uq5e/s640/imag6656.jpg
http://1.bp.blogspot.com/-wymvusc182q/veh8zl4ixli/aaaaaaaaeuy/ozdei6xxptc/s320/imag6660.jpg
http://1.bp.blogspot.com/-2zck6rpu_h8/veh8z8dkiqi/aaaaaaaaeug/jfmbw4ygxsu/s640/imag6662.jpg
http://2.bp.blogspot.com/-yhijyujbzoo/veh8apfcfsi/aaaaaaaaeuo/fd6cx3ge5y8/s640/imag6672.jpg
http://1.bp.blogspot.com/-du0qxhls6by/veh8blztz1i/aaaaaaaaeus/kjlvsgmdrmq/s640/imag6680.jpg
http://2.bp.blogspot.com/-dhvu00bietm/veh8b3hdpli/aaaaaaaaeu4/sp8is8getuo/s640/imag6694.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://4.bp.blogspot.com/-h8oedifptes/vdylgoeilfi/aaaaaaaaesw/7c5k_ykqzpg/s640/rrrtrqqqqqqqqqq.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
http://3.bp.blogspot.com/-8dm_p8sbrha/vdyj9amdyai/aaaaaaaaeso/tgxryxupr4g/s640/volo.jpg
https://resources.blogblog.com/img/icon18_email.gif
https://resources.blogblog.com/img/icon18_edit_allbkg.gif
https://resources.blogblog.com/img/icon18_wrench_allbkg.png

Ranking:


Alexa Traffic
Daily Global Rank Trend
Daily Reach (Percent)









Majestic SEO











Text on page:

