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skip to content cranny and me healthy life & healthy food menu home about us healthy foods good life, good food if you want to have a good life, you really do need to focus on good foods. you might not think too much about the foods you consume but they play a crucial part within your lifetime. eating unhealthy foods cannot be good for you and it might play a big part on your daily life too. that is why you really have to take notice of what you’re eating and ensure it’s good. there is no point in eating the wrong foods because it’ll be a waste of your time and your life. however, there is plenty of amazing tasting and very healthy foods to choose from. what type of foods do you consume? you’re convinced you’re eating right, ok. well, think about what you eat? are you someone who adds lots of fruits and vegetables into their diet? are you eating five portions of fruit and vegetables a day? sometimes, it’s not enough to just add the fruits and vegetables to your daily routine; nor is it enough to add a salad to a meal! you really have to do your part and ensure you eat a wide variety of low-fat, high protein foods. these things are good because you aren’t overloading your body with unhealthy sugars and that will ultimately help keep you in good stead health-wise. how active are you? however, while you might eat good, healthy food, are you also doing your part physically? if you don’t lead an active lifestyle or at least exercise during the week you cannot lose any unwanted fat. also, even if you’re slim, you will find it hard running for a bus or train! that is why you really have to become far more active, even if it’s just adding a few minutes of walking into your daily routine. this will help get you on the road to becoming healthier and it’s very simple indeed. you don’t have to go crazy and become a fitness freak but rather add simple exercises into your week and eat right. if you can do this, you are half-way in achieving a better life. when your palette is strong, you have a good eye for food you have to remember until you try something it won’t appeal to you. for most people, they didn’t think they would enjoy wholegrain rice and yet when they tried it, they loved it! sometimes, good food doesn’t always look the most appetizing which is why you have to be prepared to try everything! trying something new will allow you to find something you enjoy and help keep your healthy eating going. if you only eat the same food you get bored fast so a little variety every so often will add versatility to health eating. love good foods, have a healthy life sometimes, it’s the food we eat that makes all the difference. that is why today, it has become necessary to find newer and better foods to keep our hearts healthy and in good shape for longer. this isn’t impossible and with a kick in the right direction you can enjoy more amazing tasting foods. why not try something new and have a good life? you won’t regret it.continue reading…… author sarah halstedposted on april 13, 2017april 13, 2017categories healthy foods top food blogs food blogs are amazing. you can learn so much and not just a few tips on how to make better tasting foods. there are opportunities to learn new recipes as well as nutritional values of what you’re eating. you really can find blogs to be more than useful when it comes to preparing and finding new recipes for the family at home. so, what food blogs should you be reading? read on to find just a handful of the top food blogs available today. naturally ella the woman behind this food blog was once a big fast food eater and generally ate foods that weren’t very good for her. however, all that changed after a close relative suffered a heart attack. when that happened, she turned away from fast foods and processed meats and began eating healthier. if you want to do the same but aren’t sure which foods to eat, naturally, ella is the food blog for you. this is geared more so to the vegetarians out there but this can really open your eyes to some wonderful vegetarian dishes that taste and look fantastic. 101 cookbooks 101 cookbooks has to be amongst the very best and highly-rated food blogs online today. this has been going for more than a decade now and it truly offers great insight into food and new recipes. for anyone who wants to learn about new foods, 101 cookbooks is the blog to checkout. however, you are going to find that the blog focuses on good foods, all natural that comes from around the globe. that really is going to inspire you to cook new dishes and taste something exciting each day. healthy, happy life geared more towards vegans, healthy, happy life really focuses on how to turn classic comfort dishes into vegan friendly alternatives. vegans will love this blog and it truly offers a simple way to enjoy more vegan dishes. here, you can find some cheese and meat free dishes to adore and they taste amazing too. anyone can learn to prepare a vegan meal and with the help of this blog, you might find there are far more dishes