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get your fit together
the crossfit 919 community
who we are
crossfit
bootcamp
private training
yoga
chiropractic & nutrition
corporate wellness
meet our coaches
recent blog posts
thank you 919!
too many shoes to choose….
up and running
team captain substitution!
meet your 4th team captain!
meet your 3rd team captain
get your fit together
H3
bringing wellness and fun to the rtp community since 2011
jason turner
barbara turner
stew peters, dc
katrina donahue, md
H4 owner & coach
meet jason
owner & coach
meet barbara
coach
meet stew
coach
meet katrina
come find us
business hours
instagram
crossfit journal
H5
H6
strong
erin
vanessa
b
i
erin
vanessa
em
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call us today! 919.637.0557|info@crossfit919.com facebooktwitterinstagram about us coachesprogramstestimonialsschedulemembers bloglog inreserve platformhouse ruleswod leaderboardcontact ussign up loading... get your fit together bringing wellness and fun to the rtp community since 2011 sign up today home wordpressadmin 2017-03-31t20:13:59+00:00 the crossfit 919 community crossfit 919 opened in 2011 as a way to bring more fun, health and wellness to the rtp community. our passion is helping people new to fitness achieve goals they never thought possible. who we are crossfit 919 is a family-run affiliate in the rtp and southpoint area of durham. we run a 6,000 square foot facility with a small gym feel. our community ranges from people new to exercise, to busy working parents, to collegiate athletes. we are here to help you push outside the boundaries of past experience and comfort. together, we have fun and build confidence through healthy physical activity. sign up crossfit a high intensity group class built around the principles of proper movement in strength training, basic gymnastics, and endurance conditioning. bootcamp a great option for beginners, those who want to focus on weight loss or injury recovery, or if you want a break from weight training. private training private training is available for groups and individuals wishing to work out on their own schedules with one-on-one attention. yoga a weekly yoga class is included in membership and is geared toward improving core strength, flexibility, and mobility. chiropractic & nutrition one type of nutrition plan won’t work for all individuals. if you’re ready to make a change in your nutrition, we’re here to help. corporate wellness improve the health and wellbeing of your employees. we design wellness programs that meet your company’s specific needs. “the staff has always been incredibly nice and encouraging, and i have never had an experience that would make me not want to return (this is kind of a big deal in the world of workout classes… i’m hard to please). what impresses me most is their attention to the safety of the exercise program. i am an experienced exerciser, and i have never seen them do anything at the gym that is of questionable safety. at crossfit 919, the trainers seem to be highly trained in proper technique and safety – and they educate us on these issues before we attempt the exercises. they also always offer modifications or alternative exercises if someone can’t do something for some reason. they have earned my respect with regard to their gym and their training system.”erin “i am really proud of where i am now. i have lost almost 30 pounds, and i did my first rx workout at crossfit today. i have a long way to go, but i’m so excited about how far i have come!! huge thanks to all the coaches who have pushed me, and all the other crossfit members for encouraging me!! and to krista spicher for the all nutrition consultation over the past month. she provided constant support and led me towards a lifestyle change i can maintain! eating real foods and following her program has given me so much more energy to be the mom i’ve always wanted to be!”vanessa meet our coaches jason turner owner & coach meet jasoneducation: bas in psychology and philosophy & religion certifications and seminars: crossfit level 2 crossfit level 1 crossfit endurance crossfit gymnastics carl paoli freestyle seminar (gymnastics) rp strength nutrition seminar whole 30 nutrition seminar favorite movements: running, cleans, toes to bar hobbies: wods, workouts, workouts of the day, fitnessing, travel, crossfit, reading, hiking. also, gym stuff. barbara turner owner & coach meet barbara education: ba in anthropology certifications and seminars: crossfit level 2 crossfit level 1 crossfit olympic weightlifting crossfit powerlifting crossfit mobility crossfit scaling pendlay olympic weightlifting level 2 klokov/ilyin/polovnikov olympic lifting seminar donny shankle olympic lifting seminar caleb ward olympic lifting seminar outlaw way crossfit training camp carl paoli freestyle seminar (gymnastics) favorite movement: clean hobbies: any kind of travel, coffee, time with my daughters motto: “be as i am – a reluctant enthusiast….a part-time crusader, a half-hearted fanatic. save the other half of yourselves and your lives for pleasure and adventure.” – ed abbey stew peters, dc coach meet stew education: doctor of chiropractic medicine, bs in health science/rehabilitation biomechanics and occupational therapy, 8 years of service with the us marines certfications and seminars: crossfit level 1 crossfit defense first degree black belt, kempo karate favorite movement: linda (three bars of death) hobbies: yoga, time with my kids motto: master your mind, fortitude. master your basic movements, virtuosity. begin as you mean to go! katrina donahue, md coach meet katrinaeducation: md (professor of family medicine at unc), masters of public health in health promotion and disease prevention (mph) certifications and seminars: crossfit level 1 crossfit gymnastics usa weightlifting sports performance coach usa weightlifting advanced sports performance coach carl paoli freestyle seminar (gymnastics) favorite movement: snatch hobbies: running after my 4 boys (2 sons, husband and cornish rex cat) motto: “everyone has a plan until they get punched in the face” – mike tyson view all staff recent blog posts thank you 919!919ers, you're the best! it’s been a crazy spring and we want to say thank you to everyone for bearing with us and also [...] too many shoes to choose….once you've been doing crossfit for a while, you tend to accumulate a lot of shoes. there's different ones for every kind of workout, [...] up and runningalright everyone, the new website has been up for a few weeks now and workout tracking is enabled! we took a break from using [...] team captain substitution!the crossfit 919 open intramural draft is today and teams and the point system will be announced tomorrow, so make absolutely sure you're signed [...] meet your 4th team captain!the 919 open intramural draft is almost here! team lineups will be decided in the next week, so make sure you're signed up in [...] meet your 3rd team captainhey everyone, it's almost draft time for the crossfit 919 open intramurals so let's meet your 3rd team captain: this is vanessa. she likes [...] read all articles get your fit together never stop learning and improving. we’re here to challenge you to adapt and move forward. free class come find us crossfit 919 2500 meridian parkway, suite 125 durham, nc 27713 phone: (919) 637-0557 email: [email protected] business hours monday - thursday 6:00am - 8:30pm friday 6:00am - 7:30pm saturday 9:00am - 12:00pm sunday 11:00am - 1:00pm instagram crossfit journal © copyright    |  crossfit 919  |   site designed by zenplanner  facebooktwitterinstagram


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Here you can find chart of all your popular one, two and three word phrases. Google and others search engines means your page is about words you use frequently.

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