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easy summer gardening ideas
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how can you get rid of those unwanted kilos? http://bio-ecuador.com/organic-products/how-can-you-get-rid-of-those-unwanted-kilos/
get rid of that excess weight http://www.zenwondersmatcha.com.au/why_matcha_.html
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easy summer gardening ideas http://bio-ecuador.com/shop-online/easy-summer-gardening-ideas/
buy affordable rose plants in sydney http://camelliaparknursery.com.au/roses.html
captivating summer garden http://camelliaparknursery.com.au/
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look here http://www.naturesworks.com.au/product-category/specialty-food/gluten-free/
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when and why should you clear your earwax? http://bio-ecuador.com/natural-products/when-and-why-should-you-clear-your-earwax/
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03/14 http://bio-ecuador.com/natural-products/choosing-the-right-liners-for-your-pond/
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choosing the right liners for your pond http://bio-ecuador.com/natural-products/choosing-the-right-liners-for-your-pond/
pond liners in australia https://www.clearwaterlakesandponds.com.au/product-category/dam-pond-lining/dam-pond-liner-underlay/
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benefits of delicious tea https://www.readytea.com/product-category/tea/
organic detox herbal tea https://www.readytea.com
reclaiming space on earth http://bio-ecuador.com/eco-organic-business/reclaiming-space-on-earth/
the benefits of engaging in a vegan life style http://bio-ecuador.com/natural-products/the-benefits-of-engaging-in-a-vegan-life-style/
environmental pollution http://bio-ecuador.com/natural-products/environmental-pollution/
how can you get rid of those unwanted kilos? http://bio-ecuador.com/organic-products/how-can-you-get-rid-of-those-unwanted-kilos/
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bio ecuador eco friendly best practices 2017 ">07/18 category: eco & organic business comments: comments closed reclaiming space on earth when the industrial revolution happened, people were far too interested in the monetary gain to be had from the industrial sector to worry about the damaging effects it had on the environment. thus came the infamous london fog of doyle’s sherlock holmes novels, caused by the unprecedented release of smoke from factories. other harmful effects were to soon follow. it took decades for responsible parties to become aware, then asses and finally take action for their damaging practices. in most cases large swathes of land, huge factories and neighbourhoods and lakes and reservoirs were simply abandoned because they became too toxic to handle. with the advance in technology and knowledge in risk assessment and land reclamation projects, it is slowly becoming possible again to reuse the areas that were abandoned. as we are fast running out of space, it has become imperative that we do so. health and hygiene the primary reason for abandoning otherwise viable buildings and land was the cost to human life. toxic chemicals had seeped into the ground; buildings had become unstable and drainage that had been laid formerly were no longer adequate. the first thing to do is to ensure that whoever returns would be safe. there must be a proper liquid waste management process in order to make sure that no toxic products leak into the ground and that everything is properly disposed of; the air and drinking water must be constantly monitored in order to ensure that there are no pollutants in it. these safety measures must be carried out for a certain amount of time before anyone is allowed in. click here to view more information. structural safety some buildings made of concrete, cement and iron may still be left standing even after it has been abandoned for a while. by fortifying the standing structures, one can save a lot of money as opposed to building again from the ground up. however, all pollutants and other toxic material that has accumulated over the years must be removed by using industrial high pressure cleaning, spraying anti-bacterial and antidotes to chemicals from years before and other cleaning methods. water and land reclamation once contaminated, the most difficult to reclaim is land and water as the pollutants can react with pre-existing elements and form compounds that then become a part of the surrounding eco system. water bodies that have experienced chemical spills can be reused eventually (though not drinking purposes) by administering chemicals that neutralize the harmful effects of the previous spill substance. in smaller bodies such as pools and ponds, the water can be drained and then refilled (naturally or artificially) while larger bodies of water like lakes and tanks can be cleared by introducing certain organisms. 2017 ">05/02 category: natural products comments: comments closed the benefits of engaging in a vegan life style vegan-ism is a concept that is now blowing up all around the globe and is being accepted in to the life styles of many people including old and young with no difference. it has made a lot of people, especially young adults in the younger generation who has a full life ahead of them, embrace being a vegan that will only lead them towards a more healthier and problem free life style. while it is not easy to give up your old habits of eating non vegan food, if you do try and succeed you would find that it was all wroth giving up the old habits for because it will cause a very dramatic, noticeable and positive change in your life. it is going to make you not just a healthier person, but it will also make you a more happier person, a change that everyone around you will notice. so here are some other benefits of going vegan! avoids obesity once you