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Titlecookin canuck - healthy & innovative ... recipes & lifestyle

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Description a food blog filled with hundreds of healthy recipes, as well as healthy living tips and an inspiring weight loss story.

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shrimp, jicama & mango salsa recipe
italian chicken & vegetable tortellini soup recipe
lemon rosemary shrimp & broccoli slaw recipe
buffalo chicken lettuce wraps recipe with quinoa
mediterranean grated cauliflower salad with chickpeas
hearty lentil & black bean soup with smoked paprika recipe
light turkey (or chicken) & corn chowder recipe
recipes for good health & weight loss in 2012
fisherman’s soup recipe with tilapia, shrimp, tomatoes & capers
easy healthy eating with texture
finding balance {week 6 challenge & giveaway}
buckwheat crepes with blended berry yogurt {boosting protein challenge}
hearty mushroom, farro & ginger soup {whole grains challenge}
quick curry salmon recipe (15 minute meal)
instant pot vegetable soup {#28daysnewyou challenge – week 3}
one-pot arroz con pollo {chicken and rice}
instant pot vegetarian chili recipe
H3
H4 healthy dinner recipes
my favorite healthy soup recipes
healthy living tips
welcome to cookin’ canuck
ready to create a healthy lifestyle through food, exercise & habits?
popular posts
dara’s 30-pound weight loss journey
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shrimp, jicama & mango salsa recipe http://www.cookincanuck.com/2017/01/shrimp-jicama-mango-salsa-recipe/
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3 comments http://www.cookincanuck.com/2017/01/shrimp-jicama-mango-salsa-recipe/#comments
passionfruit vodka cocktails http://www.cookincanuck.com/2016/11/passionfruit-vodka-cocktail/
the amazing food http://www.cookincanuck.com/2016/11/wild-mushroom-ragout-cauliflower-rice/
read more » http://www.cookincanuck.com/2017/01/shrimp-jicama-mango-salsa-recipe/
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italian chicken & vegetable tortellini soup recipe http://www.cookincanuck.com/2015/12/italian-chicken-vegetable-tortellini-soup-recipe/
- http://www.cookincanuck.com/2016/04/lemon-rosemary-shrimp-broccoli-slaw-recipe/
lemon rosemary shrimp & broccoli slaw recipe http://www.cookincanuck.com/2016/04/lemon-rosemary-shrimp-broccoli-slaw-recipe/
- http://www.cookincanuck.com/2016/09/buffalo-chicken-lettuce-wraps-recipe-quinoa/
buffalo chicken lettuce wraps recipe with quinoa http://www.cookincanuck.com/2016/09/buffalo-chicken-lettuce-wraps-recipe-quinoa/
- http://www.cookincanuck.com/2016/10/mediterranean-grated-cauliflower-salad-recipe/
mediterranean grated cauliflower salad with chickpeas http://www.cookincanuck.com/2016/10/mediterranean-grated-cauliflower-salad-recipe/
see more healthy dinner recipes http://www.cookincanuck.com/category/healthy-dinner-recipes/
- http://www.cookincanuck.com/2011/11/hearty-lentil-black-bean-soup-with-smoked-paprika-recipe/
hearty lentil & black bean soup with smoked paprika recipe http://www.cookincanuck.com/2011/11/hearty-lentil-black-bean-soup-with-smoked-paprika-recipe/
- http://www.cookincanuck.com/2013/11/light-turkey-or-chicken-corn-chowder-recipe/
light turkey (or chicken) & corn chowder recipe http://www.cookincanuck.com/2013/11/light-turkey-or-chicken-corn-chowder-recipe/
- http://www.cookincanuck.com/2012/01/recipes-for-good-health-weight-loss-in-2012/
recipes for good health & weight loss in 2012 http://www.cookincanuck.com/2012/01/recipes-for-good-health-weight-loss-in-2012/
- http://www.cookincanuck.com/2012/10/fishermans-soup-recipe-with-tilapia-shrimp-tomatoes-capers/
fisherman’s soup recipe with tilapia, shrimp, tomatoes & capers http://www.cookincanuck.com/2012/10/fishermans-soup-recipe-with-tilapia-shrimp-tomatoes-capers/
see more of my favorite healthy soup recipes http://www.cookincanuck.com/category/soups/
- http://www.cookincanuck.com/2016/07/easy-healthy-eating-texture/
easy healthy eating with texture http://www.cookincanuck.com/2016/07/easy-healthy-eating-texture/
- http://www.cookincanuck.com/2015/02/finding-balance-challenge/
finding balance {week 6 challenge & giveaway} http://www.cookincanuck.com/2015/02/finding-balance-challenge/
- http://www.cookincanuck.com/2015/02/buckwheat-crepes-with-blended-berry-yogurt-recipe/
buckwheat crepes with blended berry yogurt {boosting protein challenge} http://www.cookincanuck.com/2015/02/buckwheat-crepes-with-blended-berry-yogurt-recipe/
- http://www.cookincanuck.com/2015/01/hearty-mushroom-farro-ginger-soup-recipe/
hearty mushroom, farro & ginger soup {whole grains challenge} http://www.cookincanuck.com/2015/01/hearty-mushroom-farro-ginger-soup-recipe/
see more healthy living tips http://www.cookincanuck.com/category/healthy-2/
- http://www.cookincanuck.com/2017/01/broiled-curry-salmon-recipe/
quick curry salmon recipe (15 minute meal) http://www.cookincanuck.com/2017/01/broiled-curry-salmon-recipe/
http://www.cookincanuck.com/author/dara/
9 comments http://www.cookincanuck.com/2017/01/broiled-curry-salmon-recipe/#comments