a nigerian food blog and culinary expression.. monday, june 6, 2016 oleku rice. ingredients- 2 cups parboiled rice 1lb fresh shrimp, peeled and deveined 1 cup mixture of dried fish and crayfish 2 tablespoon chopped onion 1 fresh tomato, sliced 2 teaspoon chopped garlic 1 chopped habanero pepper or 2 teaspoon crushed chili pepper 1 cup mixture of green peas and diced carrots basil leaves 1 teaspoon italian seasoning 1 teaspoon paprika 1 teaspoon onion powder 2 tablespoon olive oil 2 tablespoon palm oil salt to taste 3 cups water or stock, add more water or stock as needed maggi or knor, optional method- heat olive and palm oil in a skillet and fry onion and garlic at medium heat add the rest of the ingredients, except fresh shrimp, carrots and green peas cook for 15 and add shrimp, diced carrots and green peas cover and cook for 6-20 minutes or till done. at 10:19 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: oleku rice nigerian food banga rice https://www.foodandlens.com chicken quesadillas.. at 10:07 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: chicken quesadillas https://foodandlens.com sriracha shrimp salad.. at 10:03 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: foodandlens shrim shrimp salad sriracha shrimp foodandlens.com jollof, stewed beef, fried plantain with moin moin at 10:03 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: fried plantain with moin moin https://foodandlens.com. nigerian food foodandlens.com, jollof, stewed beef moin moin. at 10:01 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: moin moin nigerian food. https://foodandlens.com. nigerian food foodandlens.com efo riro. at 9:58 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: efo riro. nigerian food. https://wwwfoodandlens.com egusi stew.. at 9:55 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: foodandlens.com nigerian food. efo riro. vegetable stew. egusi cajun corn dip at 9:44 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: corn dip.http://www.foodandlens.com/ doritos chicken. at 9:43 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest creamy chicken and plantains chowder.. creamy chicken and plantains chowder.. the ultimate comfort soup ingredients- feel free to add or subtract ingredients as needed. 1-2lb lightly shredded cooked chicken, skinless 1 average size plantain, sliced 2 cup mixture of cut carrots, green peas and corn kernel 2 tablespoon chopped onion 1 tablespoon chopped green onion 1 tablespoon chopped parsley 2 teaspoon chopped garlic 1/2 cup diced celery 2 tablespoon olive oil 1 table spoon butter 1 teaspoon dried oregano 1/2 teaspoon black pepper 2 tablespoon flour 3 cups whole milk 1 cup stock or water 1/2 cup parmesan cheese 1/2 cup cheddar cheese 2 tablespoon creme cheese salt to taste method- heat olive oil and butter in a pot at medium heat add and slightly cook flour, onion, garlic, green onion and celery for 2-3 minutes add the rest of the ingredients and simmer cook for 15 to 20 minutes or till done remove from heat and serve hot.. at 9:38 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: chicken., http://www.foodandlens.com/, plantains. chowder, soup foodandlens monday, january 25, 2016 chicken dumplings chopping board recipies> chicken dumplings. ingredients- serves 4 2 ib boiled dark and white skinned chicken meat.( save stock) 2 tbs chopped onion 1/2 cup diced celery 1/2 cup diced carrots 2 tbs diced red bell pepper 1 tbs butter 3 tbs olive oil 1 cup whole milk 1 tsp italian seasoning salt and black pepper 2 tsp garlic powder 2 tsp onion powder 2 tbs flour 3-4 cups chicken stock or water dumplings- 2 all purpose cup flour 2 tbs butter 1 cup milk 1/2 tsp salt combine and mix ingredients in a mixing bowl to form a dough set aside. method- heat up butter and olive oil in a skillet add chopped onion, celery, carrot, diced red bell pepper, flour and cook at low heat for 4-5 minutes add chicken stock or water and stir to loosen up flour. add salt, italian seasoning, garlic powder and onion powder bring to a quick boil add chicken and spoon in dumplings (teaspoon or tablespoon depending on dumpling size) at a time stir in milk and cook at low heat for 15 - 20 minutes or till done. at 5:35 pm reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: chicken dumplings, http://www.foodandlens.com/2016/01/chicken-dumplings.html monday, december 28, 2015 creamy chicken spaghetti. cheesy chicken spaghetti. ingredients- 2 lb chicken breast, cut and cooked 1 lb spaghetti, boiled al dente 1 tablespoon chopped onion 2 tablespoon butter 3 tablespoon olive oil 2 tablespoon flour 1 cup whole milk 2 cups chicken broth 1/2 cup dry white wine 1 teaspoon italian seasoning 2 tablespoon diced red bell pepper 1 cup mixture grated parmesan, asiago and romano cheese, store bought kraft mix is fine salt and black pepper to taste method- heat olive oil and butter in a skillet at low heat add and cook red bell pepper and chopped onion for 2 minutes add flour and cook for 2-3 minutes add wine, chicken broth, italian seasoning, salt and black pepper cook to a bubble and gently mix in milk, cheese let cook for 2-3 minutes and add spaghetti let cook 3-4 minutes at low heat, remove from heat and serve.. at 10:40 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: #foodandlens. cheesy chicken spaghetti foodandlens.com, http://www.foodandlens.com/2015/12/cheesy-chicken-spaghetti.html taco soup chopping board recipes> taco soup serves 4 ingredients- 1 lb ground beef. cooked 1/2 cup corn kernel 1 cup cooked black beans 1 cup cooked garbanzo beans 1 cup cooked red kidney beans 1 cup pinto beans 1 cup diced tomato 1 cup hominy 2 tbs chopped onion 1/2 chopped garlic 1/2 chopped serrano pepper 3 tbs olive oil 1 tsp dried mexican oregano 1 envelope taco seasoning 1 envelope ranch salad mix 2 cup water method- combine ingredients in a skillet or pot bring to a boil and quickly reduce heat to simmer let simmer cook for 15 minutes remove from heat and serve. at 10:36 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: #foodandlens taco soup. mexican chicken and great northern bean soup.. chopping board recipes> baked chicken with great northern beans. ingredients- 3-4 ib cuts of chicken, skinless 2 cans of cooked great northern beans 3 cups of water or chicken stock 1 medium size onion, chopped 1 tablespoon diced red bell pepper 1 tablespoon diced green bell pepper 2 fresh tomatoes, sliced 2 cloves of garlic, chopped 1 teaspoon italian seasoning 3 tablespoon olive oil 1 tablespoon butter salt to taste. fried plantains, optional heat oven 350 degrees. method- heat olive oil in a skillet and add chopped onion, peppers and garlic for 3-4 minutes. add stock or water, seasonings, butter, beans and chicken taste and adjust seasoning cover and bake in a