go vegan, you are going to stop eating greasy, animal fat that is going to lead you straight towards obesity which is becoming a large issue in the world right now. being vegan means you can still buy vegan snacks online and enjoy it like always but the difference would be the lowered risk of obesity. vegan food is always going to be healthier than non-vegan food, so there is no chance of you being obese or heading towards obesity at all. helps with diseases there are so many health benefits you can experience by becoming a full vegan like making sure you have a lower risk of getting cancer, diabetes and it even helps in the treatment of certain diseases like bronchial asthma. not just with diseases of different kinds, but with instances like pith improving your cardiovascular health and strengthening your bones properly as well. so if you are someone who is used to a vegan lifestyle, such as eating all vegan food like bounce energy balls and more, then you are going to have all of these health benefits in your life. anti – aging properties leading a vegan lifestyle is going to help you with reducing the aging process of your mind and body and will help you with maintaining your young, beautiful looks. . if you are someone who is constantly eating healthy, and also getting the right amount of exercise it will help your body deregulate the activity that speeds up again thus reducing the entire aging process. 2016 ">12/20 category: natural products comments: comments closed environmental pollution pollution, we hear it each other day at school, work and read about it in daily papers. so what is it? pollution happens when toxins sully the common environment; which achieves changes that influence our typical ways of life antagonistically. contaminations are the key components or segments of pollution which are for the most part waste materials of various structures. pollution exasperates our biological community and adjust in the earth. with modernization and improvement in our lives pollution has achieved its pinnacle; offering ascend to a dangerous atmospheric devastation and human sickness. pollution happens in various structures; air, water, soil, radioactive, clamor, heat and light. each type of pollution has two wellsprings of event; point and non-point sources. types of pollution air pollution is the most noticeable and unsafe type of pollution. over the top blazing of fuel which is a need of our day by day lives for cooking, driving and other modern industries; discharges a gigantic measure of synthetic substances noticeable all around ordinary; these contaminate the air. smoke from fireplaces, factories, vehicles or smoldering of wood essentially happens because of coal blazing; this discharges sulfur dioxide into the air making it dangerous. the impacts of air pollution are obvious as well. arrival of sulfur dioxide and dangerous gasses into the air causes an unnatural weather change and corrosive rain; which thus have expanded temperatures, unpredictable downpours and dry seasons around the world; making it extreme hard for the creatures to survive water pollution has taken toll of all the surviving types of the earth. the industrial waste dumped into the waterways and other water bodies cause an irregularity in the water. additionally, showering bug sprays, pesticides on plants dirties the ground water framework and oil slicks in the seas have brought about hopeless harm to the water bodies. soil pollution happens because of joining of undesirable chemicals in the dirt due to human activities. utilization of bug sprays and pesticides assimilates the nitrogen mixes from the dirt making it unfit for plants to get nourishment from. arrival of mechanical waste, mining and deforestation additionally abuses the dirt. since plants can’t develop appropriately, they can’t hold the dirt and this prompts to soil disintegration. habitat hectare assessments from victoria have recognized that much of the vegetation has been reduced due to this reason. let us put a stop to this. we could reduce and stop this pollution which causes life a living hell for both humans and other animals by initiating surveys and taking down areas that are been polluted. we can also establish flora and fauna surveys so we can know which of these animals or plants are endangered and give our effort to get them out in their habitats because plants and animals always did help nature be alive. especially the plants would filter all bad gases out. click here for more info on flora and fauna surveys. the government should also take necessary measure so that the industries and public would not releasing toxins and other matters that influence pollution around the world. an environmental protection team should be established who would always survey around for pollution and to stop them from happening. 2016 ">08/26 category: organic products comments: comments closed how can you get rid of those unwanted kilos? so, you have been battling the bulge recently! after the holiday season or after you had your kid or after being a little too indulgent in the past few months, you have started piling on the kilos without realising that you were gaining weight. now that you stand in front of the mirror or you try on your favourite dress or pants and find with dismay that they no longer fit and you are now determined to get rid of that excess weight. how do you go about it? try some new things you need to give your body a bit of a jolt to get it into the weight reduction mode. some thing new you haven’t tried before like some matcha green tea which has many antioxidants and it is the equivalent of 10 cups of green tea! if you are like me, i’d rather not have 10 cups of green tea in one day, so one cup of matcha sounds like a great idea! it will give your body that little kick start! you can also start a rigorous exercise regime like going to the gym on a regular basis which will also do the