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Titleepic self - retreats, coaching, and teacher training programs

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Description create your most epic self mind, body, spirit and business with our wellness adventure retreats and training programs. personal and small group coaching.

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H2 9
H3 8
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H1
wellness retreats
featured programs
featured in
rave reviews
epic moments
featured articles
meet amber
H2
are you eager to transform your life?
online coaching
the epic awakening retreat
epic academy yoga teacher training
the weekend wake-up retreat
jelly freaking donuts
pilates for men?
top 5 filling raw smoothies for breakfast
awakening exercises for living in the now
H3
jump into an all-inclusive retreat or training program in paradise.
anytime you desire, anywhere you travel
“amber and daniel are wonderful hosts and such kind, grounded people! they were incredibly supportive in helping me plan and prepare for my costa rica travels to their retreat center. my lodging accommodations were cozy, clean, private and such a relaxing place to rest my head. and the raw-organic food was out of this world! fresh, clean and green. the detox was just what my body needed and has inspired me to take these eating habits home with me. 
amber is a phenomenal yoga and pilates instructor. she is super knowledgable about movement and the human body and working with many different levels of fitness. i really appreciated amber’s ability to speak calm and professionally while giving simple yet clear cues that helped me stay focused and confident in being able to follow along with her class. her classes are creative and challenging and amber adds in her own humor that makes it a more fun & personable experience. thank you, thank you! highly recommend this retreat center for your next adventure!”
– andie from san francisco, california
“my first time meditating with ayahuasca was the most profound experience i’ve ever had. set amongst the exquisitely beautiful costa rican jungles, i endured the intense purging of the past and welcomed the clarity of newfound space. it wrings you out like a towel. our group was intrinsically powerful and connected, which only manifested further in ceremony. not only are you hyper aware of of their energies, but also are reaffirmed of the unified consciousness that threads all of us together.
my intention was to unfold my highest self. shortly after sipping the sacred brew i was blasted into the cosmos bringing a new perspective to every inch of my reality. gently, yet powerfully, ayahuasca taught me about the flow of the universe and my place within it. she illuminated my need to trust myself and provided clarity on my path to doing so. i feel reborn from my ceremony and retreat with epicself. i can see again. everything is alive and i am awakened. i am reconnected to nature, my heart and intuition. i am forever grateful.”
– aiyana from phoenix, arizona
H4
H5
H6
strong
all inclusive
personal coaching
movement classes
day adventures
june 13th – 18th & august 6th – 11th
july 2nd – august 2nd, 2017
– andie from san francisco, california
– aiyana from phoenix, arizona
move
nourish
be
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here
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all inclusive
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movement classes
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– aiyana from phoenix, arizona
move
nourish
be
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here
i
all inclusive
personal coaching
movement classes
day adventures
june 13th – 18th & august 6th – 11th
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– andie from san francisco, california
– aiyana from phoenix, arizona
move
nourish
be
lifestyle
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- - http://epicself.com/
meet amber http://epicself.com/meet-amber/
coaching http://epicself.com/online-personal-and-group-wellness-coaching/
retreats http://epicself.com/retreats/
epic awakening retreat http://epicself.com/epic-awakening-sacred-plant-medicine-retreat/
epic academy ytt http://epicself.com/epic-academy-yoga-teacher-training/
weekend wake-up retreat http://epicself.com/weekend-wakeup-retreat/
epic academy fellowship http://epicself.com/epic-academy-fellowship-program/
plant medicine testimonials http://epicself.com/sacred-plant-medicine-testimonials/
shop http://epicself.com/shop/
blog http://epicself.com/blog/
move http://epicself.com/move-blogs/
nourish http://epicself.com/nourish-blogs/
be http://epicself.com/be-blogs/
lifestyle http://epicself.com/lifestyle-blogs/
connect http://epicself.com/connect-2/
http://epicself.com/cart/
http://epicself.com/cart/
book your session http://epicself.com/connect-2/
see how it works http://epicself.com/online-personal-and-group-wellness-coaching/
michael pope http://epicself.com/author/epicadmin/
- http://epicself.com/epic-awakening-sacred-plant-medicine-retreat/
the epic awakening retreat http://epicself.com/epic-awakening-sacred-plant-medicine-retreat/
- http://epicself.com/epic-academy-yoga-teacher-training/
epic academy yoga teacher training http://epicself.com/epic-academy-yoga-teacher-training/
- http://epicself.com/weekend-wakeup-retreat/
the weekend wake-up http://epicself.com/weekend-wakeup-retreat/
view all programs http://epicself.com/retreats/
more testimonials http://epicself.com/sacred-plant-medicine-testimonials/
follow amber http://instagram.com/
move http://epicself.com/move-blogs/
nourish http://epicself.com/nourish-blogs/
be http://epicself.com/be-blogs/
lifestyle http://epicself.com/lifestyle-blogs/
http://epicself.com/jelly-freaking-donuts/
jelly freaking donuts http://epicself.com/jelly-freaking-donuts/
[...] http://epicself.com/jelly-freaking-donuts/
http://epicself.com/pilates-for-men/
pilates for men? http://epicself.com/pilates-for-men/
[...] http://epicself.com/pilates-for-men/
http://epicself.com/top-5-filling-raw-smoothies-for-breakfast/
top 5 filling raw smoothies for breakfast http://epicself.com/top-5-filling-raw-smoothies-for-breakfast/
[...] http://epicself.com/top-5-filling-raw-smoothies-for-breakfast/
http://epicself.com/awakening-exercises-for-living-in-the-now/
awakening exercises for living in the now http://epicself.com/awakening-exercises-for-living-in-the-now/
[...] http://epicself.com/awakening-exercises-for-living-in-the-now/
more articles http://epicself.com/blog/
facebook https://www.facebook.com/epiclivingretreats/
twitter http://www.twitter.com/epicself
youtube http://www.youtube.com/epicself
instagram http://www.instagram.com/epicself
pinterest http://www.pinterest.com/epicself
google+ https://plus.google.com/u/0/+amberzuckswert/posts