heated oven for 25 minutes or till done remove cover and let cook for 10 minutes. remove from oven and serve. with fried plantains, optional.. at 10:31 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: #foodandlens dodo ewa. beans and plantain with chicken. saturday, october 24, 2015 baked cornflakes chicken tenders. baked cornflakes chicken tenders. ingredients- 1 lb cut skinless chicken breast 1 cup cornflakes crumbs in a large bow. (drop 2 cups of cornflakes in a freezer bag, lock and crush with rolling pin) 4 eggs (beaten) 2 tbs chopped parsley salt and black pepper to taste method- pre-heat oven @ 400 degrees. spray baking sheet or rub down with olive oil combine and mix together cornflakes and parsley season chicken with salt and black pepper gently coat each piece of chicken with beaten egg coat chicken in the cornflakes and parsley mixture shake off excess coating gently place each piece on baking sheet piece in heated oven and bake for 14 minutes (flip over after 1st 7 minutes) remove from oven season with salt if necessary and serve. at 4:09 pm reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: baked cornflakes chicken tenders. #foodandlens foodandlens., http://www.foodandlens.com/ tuesday, september 29, 2015 orange chicken orange chicken. ingredients- chicken breast (deboned) 3 cups fresh orange juice 2 tablespoon chopped onion 2 teaspoon chopped garlic 1 tablespoon chopped red bell pepper 1 tablespoon chopped parsley 1 tablespoon chopped onion 2 tablespoon butter 1 tbs olive oil 3 tablespoon sugar 2 teaspoon italian seasoning sliced or diced mushrooms salt and black pepper to taste method- turn on oven @ 350 degrees. heat butter and olive oil in a skillet or pot at medium heat add chopped onion, chopped green onion and chopped garlic and cook for 2 minutes add orange juice, sugar and bring to a quick boil reduce heat place gently drop in chicken add the rest of the ingredients taste and adjust seasoning if necessary cover and bake in a heated oven @ 350 degrees for 20 minutes remove cover and let cook for 10 more minutes (baste every 5 minutes) remove from oven and serve.. at 8:42 pm reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: orange chicken foodandlens. food and lens. nigerian food food and lens. tuesday, september 22, 2015 scotch eggs. scotch eggs.. ingredients- 4 large boiled and peeled eggs 1 beaten egg in a bowl 1 lb sausage meat 2 tsp chopped parsley 1 tbs chopped onion 1 tbs chopped onion 1 tsp italian seasoning 1 cup breadcrumb salt to taste frying oil method- heat oil in a deep fryer 300 degrees.. mix together ingredients except boiled eggs, beaten eggs and breadcrumb scoop sausage and hand form a flat patty wrap formed patty around each egg and make sure to evenly cover egg roll wrapped egg in breadcrumb remove and roll in beaten egg return to breadcrumb and roll again gently drop each egg in deep fryer and let fry for 4 minutes remove and bake in a heated oven for 3-4 minutes @ 350 degrees. remove from oven and serve.. at 1:19 pm reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: http://www.foodandlens.com/2015/09/scotch-eggs.html, scotch eggs. foodandlens nigerian food and lens. nigerian foods wednesday, september 16, 2015 spinach stew with baked mackerel.. spinach stew with baked mackerel.. ingredients- 2 lbs cleaned and blanched spinach 2 cups tomato sauce 1/2 cup chopped onion 1/2 cup diced tomato 2 tsp chopped garlic 1 tsp italian seasoning 1 tsp smoked paprika 2 tsp crushed red pepper 1/4 cup olive or palm oil salt to taste maggi (optional) mackerel (cut) method- heat oil in a pot @ medium heat. add chopped onion and dice tomato and cook for 2 minutes add tomato sauce and cook for 4-5 minutes add mackerel, seasonings and spices and let cook for 5 minutes remove mackerel from sauce and set aside add and toss spinach in the sauce transfer tomato sauce and spinach into a baking pan or dish gently place mackerel on spinach and bake in a heated oven @ 350 degrees for 20 minutes.. remove from oven and serve. at 12:36 pm reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: #efo riro spinach foodandlens.com #nigerian food, http://www.foodandlens.com/2015/09/spinach-stew-with-baked-mackerel.html friday, september 11, 2015 jollof rice with grilled chicken. at 5:03 pm reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest rice cooker quick fix jollof rice rice cooker quick fix jollof rice ingredients- 2 lb parboil rice 2 cans or 2 cups tomato sauce 3 tbs chopped onion 3 tbs diced fresh tomato 2 tbs tomato paste 1 tsp chopped garlic 1 tsp pepper flakes 1 tsp ginger powder 1 tsp onion powder 1 tsp italian seasoning (thyme, oregano, marjoram, basil) 4 tbs olive oil 4 cups water 2 maggi (optional) salt to taste method turn on rice cooker and add olive oil add diced tomato, chopped onion, tomato sauce and tomato paste cover and let cook for 5 minutes add the rest of the ingredients adjust seasoning, salt and water if necessary cover and let cook for till done. feel free to bake in a heated oven if desired.. at 4:44 pm reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: jollof rice grilled chicken foodandlens.com, nigerian food jollof rice foodandlens thursday, september 3, 2015 pillsbury grands yummies... pillsbury grands yummies... ingredients- measure according to preference. pillsbury grands 4 mexican cheese mozzarella cheese diced potatoes (boiled or grilled) diced beef or chicken (boiled or grilled) chopped onion chopped celery chopped red bell pepper italian seasoning salt black pepper 1 tbs butter or olive oil 2 cup flour (for working surface and rolling) method- combine and quickly saute chopped onion, celery, red bell pepper, diced potato and diced beef for 4-5 minutes at low heat remove from heat and set aside dust working surface with flour and roll out each piece of pillsbury dough with a rolling pin add fillings by starting cheese and ending with more cheese place another rolled out dough on top of the fillings cut out excess dough and gently transfer onto a flour dusted baking sheet bake in a heated oven for 10 to 15 minutes @ 350 degrees. feel free to substitute fillings with fruits filings as desired at 10:02 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: pillsbury grands yummies...foodandlens food and lens meat pie thursday, august 20, 2015 seafood paella seafood paella at 10:16 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: seafood paella foodandlens.com egusi stew. egusi stew. nigerian food, at 10:11 am reactions:  no comments: links to this post email thisblogthis!share to twittershare to facebookshare to pinterest labels: egusi foodandlens.com nigerian food, http://www.foodandlens.com/2015/08/egusi-stew.html older posts home subscribe to: posts (atom) simple theme. powered by blogger.


