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askawayblog.com



HTML Content


Titleask away...

Length: 11, Words: 2
Description an advice, fashion, & lifestyle blog written by a down-to-earth 20-something pennsylvania girl.

Length: 95, Words: 12
Keywords pusty
Robots
Charset UTF-8
Og Meta - Title exist
Og Meta - Description exist
Og Meta - Site name exist
Tytuł powinien zawierać pomiędzy 10 a 70 znaków (ze spacjami), a mniej niż 12 słów w długości.
Meta opis powinien zawierać pomiędzy 50 a 160 znaków (łącznie ze spacjami), a mniej niż 24 słów w długości.
Kodowanie znaków powinny być określone , UTF-8 jest chyba najlepszy zestaw znaków, aby przejść z powodu UTF-8 jest bardziej międzynarodowy kodowaniem.
Otwarte obiekty wykresu powinny być obecne w stronie internetowej (więcej informacji na temat protokołu OpenGraph: http://ogp.me/)

SEO Content

Words/Characters 3009
Text/HTML 12.62 %
Headings H1 0
H2 6
H3 5
H4 0
H5 0
H6 0
H1
H2
pages
friday, february 24, 2017
thursday, february 23, 2017
followers
popular posts
blog archive
H3
how to provide financial security for you and your family
a delicious surprise each month!
guarantee a good night out
3 tips to prevent night time snacking
bone up on your skeleton knowledge
H4
H5
H6
strong

tip #1 drink water
tip #2 keep busy
tip #3 qurb shot pm

b

tip #1 drink water
tip #2 keep busy
tip #3 qurb shot pm

i
em
tip #1 drink water
tip #2 keep busy
tip #3 qurb shot pm

Bolds strong 6
b 6
i 0
em 6
Zawartość strony internetowej powinno zawierać więcej niż 250 słów, z stopa tekst / kod jest wyższy niż 20%.
Pozycji używać znaczników (h1, h2, h3, ...), aby określić temat sekcji lub ustępów na stronie, ale zwykle, użyj mniej niż 6 dla każdego tagu pozycje zachować swoją stronę zwięzły.
Styl używać silnych i kursywy znaczniki podkreślić swoje słowa kluczowe swojej stronie, ale nie nadużywać (mniej niż 16 silnych tagi i 16 znaczników kursywy)

Statystyki strony

twitter:title pusty
twitter:description pusty
google+ itemprop=name pusty
Pliki zewnętrzne 29
Pliki CSS 3
Pliki javascript 26
Plik należy zmniejszyć całkowite odwołanie plików (CSS + JavaScript) do 7-8 maksymalnie.

Linki wewnętrzne i zewnętrzne

Linki 401
Linki wewnętrzne 104
Linki zewnętrzne 297
Linki bez atrybutu Title 358
Linki z atrybutem NOFOLLOW 0
Linki - Użyj atrybutu tytuł dla każdego łącza. Nofollow link jest link, który nie pozwala wyszukiwarkom boty zrealizują są odnośniki no follow. Należy zwracać uwagę na ich użytkowania