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meet ambercoachingretreatsepic awakening retreatepic academy yttweekend wake-up retreatepic academy fellowshipplant medicine testimonialsshopblogmovenourishbelifestyleconnect loading... are you eager to transform your life? jump into an all-inclusive retreat or training program in paradise. see upcoming retreats online coaching anytime you desire, anywhere you travel book your session see how it works home michael pope 2017-04-13t04:15:52+00:00 wellness retreats escape the grind for an unforgettable wellness adventure. balance, unite and invigorate your mind, body and spirit in paradise with our 5-30 day all-inclusive retreats and training programs featuring internationally renowned experts. we teach you the skills you need for radiant health and longevity. then help you integrate and design them into your lifestyle. costa rican culture and stunning natural environment set the stage for our adventures. all inclusive we specialize in designing full throttle adventure and wellness programs that immerse you in a new away of living and being. personal coaching holistic nutrition, mind-body fitness, and plant medicine integration coaching are pillars to our programs and guests transformations. movement classes daily mindful movement classes include pilates, yoga, myofascial release, and various styles of fitness led by our experts. day adventures explore the waterfalls, beaches and lush rain forests. snorkel, hike, swim, surf, stand up paddle, zipline and more. featured programs the epic awakening retreat june 13th – 18th & august 6th – 11th a powerful intimate group retreat experience incorporating pilates, yoga, myofascial release, meditation, 100% organic superfood plant based cuisine, two sacred plant medicine ceremonies, and two day adventures to nauyaca waterfalls and the famous manuel antonio national park. epic academy yoga teacher training july 2nd – august 2nd, 2017 a groundbreaking program that fuses our epic living academy business training with 200 hr vinyasa yoga teacher training, plus website design and build. includes accommodation, two sacred plant medicine ceremonies, temazcal sweat lodge, pilates mat, sup yoga and so much more. the weekend wake-up retreat july 31th – august 2nd, 2017 a short and sweet three day weekend retreat to sip the mother of all plant medicines, heal, and reset. enjoy a traditional temezcal sweat lodge, followed by two back to back sacred plant medicine ceremonies. includes shared cabin accommodation and organic vegan meals at shamanic retreat center. view all programs featured in rave reviews “amber and daniel are wonderful hosts and such kind, grounded people! they were incredibly supportive in helping me plan and prepare for my costa rica travels to their retreat center. my lodging accommodations were cozy, clean, private and such a relaxing place to rest my head. and the raw-organic food was out of this world! fresh, clean and green. the detox was just what my body needed and has inspired me to take these eating habits home with me.  amber is a phenomenal yoga and pilates instructor. she is super knowledgable about movement and the human body and working with many different levels of fitness. i really appreciated amber’s ability to speak calm and professionally while giving simple yet clear cues that helped me stay focused and confident in being able to follow along with her class. her classes are creative and challenging and amber adds in her own humor that makes it a more fun & personable experience. thank you, thank you! highly recommend this retreat center for your next adventure!” – andie from san francisco, california “my first time meditating with ayahuasca was the most profound experience i’ve ever had. set amongst the exquisitely beautiful costa rican jungles, i endured the intense purging of the past and welcomed the clarity