Here you find all texts from your page as Google (googlebot) and others search engines seen it.

Words density analysis:

Numbers of all words: 2414

One word

Two words phrases

Three words phrases

and - 5.84% (141)
this - 2.86% (69)
food - 2.2% (53)
chicken - 1.78% (43)
cup - 1.66% (40)
spoon - 1.66% (40)
chopped - 1.62% (39)
pin - 1.53% (37)
lens - 1.53% (37)
red - 1.49% (36)
foodandlens - 1.37% (33)
oil - 1.37% (33)
heat - 1.33% (32)
for - 1.33% (32)
cook - 1.24% (30)
onion - 1.2% (29)
minutes - 1.16% (28)
lens. - 1.16% (28)
rest - 1.12% (27)
add - 1.12% (27)
table - 1.12% (27)
post - 1.04% (25)
tablespoon - 1.04% (25)
foodandlens. - 1.04% (25)
blog - 1.04% (25)
links - 0.95% (23)
reactions:  - 0.95% (23)
comments: - 0.95% (23)
thisblogthis!share - 0.95% (23)
pinterest - 0.95% (23)
facebookshare - 0.95% (23)
twittershare - 0.95% (23)
email - 0.95% (23)
pepper - 0.95% (23)
foodandlens.com - 0.91% (22)
labels: - 0.87% (21)
dice - 0.83% (20)
ingredients - 0.83% (20)
the - 0.79% (19)
diced - 0.79% (19)
season - 0.79% (19)
with - 0.75% (18)
olive - 0.75% (18)
tbs - 0.7% (17)
salt - 0.7% (17)
seasoning - 0.7% (17)
tsp - 0.66% (16)
let - 0.62% (15)
oven - 0.62% (15)
egg - 0.62% (15)
tomato - 0.58% (14)
nigerian - 0.58% (14)
bake - 0.58% (14)
remove - 0.58% (14)
1/2 - 0.54% (13)
teaspoon - 0.54% (13)
rice - 0.54% (13)
garlic - 0.54% (13)
mix - 0.5% (12)
butter - 0.5% (12)
method - 0.5% (12)
2015 - 0.5% (12)
ingredients- - 0.5% (12)
corn - 0.46% (11)
taste - 0.46% (11)
method- - 0.46% (11)
italian - 0.46% (11)
flour - 0.46% (11)
cups - 0.46% (11)
boil - 0.46% (11)
serve - 0.41% (10)
stew - 0.41% (10)
from - 0.41% (10)
water - 0.41% (10)
black - 0.37% (9)
bell - 0.37% (9)
over - 0.37% (9)
bean - 0.37% (9)
cheese - 0.37% (9)
plantain - 0.37% (9)
degrees - 0.33% (8)
flakes - 0.33% (8)
spinach - 0.33% (8)
stock - 0.33% (8)
eggs - 0.33% (8)
moin - 0.33% (8)
http://www.foodandlens.com/ - 0.33% (8)
cover - 0.33% (8)
green - 0.33% (8)
beans - 0.33% (8)
roll - 0.33% (8)
onion, - 0.29% (7)
mackerel - 0.29% (7)
serve. - 0.29% (7)
jollof - 0.29% (7)
powder - 0.29% (7)
dumpling - 0.29% (7)
baked - 0.29% (7)
sauce - 0.29% (7)
cornflakes - 0.29% (7)
boiled - 0.29% (7)
heated - 0.29% (7)
cooked - 0.29% (7)
gently - 0.29% (7)
shrim - 0.29% (7)
celery - 0.25% (6)
parsley - 0.25% (6)
350 - 0.25% (6)
quick - 0.25% (6)
degrees. - 0.25% (6)
spaghetti - 0.25% (6)
dumplings - 0.25% (6)
milk - 0.25% (6)
pot - 0.25% (6)
soup - 0.25% (6)
egusi - 0.25% (6)
pie - 0.25% (6)
shrimp - 0.25% (6)
skillet - 0.25% (6)
fresh - 0.25% (6)
cut - 0.25% (6)
done - 0.21% (5)
plantains - 0.21% (5)
mixture - 0.21% (5)
3-4 - 0.21% (5)
beef - 0.21% (5)
optional - 0.21% (5)
each - 0.21% (5)
chicken. - 0.21% (5)
september - 0.21% (5)
carrots - 0.21% (5)
pillsbury - 0.21% (5)
low - 0.21% (5)
till - 0.21% (5)
fry - 0.21% (5)
orange - 0.21% (5)
stew. - 0.21% (5)
beaten - 0.21% (5)
medium - 0.21% (5)
dough - 0.17% (4)
grilled - 0.17% (4)
riro - 0.17% (4)
scotch - 0.17% (4)
combine - 0.17% (4)
fried - 0.17% (4)
grands - 0.17% (4)
free - 0.17% (4)
#foodandlens - 0.17% (4)
place - 0.17% (4)
breadcrumb - 0.17% (4)
sliced - 0.17% (4)
piece - 0.17% (4)
eggs. - 0.17% (4)
baking - 0.17% (4)
taco - 0.17% (4)
peas - 0.17% (4)
efo - 0.17% (4)
shrimp, - 0.12% (3)
northern - 0.12% (3)
https://foodandlens.com - 0.12% (3)
out - 0.12% (3)
great - 0.12% (3)
paella - 0.12% (3)
done. - 0.12% (3)
breast - 0.12% (3)
fillings - 0.12% (3)