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source: meathead movers https://flic.kr/p/budvoe
staying safe on a night out http://www.collegefashion.net/college-life/how-to-stay-safe-during-a-night-out/
hangover cure https://www.over-ez.com/
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(image credit: pixabay) https://pixabay.com/en/hand-x-ray-x-ray-image-mouse-1366938/
hands (54) and feet (52) http://www.ducksters.com/science/list_of_human_bones.php
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hormonal contraceptive http://www.health.com/health/gallery/0,,20354669,00.html
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- http://s1213.photobucket.com/user/ellen_ross1/media/untitledjpg_zpsc6f1381e.jpg.html
- http://ellenross.blogspot.com/p/about-ask-away.html
- http://www.askawayblog.com/2015/07/tour-our-home.html
- http://www.askawayblog.com/2016/08/30-in-my-30s.html
- http://www.askawayblog.com/2013/06/my-guide-to-being-on-budget.html
- http://www.askawayblog.com/2014/02/a-look-at-my-filofax-budget-envelope.html
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february http://www.askawayblog.com/2017_02_01_archive.html
how to provide financial security for you and your... http://www.askawayblog.com/2017/02/how-to-provide-financial-security-for.html
a delicious surprise each month! http://www.askawayblog.com/2017/02/a-delicious-surprise-each-month.html
guarantee a good night out http://www.askawayblog.com/2017/02/guarantee-good-night-out.html
3 tips to prevent night time snacking http://www.askawayblog.com/2017/02/3-tips-to-prevent-night-time-snacking.html
bone up on your skeleton knowledge http://www.askawayblog.com/2017/02/bone-up-on-your-skeleton-knowledge.html
outfit of the day: cozy birds http://www.askawayblog.com/2017/02/outfit-of-day-cozy-birds.html
4 effective weight loss tips http://www.askawayblog.com/2017/02/4-effective-weight-loss-tips.html
peanut butter cup dessert dip [recipe] http://www.askawayblog.com/2017/02/peanut-butter-cup-dessert-dip-recipe.html
shop my lularoe party today! http://www.askawayblog.com/2017/02/shop-my-lularoe-party-today.html
your guide to planning a wedding that won't cost t... http://www.askawayblog.com/2017/02/your-guide-to-planning-wedding-that.html
diy (do it yourself) or lib (leave it be)? http://www.askawayblog.com/2017/02/diy-do-it-yourself-or-lib-leave-it-be.html
four pre-wedding moments you’ll treasure forever http://www.askawayblog.com/2017/02/four-pre-wedding-moments-youll-treasure.html
outfit of the day: mixing prints and patterns http://www.askawayblog.com/2017/02/outfit-of-day-mixing-prints-and-patterns.html
sell your home to the right people http://www.askawayblog.com/2017/02/sell-your-home-to-right-people.html
what to do when the boiler breaks down http://www.askawayblog.com/2017/02/what-to-do-when-boiler-breaks-down.html
rent doesn't have to mean risk http://www.askawayblog.com/2017/02/rent-doesnt-have-to-mean-risk.html
outfit of the day - fun with my mimi http://www.askawayblog.com/2017/02/outfit-of-day-fun-with-my-mimi.html
treat your partner to show your love http://www.askawayblog.com/2017/02/treat-your-partner-to-show-your-love.html
chewy 30 day challenge - changes and improvements http://www.askawayblog.com/2017/02/chewy-30-day-challenge-changes-and.html
making fast food part of a past you: craving healt... http://www.askawayblog.com/2017/02/making-fast-food-part-of-past-you.html
prevent your home from looking like a dogs dinner ... http://www.askawayblog.com/2017/02/prevent-your-home-from-looking-like.html
here's how to use your money for good http://www.askawayblog.com/2017/02/heres-how-to-use-your-money-for-good.html
outfit of the day: valentine's day date night http://www.askawayblog.com/2017/02/outfit-of-day-valentines-day-date-night.html
outfit of the day: mixing prints http://www.askawayblog.com/2017/02/outfit-of-day-mixing-prints.html
get your home organized - and keep it that way for... http://www.askawayblog.com/2017/02/get-your-home-organized-and-keep-it.html
elderly parents: here's how to stay sane http://www.askawayblog.com/2017/02/elderly-parents-heres-how-to-stay-sane.html
be a leader, not a follower: rewriting the fashion... http://www.askawayblog.com/2017/02/be-leader-not-follower-rewriting.html
under my skin: top 5 skin complaints that aren't h... http://www.askawayblog.com/2017/02/under-my-skin-top-5-skin-complaints.html
how to wear everything curvy girls are told not to... http://www.askawayblog.com/2017/02/how-to-wear-everything-curvy-girls-are.html
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pages home about me pr/advertising disclosure friday, february 24, 2017 how to provide financial security for you and your family image source: pixabay every parent wants to provide freedom and security for their family. financially, we want to find the best way to ensure a happy, stable household, but we don’t always know how. to ensure stability for your loved ones’ futures, here’s some tips to keep in mind. have an emergency fund sometimes in life, things happen that are beyond our control. cars break down, teeth need fixing and home appliances need replacing. don’t let incidents like these set you back. setting aside some emergency money will allow you to handle these situations as stress free as possible. start by saving $200 a month for your emergency fund, or at least save 3-6 months wages. easy access accounts are great for emergency saving plans. always make sure you’re debt free before