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best boxing gloves review – updated 2017
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are you ready for amateur boxing?
boxing sparring for beginners
most important muscles for fighting
how to punch harder
boxing headgear review – updated 2017
common sense boxing diet
boxing instructional video and ebook
the 30 day fighter’s diet
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boxing mailbag 7-31-12
dancer’s footwork for fighters
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the ultimate boxing glove review – from 10+ years experience!
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reviews
helpful tips for new boxing trainers and fight coaches.
over 100 punching techniques!
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over 100 killer punching techniques
learn how to pressure and break down opponents with inside-fighting.
the absolute best boxing mitt drills used to train fighters.
q: which piece of boxing equipment is often overlooked by beginners?
what’s the secret to having great balance?
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slow sparring does everything:
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the ultimate boxing glove review – from 10+ years experience!
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reviews
helpful tips for new boxing trainers and fight coaches.
over 100 punching techniques!
develop explosive punching power for fighting!
over 100 killer punching techniques
learn how to pressure and break down opponents with inside-fighting.
the absolute best boxing mitt drills used to train fighters.
q: which piece of boxing equipment is often overlooked by beginners?
what’s the secret to having great balance?
what’s the secret to developing faster fighting reflexes?
slow sparring does everything:
i
em the ultimate boxing glove review – from 10+ years experience!
advertisements
reviews
helpful tips for new boxing trainers and fight coaches.
over 100 punching techniques!
develop explosive punching power for fighting!
over 100 killer punching techniques
learn how to pressure and break down opponents with inside-fighting.
the absolute best boxing mitt drills used to train fighters.
q: which piece of boxing equipment is often overlooked by beginners?
what’s the secret to having great balance?
what’s the secret to developing faster fighting reflexes?
slow sparring does everything:
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boxing techniques https://www.expertboxing.com/boxing-techniques
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skip to primary navigation skip to content skip to primary sidebar skip to footermain navigation basics techniques training strategy members search expertboxinghow to box | expertboxingbest boxing gloves review – updated 2017 may 23, 2017 byjohnny n boxing basics, boxing equipment 5 comments the ultimate boxing glove review – from 10+ years experience! i review over 60 brands, and hundreds of different gloves…explaining everything from materials, padding, and stitching to shape, comfort, and protection. i also cover the history of different brands and how they evolved or even copied one another over the years.  of the hundreds of “boxing glove reviews” out there, most are either a vomit of self-serving amazon links or sponsored reviews advertisements hyping up gimmicky features. even the honest reviews are written by guys who’ve tried only a few brands and never worn out a single glove in their entire life. i’ll say this… the best glove reviews should compare the best gloves! discover the best boxing gloves for: serious fighters, women, beginners, and low budget! click to read more… tips for first time fight coaches april 19, 2017 byjohnny n boxing strategy, fight tips 2 comments helpful tips for new boxing trainers and fight coaches. i still think you should speak with (and learn from) a more experienced coach but these are some of the things i’ve figured out from my own experience. coaching a fight can actually be a lot of fun as you can be a part of the fight and watch the fight. the hardest part is figuring out how to make the adjustments that matter. and how to give information without overloading your fighter. click to read more… secrets to punching power april 11, 2017 byjohnny n boxing techniques, punch techniques 24 comments over 100 punching techniques! develop explosive punching power for fighting! throw punches with more confidence and power than ever before. unload fast flowing combinations without getting tired. and set up angles to land deadly counters! refine every punch in your arsenal from jabs to crosses, hooks, uppercuts, and over 40 different variations of them! i share all the punching secrets i’ve picked up over the years in this special 30-day intensive training program. 