coat - 0.12% (3)
more - 0.12% (3)
seafood - 0.12% (3)
palm - 0.12% (3)
maggi - 0.12% (3)
sheet - 0.12% (3)
tenders. - 0.12% (3)
adjust - 0.12% (3)
dried - 0.12% (3)
crush - 0.12% (3)
rolling - 0.12% (3)
minutes. - 0.12% (3)
spaghetti. - 0.12% (3)
chopping - 0.12% (3)
meat - 0.12% (3)
creamy - 0.12% (3)
board - 0.12% (3)
riro. - 0.12% (3)
food. - 0.12% (3)
monday, - 0.12% (3)
simmer - 0.12% (3)
2-3 - 0.12% (3)
oregano - 0.12% (3)
size - 0.12% (3)
2016 - 0.12% (3)
skinless - 0.12% (3)
whole - 0.12% (3)
yummies... - 0.12% (3)
feel - 0.12% (3)
aside - 0.12% (3)
form - 0.12% (3)
salad - 0.12% (3)
food, - 0.12% (3)
drop - 0.12% (3)
turn - 0.12% (3)
mexican - 0.12% (3)
serve.. - 0.12% (3)
set - 0.12% (3)
cheesy - 0.12% (3)
foodandlens.com, - 0.12% (3)
4-5 - 0.12% (3)
seasoning, - 0.12% (3)
bring - 0.12% (3)
necessary - 0.12% (3)
cooker - 0.12% (3)
sure - 0.08% (2)
wrap - 0.08% (2)
patty - 0.08% (2)
desired - 0.08% (2)
ending - 0.08% (2)
into - 0.08% (2)
fix - 0.08% (2)
grilled) - 0.08% (2)
working - 0.08% (2)
parboil - 0.08% (2)
paste - 0.08% (2)
fryer - 0.08% (2)
(boiled - 0.08% (2)
surface - 0.08% (2)
posts - 0.08% (2)
seasonings - 0.08% (2)
(optional) - 0.08% (2)
transfer - 0.08% (2)
dust - 0.08% (2)
potato - 0.08% (2)
thursday, - 0.08% (2)
mackerel.. - 0.08% (2)
serves - 0.08% (2)
dip - 0.08% (2)
https://foodandlens.com. - 0.08% (2)
stewed - 0.08% (2)
jollof, - 0.08% (2)
chowder.. - 0.08% (2)
lightly - 0.08% (2)
garlic, - 0.08% (2)
parmesan - 0.08% (2)
kernel - 0.08% (2)
chicken, - 0.08% (2)
10:03 - 0.08% (2)
sriracha - 0.08% (2)
tomato, - 0.08% (2)
fish - 0.08% (2)
peeled - 0.08% (2)
oleku - 0.08% (2)
crushed - 0.08% (2)
basil - 0.08% (2)
quesadillas - 0.08% (2)
except - 0.08% (2)
needed - 0.08% (2)
paprika - 0.08% (2)
dumplings. - 0.08% (2)
white - 0.08% (2)
together - 0.08% (2)
large - 0.08% (2)
plantains, - 0.08% (2)
cans - 0.08% (2)
excess - 0.08% (2)
minutes) - 0.08% (2)
sausage - 0.08% (2)
sugar - 0.08% (2)
juice - 0.08% (2)
tuesday, - 0.08% (2)
soup. - 0.08% (2)
reduce - 0.08% (2)
stir - 0.08% (2)
pepper, - 0.08% (2)
celery, - 0.08% (2)
bowl - 0.08% (2)
broth - 0.08% (2)
wine - 0.08% (2)
quickly - 0.08% (2)
envelope - 0.08% (2)
recipes> - 0.08% (2)
deep - 0.08% (2)
twittershare to - 0.95% (23)
facebookshare to - 0.95% (23)
thisblogthis!share to - 0.95% (23)
post email - 0.95% (23)
comments: links - 0.95% (23)
no comments: - 0.95% (23)
links to - 0.95% (23)
to facebookshare - 0.95% (23)
to pinterest - 0.95% (23)
to twittershare - 0.95% (23)
email thisblogthis!share - 0.95% (23)
this post - 0.95% (23)
reactions:  no - 0.95% (23)
to this - 0.95% (23)
pinterest labels: - 0.87% (21)
chopped onion - 0.79% (19)
olive oil - 0.66% (16)
am reactions:  - 0.66% (16)
cook for - 0.58% (14)
nigerian food - 0.58% (14)
2 tablespoon - 0.5% (12)
italian seasoning - 0.46% (11)
1 table - 0.41% (10)
remove from - 0.37% (9)
1 tablespoon - 0.37% (9)
5 minutes - 0.37% (9)
to taste - 0.37% (9)
bell pepper - 0.37% (9)
tablespoon chopped - 0.37% (9)
1/2 cup - 0.37% (9)
and cook - 0.37% (9)
black pepper - 0.33% (8)
onion 1 - 0.33% (8)
minutes add - 0.33% (8)
red bell - 0.33% (8)
pm reactions:  - 0.29% (7)
chopped garlic - 0.29% (7)
pepper 1 - 0.29% (7)
salt and - 0.29% (7)
heated oven - 0.29% (7)
method- heat - 0.29% (7)
cover and - 0.29% (7)
bake in - 0.25% (6)
garlic 1 - 0.25% (6)
a skillet - 0.25% (6)
2 teaspoon - 0.25% (6)
oil in - 0.25% (6)
1 teaspoon - 0.25% (6)