you begin setting any serious money aside. take out life insurance although saving up is incredibly important, it just doesn’t cut it when it comes to family security. you need a plan b for extra support. protect your family from some of the worst case scenarios by taking out insurance. trusted and long time servicing companies like banner life insurance will cover your family in the worst situations. having life insurance will mean your debts will be paid off. with insurance support your family won’t have to be liable for financial responsibilities like mortgage payments. have a retirement plan when it comes to retiring and old age, you want to start planning for your future, so that you’re financially independent from your kids. start by making a simple retirement plan to figure out how much money you should be saving for things like health care. make a clear assessment of your income and expenses. think about where you want to live your retirement years. image from pixabay spend less than you earn this might seem like an obvious statement to make, but it’s crucial if you want to ensure your family’s financial stability. avoid credit cards and interest free loans that lead you to lose control of your outgoings. live within your means so you won’t end up in a tricky situation where you’ve landed yourself in debt. one way to make some extra earnings is to set up an ebay account and sell any unwanted items and clothing. start collecting vouchers and coupons where you can, when planning family days out. look for areas where you can afford to cut down on your spending. take a packed lunch to work, or start bulk cooking your meals. ask the experts if you’re not very efficient at money handling, then it might be a good idea to seek a specialist. working with a financial expert will help you to gain control of your finances and work out a financial plan to suit you and your family’s needs. before requesting the help of a family financial advisor, make a quick list of all your needs. whether you want to focus on retirement planning, or saving for your children’s future, they will provide you with the advice you need. facebook | twitter | bloglovin' | pinterest | instagram tweet tweet posted by ellen ross | ask away 2 comments email thisblogthis!share to twittershare to facebookshare to pinterest a delicious surprise each month! this site has affiliate links and sponsored content. read my disclosure policy. i may be watching what i eat, but that doesn't mean i can't indulge once in a while. and thanks to sweets gift box, i can indulge on 4-5 goodies each month. and these aren't just any goodies, they are things like artisan candies and gourmet chocolates! i mean if you wanna embrace your sweet tooth you should do it with a touch of luxury right? each month there's a theme for the boxes. the one i got was a new year's resolution theme - with the resolution being to eat more sweets! i love how everything was packaged so secure and carefully. inside i was so impressed by the treats i got. chocolate brownie crispy cake - this was a fantasy of mine. it was full of chocolate and marshmallow with the crunchy texture of a rice treat. i seriously indulged in this one. peanut butter cups - these really hit the spot for my chocolate peanut butter craving. i can't believe how delicious these were! bobo's bites: apple pie - this would be a nice treat in the mornings with my coffee. it was basically an apple pie snack with a hint of cinnamon. i even added some vanilla ice cream to it. lovely caramel chews - okay, lovely makes delicious candy so i was expecting these to be good but didn't realize how addicting they are. it was impossible for me to have just one. they are super buttery soft caramels and they are a nice after- dinner treat. chocolate covered potato chips - need i say more/ this is my favorite snack in the world and it goes great with a tall glass of milk! seriously, check out this monthly box. it is so worth it! plus - if you use the code sweetstuff for one a one month box you get 40% off but if you use it for a full subscription you will get 50% off!! facebook | twitter | bloglovin' | pinterest | instagram tweet tweet posted by ellen ross | ask away 2 comments email thisblogthis!share to twittershare to facebookshare to pinterest labels: reviews, subscription boxes guarantee a good night out everyone loves a good night out with their friends. whether you take things slowly with dinner and a few drinks at your favorite bar or decide to hit the clubs, it's always fun to spend time together. but any night out has the potential to go wrong, especially when there's alcohol involved. if you're not careful, someone will get bored and go home, someone will be sick everywhere and have to be taken home, and someone will ditch you and go home with someone else. if you don't want your night out to go south, there are some things you should do to make sure everyone has fun and stays safe. plans and backup plans there's something to be said for being spontaneous, but sometimes you need to have a solid plan. if you're going out with a group of friends, it's often best to decide what to do in advance. trying to reach a consensus on the spot when there are more than two or three of you can be tough. not only can it be a good idea to have a plan a, but a plan b can't hurt either. if your original plan falls through, it can end the night before it even begins. if you have a backup, your fun won't be ruined. source: meathead movers