8 hours of instructional video and a 42-page workbook dedicated to improving your punching technique. learn over 100 killer punching techniques used by boxers to strike with incredible power, speed, and timing! click to read more… the boxer’s guide to inside-fighting september 26, 2016 byjohnny n boxing strategy, boxing styles 36 comments learn how to pressure and break down opponents with inside-fighting. many boxers don’t like fighting on the inside. it’s not how they were taught to box and it goes against common sense. why get closer to your opponent so he can hit you easier? inside-fighting becomes this dumb risky move that you do only when you absolutely have to. i had to do it every time i was tired or getting jabbed to death. i hated it but i learned something… there are advantages to inside-fighting: pressure your opponents physically and psychologically nullify opponent advantages in power, speed, defense, skills, height, reach frustrate aggressive or defensive opponents stall a fight or take a break by preventing opponents from punching tire out your opponent without burning your own energy control your ground and wrestle your way out of bad positions dominate in the ring by using your presence having inside-fighting skills can do wonders for your fighting ability. for one, it guarantees that no matter how deadly your opponent is, you will always be comfortable even up in his face. and second, you have a skill that many fighters do not have. this means you’ll be that much deadlier in the ring because fewer opponents will know how to deal with you at this range. i’ll teach you how to walk down any opponent and push him around to make room for all your punches on the inside while effortlessly avoiding his. (make sure you watch my attached youtube videos to fully understand the techniques.) click to read more… 7 best boxing focus mitt drills july 27, 2016 byjohnny n boxing drills, boxing techniques 23 comments the absolute best boxing mitt drills used to train fighters. want to know where all the great boxing champions first learned their boxing techniques? hint: it probably wasn’t on the heavy bag, in shadowboxing, or even in the ring. it was most likely on the mitts! that’s where your trainer pulls you aside, shows you a few things, and then lets you try it out. he’ll keep correcting you and if you get it right, he cuts you loose in the ring to show it off. and then next week, he gives you a new trick and repeats the process all over again. it’s possible to say that every refined boxing skill was first developed on the mitts! in case you’ve always wondered, here are the best and most common mittwork drills used in boxing gyms today. you’ll find all the typical routines for developing a fighter’s punching technique, power & speed, defensive maneuvers, footwork, and counter-punching reflexes against all styles of opponents. every beginner boxer needs to know all these drills asap! click to read more… endurance strategy for fighting july 11, 2016 byjohnny n boxing offense, boxing strategy 19 comments i’ve written several guides on developing your fighting endurance. but i never spoke about the opposite end, which is how to wear out your opponent’s endurance. yes, it’s possible. with a few crafty tactics and carefully implemented strategies, you can learn how to wear down even the most athletic, skilled, and bold-hearted opponents. endurance is one of those traits that determines exactly how long you can be effective. take the fastest, most powerful, intelligent fighter you can think of…now take away his endurance…and you’ll have before you an easily-beaten man. click to read more… 5 mental strength tips to make you a champion june 8, 2016 byjohnny n boxing training, mental training 31 comments quite often, we find ourselves in moments of doubt, confusion, fear, anxiety, and even failure. we become so afraid that we lose sight of our meaning in life. we forget about our passions and our dreams. we forget who we are and who we had hoped to be. instead of living in hope and wonder for the future, we cast shadows upon our own destiny because of fear, and the fear of fear, and the fear of failure. from the things i’ve been through, the books i’ve read, and the things i’ve learned from others…i’ve come to find some things that i think could help anyone. these are things you could apply to any challenge in life. whether a dream, whether a hardship, or maybe a fear, there are always empowering ways to approach things. these are my best tips for anyone going through the most challenging, most nerve-wracking, and most exciting journeys in their lives. click to read more… best boxing shoes review may 24, 2016 byjohnny n boxing basics, boxing equipment 43 comments q: which piece of boxing equipment is often overlooked by beginners? a: yes, it’s boxing shoes! why are beginners especially so resistant when it comes to buying boxing shoes? well, they don’t want to spend any money, they don’t see any benefit, and they figure they can just use any other athletic shoes (running/basketball/trainers). well, i don’t recommend that. and i’m here to explain to you all the benefits and where to buy good boxing shoes. click to read more… 10 advanced secrets to balance and footwork october 2, 2015 byjohnny n boxing footwork, boxing techniques 60 comments what’s the secret to having great balance? it’s time to unload some secrets. honestly, this is what gives me knockout power, incredible balance, and swift footwork. the ability to push guys around that outweigh me by 40lbs. i can spin, twirl, jump around, and slice the floor with catlike agility because of this knowledge. and just as it did for me, i hope that this opens the door to ruthless balance and power for all of you. if there was ever one day in your life that you had to close your ego and open your mind, please let this day be it. some of what i’m about to say may sound straight up crazy. i don’t want you to argue or counter my points with some knowledge you learned from somewhere else. i just want you to think critically—skepticism is ok! but most importantly: listen carefully and try what i say. these balance secrets are truly advanced, so i’m not going to babysit anybody and explain every detail. either you are on that level of understanding or you are not. this is for all the advanced guys who have been dedicated to reading my site…and i know you’re all sick of seeing beginner tutorials… …well, i love you guys. this one’s for you. 