and let - 0.25% (6)
salt to - 0.25% (6)
a heated - 0.25% (6)
and black - 0.25% (6)
tbs chopped - 0.25% (6)
till done - 0.21% (5)
chopped onion, - 0.21% (5)
low heat - 0.21% (5)
cup diced - 0.21% (5)
tomato sauce - 0.21% (5)
from oven - 0.21% (5)
of the - 0.21% (5)
jollof rice - 0.21% (5)
20 minutes - 0.21% (5)
and bake - 0.21% (5)
2 cups - 0.21% (5)
oven and - 0.21% (5)
or till - 0.21% (5)
the rest - 0.17% (4)
minutes or - 0.17% (4)
heat and - 0.17% (4)
diced red - 0.17% (4)
cup mixture - 0.17% (4)
beans 1 - 0.17% (4)
beaten egg - 0.17% (4)
food and - 0.17% (4)
add chopped - 0.17% (4)
minutes remove - 0.17% (4)
350 degrees. - 0.17% (4)
sauce and - 0.17% (4)
ingredients- 2 - 0.17% (4)
tablespoon olive - 0.17% (4)
heat add - 0.17% (4)
tsp italian - 0.17% (4)
tbs olive - 0.17% (4)
onion powder - 0.17% (4)
seasoning 1 - 0.17% (4)
teaspoon italian - 0.17% (4)
moin moin - 0.17% (4)
heat olive - 0.17% (4)
and lens - 0.17% (4)
onion and - 0.17% (4)
medium heat - 0.17% (4)
chicken and - 0.17% (4)
add the - 0.17% (4)
chopped parsley - 0.17% (4)
rest of - 0.17% (4)
and add - 0.17% (4)
taste method- - 0.17% (4)
or water - 0.17% (4)
green peas - 0.17% (4)
for 15 - 0.17% (4)
spoon butter - 0.17% (4)
pillsbury grands - 0.17% (4)
the ingredients - 0.17% (4)
tsp chopped - 0.12% (3)
bring to - 0.12% (3)
cup cooked - 0.12% (3)
seafood paella - 0.12% (3)
taco soup - 0.12% (3)
scotch eggs. - 0.12% (3)
2-3 minutes - 0.12% (3)
egusi stew. - 0.12% (3)
at medium - 0.12% (3)
serve.. at - 0.12% (3)
2 minutes - 0.12% (3)
chicken spaghetti - 0.12% (3)
chopping board - 0.12% (3)
sliced 2 - 0.12% (3)
pepper to - 0.12% (3)
chicken tenders. - 0.12% (3)
baked cornflakes - 0.12% (3)
baking sheet - 0.12% (3)
combine and - 0.12% (3)
chicken breast - 0.12% (3)
mixture of - 0.12% (3)
each piece - 0.12% (3)
and plantain - 0.12% (3)
palm oil - 0.12% (3)
and lens. - 0.12% (3)
chicken with - 0.12% (3)
great northern - 0.12% (3)
food food - 0.12% (3)
3 tablespoon - 0.12% (3)
nigerian food, - 0.12% (3)
and serve.. - 0.12% (3)
water or - 0.12% (3)
serve. at - 0.12% (3)
add and - 0.12% (3)
flour and - 0.12% (3)
efo riro. - 0.12% (3)
feel free - 0.12% (3)
for 4-5 - 0.12% (3)
green onion - 0.12% (3)
onion 1/2 - 0.12% (3)
free to - 0.12% (3)
creamy chicken - 0.12% (3)
rice cooker - 0.12% (3)
chicken stock - 0.12% (3)
butter 1 - 0.12% (3)
powder 2 - 0.12% (3)
pepper 2 - 0.12% (3)
grands yummies... - 0.12% (3)
diced carrots - 0.12% (3)
nigerian food. - 0.12% (3)
labels: chicken - 0.12% (3)
whole milk - 0.12% (3)
oil and - 0.12% (3)
plantain with - 0.12% (3)
for 2-3 - 0.12% (3)
oven for - 0.12% (3)
milk 1 - 0.12% (3)
set aside - 0.12% (3)
tablespoon diced - 0.12% (3)
till done. - 0.12% (3)
or grilled) - 0.08% (2)
quick fix - 0.08% (2)
oil add - 0.08% (2)
foodandlens.com nigerian - 0.08% (2)
chicken foodandlens. - 0.08% (2)
necessary cover - 0.08% (2)
degrees for - 0.08% (2)
powder 1 - 0.08% (2)
pot at - 0.08% (2)
onion, chopped - 0.08% (2)
chopped red - 0.08% (2)
skillet or - 0.08% (2)
tuesday, september - 0.08% (2)
stew with - 0.08% (2)
baked mackerel.. - 0.08% (2)
cups tomato - 0.08% (2)
remove and - 0.08% (2)
gently drop - 0.08% (2)
with baked - 0.08% (2)
minutes @ - 0.08% (2)
for 3-4 - 0.08% (2)
spinach stew - 0.08% (2)
onion, celery, - 0.08% (2)
each egg - 0.08% (2)
deep fryer - 0.08% (2)
or chicken - 0.08% (2)
and set - 0.08% (2)
lens. nigerian - 0.08% (2)
spinach in - 0.08% (2)
(boiled or - 0.08% (2)