trick. or if you are already exercising, try turning it up a notch. do whatever it takes to get started. eating habits one of the other important factors affecting weight loss is your diet. if you want to find out more about food and nutrition, there are many good resources available online or you could consider consulting a nutritionist, if you have the budget for it. recording what you eat in a food diary, for example would also help you to work out your eating patterns and what you may need to change. give it your best shot it is a good idea to come up with a plan to lose weight and have definite goals in place. work on your diet and make sure you are eating right, check your exercise regime and see whether it suits your goals as well as your current level of fitness. do additional things to help you like drinking matcha green tea from australia and consulting a nutritionist. you are more likely to have the results you want if you make a concerted effort. keep at it! it is quite easy to lose a few pounds and see them coming back in no time, unfortunately. as you think about how to lose weight, consider also how you are going to maintain the weight loss. if you learn healthy habits you can practise for the rest of your life, you have achieved something really worthwhile! 2016 ">06/09 category: shop online comments: comments closed decorating your home in a contemporary style it is the wish and right of every person to have a home which has been decorated according to their tastes, likes and their statement of comfort. as such, there are a variety of ways in which people can go about doing this, the easiest yet most expensive of which is to hire an interior decorator. but even before we decorate or think about hiring an interior decorator, one needs to plan and hire an amazing architect, who will design your house based on your likes. you can hire one who has undergone revit training as they will be able to show you exactly how your dream home would look like. there are many people who do not wish to hire a reputed or a skilled architect for their projects. you can even choose one who has just finished the revit training but have to make sure that he/ she is skilled enough. the problem with that is that there is always a chance that the architect is unable to understand the exact needs of the client and may end up doing a very unsatisfactory job. once the blue print of your house is ready, you can then wait for the construction to complete and then start with the decorations of the same. as such, most people therefore prefer to decorate their homes themselves using a variety of materials such as paints, wallpapers, decorative home items, fixtures and pretty much anything el se that they see around them in the house. as such people find it extremely important to be able to control every aspect of what goes in their house and in most cases, these things also matter from a safety standpoint. it is therefore common for people to shop for all these materials and then set them up in their houses. although the idea of painting the entire house may seem a bit too much, people everyday carry out these tasks because they want direct control over the entire look and feel of the house. as such, people may often be confused as to where to find all these materials and also where to find the accessories and equipment that is necessary to setup these materials in a way they like. there are a variety of home décor stores online which can provide to every need of the home and interior décor. some of the main things that any good home décor store may have include: • paints in all their types and differing shades and all the necessary paraphernalia to apply them such as brushes, rollers and so on • wallpaper of different kinds and types in differing designs and materials • lighting fixtures of different kinds to suit different areas of the house, some of them may be created to suit a specific theme in the house 2016 ">05/16 category: natural products comments: comments closed getting a healthy, soft and a glowing skin when it comes to skin care, it is essential to know about your skin type. once you are aware of your skin type, you can follow the right procedures and use the right product to enhance beauty of your skin. the 4 major types of skin oily skin – this type of skin is able to attract more dirt particles as compared to dry skin, and this make your face look dirty, oily and tired. to keep your skin clean, it is recommended to wash your face two times in a day with the assistance of best oil eliminating scrubs for face and along with warm water. you can also use herbal skin care products to clean oily skin. dry skin – truly speaking, dry skin looks old and often feels tight or ashy. it is often seen that this type of skin loses its elasticity in the most extreme situations and it possibly becomes very sensitive to wind, sun and in cold months. it is advisable not to expose you skin for long hours to very extreme weather conditions. a person who is having dry skin must use a moisturizing soap for bath. you should also use good skin care products that include natural oils as olive oil, coconut and almond. you must exfoliate in a gentle manner and clean your skin every morning and night before going to bed. sensitive skin – those who have sensitive skin often suffer from allergic reactions after using beauty products. this type is sensitive to sun, wind and to cold weather. choose good toners, cleaners, perfect makeup and moisturizers if you have this skin. it is suggested to use those products that have a soothing benefit. normal skin – if your skin is able to change with seasons like becoming drier in winter and a bit oily in the hot months, then you have normal skin. wash your face by using those cleansers that are appropriate for the type of your skin. you can cleanse your face with the aid of an alcohol free and hydrating toner on your whole face. if you have dry skin, then use moisturizer on a regular basis. essential oils for your skin there are lots of oils that are essential for your body. however, some are more beneficial for your skin like lavender oil, lemon oil, rosemary oil and so on. visit this site if you are looking for a specific brand name for a lemon oil like the lemon myrtle moisturiser. drink adequate amount of water by drinking adequate quantity of water, you will be able to keep yourself hydrated. you may feel weak, tired if you drink less amount of water. moreover, you can have spots, breakouts. 