read more » http://www.cookincanuck.com/2017/01/broiled-curry-salmon-recipe/
- http://www.cookincanuck.com/2017/01/instant-pot-vegetable-soup/
instant pot vegetable soup {#28daysnewyou challenge – week 3} http://www.cookincanuck.com/2017/01/instant-pot-vegetable-soup/
http://www.cookincanuck.com/author/dara/
6 comments http://www.cookincanuck.com/2017/01/instant-pot-vegetable-soup/#comments
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one-pot arroz con pollo {chicken and rice} http://www.cookincanuck.com/2017/01/one-pot-arroz-con-pollo-chicken-and-rice/
http://www.cookincanuck.com/author/dara/
7 comments http://www.cookincanuck.com/2017/01/one-pot-arroz-con-pollo-chicken-and-rice/#comments
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instant pot vegetarian chili recipe http://www.cookincanuck.com/2017/01/instant-pot-vegetarian-chili-recipe/
http://www.cookincanuck.com/author/dara/
10 comments http://www.cookincanuck.com/2017/01/instant-pot-vegetarian-chili-recipe/#comments
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home recipes healthy living healthy living tips run like a girl weight loss travel about about me faq privacy policy work with me contact shrimp, jicama & mango salsa recipejan 20, 2017 by dara 3 commentsserve up this awesome shrimp, jicama and mango salsa recipe with chips, or on top of lettuce as a light lunch. thank you to princess cruises for helping me share this recipe with you. when i found out that i’d be heading to mexico on princess cruises in october, two things came to mind…fruity cocktails while lounging poolside and shrimp tacos with guacamole. i checked the fruity cocktail off of my list within the first 12 hours (and maybe one or two times after that…who’s counting when it comes to passionfruit vodka cocktails?!) i had to wait a little longer for the tacos and guacamole. not really a tough sacrifice to make when we were busy indulging in some of the amazing food aboard the ruby princess. two idyllic sea days at the beginning of the cruise gave me plenty of time to dream about seafood and avocados, and i was chomping at the bit to get ashore in mazatlan. … read more » healthy dinner recipes italian chicken & vegetable tortellini soup recipelemon rosemary shrimp & broccoli slaw recipebuffalo chicken lettuce wraps recipe with quinoamediterranean grated cauliflower salad with chickpeassee more healthy dinner recipes my favorite healthy soup recipes hearty lentil & black bean soup with smoked paprika recipelight turkey (or chicken) & corn chowder reciperecipes for good health & weight loss in 2012fisherman’s soup recipe with tilapia, shrimp, tomatoes & caperssee more of my favorite healthy soup recipes healthy living tips easy healthy eating with texturefinding balance {week 6 challenge & giveaway}buckwheat crepes with blended berry yogurt {boosting protein challenge}hearty mushroom, farro & ginger soup {whole grains challenge}see more healthy living tips quick curry salmon recipe (15 minute meal)jan 17, 2017 by dara 9 commentsonly 6 ingredients are needed for this quick and easy (and delicious!) curry salmon recipe. fifteen minutes, from start to finish. when i want to make an indian-inspired recipe without a lot of fuss, i usually turn to my trusty jar of curry paste. if you are a frequent visitor here, you likely saw it… read more » instant pot vegetable soup {#28daysnewyou challenge – week 3}jan 16, 2017 by dara 6 commentswhen you need an easy, light lunch, this instant pot vegetable soup works perfectly! stovetop instructions are also included. thank you to kroger for helping me share this recipe with you. when trying to lose weight and put healthy habits in place, we often focus on the things we shouldn’t do or shouldn’t eat, leaving… read more » one-pot arroz con pollo {chicken and rice}jan 12, 2017 by dara 7 commentslooking for an easy, healthy dinner recipe? this arroz con pollo (chicken and rice) dish from lexi’s clean kitchen’s new cookbook fits the bill perfectly. one can never have enough cookbooks on their bookshelves, especially ones filled with approachable healthy recipes and big, beautiful photos. considering my love for one-pot recipes, it’s no surprise that… read more » instant pot vegetarian chili recipejan 10, 2017 by dara 10 commentsthis hearty, healthy instant pot vegetarian chili is a great weeknight dinner, with tons of fiber and protein. also included are directions for slow cooker and stovetop. i’ve been hit by the instant pot craze and it looks as though a lot of you have, too! last week on my facebook page, i asked you… read more » see more posts welcome to cookin’ canuck i'm dara, a canadian living in the u.s. and sharing my favorite healthy recipes, as well as running and healthy lifestyle tips. read more… facebookgoogle+instagrampinterestrssstumbleupontwitter ready to create a healthy lifestyle through food, exercise & habits? subscribe by email to get recipes, tips and game plans delivered to your inbox! type your e-mail address here popular posts dara’s 30-pound weight loss journey copyright © 2017 • cookin canuck • grits design


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