tomato 2 - 0.08% (2)
heat oil - 0.08% (2)
parsley 1 - 0.08% (2)
working surface - 0.08% (2)
diced beef - 0.08% (2)
chicken broth - 0.08% (2)
butter 3 - 0.08% (2)
cup whole - 0.08% (2)
seasoning salt - 0.08% (2)
simmer cook - 0.08% (2)
butter in - 0.08% (2)
diced celery - 0.08% (2)
flour 3 - 0.08% (2)
tsp onion - 0.08% (2)
cup flour - 0.08% (2)
bell pepper, - 0.08% (2)
cook at - 0.08% (2)
butter and - 0.08% (2)
form a - 0.08% (2)
and mix - 0.08% (2)
ingredients in - 0.08% (2)
and plantains - 0.08% (2)
plantains chowder.. - 0.08% (2)
done. at - 0.08% (2)
oleku rice - 0.08% (2)
carrots and - 0.08% (2)
and green - 0.08% (2)
and diced - 0.08% (2)
cups water - 0.08% (2)
chicken quesadillas - 0.08% (2)
at 10:03 - 0.08% (2)
corn dip - 0.08% (2)
chicken. at - 0.08% (2)
food foodandlens.com - 0.08% (2)
https://foodandlens.com. nigerian - 0.08% (2)
labels: foodandlens - 0.08% (2)
jollof, stewed - 0.08% (2)
italian seasoning, - 0.08% (2)
garlic powder - 0.08% (2)
chopped 1 - 0.08% (2)
fried plantains, - 0.08% (2)
beans and - 0.08% (2)
cups of - 0.08% (2)
2 cans - 0.08% (2)
15 minutes - 0.08% (2)
chicken, skinless - 0.08% (2)
and adjust - 0.08% (2)
remove cover - 0.08% (2)
and parsley - 0.08% (2)
minutes) remove - 0.08% (2)
of chicken - 0.08% (2)
cornflakes and - 0.08% (2)
ingredients- 1 - 0.08% (2)
mix together - 0.08% (2)
reduce heat - 0.08% (2)
and quickly - 0.08% (2)
and butter - 0.08% (2)
and chopped - 0.08% (2)
tablespoon flour - 0.08% (2)
chicken spaghetti. - 0.08% (2)
quick boil - 0.08% (2)
add chicken - 0.08% (2)
seasoning, salt - 0.08% (2)
minutes at - 0.08% (2)
method- combine - 0.08% (2)
or pot - 0.08% (2)
1 envelope - 0.08% (2)
garlic 1/2 - 0.08% (2)
cup corn - 0.08% (2)
1/2 chopped - 0.08% (2)
orange juice - 0.08% (2)
this post email - 0.95% (23)
comments: links to - 0.95% (23)
to twittershare to - 0.95% (23)
post email thisblogthis!share - 0.95% (23)
thisblogthis!share to twittershare - 0.95% (23)
to facebookshare to - 0.95% (23)
twittershare to facebookshare - 0.95% (23)
email thisblogthis!share to - 0.95% (23)
to this post - 0.95% (23)
no comments: links - 0.95% (23)
links to this - 0.95% (23)
facebookshare to pinterest - 0.95% (23)
reactions:  no comments: - 0.95% (23)
to pinterest labels: - 0.87% (21)
am reactions:  no - 0.66% (16)
red bell pepper - 0.33% (8)
chopped onion 1 - 0.29% (7)
bake in a - 0.25% (6)
a heated oven - 0.25% (6)
chopped garlic 1 - 0.25% (6)
let cook for - 0.25% (6)
salt and black - 0.25% (6)
and black pepper - 0.25% (6)
in a heated - 0.25% (6)
1 tablespoon chopped - 0.25% (6)
salt to taste - 0.25% (6)
@ 350 degrees - 0.21% (5)
or till done - 0.21% (5)
tbs chopped onion - 0.21% (5)
and cook for - 0.21% (5)
remove from oven - 0.21% (5)
at low heat - 0.21% (5)
and let cook - 0.21% (5)
tablespoon chopped onion - 0.21% (5)
diced red bell - 0.17% (4)
rest of the - 0.17% (4)
beans 1 cup - 0.17% (4)
remove from heat - 0.17% (4)
bell pepper 1 - 0.17% (4)
add the rest - 0.17% (4)
food and lens - 0.17% (4)
tsp italian seasoning - 0.17% (4)
tbs olive oil - 0.17% (4)
teaspoon italian seasoning - 0.17% (4)
oven and serve. - 0.17% (4)
cover and let - 0.17% (4)
the rest of - 0.17% (4)
of the ingredients - 0.17% (4)
tablespoon olive oil - 0.17% (4)
1/2 cup diced - 0.17% (4)
to taste method- - 0.17% (4)
and bake in - 0.17% (4)
olive oil 1 - 0.17% (4)
1 teaspoon italian - 0.12% (3)
1 cup mixture - 0.12% (3)
food and lens. - 0.12% (3)