2016 ">05/06 category: shop online comments: comments closed easy summer gardening ideas the summer is the season of the outdoors. you will need a stunning garden to wow guests and feel a bit awesome yourself. it’s also the holiday season, so you will have plenty of time to master your pruning skills. here are several excellent summer gardening ideas that you can try in advance: use colored leafs it’s not only the flowers that add color to a garden. you can up the décor by including bushes and trees in your garden that have leaves in varying hues. these can be place near ponds, the entrance gate and the front porch for a unique outlook. grow perennials more perennials are flowers that bloom all year around out of the winter season. perennials like pansies and daffodils can add color even in the most dreary of seasons. therefore, buy rose plants that you love along with several perennials in varying colors. place perennials in rock gardens, on pots on the porch or in front of ponds to make your garden vivid and joyous. use painted pots the pots rarely get a second look from the flora. however, they can play a significant role in making your garden look gorgeous. instead of using same ‘ol pots, add a twist to the payout buy painting the pots with lacquer. choose bright hues that contrast with the color of the flower. better yet, you can paint old tins cans for one-of-a-kind garden pot collection. gorgeous and efficient combine veggies and flowers on beds to make plots that are beautiful as well as space efficient. green kale, purple cabbage, red tomatoes and flowering onions can be grown among each other for good looks as well as practical use. buy affordable rose plants in sydney to grow later for beauty, and focus on efficient plots also. include water features add to the spirit of the summer by including water feature, like urns, ponds and so on, among the flowers and trees. you can give your garden a zen-like tranquility by adding water features. focus on the windows have small flower pots on the window sill to truly embrace the fertile spirit of the summer. windows constantly attract the gazes of everyone who comes into a house. therefore, they are a great focal point for flowers. in addition to windowsill mini-gardens, on the outside you can hang colorful flower pots on the wall. as you can see, you can get a captivating summer garden by being a little bit innovative. focus on colors, but not only on flowers. pay attention to the overall layout, and your summer garden will look perfect in season. 2016 ">04/18 category: natural products comments: comments closed why do you need herbal supplements? are herbal supplements worthy to use? are they truly needed? you can get answers to these queries by reading this article. here are some reasons discussed that will help you understand the need of natural and herbal food supplements. you can overcome the effect of depleted soils: everybody should eat green vegetables so that the body’s regular need of minerals to be fulfilled. but if even you eat plant based fruit or vegetables there may be the chance of insufficient minerals. it is because when vegetables grow in the same soil over years the soil becomes depleted. that is why it is equally important to eat organic foods and take natural supplements. try to buy herbal and natural supplements of brands like herbs of gold. you can also buy these branded products from online resellers or suppliers of natural and herbal products. look here to see more gluten free products. save your body from the effect of long transit time of delivery of foods: when you are consuming foods in your daily diet have you ever imagine how much time it takes to reach finally to your local grocery shop? in many cases, foods and fruits are collected several weeks or months before you will start eating them. and for this reason you do not get the needed nutrition what you think. hence your body suffers from malnutrition even though you are buying costly fruits or veggies. to save your body and provide it with the proper nutrition, you can opt for herbs of gold natural and herbal supplements. you can help your body from the effects of over cooked foods: the more you cook the more you will lose the nutrients, vitamins, minerals, antioxidants, enzymes etc. it is necessary to cook foods before you eat but over cooking can destroy the food. actually this process kills the food and people who are eating them cannot get the proper nutrients. and if you are eating fruits and vegetables, then it will be right to take those foods in their raw format to get sufficient nutrients. though some vegetables cannot be eaten in their raw formats but you should try to consume as raw as possible but fruits should be taken in the raw format. however, it is not possible all the time. here comes the role of supplements. are you skipping meals? people who are busy often skip a meal of the day. but it can be very harmful for your body. people who have to go to work early in the morning tend to skip breakfast in the morning which is the most important meal of the day. it gives you energy and power to work all day long or you will feel lack of energy. however, providing your body with the right supplements can prove helpful. 