staying safe staying safe on a night out is essential, so it's important to watch out for yourself and your friends. every woman has heard plenty about how to keep herself safe on a night out, but it's always worth reminding yourself. keeping a close eye on your drink and sticking together are second nature for a lot of women. but don't forget to stay safe on your journey home too. if you've been drinking, never drive home. have someone pick you up, use public transport, or book a licensed taxi to take you home. keeping your behavior in check someone behaving unbearably is a quick way to end a good night out. if you're aware that having too much to drink can make you belligerent, emotional, or just plain annoying, it's up to you to know your limits. however, keeping an eye on your friends' behavior is also sometimes part of a night out. if you want everyone to have a good time, you might sometimes have to make sure your friends are behaving themselves. if emotions are running high, it might be a good time to go home before the night is ruined. preparing for the morning after even if you've had a great night out, the morning after can make you regret it. one way to prevent a terrible morning is, of course, not to drink so much. but if you're determined to enjoy yourself, you might be looking for a hangover cure instead. there are some that are meant to prevent you getting a hangover in the first place, which you can take the night before. other cures can help you feel better when you wake up so you can get back to normal. going out with your friends is meant to be fun, but there are things that can ruin it. if you're prepared, you can make sure everyone has a good night out. facebook | twitter | bloglovin' | pinterest | instagram tweet tweet posted by ellen ross | ask away 0 comments email thisblogthis!share to twittershare to facebookshare to pinterest thursday, february 23, 2017 3 tips to prevent night time snacking this site has affiliate links and sponsored content. read my disclosure policy. by far, one of my biggest struggles with a healthier lifestyle is avoiding snacks at night time. it's become such a habit for me that i don't know what to do with myself if i don't get to snack. there are so many reasons to avoid eating at night. obviously it can cause weight gan and make it difficult for you to get a night of restful sleep. it can also cause acid reflux since when you lay down with food iny our belly it can spill out more easily. plus late night noshing messes with your internal clock. so i put together a few tips for those of you that have struggled with this same issue. tip #1 drink water sometimes when i start to get cravings, i remind myself that i could be dehydrated and my body just wants water. if i drink enough water, it really does seem to fill my tummy enough that i can quit obsessing over food. tip #2 keep busy sometimes it's sheer boredom that makes me start craving junk food at night so if i can find something else to do that takes my mind off it, i'm usually okay. reading a book, looking through a magazine, playing a game on my ipad, or just tidying around the house helps a lot for me. tip #3 qurb shot pm qurb™ shot pm is a great way to help avoid late night snacking. it's been formulated to work effectively at night and doesn't contain any caffeine. it actually contains theanine which has been scientifically shown to relax the body and mind. it contains ingredients that help reduce hunger and increase the level of two key hormones that regulate appetite. this shot was actually designed with a fast-acting delivery system to help burn fat and make you feel fuller longer. i just added it to my daily routine by taking it in the evening and i can't believe how much this along with the other tips above have actually put a stop to my cravings at night. have you ever struggled with late night snacking? ? how did you overcome it? facebook | twitter | bloglovin' | pinterest | instagram tweet tweet posted by ellen ross | ask away 5 comments email thisblogthis!share to twittershare to facebookshare to pinterest labels: advice, health, healthy tips bone up on your skeleton knowledge if they’re in good working order, we don’t tend to think of our bones very often. they’re such a fundamental part of us that we’re dismissive. yes, it’s the internal skeleton that holds up what would otherwise be an undignified sack of muscle and fat - but unless you break a bone, you have the luxury of forgetting about them. nevertheless… bones are important. they protect vital organs and, if we don’t take the care to look after them, then we can find our lives severely contracted. so why not bone up (a pun so good it’s worth making twice? perhaps not…) on your bone knowledge and make sure you’re keeping your skeleton smiling. 1. your skeleton isn’t responsible for your smile just to clear up that little throwaway statement at the end of the sentence, there. and now onto the real stuff… 2. there are 206 bones in the human body. (image credit: pixabay) that’s a lot of bones - and the largest amount are in the hands (54) and feet (52). that’s not surprising, given our hands are arguably the single most important evolutionary change in human history. 3. the femur is the strongest bone in the human body. the femur - the thigh bone - is the strongest in the human body, and it’s also the thickest. if you hear someone has fractured their femur, then they’re going to have gone through a severe accident to do it. 4. the clavicles are the most commonly fractured bone. (image credit: pixabay) the clavicles - the collarbones - are both relatively weak and in a prominent position, so it’s no surprise they take the worst damage in the event of an accident. 