italian seasoning 1 - 0.12% (3)
black pepper to - 0.12% (3)
cornflakes chicken tenders. - 0.12% (3)
bring to a - 0.12% (3)
for 2 minutes - 0.12% (3)
add chopped onion, - 0.12% (3)
1 cup cooked - 0.12% (3)
pinterest labels: #foodandlens - 0.12% (3)
for 2-3 minutes - 0.12% (3)
baked cornflakes chicken - 0.12% (3)
heated oven for - 0.12% (3)
chopped onion 2 - 0.12% (3)
oven @ 350 - 0.12% (3)
feel free to - 0.12% (3)
heat olive oil - 0.12% (3)
pinterest labels: chicken - 0.12% (3)
@ 350 degrees. - 0.12% (3)
cook for 15 - 0.12% (3)
medium heat add - 0.12% (3)
pillsbury grands yummies... - 0.12% (3)
or till done. - 0.12% (3)
olive oil in - 0.12% (3)
and serve.. at - 0.12% (3)
olive oil 2 - 0.12% (3)
20 minutes or - 0.12% (3)
at medium heat - 0.12% (3)
tomato sauce and - 0.12% (3)
cup mixture of - 0.12% (3)
teaspoon chopped garlic - 0.12% (3)
for 5 minutes - 0.08% (2)
(boiled or grilled) - 0.08% (2)
minutes @ 350 - 0.08% (2)
a skillet or - 0.08% (2)
pot at medium - 0.08% (2)
pepper 1 tbs - 0.08% (2)
necessary cover and - 0.08% (2)
and adjust seasoning - 0.08% (2)
to a quick - 0.08% (2)
garlic 1 tsp - 0.08% (2)
with baked mackerel.. - 0.08% (2)
lens. nigerian food - 0.08% (2)
oven and serve.. - 0.08% (2)
stew with baked - 0.08% (2)
chopped parsley 1 - 0.08% (2)
1 tbs chopped - 0.08% (2)
and lens. nigerian - 0.08% (2)
cook for 5 - 0.08% (2)
minutes) remove from - 0.08% (2)
for 3-4 minutes - 0.08% (2)
powder 1 tsp - 0.08% (2)
for 20 minutes - 0.08% (2)
cooker quick fix - 0.08% (2)
remove cover and - 0.08% (2)
degrees for 20 - 0.08% (2)
if necessary cover - 0.08% (2)
olive oil and - 0.08% (2)
1 cup whole - 0.08% (2)
minutes add the - 0.08% (2)
green onion and - 0.08% (2)
and butter in - 0.08% (2)
italian seasoning salt - 0.08% (2)
onion powder 2 - 0.08% (2)
4-5 minutes add - 0.08% (2)
low heat for - 0.08% (2)
and cook at - 0.08% (2)
chopped onion, celery, - 0.08% (2)
black pepper 2 - 0.08% (2)
onion 1 tablespoon - 0.08% (2)
with moin moin - 0.08% (2)
10:03 am reactions:  - 0.08% (2)
and green peas - 0.08% (2)
carrots and green - 0.08% (2)
at 10:03 am - 0.08% (2)
https://foodandlens.com. nigerian food - 0.08% (2)
chicken and plantains - 0.08% (2)
creamy chicken and - 0.08% (2)
nigerian food foodandlens.com - 0.08% (2)
chicken stock or - 0.08% (2)
a quick boil - 0.08% (2)
fried plantains, optional - 0.08% (2)
pepper 1 tablespoon - 0.08% (2)
heat and serve. - 0.08% (2)
skillet or pot - 0.08% (2)
a skillet and - 0.08% (2)
taste and adjust - 0.08% (2)
cornflakes and parsley - 0.08% (2)
cook for 10 - 0.08% (2)
till done remove - 0.08% (2)
ingredients in a - 0.08% (2)
chopping board recipes> - 0.08% (2)
pepper 1 cup - 0.08% (2)
cup whole milk - 0.08% (2)
onion 2 tablespoon - 0.08% (2)
till done. at - 0.08% (2)
taste method- heat - 0.08% (2)
butter in a - 0.08% (2)
minutes at low - 0.08% (2)
2-3 minutes add - 0.08% (2)
heat add and - 0.08% (2)
each piece of - 0.08% (2)

Here you can find chart of all your popular one, two and three word phrases. Google and others search engines means your page is about words you use frequently.

Copyright © 2015-2016 hupso.pl. All rights reserved. FB | +G | Twitter

Hupso.pl jest serwisem internetowym, w którym jednym kliknieciem możesz szybko i łatwo sprawdź stronę www pod kątem SEO. Oferujemy darmowe pozycjonowanie stron internetowych oraz wycena domen i stron internetowych. Prowadzimy ranking polskich stron internetowych oraz ranking stron alexa.