2016 ">03/28 category: shop online comments: comments closed 3 important things people often forget when moving overseas if you’ve been given the fortunate opportunity of expanding your business knowledge by moving overseas, then congratulations! we know this was a hard decision to make; after all, it involves in shifting your entire family and house hold to a completely different environment. different house, different office, different school and friends…it’s not going to be easy. but it will be worth your time. moving to a different country is nothing like moving into a new house, and it can be a little intimidating. we know that you’ve probably already done your research about your new country and neighborhood (and if you haven’t, please do!). but there are a few things that are easily overlooked. we’ve put together a few of those easily overlooked things to make sure you don’t forget it, and to make your move overseas happen successfully. health safety. it’s very important to find out about the sickness and viruses that are currently holding court in the country you’re moving to. it doesn’t matter how minute or insignificant they may seem, you should always be prepared in advance to protect yourself and your family. some countries make it mandatory to get certain vaccinations; find out when you need to take them or if you’ve already taken a similar vaccination in your own country. if you’re under certain medications, make sure that it is available in the country you’re moving to, or be prepared to stock up. water safety. something most people forget about when they inquire about a foreign neighborhood. it’s important to find out if the water you are going to be drinking and washing yourself in is clean and safe. and if it’s not as safe as you’d like, be prepared to buy a good quality water filter to make your drinking water safe. if your new country uses a lot of chlorine in the tap water, it’s best to opt for a shower head water filter. using a shower head water filter ensures that the chlorine and other chemicals in the water cannot cause damage (like rashes, dryness, even asthma) to you and yours. weather requirements. this too is overlooked often. if you’re moving into a country that has colder weather than yours, or if your move is at the middle of a cold season, then it’s given that you might get sick upon arrival. do your research and find out how cold it’s going to be when you arrive; and make necessary additions in your clothes to suite the climate. making sure that the heater is in good working order is also a good idea. likewise, one should be prepared when moving to a warmer weather as well. the summers of your country may be quite different from the summers of the rest of the world. gather the appropriate clothes, moisturizers, makeup (warmer weather equals running makeup!), and of course, make sure that your new home has a cooling system. good planning and organizing can minimize the chaos of moving. doing your research and prepared is always wise. 2016 ">03/21 category: natural products comments: comments closed when and why should you clear your earwax? if you’re experiencing a fullness in your ear, or a feeling that your ears a blocked; if you have an earache or even a ringing in it, chances are that your ears may be filled with wax. some people also associate partial (temporary) hearing loss with earwax blockage. be warned though, if both your ears feel blocked or you cannot hear with either ear, then it’s best check with a doctor, even before trying out the home care methods. as it’s not possible for wax to build in both ears simultaneously, it maybe the signs of a different illness. we’ve put together down below the dos and don’ts of earwax cleaning. unnecessary cleaning. do not clean your ears unnecessarily. the wax in your ears prevent dirt, tiny insects and microorganisms, water and foreign particles from entering your ears. sort of like a defense line. frequent and unnecessary cleaning can prevent this and put your ears at risk. poking your ears. do not poke your ears or try to remove earwax using cotton swabs, bobby pins or your finger nails. this will damage your ears. cotton swabs tend to push in the earwax rather than cleaning it, resulting on a bigger block. as the inside of your ears are extremely delicate, poking it with things like bobby pins, car keys and finger nails can cause it permanent damage. you may even lose your hearing. cleaning earwax at home. take great care if you decide to treat your earwax blockage at home. if not carefully done this may result in serious health issues. wash the external ear first before you begin your treatment. do not wash the inside. you can use mineral oil (warmed to body temperature) to soften your earwax. gently and carefully place 2 drops of warm oil (never cold) in your ear twice a day. this can be done up to 5 days. when softened, gently shower to remove wax from ears. you can carefully trickle water in to your canals, then tip your head to let out the water. this is the as you would do to let out water clogged ears. other cleaning methods. there are many other over-the-counter cleaning kits to aid you in cleaning earwax if you are not comfortable enough to use mineral oil. be warned though, they may not always be safe. in fact, quality ear cones are quite famous. but most doctors and researches discourage the use of ear cones (also known as ear candles) as the damage and injuries are high. always ask your doctor before trying these conventional methods. when to visit the doctor. if you ask us, getting your doctor to clean your earwax is the fastest and safest method. but if you opt for a home treatment, and if it doesn’t seem to be answering, or if your earache/loss of hearing seems to be getting worst (or you develop new symptoms), immediately make an appointment with your doctor, or even an otolaryngologist (ent specialist). play it safe, do not risk your ears by experimenting. be extra careful and gentle when dealing with your ears. 2016 ">03/14 category: natural products comments: comments closed choosing the right liners for your pond pools provide attractiveness and tranquillest background to your garden. even in ancient times the egyptians, chinese and the romans decorated their house backyards with small pools. if you see old hollywood movies, you will find such pools figuring in the movies. a garden pool is generally beautified with plants and fishes. to make the pool safer you must row it either with fixed liner or flexible liner. stiff pond liners are best for little pools. small pools in the garden are generally used for storing water for plants. you can put some fishes for decoration and for fishing purpose in your leisure time. the fishes multiply faster when left in a pool. you do not have to make it a concrete pool. liners are important for small pools; and these pond liners in australia act as foundations for the pools. an ordinary pool formed by nature contains rock, dirt and silt at its base. the pool linings prevent the water from the pool to penetrating into the soil. the linings come in various choices. primary choice is between rigid and flexible linings. stiff linings are best for little pools as they are easier and faster to fit. flexible linings are best suited for medium or large pools. the linings are made from terracotta, rubber and from pvc. to fix rigid linings you must dig a hole suitable to the area of the pool. to install flexible linings you just have to check out that no spiky articles go through the linings. stiff linings are made of strong plastics which do not break or leak so easily. they are hard to install as they vary in shapes and depth sizes which are suited for little pools. the flexible linings are easy to install and could be transported easily. they are not exaggerated by limits of shape or size of the pools. the linings could be attuned and adjusted into the shapes of the pools easily. the adjustments could be done easily. the flexible linings come in several kinds of materials. buy the ones which suit your requirements. there are several choices from which you can select as per your want. the pool will bear a natural look after the linings are installed. get tips on how you can maintain your pond and prevent unwanted weeds over here. artificial rubber, known as epdm is mainly flexible, cost-effective, long-lasting and easy to install. pvc and hdpe linings are also flexible but not as effectual as epdm linings. the rigid pool linings are made of concrete and various unrefined resources but they are very long lasting. bigger pools require rigid liners which is safer for fishes and plants. pool linings are available in black and are uv sheltered. before installing linings you must first take into account the size of the pool and most important your budget. 2016 ">03/11 category: natural products comments: comments closed want to improve your brain function? be smart and get active are you finding it hard to concentrate in your studies even when you are facing an exam and have loads to study? not just for studies but you need your brain to function well even when you do your day to day activities and work in the office. well, you don’t have to spend a lot of money to buy any pills. it’s simple and easy if you know what to do. in this article we have whittle up some valuable information for you to improve your functionality in your brain. brainteasers and brain games for you surely you must have come across such brain teasers and games. they mainly focus to improve and quicken your thinking and decision making, something that decreases when we are aging. but still even youngsters find it hard to concentrate and think quickly. these teasers are really good in improving such drawbacks. you get them in some papers as well. puzzles, scrabbles and other games are examples. you can also get such apps for free for your smartphone or ipads. especially of you know people and friends who suffering with mental drawbacks and slow thinking help them to improve with the chance of such facilities. things you need to eat and drink it’s true that a healthy diet always promises an overall health. but there are certain foods that actually top the chart when it comes to boosting your brain power. the first thing that tops the chart is omega-3 fatty acids. you normally find them in oily fish as epa and dha. you can also get them in pills in the market. it also lowers the risk of heart diseases. blueberries can reduce the risk of short term memory loss. also other food like tomatoes, wholegrain, blackcurrant, pumpkin seeds, broccoli, spinach and nuts are really good example for brain food. not to mention the benefits of delicious tea. it has a power pinch of caffeine and l-theanine that stimulates our brain and gives us something more than coffee. especially if you are planning to work for late hours, we recommend you taking organic detox herbal tea instead of coffee which ensures overall health benefits and energy. multi-tasking for a better improvement sometimes we do one activity time in a really slow pace. why not try to do multiple things at the same time. by this we learn to take the maximum out of a limited period and also focus on variety of things at the same time. we need a really good balance in our life and multi-tasking can give us lessons for this. also make a change in your routines. try to do stuff that you have never tried before. explore things and go on adventure tours. or simple start reading a book that doesn’t focus on your job field. search for: recent posts reclaiming space on earth the benefits of engaging in a vegan life style environmental pollution how can you get rid of those unwanted kilos? decorating your home in a contemporary style july 2017 m t w t f s s « may 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 meta log in entries rss comments rss wordpress.org proudly powered by wordpress | theme by wpart


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