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Titledr. pamela cappetta: your partner for healing in mind, body, and spirit - dr. pamela cappetta, ed.d., ncc

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life is surprisingly challenging!
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anyone can practice mindfulness – it’s for all ages!
H4 kindergartners explain mindfulness practice
videos
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meet dr. pamm
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this page is having a slideshow that uses javascript. your browser either doesn't support javascript or you have it turned off. to see this page as it is meant to appear please use a javascript enabled browser.
—dr. pamm
loving kindness 
available on itunes
women\'s psychotherapy
women\'s psychotherapy
mindfulness alumni group
women\'s psychotherapy
women\'s psychotherapy
b
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—dr. pamm
loving kindness 
available on itunes
women\'s psychotherapy
women\'s psychotherapy
mindfulness alumni group
women\'s psychotherapy
women\'s psychotherapy
i
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—dr. pamm
loving kindness 
available on itunes
women\'s psychotherapy
women\'s psychotherapy
mindfulness alumni group
women\'s psychotherapy
women\'s psychotherapy
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dr. pamela cappetta, ed.d., ncc http://drpamm.com/
home http://www.drpamm.com
mindfulness http://drpamm.com/mindfulness-dr-pamela-cappetta/
introduction to mindfulness practice with dr. pamela cappetta http://drpamm.com/mindfulness-dr-pamela-cappetta/introduction/
core values of mindfulness meditation http://drpamm.com/mindfulness-dr-pamela-cappetta/core-values-of-guided-meditation/
living mindfully: the informal practice http://drpamm.com/mindfulness-dr-pamela-cappetta/living-mindfully-the-informal-practice/
speaking engagements http://drpamm.com/speaking-engagements/
my practice http://drpamm.com/my-practice/
meet dr. pamm http://drpamm.com/my-practice/meet-dr-pamela-cappetta/
my bio http://drpamm.com/biography-dr-pamela-cappetta/
comments http://drpamm.com/category/comments/
groups http://drpamm.com/therapy-groups-williamsburg/
your privacy & security http://drpamm.com/my-practice/privacy-security/
curriculum vitae http://drpamm.com/biography-dr-pamela-cappetta/curriculum-vitae/
speaking engagements http://drpamm.com/speaking-engagements/
calendar http://drpamm.com/calendar/
cds and resources http://drpamm.com/cds-dr-pamela-cappetta/
mindfulness meditations http://drpamm.com/cds-dr-pamela-cappetta/mindfulness-meditations/
being with yourself http://drpamm.com/cds-dr-pamela-cappetta/being-with-yourself/
faqs http://drpamm.com/faqs/
links http://drpamm.com/links
blog http://drpamm.com/blog/
contact me http://drpamm.com/contact-dr-pamela-cappetta/
speaking engagements http://drpamm.com/speaking-engagements/
- http://drpamm.com/slide_womens_group/
- http://drpamm.com/slide_couple/
- http://brownmouseannex.com/drpamm.com/mindfulness-dr-pamela-cappetta/
- http://brownmouseannex.com/drpamm.com/womens-health-nurses-rate-dr-pamm-5-stars/
dr. pamm's youtube channel https://www.youtube.com/channel/uc-vqzs7j862ybcodegzregw
introduction to mindfulness practice https://youtu.be/vzkpsyrysdw
mindfulness as self care, part 1 https://www.youtube.com/watch?v=6nvtfj0rwr0
mindfulness as self care, part 2 https://youtu.be/zi30kx-yvne
mindfulness as self care, part 3 https://youtu.be/uezrkgeofuk
dr. tim brewerton recommends mindfulness meditation cd http://drpamm.com/?p=327
dr. cappetta’s cd http://drpamm.com/being-with-yourself-cd/mindfulness-meditations/
[...read more...] http://drpamm.com/?p=327
women’s health nurses rate dr. pamm “5 stars” http://drpamm.com/womens-health-nurses-rate-dr-pamm-5-stars/
[...read more...] http://drpamm.com/womens-health-nurses-rate-dr-pamm-5-stars/
- http://drpamm.com/being-with-yourself-cd/mindfulness-meditations/
loving kindness http://drpamm.com/wp-content/uploads/2011/11/03-meditation_-loving-kindness.mp3
available on itunes http://itunes.apple.com/us/album/meditation-the-breath-body/id479432883?i=479432888&ls=1
- http://drpamm.com/being-with-yourself-cd/being-with-yourself/
« http://drpamm.com/?month=nov&yr=2016
» http://drpamm.com/?month=jan&yr=2017
kieran o'shea http://www.kieranoshea.com
- visit me on facebook. http://www.facebook.com/profile.php?id=100003248366018l
491 mclaws circle https://www.google.com/maps/preview#!q=491+mclaws+cir%2c+williamsburg%2c+va+23185&data=!4m15!2m14!1m13!1s0x89b0886bd3808adb%3a0xb0781a288fea7aaf!3m8!1m3!1d4834!2d-76.660534!3d37.248111!3m2!1i1212!2i1169!4f13.1!4m2!3d37.246993!4d-76.661293
- http://drpamm.com/my-practice/meet-dr-pamela-cappetta/
18 science-based reasons to try loving-kindness meditation http://drpamm.com/18-science-based-reasons-try-loving-kindness-meditation/
mind over matter: mindfulness meditation for pain management http://drpamm.com/pain-management/
new mindfulness group begins january 10, 2017 http://drpamm.com/new-mindfulness-group-january-2016/
how to make mindfulness and compassion your automatic response to stress http://drpamm.com/response-to-stress/
return to happiness with mindfulness http://drpamm.com/happiness/
eight weeks to a better brain http://drpamm.com/eight-weeks-to-a-better-brain/
kindness curriculum improves students’ grades http://drpamm.com/kindness-curriculum-improves-students-grades/
a healing response to pain http://drpamm.com/a-healing-response-to-pain/
manage stress by listening to your body http://drpamm.com/manage-stress-by-listening-to-your-body/
speaking up is good medicine http://drpamm.com/speaking-up-is-good-medicine/
brown mouse productions http://www.brownmouse.net
log in http://drpamm.com/wp-login.php