5. there’s no difference between a fracture and a break; but there are different types of fracture. the terms “fractured bone” and “broken bone” are interchangeable. fracture is the term most commonly used in the medical profession, but it means the same thing. however, fractures do come in different forms. a hairline fracture shows a break on an x-ray; whereas a compound fracture is when bone breaks through the skin. which is a lovely thought. gulp. 6. bone density decreases as we age. as with most things related to human health, your bones begin to weaken as you age. this can lead to easily-sustained fractures, as well as the hip replacements that are so commonplace in old age. there are several things you can to do counter the loss of density, from weight-bearing exercises to calcium supplements such as algaecal, which can help keep your bones in tip-top condition. 7. hormone therapy may weaken bones prematurely. (image credit: pixabay) there is scientific evidence which suggests hormone therapy may cause premature loss of bone density. this includes use of the contraceptive pill (and the other forms of hormonal contraceptive, such as the implant) and hormone replacement therapy for postmenopausal women. the benefits to your health from these medications tends to outweigh the risks, but if you use them, pay particular care to doing all you can to aid your bone density. facebook | twitter | bloglovin' | pinterest | instagram tweet tweet posted by ellen ross | ask away 1 comments email thisblogthis!share to twittershare to facebookshare to pinterest older posts home subscribe to: posts (atom) enter your email address: advice fashion outfits beauty cars pets health organizing blogging finance books recipes fitness home decor food keystone meats giveaway - ends 1/23 followers popular posts google blog archive ▼  2017 (86) ▼  february (48) how to provide financial security for you and your... a delicious surprise each month! guarantee a good night out 3 tips to prevent night time snacking bone up on your skeleton knowledge outfit of the day: cozy birds 4 effective weight loss tips peanut butter cup dessert dip [recipe] shop my lularoe party today! your guide to planning a wedding that won't cost t... diy (do it yourself) or lib (leave it be)? four pre-wedding moments you’ll treasure forever outfit of the day: mixing prints and patterns sell your home to the right people what to do when the boiler breaks down rent doesn't have to mean risk outfit of the day - fun with my mimi treat your partner to show your love chewy 30 day challenge - changes and improvements making fast food part of a past you: craving healt... prevent your home from looking like a dogs dinner ... here's how to use your money for good outfit of the day: valentine's day date night outfit of the day: mixing prints get your home organized - and keep it that way for... elderly parents: here's how to stay sane be a leader, not a follower: rewriting the fashion... under my skin: top 5 skin complaints that aren't h... how to wear everything curvy girls are told not to... their cheatin’ heart! outfit of the day: mixing colors outfit of the day: color coordinated feeling well? amazing health benefits of focusing ... outfit of the day - simply pink brilliant bedroom makeover tips allergy issues: minimizing allergens in your home learn to love your body. because no other relation... living room updates ladies, we need to talk about our health outfit of the day - peachy on date night putting your exercise in someone elses hands what to wear to a wedding- when you're not the bri... too busy to shop? stock your new house without lea... chewy 30 day challenge - first thoughts entertain children without technology don't let car costs speed away from you outfit of the day - relaxed and casual with chihua... baby steps: preparing for pregnancy ►  january (38) ►  2016 (331) ►  december (29) ►  november (33) ►  october (28) ►  september (30) ►  august (29) ►  july (26) ►  june (26) ►  may (25) ►  april (31) ►  march (25) ►  february (24) ►  january (25) ►  2015 (444) ►  december (42) ►  november (35) ►  october (38) ►  september (44) ►  august (34) ►  july (23) ►  june (18) ►  may (26) ►  april (31) ►  march (50) ►  february (49) ►  january (54) ►  2014 (682) ►  december (49) ►  november (63) ►  october (72) ►  september (50) ►  august (61) ►  july (56) ►  june (59) ►  may (59) ►  april (51) ►  march (50) ►  february (47) ►  january (65) ►  2013 (645) ►  december (55) ►  november (93) ►  october (78) ►  september (80) ►  august (71) ►  july (72) ►  june (54) ►  may (45) ►  april (23) ►  march (21) ►  february (19) ►  january (34) ►  2012 (528) ►  december (31) ►  november (28) ►  october (53) ►  september (44) ►  august (43) ►  july (39) ►  june (53) ►  may (52) ►  april (63) ►  march (54) ►  february (38) ►  january (30) ►  2011 (171) ►  december (12) ►  november (61) ►  october (34) ►  september (21) ►  august (7) ►  july (8) ►  june (7) ►  may (8) ►  april (1) ►  march (3) ►  february (5) ►  january (4) ►  2010 (31) ►  december (3) ►  november (1) ►  october (24) ►  august (3) design by just married with graphics copyright ask away, ellen ross, 2010. powered by blogger.


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