🙂 click to read more… the secret fight training method – slow sparring august 29, 2015 byjohnny n boxing sparring, boxing training 35 comments what’s the secret to developing faster fighting reflexes? answer: slow sparring. time and time again, i am constantly asked to share what i think are the most important drills for developing fighters and this is probably the one that i will stand by until i die. slow sparring does everything: makes sparring fun for beginners gives you faster faster reaction times develops a higher variety of better counters allows sparring partners to grow quickly helps you develop and adapt different styles allows you to spar intelligently for longer periods makes you more a more creative fighter (“talent”) what?! really? how? are you serious? do i really have to? does everyone need it? perhaps. but from what i see…the ones arguing against it are the ones who need it most. and the ones who know what i’m talking about and respect its advantages are the ones who have evolved past the need for it. here’s why i love slow sparring so much… click to read more… page 1 page 2 page 3 … page 26 next primary sidebarthe #1 boxing training website since 2008 get free email updates join 20,000 other subscribers for a free 10-day boxing course and ongoing email updates! the beginner’s guide to boxing the ultimate guide to boxing! i made this complete basic boxing guide for all beginner boxers, filled with explanations, pictures, videos, and links to more detailed guides. click here to begin! commentsbest boxing gloves review – updated 2017 awesome article, johnny. very informative. never thought pakistan produced great boxing glove brands. will probably try them out. by faithbest boxing gloves review – updated 2017 honestly, that's not that bad for many of the "average brands". i've heard of much worse discrepancies closer to 2oz... by johnny nbest boxing gloves review – updated 2017 this was a phenomenal read and very informative. i love this site and i'm glad to see you're still updating... by henry cbest boxing gloves review – updated 2017 wow! priceless information on this website. thank you johnny! by josebest boxing gloves review – updated 2017 i wish i had waited a week and read this. i just got my 16 oz fairtex angular bgv6 boxing... by scottsecrets to punching power you ever see ggg, kovalev, etc. throw a cool looking combo, go to your heavy bag to try it, and... by matt steinerthe beginner’s guide to boxing this link doesn't work for you, will? https://www.expertboxing.com/boxing-basics/how-to-box/boxing-instructional-video-and-ebook by johnny nthe beginner’s guide to boxing hay mate thought there was one u could buy for beginners but i cant find it when i click on... by will recommended boxing head movement jab with head movement 7 best boxing focus mitt drills 5 mental strength tips to make you a champion 10 simple fighting tips 10 arm endurance exercises for boxing how to throw killer punch combinations how to increase your fighting endurance how to throw a jab boxing defense techniques common sense boxing diet perfect boxing stance width how to hit a speed bag hand speed drills and exercises the boxer’s guide to inside-fighting 10 advanced secrets to balance and footwork the secret fight training method – slow sparring how to choose your fighting style how to wrap your hands expertboxing easy boxing workout 10 floyd mayweather boxing tricks 10 manny pacquiao boxing tricks 7 basic boxing combinations johnny’s punching combinations list how to punch faster how to find a good boxing gym training out the flinch reflex 7 basic punching tips 16 basic boxing tips southpaw guide to beating orthodox fighters popularwhy lifting weights won’t increase punching power884 commentswhat boxing gloves to use568 commentsboxing gloves buyer’s review564 commentswhy lifting weights won’t increase punching power – part 2553 commentsare you ready for amateur boxing?456 commentsboxing sparring for beginners422 commentsmost important muscles for fighting367 commentshow to punch harder336 commentsboxing headgear review – updated 2017336 commentscommon sense boxing diet328 commentsboxing instructional video and ebook306 commentsthe 30 day fighter’s diet288 commentspower punching secrets, part 1: two-legged punching286 commentsboxing mailbag 7-31-12283 commentsdancer’s footwork for fighters262 comments members world footer basics how to box boxing punching equipment boxing gyms tips mailbag techniques punch techniques defense techniques movement footwork drills training bag training mental training sparring workouts diet strategy boxing styles offense defense counter-punching punch combinations fight tips expertboxing.com means nonstop boxing training for boxers worldwide. fighters, trainers, and fitness enthusiasts visit daily to learn how to box. about eb about contact links testimonials members affiliates copyright © 2008–2017 how to box | expertboxing · all rights reserved


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