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dr. pamela cappetta, ed.d., nccpsychotherapist and mindfulness teacherhome mindfulness introduction to mindfulness practice with dr. pamela cappetta core values of mindfulness meditation living mindfully: the informal practice speaking engagements my practice meet dr. pamm my bio comments groups your privacy & security curriculum vitae speaking engagements calendar cds and resources mindfulness meditations being with yourself faqs links blog contact me speaking engagements this page is having a slideshow that uses javascript. your browser either doesn't support javascript or you have it turned off. to see this page as it is meant to appear please use a javascript enabled browser. life is surprisingly challenging! you don’t have to meet those challenges alone. seeking help is a sign of strength, resilience, and resourcefulness. as an experienced therapist, i help people deal with a wide range of concerns, including: relationships, depression, anxiety, trauma, grief, stress, chronic pain, and addiction. healing, recovery and joyful living are well within your reach…if you’re ready to invest in your own well-being. together we can recognize and handle your concerns, whether they’re current or rooted in the past. my goal is to assist you in the process of facing life’s challenges and challenges within yourself. talk therapy and group therapy are options we can explore. other valuable tools are guided meditation, relaxation and self-acceptance techniques. i’d like to encourage you to create a practice of mindfulness—a non-judging awareness in the present moment that wakes us up to what is. mindfulness is a gentle way of learning more about who you really are…what you think…how you feel…and finding a spiritual relationship with yourself and god. more than 25 years of research show the benefits of mindfulness to include less stress and more serenity. we can work one-on-one or in a group, whichever feels right for your journey. when we investigate the flow of our lives and our relationship to ourselves, others, nature, and god (higher power, one), we become partners in our own healing. it’s an adventure that begins with a simple phone call…please call today for your appointment. i’m eager to meet you! —dr. pamm anyone can practice mindfulness – it’s for all ages! kindergartners explain mindfulness practice thursday, december, 8, 2016 videos dr. pamm's youtube channel has helpful videos, including introduction to mindfulness practice mindfulness as self care, part 1 mindfulness as self care, part 2 mindfulness as self care, part 3 reviews dr. tim brewerton recommends mindfulness meditation cd “mindfulness has hit the mainstream of psychiatry and psychology and is quickly becoming an essential ingredient of good psychotherapeutic practice. dr. cappetta’s cd is an excellent introduction for the novice or a useful tool for the experienced meditator who wants to enhance their awareness and practice [...read more...] women’s health nurses rate dr. pamm “5 stars” dr. pamm recently spoke to a group of women’s health nurses at our perinatal symposium and we were all so impressed with her overall calming nature and her ability to relate to the struggles we face as health care providers. [...read more...] purchase dr. pamm’s cds new! loving kindness (track 3 sample) available on itunes calendar « december 2016 » su mo tu we th fr sa 1 2 3 4 5* women\'s psychotherapy at 5:30 pm 6 7 8 9 10 11 12* women\'s psychotherapy at 5:30 pm 13 14* mindfulness alumni group at 5:45 pm 15 16 17 18 19* women\'s psychotherapy at 5:30 pm 20 21 22 23 24 25 26* women\'s psychotherapy at 5:30 pm 27 28 29 30 31 calendar by kieran o'shea visit me on facebook. pay your bill with paypal contact me phone: 757-253-5708 fax: 757-253-6535 drpamm@drpamm.com 491 mclaws circle suite 3a williamsburg, va 23185 meet dr. pamm news 18 science-based reasons to try loving-kindness meditation mind over matter: mindfulness meditation for pain management new mindfulness group begins january 10, 2017 how to make mindfulness and compassion your automatic response to stress return to happiness with mindfulness eight weeks to a better brain kindness curriculum improves students’ grades a healing response to pain manage stress by listening to your body speaking up is good medicine return to top of pagecopyright © 2016 dr. pamela cappetta. all rights reserved. · web site by brown mouse productions · log in


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