available. sprouted kitchen sprouted kitchen looks amazing and with the amount of work gone into creating this site you would be easily fooled into believing there is a huge team behind it but incredibly there is only one couple! however, the blog is truly fantastic because you can get recipes and tips on how to cook well without spending far too much. also, there is a nice focus on whole foods and ingredients rather than processed ingredients which again is very important. this is a top food blog and one you will love. find your inspiration when you read a few food blogs you can get inspired to change your approach to cooking. while processed foods might be easier to work with, they aren’t exactly healthy which is why more look at healthier alternatives. it can be far simpler than it looks to prepare a meal and if you get some help with the top blogs, you’ll enjoy it so much more. for more details visit http://www.huffingtonpost.com/news/best-food-blogs/… author sarah halstedposted on april 13, 2017april 13, 2017categories healthy foods food for thought who wants to eat the right foods? yes, of course, we all do. we all want to eat the best foods to keep our bodies happy and healthy and yet it seems fewer people are doing so. the trouble is there are lots of great tasting foods which are bad for us. advertising is making it a lot easier for people to opt for the unhealthy meals than the healthy ones, so it’s no wonder why the world—with america in particular—has a big weight and health problem today! however, you don’t have to be someone who is unhealthy. you can really enjoy great tasting meals without lots of fats, sugars, and unhealthy saturates. you are what you eat there are no truer words! you are what you eat. the foods you consume make you who you are. if you are someone who eats lots of unhealthy sugars, carbohydrates, and saturated fats then you are more likely to be carrying extra pounds and unhealthy. that is unfortunate because, for the most part, the food we eat look far better than healthy alternatives. they are bad for the body, though, and if something doesn’t change, you don’t know where or what it’ll lead to. unhealthy foods are tempting but life-threatening let’s say your diet consisted of mainly fried foods; each day you missed breakfast and snacked during the day until lunch. later, you had a fried main meal and snacked on chocolate throughout the night. this simply isn’t good. there can be a lot of bad fats within fried foods and chocolate so they will have an effect on your body. you may find your arteries become clogged and put on weight even when you’re trying to remain active. if you overload the body with sugar it cannot process it all and may lead to diabetes. while the unhealthy foods are tempting, they truly put your life at serious risk. you must break away from the cycle when you’re eating habits get out control and you struggle to get up in the mornings and walk up the stairs out-of-breath it’s time to do something. yes, it’s hard to break away from the cycle of unhealthy foods, especially if they are the things you’ve been relying on for a very long time but it’s necessary. once you break the cycle you can get on the road to a healthier lifestyle and that will ultimately be better for your overall health. you really need to ensure you start adding better or healthier items into your daily diet. embrace healthy eating – it’s good for you! the foods we eat are great. we love them, love how they taste but are they healthy for us? unfortunately, most of those foods aren’t and its food for thought. you need to change your outlook on food and how you approach it. there needs to be a good and healthy balance of food so that you’re eating a wide variety of foods and, yes, you can treat yourself with something unhealthy occasionally! think about the food you’re consuming the next time you sit down for a meal and maybe it might just change your prospectus on food.for more help and information read here http://www.foodforthought-ohio.com/blog/… author sarah halstedposted on april 13, 2017april 13, 2017categories healthy foods search search for: search featured video pageshome about us healthy foods contact us privacy policy recent posts good life, good food top food blogs food for thought useful linksfood for thought best food blogs healthy eating featured product food and healthmanchester locals offer shelter, food to ariana grande concertgoers after possible 'terrorist incident' - abc newstrump budget plan slashes food stamps, healthcare for poor - reuterschina spins a global food web from mozambique to missouri - bloombergin some rural counties, hunger is rising, but food donations aren ... - nprtrump budget proposes cuts to food-stamp program - wall street journal (subscription)trump's plans to cut food stamps could hit his supporters hardest ... - washington postgroups sue fda over food additive rule - the hill copyright 2016 footer text center nucleus by galussothemes.com powered by wordpress search for: search


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