of newfound space. it wrings you out like a towel. our group was intrinsically powerful and connected, which only manifested further in ceremony. not only are you hyper aware of of their energies, but also are reaffirmed of the unified consciousness that threads all of us together. my intention was to unfold my highest self. shortly after sipping the sacred brew i was blasted into the cosmos bringing a new perspective to every inch of my reality. gently, yet powerfully, ayahuasca taught me about the flow of the universe and my place within it. she illuminated my need to trust myself and provided clarity on my path to doing so. i feel reborn from my ceremony and retreat with epicself. i can see again. everything is alive and i am awakened. i am reconnected to nature, my heart and intuition. i am forever grateful.” – aiyana from phoenix, arizona more testimonials epic moments now is all we’ll ever truly have. the present moment is where life happens. where fulfillment and happiness blooms. these are amber’s moments. enjoy healthy lifestyle, nutrition tips, and her adventures as they happen real time. follow amber featured articles browse over 700 articles written by amber and other epic team members over the last ten years. our wellness library is packed with how-to guides, raw and vegan recipes, expert interviews and lessons learned as a digital nomad conscious entrepreneur. below are the most popular articles from each of the categories: move, nourish, be, and lifestyle. jelly freaking donutsyes you read correctly. jelly freaking donuts! whether you have a massive sweet tooth or just one teeny tiny one hiding out somewhere in the [...] pilates for men?is pilates for men? i am a young male, yoga instructor who loves to find new ways to move in his body. i enjoy being [...] top 5 filling raw smoothies for breakfastfor the last 8 years i've experimented with and maintained a 100% raw vegan diet. i've learned so much about my inborn potential. nourishing my [...] awakening exercises for living in the nowis it humanly possible to enjoy every moment of life? could i actually get through a day without complaining to a friend, getting exasperated waiting [...] more articles meet amber amber zuckswert is the founder of epic living retreats and epicself.com online wellness coaching. she’s an internationally recognized online/live pilates and yoga instructor, professional contemporary dancer, holistic nutritionist, and lifestyle design expert from san francisco. as a contemporary ballet/modern dancer with over 25 years of technique, performance and teaching under her belt, amber turned to the pilates method, vinyasa yoga, and plant based nutrition to stay in peak mind-body condition and injury free. she loves nothing more then sharing her passions and empowering people to dramatically upgrade their life through mind-body fitness, peak performance nutrition, cultural immersion and adventure. read through her entire bio here. copyright © 2007-2016 epic self | all rights reserved facebooktwitteryoutubeinstagrampinterestgoogle+ subscribe to the tribe are you ready to experience epic living? grab amber’s ebook and 60 min pilates mat video class to get started right now! receive weekly event updates and wellness tips galore straight to your inbox. subscribe close


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yoga, myofascial - 0.18% (2)
epic awakening - 0.18% (2)
myofascial release, - 0.18% (2)
mind-body fitness, - 0.18% (2)
teacher training - 0.18% (2)
vinyasa yoga - 0.18% (2)
and wellness - 0.18% (2)
training program - 0.18% (2)
2nd, 2017 - 0.18% (2)
– august - 0.18% (2)
pilates, yoga, - 0.18% (2)
sacred plant medicine - 0.27% (3)
– august 2nd, - 0.18% (2)
two sacred plant - 0.18% (2)
2nd, 2017 a - 0.18% (2)
yoga, myofascial release, - 0.18% (2)
pilates, yoga, myofascial - 0.18% (2)

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